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Contact Name
Deo Renaldi Saputra
Contact Email
admin@scriptaintelektual.com
Phone
+6285709683865
Journal Mail Official
admin@scriptaintelektual.com
Editorial Address
Jalan Gunung Talang Timur Nomor 45, RT 005, RW 002, Desa Bendan Duwur Kecamatan Gajah Mungkur
Location
Kota semarang,
Jawa tengah
INDONESIA
Sanitas: Journal of Health, Medical, and Psychological Studie
ISSN : 31234070     EISSN : 31233163     DOI : 10.65310
Core Subject : Health,
Sanitas: Journal of Health, Medical, and Psychological Studies is an academic journal published by CV Scripta Intelektual Mandiri, issued three times a year in April, August, and December. Sanitas is a peer-reviewed journal that serves as a platform for academics, researchers, practitioners, and students to publish high-quality scholarly work in the fields of health, medicine, pharmacy, and psychology. The journal accepts manuscripts written in English or Indonesian, including original research articles, literature reviews, and other relevant scientific contributions. Its scope covers a wide range of topics such as public health, clinical medicine, pharmacy, mental health, psychology, healthcare management, health policy, and medical ethics, as well as interdisciplinary studies that connect these fields. Sanitas operates under a full open-access policy, using the Creative Commons Attribution-ShareAlike 4.0 International License (CC BY-SA 4.0), allowing readers to freely read, share, and reuse journal content with proper attribution. Furthermore, no fees are charged to authors at any stage of the publication process, including submission, peer review, and final publication (no Article Processing Charges/APC). Through this policy, Sanitas is committed to supporting inclusive, open, and accessible dissemination of scientific knowledge without financial barriers.
Articles 123 Documents
Hubungan Self Control dengan Kecanduan Game Online pada Mahasiswa Kampus V Universitas Negeri Padang Muhammad Fahri Nasution; Siti Mardhiah; Diva shafira; Verlin Orva linnisa; Iqbal Rahman; Afifah Nur Hasanah
Journal of Health, Medical, and Psychological Studies Vol 2 No 1 (2026): : August: Sanitas: Journal of Health, Medical, and Psychological Studies
Publisher : CV SCRIPTA INTELEKTUAL MANDIRI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65310/zd7gk668

Abstract

Online game addiction is a behavioral disorder that is increasingly prevalent among university students and has the potential to impair academic performance, social functioning, and psychological well-being. This study aims to examine the relationship between self-control and online game addiction among students at Campus V of Universitas Negeri Padang. A quantitative approach with a correlational design was employed. The study involved 103 students selected using a purposive sampling technique. Data were collected using the Brief Self-Control Scale and the Game Addiction Scale, then analyzed using the Spearman rank correlation test with IBM SPSS Statistics 23. The findings revealed a significant negative relationship between self-control and online game addiction (rs = –0.514; p < 0.001). These results indicate that higher levels of self-control are associated with lower levels of online game addiction among university students. This study highlights the importance of strengthening self-control as a preventive strategy to reduce the risk of online game addiction in higher education settings.
Clear Your Mind, Ready Your Body For Sleep: Efektivitas Teknik Mindfulness Terhadap Kualitas Tidur Mahasiswa Shabilla Yovanda Lukman; Hanifah Salma Putri; Izmi Ayuning Dita; Tuti Rahmi
Journal of Health, Medical, and Psychological Studies Vol 2 No 1 (2026): : August: Sanitas: Journal of Health, Medical, and Psychological Studies
Publisher : CV SCRIPTA INTELEKTUAL MANDIRI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65310/8350r580

Abstract

This study aimed to examine the effectiveness of the mindfulness technique in improving the sleep quality of university students experiencing sleep disturbances. The study employed a quantitative approach using a Randomized Pretest–Posttest Control Group Design. The participants consisted of 20 students from the Bukittinggi Branch Campus of Universitas Negeri Padang, randomly assigned to an experimental group and a control group, with 10 participants in each group. Data were collected using the Pittsburgh Sleep Quality Index (PSQI) and analyzed with the Mann–Whitney U test using IBM SPSS. The normality test indicated that all data were normally distributed. The Mann–Whitney U analysis yielded an Asymp. Sig. (2-tailed) < 0.001, indicating a significant difference in sleep quality between the experimental and control groups after the intervention. These findings suggest that the mindfulness technique is effective in improving students' sleep quality and has the potential to serve as a non-pharmacological intervention for promoting psychological well-being in higher education settings.
The Role of Wearable Technology in Enhancing Physical Activity and Supporting Health Status Improvement: A Systematic Literature Review Rohman Daka; Aprilia Rambe
Journal of Health, Medical, and Psychological Studies Vol 2 No 1 (2026): : August: Sanitas: Journal of Health, Medical, and Psychological Studies
Publisher : CV SCRIPTA INTELEKTUAL MANDIRI

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.65310/0d349f21

Abstract

Physical activity plays a crucial role in maintaining health and preventing non-communicable diseases; however, participation levels remain insufficient across different populations. The development of digital health technologies, particularly wearable devices such as fitness trackers and smartwatches, offers innovative solutions for monitoring and promoting physical activity. This study aimed to examine the role of wearable technology in enhancing physical activity and supporting health status improvement through a systematic literature review based on the PRISMA 2020 guidelines. Literature searches were conducted in PubMed, Scopus, ScienceDirect, MEDLINE, and ProQuest for studies published between 2016 and 2026. Following duplicate removal, screening, and eligibility assessment using the PICO framework, 22 articles from 5,747 identified records were included in the final synthesis. The findings demonstrate that wearable technology enables objective monitoring of physical activity through indicators such as step count, activity intensity, duration, and heart rate. The reviewed studies reported improvements in physical activity awareness, motivation, self-monitoring, and health-related behaviors across children, adolescents, adults, and older adults. Wearable interventions combined with goal setting, personalized feedback, and behavioral support showed more consistent outcomes than device use alone. Wearable technology represents a promising strategy for promoting active lifestyles and improving population health outcomes.  

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