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All Journal Wiraraja Medika: Jurnal Kesehatan JPK: Jurnal Proteksi Kesehatan Open Access Health Scientific Journal Jurnal Profesional Fisioterapi Indonesian Journal of Physiotherapy Jurnal Media Fisioterapi Poltekkes Kemenkes Makassar NuCSJo : Nusantara Community Service Journal APMa Jurnal Pengabdian Masyarakat Jurnal Aksi dan Inovasi Sosial
Sri Gunda Fahriana Fahruddin
Universitas Pembangunan Nasional “Veteran” Jakarta
Humanities Biochemistry, Genetics & Molecular Biology Chemistry Dentistry Economics, Econometrics & Finance Education Environmental Science Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Neuroscience Nursing Public Health Social Sciences Veterinary Other

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Peningkatan Kesehatan Fisik dan Mental Lansia Melalui Program Senam lansia di Komunitas Fahruddin, Sri Gunda Fahriana; Inayah, Rizqi Nurul; Izza, Inayah Ageng; Atiqa, Ulfa Diya; Mahmud, Isfawati
APMa Jurnal Pengabdian Masyarakat Vol. 5 No. 2: Juli 2025
Publisher : STIKES Bhakti Husada Mulia Madiun

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47575/apma.v5i2.723

Abstract

Kegiatan pengabdian masyarakat ini bertujuan untuk meningkatkan kesehatan fisik dan mental lansia. Kegiatan ini dilaksanakan di UPT Dinas Sosial Tresna Werdha, sebanyak 20 orang lansia ikut serta dalam program ini. Metode pelaksanaan kegiatan meliputi pemberian edukasi mengenai manfaat senam lansia, demonstrasi gerakan senam yang sesuai dengan kemampuan fisik lansia, serta pelaksanaan senam secara rutin selama 4 minggu dengan 2 sesi perminggu. Hasil kegiatan menunjukkan peningkatan antusiasme lansia dalam mengikuti aktivitas, serta adanya perubahan positif terhadap kelincahan, keseimbangan tubuh, dan suasana hati peserta. Kesimpulannya, senam lansia yang dilakukan secara teratur di lingkungan panti sosial memberikan dampak positif terhadap kesehatan fisik dan mental lansia serta mendukung terciptanya suasana hidup yang lebih aktif dan harmonis.
EFEKTIVITAS EFFLEURAGE MASSAGE TERHADAP DISMENORE PADA REMAJA PUTRI Ulfa Diya Atiqa; Sri Gunda Fahriana Fahruddin; Isfawati Mahmud
Indonesian Journal of Physiotherapy Vol 5 No 1 (2025): Indonesian Journal of Physiotherapy
Publisher : Universitas Pembangunan Nasional Veteran Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52019/ijpt.v5i1.10606

Abstract

Latar Belakang: Dismenore adalah kondisi umum dialami oleh remaja perempuan yang ditandai rasa nyeri perut bagian bawah ketika menstruasi. Nyeri ini mengakibatkan rasa tidak nyaman seperti nyeri punggung, nyeri perut bagian bawah, serta perubahan emosi sehingga akan mengganggu aktivitas sehari-hari serta dapat mempengaruhi kualitas hidup. Terapi non-farmakologi khususnya terapi manipulatif salah satunya adalah effleurage massage, di mana teknik ini dapat digunakan sebagai intervensi dalam mengurangi intensitas nyeri menstruasi. Salah satu manfaat dari effleurage massage yaitu mengurangi ketegangan pada otot sehingga dapat mengurangi intensitas nyeri menstruasi. Metode: Studi ini menggunakan literature review yang menggunakan metode PICOS framework untuk mencari artikel dari 2 database yaitu Google Scholar dan PubMed. Didapatkan 12 artikel penelitian yang memenuhi kriteria dalam rentang waktu 2020-2024. Hasil: Berdasarkan analisis studi literatur didapatkan hasil bahwa rata-rata intensitas nyeri sebelum diberikan massage effleurage adalah sedang dan setelah diberikan intervensi skala nyeri adalah ringan, dengan hasil uji statistik p-value < 0.05. Kesimpulan: Effleurage massage terbukti efektif dalam menurunkan skala nyeri dismenore pada remaja putri.
Efektivitas Gym Ball Exercise terhadap Nyeri Punggung Bawah pada Ibu Hamil Trimester III: Tinjauan Literatur menggunakan PRISMA Atiqa, Ulfa Diya; Fahruddin, Sri Gunda Fahriana
Wiraraja Medika : Jurnal Kesehatan Vol 15 No 2 (2025): Wiraraja Medika : Jurnal Kesehatan
Publisher : Fakultas Ilmu Kesehatan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24929/fik.v15i2.4034

Abstract

Most women in their third trimester of pregnancy experience pain in the lower back, which is generally caused by changes in center of gravity and increased lordosis in posture. The use of gym ball is one intervention that has proven effective in reducing pain during pregnancy, as well as helping to increase the strength of the trunk stabilizer muscle and provide comfort for mother in doing activities. This research aims to find references for gym ball exercises for reducing low back pain in woman during the third-trimester of pregnancy. Literature review was carried out in accordance with the PRISMA (Preferred Reporting Items for Systematic and Meta-Analyses) guidelines, by analyzing 5 research articles, each involving sample sizes ranging from 15 to 28 respondents. Based on the analysis of articles that have been carried out, it appears that gym ball exercises can assist in alleviating lumbar discomfort in women expecting during the final trimester. According to it, all facilities can provide education and gym ball exercises to pregnant women starting third-trimester.
Penyuluhan Dalam Upaya Optimalisasi Tumbuh Kembang Anak Di Klinik Tumbuh Kembang Anak Joglo Jakarta Barat Ulfa Diya Atiqa; Andi Hardianti; Syamsuriah, Syamsuriah; Rifhani Handayani L; Sri Gunda Fahriana Fahruddin
Jurnal Aksi dan Inovasi Sosial Vol. 1 No. 1 (2025): Volume 1 Nomor 1 Februari 2025
Publisher : Saintify Publish

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.69632/jais.v1i1.34

Abstract

Children are the hopes for the next generation for their parents. Therefore, it is essential to raise and care for them properly, while also closely monitoring their growth and development. Healthy growth and development aligned with their age will lead to the best outcomes. Issues in growth and development often arise when toddlers do not receive enough stimulation. This could be due to a lack of awareness among parents regarding the proper stimulation required at each stage of a toddler's growth and development. The method used aims to share information about children's growth and development through counseling. The target audience for this service activity is parents with children aged one to six years. As a result, the activities carried out aim to broaden knowledge, as well as parents' understanding and awareness of the importance of their children's growth and development.
Co-Authors Ahmad, Hasnia Andi Hardianti Aslina, Wiwit Indriyani Atiqa, Ulfa Diya Diorarta, Raphita Diya Atiqa, Ulfa Erawan, Tiar Fajriah , Siti Nurul Hasbiah Hesti Rahayu Inayah, Rizqi Nurul Izza, Inayah Ageng Ketut Laksmi Puspa Dewi, Ketut Laksmi Puspa Mahmud, Isfawati Marwah Multazam, Suci Muthiah , Sitti Nugraha , Rahmat Nurul Inayah, Rizqi Pamungkas, Eny Dewi Rahman, Ika Rahmat Nugraha Rifhani Handayani L Saadiyah, Sri Sudaryanto Syamsiar, Syamsiar Syamsuriah, Syamsuriah Thesalonika, Lona Ulfa Diya Atiqa Wirani, Angelika Yani, Sri