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All Journal Jurnal Kesehatan Medika Saintika JMM (Jurnal Masyarakat Mandiri) JCES (Journal of Character Education Society) Jurnal Ipteks Terapan JOMIS (Journal of Midwifery Science) Jurnal Kebidanan Mutiara Mahakam Jurnal Kebidanan Harapan Ibu Pekalongan Jurnal ABDIMAS-HIP Pengabdian Kepada Masyarakat Ahmar Metakarya: Jurnal Pengabdian Masyarakat pendidikan, science, teknologi, dan ekonomi Jurnal Abdimas Dosma (JAD) Jurnal Pengabdian Inovasi dan Teknologi Kepada Masyarakat ANJANI Journal (Medical Science & Healthcare Studies) Journal of Midwifery Science and Women's Health (JMSWH) WOMB Midwifery Journal Tolis Mengabdi : Jurnal Pengabdian Kepada Masyarakat Science: Indonesian Journal of Science Jurnal Medika Usada Midwifery Journal Jurnal Abdimas Dosma
wahyuni, islah
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Journal : WOMB Midwifery Journal

 1 
PRENATAL YOGA MENINGKATKAN KUALITAS TIDUR IBU HAMIL TRIMESTER III Islah Wahyuni
WOMB Midwifery Journal Vol. 1 No. 2 (2022): Desember 2022
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKes Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/wombmidj.v1i2.71

Abstract

Sleep disorder is one of the uncomfortable by third trimester pregnant women. Sleep disorder include sleeplessness, subjective sleep disorder, poor sleep quality, lack of night's sleep, drowsiness that occurs during the day and awakens at night, the reported prevalence increased to 83.5% after the 8th gestational age month and can increase headaches, dizziness, lack of enthusiasm, activity and emotional disorder. The purpose of this study was to analyze the effect of prenatal yoga on the sleep quality of third trimester pregnant women. The research method used was a pre-experimental one group pre and post test with the Pittsburgh Sleep Quality Index (PSQI). The population of this study were third trimester pregnant women at PMB Islah Wahyuni with a sample of 11 people using consecutive sampling. Data were analyzed using paired t-test with SPSS. The results of this study were that the average PSIQ value of sleep quality for pregnant women before being given the prenatal yoga intervention was 23 points and after being given an average of 7.5 points. There was a difference in the PSIQ scores before and after being given the prenatal yoga treatment (p=0.000). Based on the results of the study, it is expected that mothers routinely practice prenatal yoga at home at least 2 times a week so that mothers still feel the effects of prenatal yoga for comfortable sleep until they enter labor.
Co-Authors Ade Putri, Mutia Amran, Husna Farianti Andri Putri, Bella Sari Aprianti Sagala, Putri Ariyani , Dany Ariyani, Dany Asmara Gulo, White Asri Melani, Firna Astuti, Mita Bhanuawati, Anabella Busyra Hanim Busyra Hanim Deby Yanthina Deny Ariyani Desi Nindya Kirana Desi Nindya Kirana Dianitha Puteri , Violita Dongoran, 1Naomi Rawatina Dwi Agustiani, Mia Dzuwelda, Muthia Elizabeth Tinambunan, Sondang Fitriani, Iyang Maisi Gunarmi Gunarmi, Gunarmi Gusra Nanda, Monika Hanim, Busyra Hayati, Susani Herawati, Dina Herlia Kumala Wirdana, Andi Indah Reteh, Nurhaliza Ingelia Ingelia Ingelia Ingelia Ingelia Ingelia Ingelia, Ingelia Kirana, Desi Nidya Kirana, Nindya Linda Suryani Maemaunah, Siti Maemunatun, Sofiatun Martilova, Dona Merida, Yunri Mukarrama, Mukarrama Nida, Yanti Nindya Kirana, Desi Ninik Wahyuni Nisti, Dea Novelia, Zesika Intan Novi Yanti Nur Aulia, Shofa Nurul Alfiah, Siti Nurul Fadilah, Nurul Nurul fadillah, Nurul Paska Br Gultom, Marsaulina Puteri, Violita Dianatha Putra, Ifon Driposwana Safitri, Dila Safitri, Yunni Salim, Anisa Septalia Dale, Dewinny Sri Wahyuni Suminar, Ari Suryani, Linda Susani Hayati Susani Hayati Susheillawati, Tengku Triana Putri, Windhary triwahyuni, annisa Ulfa Hasanah umi istiqomah Uweretha, Sharley Vicky Yulivantina, Eka Yanthina, Deby Yolanda Yolanda, Yolanda Yollanda Dwi Santi Yuni Wijayanti, Margaretha Zakiah Zulfa , Siti Zakiah Zulfa, Siti Zulfa, Siti Zakiah