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Dede Dwiansyah Putra
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jurnalhon@univpgri-palembang.ac.id
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Prodi Pendidkan Olahraga Fakultas Keguruan Ilmu dan Pendidikan Universitas PGRI Palembang Jl. Jendral A. Yani Lorong Gotong Royong 9/10 Ulu Palembang Telp. 0711-510043, Fax. 0711-514782
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INDONESIA
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan
Published by Universitas PGRI Palembang
ISSN : 26142775     EISSN : 26218143     DOI : https://doi.org/10.31851/hon
Core Subject : Social,
Social Sciences
This journal focuses on learning and development in physical education, health, sports, physical and recreation, articles written in Indonesian and English
Arjuna Subject : Ilmu Sosial - Ilmu Sosial (Lain-Lain)
Articles 428 Documents
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The English Learning Model Through Physical Activities Feri Hidayat; Lestari, Hikmah; Widya Handayani
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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Abstract

This study aims to develop "English learning models through physical activities for elementary school children." This study is a development study by adopting the theory of Borg and Gall and its implementation up to the fourth stage. The results of the study indicate that the development of English learning models through physical activities has four models, namely sing lomhop, sing lewhop, sing lemhop and sing sunhop. The models that were declared feasible by 3 experts, namely learning experts, English material experts, and media experts were only two learning models, namely sing lomhop and sing lewhop. Furthermore, this model was applied to a small group trial at SDN 05 Sekayu City by researchers and observers and was declared applicable.
Development of A Build Up Training Model in Futsal Games Oktarina; Fikri, Aprizal; Martinus; Hardiyono, Bayu; Hidayat, Arif; Riyoko, Endie; Harto, Agus Sugih
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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Abstract

Build up is an effort and process of attacking strategy by building an offensive strategy from various situations and conditions starting from the defensive line itself which aims to create goal opportunities and get victory. The purpose of this study is to produce a build-up training model in futsal games. The methods used in this study are the ADDIE analysis, design, developmet, implementation, and evaluation methods. The results of this study were obtained from the expert validation that had been carried out involving 3 experts including 1 futsal coach, 1 futsal academic, and 1 futsal practitioner. This research instrument uses a questionnaire. Based on the results of the CVI and CVR analysis, a value of 0.5 or valid. It can be interpreted that this build up session 1 training model is feasible to use and applied to the build up training of futsal club athletes in the city of Palembang
The Effect of Plyometric Exercises (Jumping Lunges and Squat Jump) on Hapkido Dollyo Chagi's Kick Power Central Lampung Hapkido Athletes Reza Jasindo Putra; Surisman; Candra Kurniawan; Fransiskus Nurseto
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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Abstract

This study aims to determine the effect of plyometric training (jumping lunges and squat jumps) on the kick power of hapkido dollyo chagi Central Lampung hapkido athletes. The research method used in this research was a descriptive experiment and the samples used were 40 male Hapkido athletes (aged 16-18 years), Central Lampung, totaling 40 people. The instrument used was the dollyo chagi power test. The research results show that: 1). There is a significant influence from Jumping Lunges training on the kick power of hapkido dollyo chagi Central Lampung hapkido athletes with a percentage increase of 7.6% with a calculated t value > t table, 7.967 > 1.729 which means it is very influential. 2). There is a significant influence from Squat Jump training on the kick power of hapkido dollyo chagi Central Lampung hapkido athletes with a percentage increase of 8.4% with a calculated t value > t table, 11.544 > 1.729 which means it is very influential. So it can be concluded that plyometric exercises (jumping lunges and squat jumps can both be used to increase the power of dollyo chagi in Central Lampung hapkido athletes.
Contribution of Arm Muscle Strength and Reaction to Straight Punches in Boxing Sports Widuri Jais; Surisman; Candra Kurniawan; Dwi Priyono
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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This study aims to determine the contribution of arm muscle strength and reactionto straight punches in boxing at Sasana A 23 BC Bandar Lampung, both individually and collectively. This research is correlational research. The population of this study was 20 boxing athletes at the 23 BC Bandar Lampung gym. In this research, the sample collection method was total sampling. Datawere collected using tests and measurements with instruments in the form of a push and pull dynamometer for the arm muscle strength variable, whole body reaction for the reaction variable, and the straight punch test for the straight punch variable. The data analysis technique uses product- moment correlation analysis through prerequisite tests for normality and linearity. The research results showed that there was (1) a contribution between arm muscle strength andstraight punches, with a value of rx1.y = 0.607 > r(0.05)(28) = 0.374, and the contribution amount was 26.9%; (2) there is a contribution between the reaction to a straight punch, with a value of rx2.y = 0.447 > r(0.05)(28) = 0.374, and the magnitude of the contribution is 20%; and (3) there is a contribution between arm muscle strength and the reaction to a straight punch, with a calculated F value > F table (21.244 > 3.354), and the contribution amount is 61.1%.
The Impact of Self-Massage Method on The Elderly’s Sleep Quality Oktafiranda, Nadya Dwi; Diyananda, Dzulfiqar; Yuliana, Ela; Ihsani, Sri Indah; Mulia, Lita
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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Abstract

