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JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA

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Published by Universitas Pendidikan Indonesia

ISSN : 20856180 EISSN : 2580071X DOI : https://doi.org/10.17509/jpjo.v9i1

Core Subject : Health, Education,

Education Public Health

Jurnal Pendidikan Jasmani dan Olahraga (JPJO) adalah jurnal olahraga yang berlandasakan pendidikan. Memberikan informasi dalam berbagai lingkup isu-isu pendidikan jasmani, rekreasi dan olahraga. Jurnal Pendidikan Jasmani dan Olahraga (JPJO) diharapkan mampu meningkatkan kualitas maupun kuantitas publikasi ilmiah berdasarkan persfektif teori-teori dan terbarukan di Indonesia.

Arjuna Subject : -

Articles 328 Documents

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Sex Differences in Blood Pressure and Body Composition in Hypertensive Adults with Central Obesity Riza Adriyani; Dody Iskandar; Ahmad Hendra Dana
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 1 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

Regular exercise is recommended for adults experiencing hypertension with low and moderate cardiovascular risk. High intensity interval training (HIIT) is an efficient training method and has a better cardiometabolic protective effect. The purpose of this study was to determine sex differences in blood pressure and body composition after high intensity interval training. Twenty two adults with hypertension and central obesity (male n = 16, age 35.56 ± 4.56 years, waist circumference 98.85 ± 6.85 cm, systolic blood pressure 134.22 ± 2.86 mmHg, diastolic blood pressure 85.03 ± 6.58 mmHg) - (female n = 6, age 37.83 ± 5.46 years, waist circumference 95.09 ± 7.49 cm, systolic blood pressure 133.50 ± 6.47 mmHg, diastolic blood pressure 89.80 ± 5.94 mmHg) participated in a high intensity interval training (HIIT). The HIIT consisted of 3x4 minutes training at 77– 95% of maximum heart rate interspersed by 3 minutes of active rest at 64-76% of of maximum heart rate. The training was conducted three sessions per week for 10 weeks. Systolic blood pressure and diastolic blood pressure were significantly reduced in men. There was an improvement in body composition parameters, including a decrease in waist-to-hip ratio, visceral fat, and body fat mass in men (p 0.05). Waist circumference decreased in both men and women (p 0.05). It concludes that there are sex differences in cardiometabolic adaptation after HIIT.

Analysis of VO2MAX Differences between Laboratory Test and Field Test in Rowing Angga Muhammad Syahid
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 1 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

The purpose of this study was to analyze the results of VO2max measurement using laboratory test and field test. This research is a descriptive quantitative research with a comparative approach. The samples of this study were 30 male and female athletes of the Indonesian rowing team (male = 17, female = 13) aged 23.5 ± 3.5 years. The anthropometric profile of the athletes included height = 182.2 ± 5.01 cm for male and 171.9 ± 5.73 cm for female, weight = 74.2 ± 5.85 kg for male and 68.6 ± 8.5 kg for female. According to the results of analysis of VO2max rowing test data gained from both methods, there were low and moderate correlations in the laboratory test and field test in rowing (male r = 0.425 and female r = 0.62). The results show that VO2max measured in the laboratory test and field test did not show a significant difference. Therefore, these two parameter tests can be used in Vo2Max testing.

The Analysis of Physical Acitivity and Physical Fitness Level of Lecturers and Employees of ITB in 2018 Ramania, Nia Sri; Apriantono, Tommy; Syafriani, Rini; Kusnaedi, K
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

The level of fitness is a vital aspect that plays an important role in measuring the risk of disease or a person's productivity level. Therefore, this study was aimed at determining and analysing the profile of physical activity and the level of fitness of lecturers and employees in ITB environment. The samples were 219 lecturers and staffs of ITB (110 males and 109 females) who were in 45 - 60 years age range (height 159.7 Â± 8.1 cm, body weight 65.0 Â± 12.5 kg, BMI 25.5 Â± 4.3).Â All participants completed series of tests such as the VO2max test with the Rockport test method, anthropometric testing, and filling out a physical activity questionnaire using the International Physical Activity Questionnaire (IPAQ) method. The results of this study explained that, of the 219 subjects in this study, most of the subjects had the endomorph type. The VO2max test showed that 49% of the subjects were in the good VO2max category, which was in the range of 31 ml / kg / min to 40 ml / kg / min. Meanwhile, the IPAQ measurement showed that 41% of the total subjects had a low habit of physical activity. This study revealed quantitatively that low physical activity had a high risk of causing obesity and overweight on a person. On the other hand, this study showed that 24% of the total subjects who did a high intensity activity (exercise, etc.) were in the above average VO2max level compared to other subjects. In the end, this research wants to encourage every academic community or other employees to balance the work time with resting patterns, nutrition, and doing regular exercise.

