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JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA

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Published by Universitas Pendidikan Indonesia

ISSN : 20856180 EISSN : 2580071X DOI : https://doi.org/10.17509/jpjo.v9i1

Core Subject : Health, Education,

Education Public Health

Jurnal Pendidikan Jasmani dan Olahraga (JPJO) adalah jurnal olahraga yang berlandasakan pendidikan. Memberikan informasi dalam berbagai lingkup isu-isu pendidikan jasmani, rekreasi dan olahraga. Jurnal Pendidikan Jasmani dan Olahraga (JPJO) diharapkan mampu meningkatkan kualitas maupun kuantitas publikasi ilmiah berdasarkan persfektif teori-teori dan terbarukan di Indonesia.

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Articles 310 Documents

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The Effect of Small-Sided Games on The Development of Student Leadership and Motivation Yugi Rahmanudin Lugaya; Amung Ma’mun; Yudy Hendrayana
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

Leadership has been identified as an important life skill but less developed among young athletes. Therefore, the researcher aimed to examine the development of the leadership by taking a formal educational approach for giving experience to the sport captains. Giving a motivation is one of captain's important tasks that must be faced in regular physical education classes. A captain must implement strategies or ways to motivate students who are not motivated to get involved and also maintain the motivation of students who are already involved. In addition, captains often report that their leadership tasks are mostly organizational tasks. The main objective of this study was to find out the relationship between the small-sided games model intentionally structured and non-intentionally structured on students’ developments and to know which one is better for early adolescents (12 -15 years), in junior high school. The population of the study were 48 students of SMPN 1 Subang who took part in the extracurricular activities of the National Basketball Association. The Random Cluster Sample technique was used to select the samples. The samples were 20 students for the control group and 20 students for the experimental group. There were two instruments used, namely IMI (Intrinsic Motivation Inventory) and Leadership Instruments. The results showed that the value of the motivation of the experimental group (M = 68.7) was higher than the value of the motivation of the control group (M = 43.6). The results of the experimental group Leadership value (M = 73.1) also showed a higher value than the control group Leadership value (M = 34.2). The results of the research conclude that a structured small-sided games are effective in increasing the students’ leadership and motivation.

Effects of Moringa Leaf Extract and Moderate Intensity Exercise on Histopathological Appearance and Autophagy Gene Expression Gunadi, Julia Windi; Jatnika, Danti Dja; Astrid, Stephanie; Lucretia, Teresa; Ray, Hamidie Ronald Daniel; Goenawan, Hanna; Tarawan, Vita Murniati; Nurhayati, Titing; Lesmana, Ronny
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 1 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

The prevention of liver disease could be conducted through preventive strategies, such as antioxidants and exercise. Moringa leaf extract has substances that could act as antioxidant, while exercise is also known protecting the liver from disease by changing hepatic metabolism and autophagy. This study aimed to investigate the effect of moringa leaf extract and moderate intensity exercise on histopathological appearance and autophagy gene expression of wistar rat liver. The method used in this study was animal experiment using 24 male wistar rats divided into 4 groups, including control group, moringa group, exercise group, and moringa + exercise group. Moringa leaf extract was given in low dose (5.7 mg/kgW) per oral, 5 times a week, for 4 weeks. Meanwhile, the 20 m/minute treadmill exercise was given for 30 minutes per day, 5 times a week, for 4 weeks. Results showed a significant change on histopathological scoring in exercise group (p=0.011) compared to control group. Increased autophagy gene expression was found in moringa + exercise group compared to control group (LC3 0.90 fold; p62 0.87 fold). In summary, this study presented that moderate intensity exercise induced changes on histopathological appearance of wistar rat liver that might be associated with physiological inflammation. Moringa, with its antioxidant properties, combined with increased autophagy might improve histopathological changes in moringa + exercise group.

