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Jurnal PORKES
Published by Universitas Hamzanwadi
ISSN : -     EISSN : 26148781     DOI : -
Core Subject : Education,
Education
Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi Olahraga.
Arjuna Subject : Umum - Umum
Articles 64 Documents
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Search results for , issue "Vol 7 No 2 (2024): PORKES" : 64 Documents clear
Analisis Minat Siswa Terhadap Ekstrakurikuler Bola Voli di SMP Negeri 37 Semarang : Analisis Minat Siswa Terhadap Ekstrakurikuler Bola Voli di SMP Negeri 37 Semarang Safitri, Mirna Sandra; Kusuma P, Bertika; Ratimiasih, Yulia; Suprapti, Suprapti
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26349

Abstract

The purpose of this study was to examine how much interest students have in extracurricular volleyball, and to find out the factors that influence it. This research method is descriptive quantitative with a survey method and using a questionnaire or questionnaire. The subjects of this study were 7th and 8th grade students totaling 398 respondents. The instrument is a questionnaire, with validity testing through expert judgment, and analyzing data using quantitative descriptive statistics with %. The results showed that most students' interest was in the low category 64.57% or as many as 257 students, followed by the very low category 26.38% or 105 students, then the high category 9.05% or 36 students, and the very high category 0% or none. Factors that influence low student interest, namely, internal factors due to training schedules that do not match students' free time and lack of interest in extracurricular volleyball, followed by physical conditions that are less supportive, external factors, namely lack of support from parents or family and in a community environment where there is no routine volleyball training. So it is concluded that students' interest in extracurricular volleyball as a whole is in the low category.
Pengaruh Metode Latihan High Intensity Interval Training (HIIT) Terhadap Tingkat Kapasitas Kerja Maksimal (VO2Max) Pemain Futsal SMAN 10 Bogor Fachrezi, Muhammad Fachru; Irawan, Roy Januardi; Widodo, Achmad; Kafrawi, Fatkur Rohman
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26360

Abstract

This study aims to measure the increase in maximum work capacity (vo2max) of futsal players through the training method given in the form of high intensity interval training method within a period of 5 to 6 weeks. The population in this study were 25 futsal athletes and a sample of 15 athletes sampling techniques using quota sampling. Testing using pretest and posttest with experimental methods in one group. Non-probability sampling is one form of data sampling. At the same time, pre- and post-tests are used in data collection techniques. This study shows the results that vo2max significantly increased by 1.01% in the sample after being given HIIT training treatment for 6 weeks. The increase was evidenced by an increase in the average pretest and posttest scores. The average value of the first test was 48.19 ml/kg/minute, while the last test was 49.20. The difference in training with the HIIT training method, when combined with other physical exercises, emphasizes the importance of increasing the intensity of exercise to increase the heart rate beyond its maximum limit during exercise.
HUBUNGAN ANTARA AKTIVITAS SEDENTARY LIFESTYLE DAN ASUPAN GIZI TERHADAP KEJADIAN OVERWEIGHT PADA ORANG DEWASA DI DISPORAPAR KABUPATEN JOMBANG Husain , Rindang Muhammad; Yuliastrid , Dita; Noordia , Anna; Bakti, Ananda Perwira
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26373

Abstract

Low physical activity and the tendency to stay still without doing physical activities often cause the incidence of overweight in a person to increase. The purpose of this study was to examine the relationship between sedentary lifestyle activities and nutritional intake on the incidence of overweight in adults at Disporapar Jombang Regency with a total sample of 25 male and female employees aged 40-55 years. This type of research is a non-experimental study with a quantitative descriptive approach using a correlational design. The results of data analysis show that the average Disporapar employee has a moderate level of sedentary lifestyle activity (56%) then has a normal nutritional intake (56%) and has an overweight nutritional status (56%). The results of the research analysis show that there is a significant relationship between sedentary lifestyle activities and nutritional intake with the incidence of overweight in adults, namely with a sig value of 0.003 <0.05 and there is a contribution between sedentary lifestyle activities and nutritional intake with the incidence of overweight in adults by 41.3%. It can be concluded that there is a significant relationship between sedentary lifestyle activities and nutritional intake on the incidence of overweight in adults at Disporapar Jombang Regency.
Development of a Beginner Level Flexibility Training Model in Learning Archery Susanto, Ratno; Fafa, M. Nur; Afandi, Achmad; Wahyuni, Luluk Indah Nur
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26485

