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Jurnal Muara Olahraga
Published by Universitas Muhammadiyah Muara Bungo
ISSN : -     EISSN : 26211335     DOI : https://doi.org/10.52060/jmo.v5i1
Core Subject : Humanities, Health, Science, Education,
Humanities Education Health Professions Library & Information Science Physics Public Health Other
Jurnal Muara Olahraga adalah jurnal yang diterbitkan oleh Prodi Pendidikan Jasmani Kesehatan dan Rekreasi Universitas Muhammadiyah Muara Bungo. Jurnal Muara Olahraga memuat ringkasan hasil penelitian dibidang olahraga. Jurnal Muara Olahraga diharapkan mampu mendorong mahasiswa, guru dan dosen dalam meningkatkan karya ilmiahnya.
Arjuna Subject : Seni dan Humaniora - Seni dan Humaniora (Lain-Lain)
Articles 130 Documents
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Manfaat Renang Terhadap Pengurangan Tingkat Stres pada Mahasiswa PJKR UMMUBA Bani Pilitan, Raja; Prahagia, Yelvia; Nuraini, Fadila
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.2996

Abstract

Students in the Physical Education, Health, and Recreation (PJKR) Study Program at the State Islamic University of Muhammadiyah Muara Bungo (UMMUBA), as a group with a background in physical activity, are an important subject for study in the context of stress management through exercise, particularly swimming. Swimming is considered to provide relaxation and psychological well-being, making it interesting to examine more deeply the students' direct experiences. This study used a qualitative approach with phenomenological methods. The results clearly demonstrate that swimming is not merely a physical activity but also an effective comprehensive intervention in managing and reducing stress levels among students. Its benefits are diverse, including physical relaxation, increased positive feelings, the creation of personal space, and an overall improved quality of life. These findings provide a deeper understanding of how students perceive and utilize swimming as a vital strategy for coping with both academic and personal stress. This study recommends swimming as a worthy option for student wellness programs.
Hubungan Antara Motivasi dan Minat dengan Pemahaman Teknik Passing Irawan Nugraha, Ahmad; Julianur; Tria Raharja, Andri
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.3022

Abstract

Passing skills in football are basic talents that set good players apart, but there isn't much research on the psychological variables that affect skill acquisition in Indonesian schools. In May 2025, this correlational study looked at the connections between motivation, interest, and understanding of passing tactics among 31 football extracurricular students at SMAN 2 Samboja. It used Self-Determination Theory. We used the Sport Motivation Scale-II (α=0.847), the Individual Interest Scale (α=0.823), and the Understanding of Passing Techniques Scale (α=0.891) to gather data. Then, we used SPSS 26.0 to analyze the data using Pearson correlation and multiple regression. The results showed that the participants had a lot of motivation (M=5.42, SD=0.89), a lot of interest (M=4.18, SD=0.72), and a solid grasp of passing (M=3.85, SD=0.65). There were strong positive links between motivation and passing comprehension (r=0.672, p<0.001) and between curiosity and passing understanding (r=0.584, p<0.001). Motivation and interest together accounted for 52.3% of the variation in passing understanding (R²=0.523, p<0.001). Motivation was a better predictor (β=0.451) than interest (β=0.312). The results support the use of Self-Determination Theory in Indonesian sports education and suggest that encouraging independent motivation and situational interest might help students improve their technical skills in football extracurricular programs
Peran Guru PJOK dalam Meningkatkan Minat Belajar Penjaskes di SMP Negeri 7 Kota Sungai Penuh Maizan, Inggar; Trishandra, Jonika; Heliza, Romiya
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.3257