Basketball Skill Achievements: Comparison between Technical Approach and Tactical Approach based on Physical Fitness Level Nur, Lutfi; Malik, Arief Abdul
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 1 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

Learning approaches, such as tactical approach and technical approach, have been widely discussed for promoting physical activity in physical education learning. The application of a suitable learning approach becomes an important issue related to different fitness level of individual. The purpose of this study was to investigate the results of basketball skill learning by applying the learning approaches based on the physical fitness level of adolescent students. A 2 x 2 factorial design (ANOVA) was applied in this study. Forty junior high school male students were involved in this study. They were divided into 4 groups, including 2 high physical fitness groups and 2 low physical fitness groups by applying the tactical approach and technical approach. This study used the Indonesian Physical Fitness Test (TKJI) instrument for the junior high school level and basketball skill test instruments, including passing, shooting, and dribbling tests. The results showed that, overall, students who received the tactical approach were better than students who received the technical approach. In the high physical fitness student group, the tactical learning approach showed a significant impact compared to the technical approach. However, in the students with low physical fitness group, the technical approach had a better effect on the students' basketball skills. It concludes that the two learning approaches are proven to be able to improve the outcomes of basketball skill learning. For that reason, it is recommended to teach basketball skills using a tactical approach to students with good physical fitness. However, if students have low physical fitness, it is suggested that technical learning approaches is given.

PENGARUH PERMAINAN EDUKATIF TERHADAP KEBUGARAN JASMANI ANAK TAMAN KANAK-KANAK Asep Deni Gustiana; Ryan Dwi Puspita
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

The purpose of this research was to test the effect of educative games on children' physical fitness in Kindergarten. This research was conducted based on the empirical findings that show that the number of children in Kindergarten experienced excessive fatigue after doing activities. Besides the children body mass index, many indicators are included in the category of obesity. The one that causes the phenomenon is the low physical fitness of the children. The problem demands a learning approach or method to handle it without causing excessive fatigue on children. This research was conducted by using the quasi experimental method. The subjects in this study were 30 Kindergarten children in Sukasari Sub-district, Bandung. The results showed p 0.05 which means that there was a significant difference in physical fitness between the control class and the experimental class in post-test with an average score 3.26 for control group, and 6.67 for the experimental group. The results of validation and empirical data showed that learning educational game model gives a significant influence on the physical fitness of Kindergarten children. The learning process was also more enjoyable and engaging. Thus, learning with educative game methods can be considered as an alternative for learning to improve the children physical fitness. This research recommendation is addressed to Kindergarten teachers, Kindergarten school principals, and further researchers.

Aerobic Exercise Has Positive Effects on Menstrual Cycle Linda Desrianda Tamher; Mustika Fitri; Pipit Pitriani
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 1 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

The purpose of this study was to determine the effect of aerobic exercise on obese women. The research design used was a pretest-posttest two treatment design. The subjects involved in this study were 22 women divided into 2 groups, including the aerobic exercise group and the zumba group. This study was conducted 3 times a week for 12 weeks with 65-85% intensity of the maximum pulse rate. Menstrual cycle data were obtained using the interview technique and menstrual questionnaire. The results of this study indicated that aerobic exercise and zumba did not affect the menstrual cycle. Although the study data showed no increase or decrease in menstrual cycles after endurance training, overall subjects experienced positive psychological improvements and decreased menstrual pain.This study concludes that aerobic exercise is good to do because it does not affect the menstrual cycle.

Aerobic Capacity Response and Hematological Profile during Performing Physical Activity at Two Public Sport Venues with Different Air Pollution Concentrations Bahri, Samsul; Resmana, Dadan; Tomo, Haryo Satriyo; Safei, Imam; Hasan, Muhamad Fahmi
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 6, No 1 (2021): Opportunities from The Sport and Health Education to Improve Quality of Life
Publisher : Universitas Pendidikan Indonesia

The aim of this study was to evaluate the effect of exercise on aerobic capacity and hematological profile of amateur futsal athletes at two public sport venues having the same climatic characteristics with different air pollution concentrations. The method used in this study was a quasi experimental method with a post-test only crossover design approach. Subjects of the study were 15 futsal athletes from futsal clubs in Bandung city. The mean (SD) of age, weight, height, and BMI of the participants were 18.73 Â± 1.7 years, 55.29 Â± 3.0 Kg, 165.90 Â± 2.6 cm, and 19.90 Â± 0.8 Kg / m2. The results of this study indicated that a high amount of air pollution could significantly inhibit the increase of VO2max (p = 0.043) and hemoglobin (p = 0.023) and could significantly increase white blood cells (p = 0.042 leukocytes). The findings of this study provide evidence that air pollution can have a negative effect on the hematological profile of futsal athletes. Thus, the athlete and coach should consider the level of air pollution around the venue before doing exercise. It should be anticipated because, basically, exercising can increase the rate of air ventilation in the respiratory system so that it can cause air pollution, such as PM2.5 and PM10, entering the lungs and even the alveoli.