Cover, Editorial Team & Content Editorial Team, Cover &
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 3, No 1 (2018): Empowering all student to active live and healthy through physical education
Publisher : Universitas Pendidikan Indonesia

Exercise Serum Alters Genes Related Mitochondria in Cardiomyocyte Culture Cell Lesmana, Ronny; Prasetyo, Wibowo Budi; Ray, Hamidie Ronald Daniel; Tarawan, Vita Murniati; Goenawan, Hanna; Setiawan, Iwan; Pratiwi, Yuni Susanti; Juliati, Nova Sylviana; Supratman, Unang
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

Exercise-induced hearth muscle adaptation is important for physiological process after exercise. This adaptation will ensure basal mitochondrial homeostasis and as a part of the mitochondria quality control. This process is reflected by equal level of biogenesis stimulation and as well as the selective degradation of old and undesirable mitochondria through fusion or fission cycle and Mitophagy. There is limited information about genetic regulation stimulated by training in cardiomyocytes. We believe there is a specific myokines or protein release in the serum and initiate cardiac muscle adaptation process. In the present study, twelve male wistar rats were appointed to two group: sedentary control and aerobic-intensity (AE, 15m/minute). Rats were trained for running with specific protocol as follows: 30 minutes/day with a 5 times/week interval for 8 weeks. On the last day, serum form control and exercise groups were taken via retro-orbital sinus. Then, 3.105Â H9C2 cells (Rat cardiomyocytes cell line)Â were cultured and incubated by this serum for 24 hours. After treatment, cell were extracted using trisure for RNA purification and continue with reverse transcriptase PCR. Our data showed that expression of the Pgc-1Î±, Mfn1, Mfn2, Opa1, Drp1, Pink, and Parkin genes were altered and modulated. Specifically, Mfn1, Mfn2, and Opa1 gene expression levels significantly increased. Interestingly, we did not find significant modulation forÂ Pgc-1Î±, Drp1, Pink, and Parkin. Taken together, serum of exercise rats might be contained with myokines or specific protein which was released during training and it altered mitochondrial genes expression in cardiomyocytes culture cell. We believe that myokines release in the serum had a contribution in cardiacmyocyte adaptation.

Cover, Editorial Team & Content Editorial Team, Cover &
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 4, No 2 (2019): Promote a More Active and Healthier lifestyle Through Physical Education
Publisher : Universitas Pendidikan Indonesia

Physical Fitness of Female Soccer Players Based on Playing Position Dzihan Khilmi Ayu Firdausi; Muhammad Eka Mardyansyah Simbolon
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 1 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

The purpose of this study was to gain insight into female soccer players’ physical performance profiles by observing their position in the field. The sample consisted of 17 athletes who were involved in regional training at the Papua National Sports Week (PON) 2021. The players were divided into three subgroups based on their position, including specific strikers, midfielders, and backs. The samples performed 10 item tests measuring physical performance components. Based on the playing position, there was no difference of BMI among the strikers, midfielders, and backs (F = 0.174, p 0.05). The results of the bleep test showed no difference (F = 0.466, p 0.05). The results of leg dynamometer (F = 0.898, p 0.05), back dynamometer (F = 1.350, p 0.05), and sit and reach (F = 0.543, p 0.05) also showed no difference. There was also no difference in measurement results of hand dynamometer pull (F = 0.028, p 0.05) and push (F = 1.107, p 0.05). Moreover, the result of 50-meter sprint (F = 0.404, p 0.05), sit up (F = 0.493, p 0.05), push up (F = 2.204, p 0.05), and shuttle run (F = 0.991, p 0.05) also showed no difference. We believe that a female football player athletic ability is unaffected by their position in the field. The absence of variation in physical ability observed among female soccer players may be attributed to BMI. Coaches may use these results as reference data to classify strengths, select players, and monitor the preparation.

The Effect of Direct Instruction Learning Model on The Forearm Pass Learning Outcome in Volleyball Setiawan, Anang; Kharisma, Yudhi; Yohan, Sandi
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

Direct Instruction learning model is a model that is widely used in physical education learning. However, some steps in the implementation of this this model are sometimes ignored which affects the learning outcomes. The purpose of this study was to determine the effect of Direct Instruction learning models on learning outcomes of the volleyball underpass. This research was an experimental research using One-Group Pre-test-Post-test Design. The subjects of the study were 32 students, consisting of 15 male students and 17 female students aged 13 years in average. Volleyball skill test instruments were used in this study. The results of the study show a significant increase of the average scores. The study implies that the Direct Instruction learning model would affect learning outcomes of volleyball underpass if all steps of this model are implemented

The Intimidation of Trainers: Prompting Martial Arts Athletes to Practice Fitri, Mustika; Gumelar, Moch Insan
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

Rough and harsh trainings often occur in sports training, one of which is in the martial arts sport where athletes often received more intimidation from the trainer than in other sports. Therefore, the aim of this study was to explore the form of intimidations occur in the trainer-athlete relationship as an attempt to increase the training motivation. The method used in this research was a grounded theory approach. Observations and interviews were conducted to collect data. The result of this study found that intimidation needs to be done by trainers. However, trainers must be able to choose when to intimidate the athletes and have to understand the athletesâ€™ acceptance whether it has a positive or a negative impact.

Analysis of Football Referee Satisfaction in Making Decision Based on Experience Levels Nurcahya, Yudi; Yudi Nurcahya; Kusumah, Widi; Widi Kusumah; Mulyana, Dadan; Dadan Mulyana; Kodrat, Hikmat; Hikmat Kodrat
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 1 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

The role of a referee is important in every football match. A referee sometimes makes mistakes which can affect the outcome of the match. Dissatisfaction with the decision given by a referee will give an impact on the performance shown in a football match. This study aimed to find out the satisfaction of football referees in making decisions in football matches based on the experience of the referee. This research is a quantitative study using descriptive research methods with a causal comparative research design. The research sample involved was the referee who served in the Indonesian League 1 match. The instrument of this study was a Soccer Referee Decision Satisfaction Scale questionnaire. Based on the results of data processing and analysis using the Independent sample T-Test, it was found that there were differences in the level of satisfaction of football referees in making decisions based on the experience of each referee. It indicates that the experience of a referee will affect the psychological aspects of the referee in making decisions.

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