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Medikora: Jurnal Ilmiah Kesehatan Olahraga
Published by Universitas Negeri Yogyakarta
ISSN : 02169940     EISSN : 27212823     DOI : 10.21831
Core Subject : Health, Education,
Education Health Professions Medicine & Pharmacology Public Health Other
MEDIKORA is a sports health scientific journal published by the Sports Science Study Program of the Faculty of Sport Science, Universitas Negeri Yogyakarta which contains the results of critical analysis studies and research in the field of sports health. The Journal is published twice a year (April and October).
Arjuna Subject : Umum - Umum
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Profil kolesterol, gula darah, hyperuricemia dan tekanan darah anggota sekolah lansia (Salsa) “Salamah” kabupaten Bantul, Yogyakarta Fatkurahman Arjuna; Sulistiyono Sulistiyono; Nawan Primasoni; Nurhadi Santoso
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.56447

Abstract

Tujuan dari penelitian ini adalah untuk mengetahui profil kolesterol, gula darah, asam urat, dan tekanan darah anggota sekolah lansia (SALSA) Salamah di kabupaten Bantul, Yogyakarta. Penelitian ini merupakan penelitian deskriptif. Metode yang digunakan adalah metode survei dengan teknik pengambilan datanya menggunakan tes dan pengukuran. Subjek dalam penelitian ini adalah anggota sekolah lansia (SALSA) salamah dengan jenis kelamin perempuan berjumlah 30 orang. Teknik analisis data dilakukan adalah menggunakan frekuensi ke dalam bentuk persentase. Hasil penelitian ini menunjukkan bahwa kolesterol anggota sekolah lansia (SALSA) Salamah berada pada kategori Data kolesterol total subjek sebanyak 30 lansia rata rata masuk dalam kategori waspada pada angka 238.56, Data gula darah masuk dalam kategori baik pada angka 108.86, Data kolesterol masuk dalam kategori tinggi pada angka 5.57, dan Data tekanan darah masuk dalam kategori tinggi pada angka 140.5/79.26 Data kadar gula darah lansia berada pada kategori baik sedangkan kolesterol berada pada tingkat waspada, untuk asam urat dan tekanan darah berada pada kategori tinggi. Hal ini dikarenakan para lansia mengangap bahwa gula darah tinggi dapat menyebabkan munculnya berbagai penyakit dan tidak dapat disembuhkan. Hal yang paling penting dijaga dari kesehatan adalah menjaga kadar gula darah tetap stabil dan belum memperhatikan kadar kolestrol, asam urat dan tekanan darah.Profile cholesterol, blood sugar, hyperuricemia and blood pressure of elderly school members (Salsa) “Salamah” Bantul regency YogyakartaAbstractElderly (elderly) is an age where more and more diseases arise to attack, getting older is one of the factors in the emergence of various diseases. The purpose of this study was to determine the profile of cholesterol, blood sugar, uric acid, blood pressure and BMI of members of the Salamah Elderly School (SALSA) in Bantul district, Yogyakarta. This research is a descriptive research. The method used is a survey method with data collection techniques using tests and measurements. The subjects in this study were 30 female members of the Salamah Elderly School (SALSA). The data analysis technique was carried out by converting the frequency into a percentage. The results of this study indicate that the cholesterol of Salamah's elderly school members (SALSA) is in the category. The total cholesterol data of 30 subjects, on average, is in the alert category at 238.56. Blood sugar data is in the good category at 108.86. Cholesterol data is in the high category. at 5.57, and blood pressure data is in the high category at 140.5/79.26 The conclusion from the health variable data on elderly blood sugar levels is in the good category while cholesterol is at an alert level, for uric acid and blood pressure are in the high category. This is because the elderly think that high blood sugar can cause various diseases and cannot be cured. From the results of interviews with the elderly, the thing that is most protected from health is to keep blood sugar levels stable and still rule out other health levels including cholesterol, uric acid and blood pressure, even though other health levels must be maintained.
Meningkatkan kemampuan berfikir kreatif siswa Sekolah Dasar melalui model brain jogging Willy Ihsan Rizkyanto; Wawan Sundawan Suherman; Hari Yuliarto; Ismail Gani; Dhani Priantoro
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.59375