The purpose of this atudy is to ascertain how to the self-massage technique affect the quality of sleep in the elderly at the hanna nursing home, Bogor. The research method used in this study is the Pre-Experiment method. The research instrument in the form of The Puttsburgh Sleep Quality Index (PSQI) questionnaire was used to measure the quality of sleep of the elderly before and after performing self-massage. This research was conducted in May 2024 at Panti Werdha Hanna, Bogor. The sample in the study amounted to 14 elderly people who met the criteria. Sampling using purposive sampling technique. Based on the data from this study, it shows that the average value of sleep quality in the pre-test is 5.1 and the posttest results are lower with a value of 4.1. The results of the paired sample T test show that the significance value is 0.013 <0.05, which means that there is a significant difference between the value of the pretest results and the value of the posttest results. Based on the result, it can be said that the elderly residents of panti wredha hanna benefit greatly from the self-massage the receive
Evaluation of The Achievement Development of The Sepak Takraw Sports Branch at The PSTI in Gresik Regency Mohammad Muhyi; Hakim, Luqmanul; Moh. Hanafi
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
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Abstract

The purpose of the study is to evaluate the implementation and achievement of the achievement fostering program in the sepak takraw sports branch in the Sepak Takraw Association of All Indonesia (PSTI) Gresik Regency, in 2024. The type of research is evaluation research, using the CIPP (Context, Input, Porcess and Product) model. The data collection technique uses questionnaires, direct observations, and documentation. The data analysis technique uses quantitative descriptive. The results of the study show that the results of the evaluation of the achievement coaching of the sepak takraw sports branch in PSTI Gresik Regency. Context, in PSTI Gresik regency has been implemented and running well, input, good. The process has been carried out and is running well. Product, achievements have been good in the last five years in the form of achievements that have been achieved, supported by championship result documents. The recommendation is directed at the development of sepak takraw not only in the archipelago but also on the mainland. The final conclusion of achievement coaching in the Sepak Takraw sports branch of PSTI Gresik Regency has gone well, but it is still based on the islands, it is necessary to carry out a combination of achievement coaching on the mainland and islands.
Efforts to Improve Football Passing Skills Through The Cat-Cat Playing Method Harfian Dwi Kusuma Atmaja; Gatot Jariono; Nur Subekti
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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In Physical Education learning, there are several obstacles that occur in the learning process of passing football in grade V students of SDN Sondakan, Laweyan District, Surakarta City. One way that can be done to improve learning is to create a learning model that is interesting for students, namely through a play approach. The problem in this study is whether the implementation of passing learning using cat games can improve the passing skills of grade V students of SDN Sondakan. The purpose of this study is to find out if the application of learning through the media of cat games can improve football passing skills using the inner legs of grade V students of SDN Sondakan in physical education subjects. This research was conducted at SDN Sondakan with a sample of 26 students in class V. This research is a classroom action research consisting of two cycles where each cycle consists of 4 stages, namely planning, implementation, observation, and reflection. The data collection techniques in this study are: observation method and test method. The results of the study show that the application of the cat-cat playing method can improve football passing skills in grade V students of SDN Sondakan. From the results of the analysis obtained, there was an increase from pre-cycle to cycle 1 and then to cycle 2. The conclusion of this study is that passing learning through the cat-cat playing method in grade V students of SDN Sondakan can improve students' football passing skills.  
The Effect of The Optimum Performance Training Model on Increasing Agility In Female Futsal Alya Insiyah Ukhti; Dikdik Zafar Sidik; Yudi Nurcahya
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