Abstract

Abstract This study aims to see how the Role of Physical Education Teachers in Increasing Interest in Learning Physical Education at SMP Negeri 7, Sungai Penuh City. The research data used qualitative descriptive data obtained through interviews with Physical Education Teachers and students of SMP Negeri 7 Sungai Penuh City who were the source of observations or data regarding interest in learning Physical Education at SMP Negeri 7 Sungai Penuh City. The results of the study indicate that the implementation of the role of teachers at SMP Negeri 7 Kota Sungai Penuh is good overall. The results of the study on the Role of Teachers in Increasing Interest in Learning Physical Education at SMP Negeri 7 Kota Sungai Penuh are that the role played by teachers in their duties is carried out well and several factors in the implementation of learning such as students feeling less understanding of the material and lack of student attention regarding the implementation of learning both in the form of material or practice. So that the overall results between the interrelationships of the roles of Physical Education Teachers are included in the good category in their implementation because they have maximized the learning process at SMP Negeri 7 Kota Sungai Penuh.
Hubungan antara Kekuatan Otot Lengan dengan Akurasi Memanah dalam Olahraga Panahan Novian, Geraldi; Komarudin, Komarudin; Rismayadi, Alen; Nursaba, Siti; Sopandi, Salma Maharani
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.3398

Abstract

Archery has a goal: to release an arrow to the center point of the intended target and master perfect archery techniques that will produce complex and beautiful movements. In addition, archery also requires consistent movements, practice, and competition. This study examines the relationship between arm muscle strength and archery accuracy. This study is a descriptive study involving 10 archery athletes from West Java. The pull hand-held dynamometer instrument and a 10-meter archery accuracy test were used in this study. The Shapiro-Wilk test and Spearman rank correlation were used for data analysis. The study showed a significant relationship between arm muscle strength and archery accuracy. In can be concluded that there is a substantial relationship with a weak and unidirectional correlation between arm muscle strength and archery accuracy. The author sees that arm muscle strength is related to archery accuracy, so arm muscle strength must be trained as well as possible to achieve a high archery accuracy score.
Peran Keluarga dalam Membentuk Minat dan Partisipasi Anak dalam Aktivitas Olahraga Sahruk Latif, Moh.; Haryani, Meri; Ponamon, Mutia; Tangahu, Ronaldi; Reko Satrio
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.2959

Abstract

Keluarga merupakan lingkungan pertama yang berperan penting dalam membentuk minat dan partisipasi anak dalam berbagai aktivitas, termasuk olahraga. Artikel ini bertujuan untuk mengkaji peran keluarga, baik secara langsung melalui dukungan emosional dan finansial maupun secara tidak langsung melalui keteladanan, dalam mengembangkan kecintaan anak terhadap olahraga. Metode penelitian menggunakan pendekatan studi pustaka dengan menganalisis berbagai literatur terkait. Hasil analisis menunjukkan bahwa partisipasi aktif keluarga, keterlibatan orang tua, serta penyediaan fasilitas olahraga menjadi faktor penting dalam menumbuhkan minat dan keterlibatan anak dalam aktivitas fisik. Dengan demikian, diperlukan kesadaran dan peran aktif keluarga dalam mengarahkan dan mendukung anak untuk berpartisipasi dalam olahraga sejak usia dini
Kontribusi Variasi Latihan Bola Tangan terhadap Kemampuan Daya Tahan Vo2Max Mahasiswa Ishaq Gery, Muhammad; Mujtaba, Imam; Setiyaningsih, Dewi; Alhaqiqi, Aditya; Mahfud, Imam
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.2983

Abstract

One of the movement activities in sports is like a handball game. Handball is a fast and precise sport. Players and the ball move quickly and accurately. The handball coaching team at the sports education study program at University of Jakarta was evaluated. The team's productivity was very low in each match. It is also necessary to evaluate the training program to ensure it is arranged properly. Researchers on the team found that to keep up with the game's rhythm and intensity, it's important to increase the player's VO2max, or endurance. The research design used was a one-group pre-test-post-test design. Researchers found that the type of training had a big effect on increasing VO2 Max. On average, there was a 3-level increase from the test before the training to the test after the training. The t-test results show that the training variations have a sig. t test value of 0.000, which is less < 0.05. This means that the hypothesis is true: "Training variations have a significant effect on increasing student endurance." Students in the Sports Education program at Muhamadiyah University in Jakarta showed an increase in performance from the first test, with an average improvement of three levels.
Pengaruh Latihan Push Up dan Dumbbell Lateral Raise terhadap Kekuatan Otot Lengan Atlet Arif Budiani, Dias; Riski Adi Wijaya, M; Tresnowati, Idah; Widya Putri, Mega; Yusuf, Jamaludin
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.2985