Abstract

Penelitian ini bertujuan menguji perbedaan pengaruh model pembelajaran berbasis Brain jogging dengan model konvensional/direct instruction dalam meningkatkan kemampuan berfikir kreatif peserta didik Sekolah dasar. Studi ini adalah studi quasi eksperimenal dengan kelompok kontrol. Sampel dalam penelitian ini adalah peserta didik kelas atas yaitu kelas 4-6. Teknik Sampling yang digunakan adalah simple random sampling. Peneliti mengambil kelas pararel kelas 4A dan 4B untuk ditetapkan masingmasing sebagai kelompok eksperimen dan kelompok kontrol. Sampel kelompok eksperimen dan kontrol berjumlah 30 siswa dimana karakteristik keduanya sama. Berdasarkan data kelas eksperimen didapat jumlah sampel yang valid 30 skor 48.40 ± 2.931. Sedangkan kelas Experimentl didapat jumlah sampel yang valid 30 skor 49.57 ± 2.979. Pada perolehan data pre-test kelas kontrol didapat jumlah sampel yang valid 30 skor 38.7 ± 6.607. Sedangkan data post test kelas kontrol didapat jumlah sampel yang valid 30 skor 39.43 ± 6.796. Berdasarkan uji uji hipotesis dengan perhitungan Man Whitney diperoleh nilai sig (2tailed) sebesar 0,0000,05. Dapat disimpulkan kelas experiment dengan treatment model pembelajaran brain jogging lebih baik jika dibandingkan dengan model konvensional/direct instruction dalam meningkatkan kemampuan berfikir kreatif.Develop children's creative thinking skills in elementary school with the brain jogging modelAbstractThis study aims to examine the differences in the influence of the Brain jogging-based learning model with the conventional/direct instruction model in improving the creative thinking skills of elementary school students. This study is a quasi-experimental with a kontrol group. The sample were upper class students (grades 4-6). The sampling technique used is simple random sampling. The researcher took parallel classes 4A and 4B to designate each as the experimental group and the kontrol group. The sample of the experimental and kontrol groups totaled 30 students where the characteristics of both were the same. Based on experimental class data, the number of valid samples was 30 with a score of 48.40 ± 2.931. While the Experimental class obtained a valid sample size of 30 with a score of 49.57 ± 2.979. In obtaining pre-test data for the kontrol class, the number of valid samples obtained was 30 with a score of 38.7 ± 6,607. Meanwhile, the post-test data for the kontrol class obtained a valid sample size of 30 with a score of 39.43 ± 6.796. Based on the hypothesis test using Man Whitney calculations, a sig (2 tailed) value is 0.000 0.05. It can be concluded that the experimental class with the treatment of the brain jogging learning model is better when compared to the conventional/direct instruction model in improving creative thinking skills.
Profil kondisi fisik atlet futsal Papua Sutoro Sutoro; Dewi Nurhidayah; Dedi Irawan; Japhet Ndayisenga
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.57500