Abstract

This research produces archery training products, with various models with flexibility training. Archery is a sport of fine and gross motor skills, where success is determined by the capacity to shoot a target repeatedly with extraordinary precision and accuracy. One effort to get talented archery athletes is to conduct talent scouting from an early age. The program for scouting and developing talented athletes in developed countries whose achievements have been implemented with the support of adequate resources, including from government funds, the community, as well as expert support through cross- and inter-disciplinary scientific approaches. Flexibility shows the extent of movement in the joints. Only with sufficient flexibility can a person carry out a movement task with adequate performance. Because flexibility is an important element of physical fitness which is related to health and also physical fitness which is related to performance (achievement). The aim of this development is that the training model book in this research is to produce training media in the form of a flexibility model pocket book for interactive beginner students on basic theoretical competency material. Theoretical feasibility is seen from the feasibility of the material and the feasibility of the media. This research method uses ten stages of development to dissemination. The average percentage of material feasibility is 91% in the very feasible category, and the average percentage of media feasibility is 85.4% in the very feasible category. This archery technique training model book with flexibility is very suitable for use as training material. In terms of material content, this exercise book is very suitable because all the material contained in it is in accordance with basic competencies. Meanwhile, in terms of media suitability, this pocket book is also very suitable because the learning media used is suitable for the material and learning objectives to be achieved.
Pengaruh Permainan Modifikasi Terhadap Motorik Kasar Dan Halus Anak Usia Dini 4-5 Tahun Di PAUD Mutiara Kasih Desa Buduran Kabupaten Sidoarjo Barki Muslim, Muhammad Zaidan; Kumaat, Noortje Anita; Sudijandoko, Andun; Yuliastrid, Dita
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26538

Abstract

The problem of this research is that generation z or gen z prefers to stay at home playing gadgets or watching television, of course for children this phenomenon is very dangerous for the progress and stimulus of their development both health, mental and physical children. The purpose of this study was to examine the effect of sports modification games on early childhood motoric 4-5 years. This study uses quantitative research methods with a quasi-experimental approach or quasi-experimental desing. The population and sample in this study totalled 24 students. In this study using onegrup pretest and posttes type of research. This study uses a child motor test instrument from the director general of sports depdiknas. The results of the calculation show the results of the experimental posttest group are higher (M = 23.0000, SD = 1.47710) showing a level to the control group (t = 4.615, df = 22) compared to the control group (M = 19.9167, SD = 1.78164) from these results a significant increase in the experimental class is obtained. conclusion there is a significant effect on the provision of modified games on early childhood motor development.
Analisis Pemberian Enenrgi Gel pada Penggemar Bersepeda Club Gotong Royong Waru Sidoarjo Dea Wahyoni, Azriel; Anggraini , Febiana Safira; Candra Dewi, Ratna
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26557

Abstract

Energy gels are a quick and easily digestible source of energy for cyclists. The content contained in gel energy is that it contains a concentrated source of carbohydrates, which are active ingredients that provide energy. The purpose of this study was to determine the perception and effects of gel energy consumption on cyclists at Club Gotong Royong Waru Sidoarjo. This research method is descriptive quantitative. The subjects used in this study consisted of 15 gel energy consumers. Instruments and data collection techniques in this study were using a questionnaire and several interviews conducted on filling out the questionnaire. The results showed that there was an average difference between the results of giving gel energy at posttest and posttest, which means that there is an effect of using gel energy in improving performance during cycling. Based on the “Paired Samples Test” output table, the Sig. (2-tailed) is 0.01 < 0.05, then HO is rejected and Ha is accepted. So it can be concluded that there is an average difference between the results of the posttest and the posttest, which means that there is an effect of using gel energy on the pulse rate of cyclists from the gotng royong Waru Sidoarjo club.
Sports Marketing Strategies: Membangun Awareness & Public Interest Terhadap Olahraga Baru “Fullball” Permata, Galih Setyo; Fithroni, Hijrin; Khuddus, Lutfhi Abdil; Wismanadi, Himawan
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26734