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This study aims to evaluate the effect of the Optimum Performance Training (OPT) training model on improving anaerobic ability, especially in the aspect of agility in female futsal athletes of UKM UPI. The method used is ex post facto, where researchers cannot manipulate data. The research sample consisted of 9 female futsal athletes, and agility measurements were made using the shuttle run test. The pretest results showed an average value of 7.07 with a standard deviation of 0.32924, while the posttest showed an average value of 6.87 with a standard deviation of 0.43162. The minimum pretest value was 6.70 and the maximum was 7.60, while the posttest showed a minimum value of 6.20 and a maximum of 7.59. Hypothesis testing using the paired sample test resulted in a t value of 3.682 and a Sig. (2-tailed) value of 0.006, which indicates that H0 is rejected. Thus, it can be concluded that the application of the OPT training model has a significant effect on increasing agility in UPI female futsal players. This research provides an important contribution to the development of a more effective futsal training program to improve athlete performance.
The The Correlation Between Dietary Patterns, Nutritional Status, and Body Composition with The Performance of Football Athletes Cahyani, Febi Ananta Indah; Indah Purnama Sari; Ditia Fitri Arinda
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
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Aerobic Capacity Measured by VO₂max as a Primary Indicator of Athlete Performance: Its Correlation with Body Composition and Dietary Patterns VO₂max, an essential indicator of athletic performance, is influenced by factors such as body composition and dietary patterns. However, the relationship between these factors and VO₂max in soccer athletes remains unclear. This study aims to analyze the correlation between dietary patterns, nutritional status, body composition, and VO₂max in soccer athletes in Palembang. The research utilized an analytical survey with a cross-sectional design, involving 31 male athletes aged 15–22 years selected through purposive sampling. Data collection included anthropometric measurements, Bioelectrical Impedance Analysis (BIA), and the Semi-Quantitative Food Frequency Questionnaire (SQ-FFQ). Statistical analysis was conducted using the chi-square test to evaluate the relationship between independent variables and VO₂max. The results revealed significant correlations between muscle mass, carbohydrate intake, and protein intake with VO₂max (p < 0.05). Athletes with higher muscle mass and adequate carbohydrate and protein intake were more likely to achieve better VO₂max performance. Conversely, variables such as body fat percentage, energy intake, and fat intake showed no significant correlation with VO₂max (p > 0.05). These findings highlight the importance of optimizing muscle mass and maintaining a balanced diet, particularly adequate carbohydrate and protein intake, to enhance aerobic capacity in soccer athletes. Further research with larger sample sizes and controlled designs is recommended to validate these findings.
The Effect of Nutrition Education “Booklet Mahir Gizi Olahraga (BOMAZIGA)” on Knowledge and Attitudes of Football Athletes in Palembang Arafah, Fadhilah Nur; Purnama Sari, Indah; Fitri Arinda, Ditia
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 1 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
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Abstract Currently, sports performance in Indonesia, especially in football, remains unstable, with fluctuations in performance. One of the contributing factors to this decline is inadequate knowledge and attitudes regarding dietary patterns and nutritional status, which can negatively effect athletes' performance and consequently their achievements. Therefore, preventive efforts are needed, such as nutrition education that involves and stimulates curiosity through BOMAZIGA (Booklet Mahir Gizi Olahraga). This study aims to investigate the effect of nutrition education through the BOMAZIGA game on the knowledge and attitudes of football athletes in Palembang City.The research method used was a Quasi-Experimental design with a pre-test post-test control group approach, involving 80 respondents, consisting of 40 participants in the treatment group and 40 in the control group. Purposive sampling was employed to select the sample. The variables studied were knowledge and attitudes based on pre-test and post-test scores. The effect analysis was conducted using the Wilcoxon test and Mann-Whitney test. The results of the study indicated a significant improvement in knowledge about dietary patterns and nutritional status by 95.2% and a positive attitude improvement of 81% after the intervention. The Wilcoxon test for knowledge and attitudes showed p = 0.000 (p < 0.05), indicating a significant difference before and after the intervention. The Mann-Whitney test showed p = 0.000 (p < 0.05), suggesting that nutrition education using the BOMAZIGA media had an effect on both knowledge and attitudes of athletes. The BOMAZIGA game proved to be an effective tool for improving knowledge and attitudes regarding dietary patterns and nutritional status, making it an efficient educational medium for delivering information to athletes. Keywords: Football Athletes, Nutritional Education, Knowledge, Attitudes, Booklet

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