Abstract

Penelitian ini bertujuan untuk mengetahui kondisi fisik atlet futsal Blaster FC, Kobata FC dan Wacida FC. Jenis penelitian ini merupakan penelitian deskriptif kuantitatif dengan teknik pengumpulan data tes dan pengukuran. Subjek dalam penelitian ini didapatkan dengan teknik purposive sampling, yaitu tim futsal yang trdapat di kota jayapura dan tim futsal yang akan berlaga pada kompetisi Port Numbay Soccer. Adapun jumlah subjek tersebut berjumlah 36 subyek yang terdiri atas 12 atlet futsal Blaster Fc, 12 atlet futsal Kobata Fc dan 12 atlet futsal Wacida Fc. Insturmen yang digunakan sebanyak 4 macam, yaitu lari 60 meter untuk mengukur kecepatan, Illinois agility run test digunakan untuk mengukur kelincahan, multistage test digunakan untuk mengukur daya tahan kaordiovaskular, vertical jump digunakan untuk mengukur power tungkai. Teknik analisis data menggunakan statistik deskriptif dengan menggunakan rumus persentase dan menggunakan norma pada masing-masing komponen tes. Hasil penelitian pada masing-masing klub menunjukkan kondisi fisik atlet Blaster Fc 75% dalam kondisi baik dan 25% dalam kondisi sedang, kondisi fisik atlet Blaster Fc 50% dalam kondisi baik, 41,66% dalam kondisi sedang dan 8,34% dalam kondisi sangat baik, kondisi fisik atlet Blaster Fc 50% dalam kondisi baik, 33,33% dalam kondisi sedang dan 16,67% dalam kondisi sangat baik. Secara keseluruhan kondisi fisik atlet futsal 45,65% dalam kondisi baik, 26,08% dalam kondisi sedang dan 6,52% dalam kondisi sangat baik. Berdasarkan hasil tersebut kondisi fisik atlet futsal ratarata dalam kondisi baik. Namun perlu adanya peningkatan untuk mempersiapkan diri pada even selanjutnya.Profile of physical condition of Papuan futsal athletesAbstractThis study aims to determine the physical condition of futsal athletes Blaster Fc, Kobata Fc and Wacida Fc. This type of research is a quantitative descriptive research with test and measurement data collection techniques. The subjects in this study were obtained by purposive sampling technique, namely the futsal team in Jayapura city andfutsal team that will compete in the Port Numbay Soccer competition. The number of subjects totaled 36 subjects consisting of 12 Blaster Fc futsal athletes, 12 Kobata Fc futsal athletes and 12 Wacida Fc futsal athletes. There are 4 types of instruments used, namely the 60 meter run to measure speed, the Illinois agility run test is used to measure agility, the multistage test is used to measure cardiovascular endurance, the vertical jump is used to measure leg power. The data analysis technique uses descriptive statistics by using the percentage formula and using the norms for each component of the test. The results of the research for each club showed that the physical condition of the Blaster Fc athletes was 75% in good condition and 25% in moderate condition, the physical condition of the Blaster Fc athletes was 50% in good condition, 41.66% in moderate condition and 8.34% in good condition. very good, the physical condition of the Blaster Fc athletes was 50% in good condition, 33.33% in moderate condition and 16.67% in very good condition. Overall, the physical condition of the futsal athletes was 45.65% in good condition, 26.08% in moderate condition and 6.52% in very good condition. Based on these results, the average physical condition of futsal athletes is in good condition. But there needs to be an increase to prepare for the next event
Pengaruh ladder drill terhadap tendangan lurus depan putri dipencak silat Sirli Nurhalizah; Syafaruddin Syafaruddin; Destriani Destriani
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.59844

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan ladder drill terhadap hasil tendangan lurus depan Santriwati di ekstrakurikuler pencak silat Raudhatul Ulum Sakatiga Ogan Ilir. Metode yang digunakan dalam penelitian ini adalah metode kuasi eksperimen dengan One Group Pretest-Postest Design. Pengambilan sampel menggunakan teknik total sampling dengan jumlah 23 Santriwati. Instrumen penelitian adalah seluruh sampel melakukan tes tendangan lurus depan selama 10 detik yang harus dilakukan secepat-cepatnya dan perolehan sebanyak-banyaknya mengenai sasaran yang dipegang teman sebaya. Dari hasil pengelolaan data dan analisis data menggunakan uji normalitas dan uji hipotesis, diketahui bahwa latihan ladder drill berpengaruh terhadap peningkatan hasil tendangan lurus depan pencak silat. Hal ini dapat dilihat dari hasil analisis data melalui perhitungan rumus uji-t dengan kriteria t-hitung t-tabel (10.388 dan 9.445 1,717) dengan taraf kepercayaan 95% (α = 0,05) dan jumlah sampel 23 orang (dk = 22). Berdasarkan hasil penelitian mengenai pengaruh latihan ladder drill yang diduga mempunyai pengaruh terhadap hasil tendangan lurus depan pencak silat, ternyata memberikan pengaruh yang signifikan terhadap hasil tendangan lurus depan pada Santriwati di ekstrakurikuler pencak silat Raudhatul Ulum Sakatiga Ogan IlirThe effect of ladder drill on female’s front straight kick in pencak silatAbstractThis study aims to determine the effect of ladder drill training on the results of female straight front kick at Raudhatul Ulum Sakatiga Ogan Ilir pencak silat extracurricular. The method used in this study is a quasy experimental method with One Group Pretest-Posttest Design. Sampling using total sampling technique with a sample size of 23 people. The research instrument was that all samples tested a straight front kick for 10 seconds which had to be done as quickly as possible and obtained as much as possible about targets held by peers. From the results of data processing and data analysis with normality test and hypothesis test, that ladder drill training has an effect on increasing the results of the pencak silat straight front kick.This can be seen from the results of data analysis through the calculation of the t-test formula with the criteria t-count t- table (10.388 and 9.445 ˃ 1.717) with a confidence level of 95% (α = 0.05) and the number of samples is 23 people (df = 22). Based on the results of research on the effect of ladder drill training which is thought to have an effect on increasing the results of the pencak silat straight front kicks, it turns out to have a significant effect on the results of Santriwati’s straight front kicks at Raudhatul Ulum Sakatiga Ogan Ilir pencak silat extracurricular
Analisis komponen kondisi fisik terhadap peningkatan prestasi atlet futsal Mirza Asmara; Yudik Prasetyo; Cerika Rismayanthi
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.57931