Abstract

This study aims to determine whether there is an effect of push-up and dumbbell lateral raise exercises on the arm muscle strength of athletes from the Nun Archery PanahMu Club in Batang. This research is an experimental study or quantitative research. The population in this study consisted of 10 athletes from the Nun Archery PanahMu Club in Batang. The sampling technique used was purposive sampling. The sample in this study consisted of 10 athletes from the Nun Archery PanahMu Club in Batang. The results of this study indicate that: (1) The first hypothesis, which states that there is an effect of push-up exercises on the arm muscle strength of athletes from the Nun Archery PanahMu Club in Batang, was supported with a significance value of 0.021 < 0.05. (2) The second hypothesis, which states that there is an effect of dumbbell lateral raise exercises on the arm muscle strength of athletes from the Nun Archery PanahMu Club in Batang, was supported with a significance value of 0.022 < 0.05. (3) The third hypothesis, which states that there is a difference in the effect between push-up exercises and dumbbell lateral raise exercises on the arm muscle strength of archery athletes from the Nun Archery PanahMu Club in Batang, was also supported. The results showed that push-up exercises had a greater effect compared to dumbbell lateral raise exercises in improving the arm muscle strength of the athletes from the Nun Archery PanahMu Club in Batang.
Pengembangan Model Latihan Teknik Service Atas Bola Voli untuk Mahasiswa Pendidikan Jasmani Universitas Muhammadiyah Sorong Kurniadi, Agus; Istiyono; Bakar, Abu; Robi, La; Mawardi; Emayanti
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.3366

Abstract

  This research develops a service technique learning module for volleyball for Physical Education students of the University of Muhammadiyah Sorong with the ADDIE R&D model. Two groups were involved: experiment (using modules) and control (conventional methods). The average pre-test of the experimental group was 60 and the control group was 58. After treatment, the experimental group's post-test score rose to 85, the control was only 70. A 42% increase in the experimental group demonstrated the effectiveness of the module. The t-test yielded p = 0.000 (experiment) and p = 0.003 (control), showing a significant difference. More than 85% of students stated that the modules were easy to understand and helpful with practice, proving that they were effective in use.
Pengaruh Metode Latihan Resistance Band dan Ladder Drill Terhadap Kecepatan Tendangan Sabit Abdul Aziz, Lukman; Riski Adi Wijaya, M; Mega Widya Putri; Nuari Panggraita, Gilang
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.3483

Abstract

This study aims to analyze the effect of resistance band and ladder drill training methods on crescent kick speed among pencak silat athletes from IPSI Kota Pekalongan. The research employed a quantitative experimental approach using a pretest-posttest control group design. Sixteen athletes were selected and divided into two groups through ordinal pairing: one group trained with resistance bands, while the other used ladder drills. The instrument used was a 10-second crescent kick speed test. The paired sample t-test results showed significant improvements in both groups (p < 0.05). An independent sample t-test revealed a significant difference between the groups, with the resistance band method proving more effective in increasing crescent kick speed. The study concludes that both training methods positively impact crescent kick speed, but resistance band training is statistically more effective.
Hubungan Keseimbangan dan Kekuatan Otot Tungkai terhadap Akurasi Passing pada SSB Bintang Laksono Usia 13-15 Tahun Rizqi, Aditya; Tresnowati, Idah; Widya Putri, Mega; Panggaraita Lestari, Nuari
Jurnal Muara Olahraga Vol 7 No 2 (2025): JURNAL MUARA OLAHRAGA
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH MUARA BUNGO

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52060/jmo.v7i2.3589

Abstract

The purpose of this study was to determine the relationship between muscle strength and balance with passing accuracy at the Bintang Laksono Football School (SSB) in Pekalongan Regency. Poor muscle strength and passing errors were the main problems in this study. A total of 22 players were sampled in this study, which combined purposive sampling techniques with a descriptive correlational design. Tests for kicking muscle strength, passing accuracy, and balance were some of the tools used. The results of the correlation test showed an R value of 0.963 with an R Square of 0.928 and a p value of <0.001, indicating a significant partial and simultaneous relationship between muscle strength, balance, and passing. Simultaneously, the passing accuracy of soccer players at Bintang Laksono SSB was influenced by balance and neck muscle strength.

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