Abstract

This research aims to explore marketing strategies to build awareness of the new sport of fullball and identify the interests of fullball community members in Jakarta. This research uses a qualitative method with a phenomenological design approach, data analysis using Milles and Hubermen assisted by Nvivo 12 software. Data collection techniques include observation, interviews with fullball stakeholders as well as fullball community members, and documentation. Data analysis techniques include data reduction, data presentation, conclusion drawing. this research, the research subjects are founders, marketers of Fullball sports regarding sports marketing strategies implemented to build public awareness of Fullball sports. the findings of this research focus on increasing exposure to Fullball sports. The findings of this research focus on increasing exposure through various media channels with content marketing on social media platforms, organising various events, collaboration with influencers, relationships with media and brands, and roadshows. These activities increase fullball's visibility in the eyes of the public and active engagement with the community, as key in building strong awareness and attracting public interest. Members of the fullball community have various motives, including the desire to improve physical fitness, seek fun and entertainment, expand social networks, explore their potential as athletes, and achieve.
Profil Kemampuan VO2Max Atlet Tinju Kabupaten Sukoharjo Damai Mahendra, Muhammad; Fatoni, Muhad; Jariono, Gatot; Nurhidayat, Nurhidayat
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26766

Abstract

This study aims to assess the level of vo2max of male and female boxing athletes using the bleep test and analyze differences in results based on gender. The research method used a descriptive design with a cross-sectional approach, involving 17 male boxing athletes and 5 female boxing athletes as samples. The results showed that the maximum vo2max of male athletes was 57.1 ml/kg/minute, with a minimum value of 29.2 ml/kg/minute and an average of 45.7 ml/kg/minute, in the “good” category. The frequency distribution of male athletes was 11.8% in the “excellent” category, 17.6% in the “very good” category, 29.4% in the “good” category, and 29.4% in the “fair/medium” category. There were no athletes in the “deficient” or “very deficient” categories. Meanwhile, the maximum vo2max of female athletes was 53.5 ml/kg/min and the minimum was 32.5 ml/kg/min, with an average of 41.6 ml/kg/min, categorized as “very good”. The frequency distribution of female athletes showed 40% in the “excellent” category, 20% in the “very good” category, 20% in the “good” category, and 20% in the “fair/medium” category. There were no female athletes in the “deficient” or “very deficient” categories. In conclusion, female boxing athletes generally have a higher vo2max than male athletes. These findings suggest the need for adjustments to training programs to improve the vo2max of athletes who are in the “fair/moderate” and “very poor” categories.
Modifikasi media bola busa terhadap pembelajaran servis bawah bola voli pada siswa kelas VIII Umam, Fachtur Nahdhil; Abduloh, Abduloh; Achmad, Irfan Zinat
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26768

Abstract

The problem of this research is the movement of the lower serve in volleyball learning. This study aims to examine, analyze, and identify a significant effect of using foam ball media modification on basic lower serve movement skills. This study uses a quantitative approach with a pre-experimental technique of the one-group pretest posttest design. The sampling technique used purposive sampling which amounted to 124 students. The population is the entire class with the research sample is class VIII. The results of research and data analysis show that the hypothesis proposed in this study is accepted, there is an average value of the research sample in the pretest and posttest scores increased by 86.78 from the initial service movement stage, core service movement and final service movement. Based on the results of the mean rank value of the pretest 63.37 and posttest 185.63, meaning that the posttest results are greater than the mann-whitney test pretest with the “test statistics” output, it is known that the Asymp .Sig (2-tailed) value is 0.000 < 0.05, it can be concluded that the hypothesis is accepted and there is a significant difference in influence on the basic technical ability of volleyball lower serve.
TINGKAT KEBUGARAN PADA ATLET BASKET PUTRI DALAM PERSIAPAN PERTANDINGAN DBL TAHUN 2024 Dini Nurhalisa Azzahra; Susanto, Indra Himawan; Wismanadi, Himawan; Khuddus, Luthfi Abdil
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26769

Abstract

This study is based on fitness measurements applied to female athletes at SMA Negeri 19 Surabaya and is in preparation for the match. The purpose of this study was to examine fitness in female athletes who are members of SMA Negeri 19 Surabaya in preparing for the match. This research was conducted quantitative descriptive approach. The sample used was 12 female athletes with an age range of 16-18 years. The test instruments were multi-stage fitness test (MFT), 30 meter run, push-up and sit-up tests. Data analysis techniques are carried out by means of descriptive statistics. Based on the results of the fitness test with the MFT test, the average vo2max obtained is 35.8 ml / kg / min, meaning that this value is included in the “good” category. Meanwhile, in the 30 meter speed test the average value obtained is 2.9, meaning that the value is included in the “good” category. In the sit up test the average value obtained is 4, meaning that the value is included in the “excellent” category. In the push up test the average value obtained is 3.42, meaning that the value is in the “good” category. The conclusion is that in each component there are some athletes who have not entered the “good” category and some are already in the “good” category. Athletes who are already in the good category dominate.

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