Indonesian Women’s Rowing from 1986 to 2018: A historical, Social, and Cultural Perspective Dede Rohmat Nurjaya; Amung Ma’mun; Agus Rusdiana
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

In 1954, the International Federation of Societes d'Aviron (FISA) organized the first European women's rowing championship in Macon, France. Female rowing athletes around the world had actively participated for years, competing not only in local and national competitions, but also in international level. Apart from the historical evidence that women could indeed compete at the international level, the FISA delegation found it more appropriate to limit women's international participation by shortening the distance of women's competitions to half of male athletes and limiting the number and the type of race. Although women's international athletes were limited, the introduction of women's races at European championships created opportunities for female athletes to show their abilities to the public while challenging social and historical discourse about Indonesian women's participation in rowing. Eversince this first race, female athletes and coaches had a desire to achieve gender equality in sports that are usually associated with men and masculinity. In 2003, their efforts culminated with the acceptance of women at European Championships, World Championships, and the Olympics, the change in the distance of women's rowing from 1,000 meters to 2,000 meters, and the introduction of women's lightweight class at World Championships and the Olympics. This study examined the complex negotiations that had taken place since 1986 when Indonesian women's first rowing participated in the 1986 Asian Games until 2018 through collecting data from archival material and in-depth interviews, with current and previous athletes and coaches, to document and to examine the history of Indonesian women's involvement in rowing sports between 1987 and 2018.

Cover, Editorial Team & Content Editorial Team, Cover &
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

Physical Activity, Nutritional Status, Basal Metabolic Rate, and Total Energy Expenditure of Indonesia Migrant Workers during Covid-19 Pandemic I Putu Agus Dharma Hita; B. M. Wara Kushartanti; Fitri Agung Nanda
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 5, No 2 (2020): Improving Physical Education to Promote Healthy Growth
Publisher : Universitas Pendidikan Indonesia

Physical activity, nutritional status, and total energy expenditure are important components of a human. The purpose of this study was to find out the depiction of physical activity, nutritional status, basal metabolic rate, and total energy expenditure of Indonesia migrant workers during Covid-19 pandemic. The study was a survey study with a descriptive design. The samples were 86 Indonesia migrant workers. The instrument used was the 24 hour recall physical activity sheet for 14 days. The result of the study showed that: 88% of male samples and 95% of female samples gained physical activity level score in low category. The PAL score of the male samples was 1.56, while the PAL score of female samples was 1.52. Related to body mass index, 51% of Indonesia migrant workers were in the normal category; 27% were in the overweight category; 17% were in the Obese I Category, and 5% were in the Obese II category. 22 Indonesia migrant workers in overweight category had low physical activity category, 15 persons in Obesity I category had low physical activity category, and 4 persons in Obese II category. The average of the BMR of the samples during the quarantine, due to Covid-19 pandemic, was 1669 kkal/day for male and 1335 kkal/day for female. The average of total energy expenditure of the samples during Covid-19 quarantine was 2595 kkal/day for male and 2031 kkal/day for female. The physical activity level was low, the nutrition status was normal, total energy expenditure was low, the BMR of the sample was dominated by age factor, sex, and weight of the sample. The result of the study was expected to be a reference of regional and other quarantine systems to improve the immunity system during the 14 days of quarantine.

Cover, Editorial Team & Content Editorial Team, Cover &
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 2, No 1 (2017): Jurnal Pendidikan Jasmani dan Olahraga Vol 2 No 1 2017
Publisher : Universitas Pendidikan Indonesia

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