Abstract

Futsal salah satu olahraga yang bisa dikatakan kompleks karena pemain dituntut tidak hanya memiliki fisik saja karena pemain juga harus memiliki teknik serta pemahaman taktik yang baik, pemain futsal membutuhkan kondisi fisik yang baik karena dalam bermain futsal tentunya menjadi faktor utama. Dalam olaharaga futsal tentunya terdapat beberapa unsur-unsur yang meliputi daya tahan, kecepatan, kekuatan, kelentukan, kelincahan dan daya ledak. Kondisi fisik merupakan sebuah komponen yang dapat dikatakan sangat penting terutama pada permainan futsal yang sangat bergantung pada kondisi fisik pemain karena dalam permainanya pemain dituntut untuk terus bergerak. Penelitian ini bertujuan untuk mengetahui kondisi fisik pemain futsal tim simple boys berdasarkan komponen kondisi fisik.Simpel boys sendiri merupakan tim futsal yang berada di kota yogyakarta yang sedang mengikuti liga 2 futsal kota yogyakarta tahun 2022. Hasil pengkuran kondisi fisik yang dilakukan Pada daya tahan kardiovasluker dengan tes MFT mendapatkan 52,38  ml/kg/menit , tergolong pada kategori “sangat baik sekali”. Kemudan Hasil tes kecepatan dengan tes lari 50 meter mendapatkan 6,79 detik, tergolong pada kategori “cukup”. pada tes kekuatan menggunakan alat leg and back dinamometer sebesar 186,33 kg, tergolong pada kategori “cukup”. tes kelentukan menggunakan alat sit and reach mendapatkan hasil sebesar 16,06 cm, tergolong pada kategori “cukup”.Analysis of the components of physical condition towards the improvement of futsal player performance AbstractFutsal is one of the sports that can be said to be complex because players are required not only to have physicality because players must also have good technique and understanding of tactics, futsal players need good physical condition because playing futsal is certainly the main factor. In futsal sports, of course, there are several elements that include endurance, speed, strength, flexibility, agility and explosive power. Physical condition is a component that can be said to be very important, especially in the futsal game which is very dependent on the player's physical condition because in the game players are required to keep moving. This study aims to determine the physical condition of futsal players of the Simple Boys team based on the components of physical condition. Simpel Boys itself is a futsal team located in the city of Yogyakarta that is participating in the 2022 Yogyakarta city futsal league. The results of physical condition measurement performed on cardiovascular endurance with the MFT test get 52.38 ml / kg / min, belongs to the category of “very good.” The results of the speed test with the 50-meter running test got 6.79 seconds, classified as “enough.” In the strength test using a dynamometer leg and back tool of 186.33 kg, it was classified as “Enough.” The flexibility test using the sit and reach tool obtained a result of 16.06 cm, classified as “Enough.” Futsal players must improve their physical condition because it is one of the keys to achieving achievements
Faktor intensi theory of planned behavior terhadap teknik RICE pada kejadian cedera ankle Winnie Nirmala Santosa; Salsabila Dinar Safinatunnajah; Sajuni Sajuni
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.58282

Abstract

Cedera ankle merupakan cedera yang sering terjadi dalam olahraga. Penanganan pertama dapat dilakukan menggunakan teknik RICE (Rest, Ice, Compression, and Elevation). Perilaku penanganan tersebut dapat timbul dengan diawali adanya intensi. Hal ini dijelaskan pada theory of planned behavior. Penelitian ini memiliki tujuan menganalisis faktor yang memengaruhi intensi berdasarkan theory of planned behavior terhadap teknik RICE (Rest, Ice, Compression, and Elevation) pada upaya penanganan pertama kejadian cedera ankle pelajar Sekolah Sepak Bola Mandala United Denpasar. Jenis penelitian deskriptif kuantitatif dengan desain penelitian cross sectional. Data yang diambil merupakan data primer melalui penyebaran kuesioner perilaku penanganan pertama cedera ankle dengan pendekatan theory of planned behavior menggunakan teknik pengambilan sampel total sampling dengan jumlah responden sebanyak 54 pelajar. Data dianalisis secara deskriptif dan bivariat menggunakan uji rank spearman dengan tingkat signifikansi ≤ 0,05. Hasil yang didapatkan pada penelitian ini adalah adanya hubungan yang signifikan antara pengetahuan dengan attitude toward behavior, subjective norms, dan perceived behavior control. Hasil yang didapatkan pada penelitian ini adalah adanya hubungan yang signifikan antara attitude toward behavior, subjective norms, dan perceived behavior control dengan intention. Kesimpulan penelitian ini adalah terdapat hubungan yang signifikan antara faktor-faktor theory of planned behavior dengan faktor intensi terhadap teknik RICE pada upaya penanganan pertama kejadian cedera ankle pelajar Sekolah Sepak Bola Mandala United Denpasar.The theory of planned behavior intention factors against the RICE technique in the incidence of ankle injuryAbstractSports-related ailments like ankle sprains frequently happen. RICE (Rest, Ice, Compression, and Elevation) is a first-treatment method that can be used. With the onset of the intention, this handling behavior may appear. The theory of planned behaviour offers an explanation for this. This study intends to examine the variables that affect intention based on the theory of planned behavior with regard to the RICE (Rest, Ice, Compression, and Elevation) strategy in the first management of ankle injuries at Mandala United Football School students, Denpasar. This study is a cross-sectional quantitative descriptive study. By employing a comprehensive sample methodology and distributing questionnaires to a total of 54 students as respondents, primary data was collected. With a significance level of 0.05, the Spearman's rank test was used to conduct descriptive and bivariate analyses on the data. According to the study's findings, there is a substantial connection between knowledge and attitude toward behavior, subjective norms, and perceived behavior control. The same conclusions were obtained regarding behavioral attitude, subjective norms, and perceived intentional behavior control. The study's findings indicate that Mandala United Denpasar Football School students had outstanding knowledge, positive attitudes, low subjective norms, and inadequate perceived behavior control. Each independent variable has a meaningful connection to the test-result dependent variable.
Model pemberdayaan Aparatur Sipil Negara olahragawan berprestasi pada Kementerian Pemuda dan Olahraga Lusia Irmina Gey; Mala Sondang Silitonga; Arifiani Widjayanti; Martono Martono
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.55320

Abstract

Sejak tahun 2018, Pemerintah memberikan atensi yang cukup besar terhadap kesejahteraan olahragawan berprestasi di Indonesia. Pemberian apresiasi merupakan upaya pemerintah untuk lebih mengembangkan potensi atlet, pelatih dan asisten pelatih untuk mendorong kemajuan prestasi olahraga di Indonesia. Melalui Peraturan Menteri Pemuda dan Olahraga (Permenpora) Nomor 6 Tahun 2018 telah mewujudkan amanat Undang-undang No. 11 tahun 2022 mengenai Keolahragaan, dengan adanya pemberian penghargaan sebagai ASN. ASN Olahragawan berprestasi merupakan bagian dari SDM di Kemenpora yang memiliki hak untuk diberdayakan oleh instansi, karena kebijakan tersebut telah diatur dalam UU No.5 Tahun 2014 tentang Aparatur Sipil Negara dan PP No. 11 tahun 2017. Harus ditekankan bahwa pengangkatan ASN Olahragawan Berprestasi merupakan bentuk implementasi kebijakan pemberian penghargaan, yang tidak didasarkan pada perhitungan kebutuhan ASN. Namun, jika pemberdayaan ASN Olahragawan Berprestasi ini dilakukan dengan baik, tidak menutup kemungkinan para Olahragawan Berprestasi ini tidak hanya mampu memperkuat olahraga di Indonesia tetapi juga berkontribusi maksimal untuk memperkuat Kemenpora dari sisi administrasi. Jenis penelitian ini menggunakan Mix Methods. Penelitian ini dilakukan untuk mengetahui model pemberdayaan yang sesuai untuk ASN Olahragawan Berprestasi di Kemenpora melalui variabel model pemberdayaan Khan. Hasil penelitian ini yaitu desire, credibility dan communication merupakan faktor yang berpengaruh signifikan terhadap pemberdayaan ASN Olahragawan Berprestasi. Walaupun demikian, tetap harus diberlakukan sistem merit dan monitoring kemudian harus diperkuat dengan sitem evaluasi kinerja bagi ASN Olahragawan Berprestasi, sehingga dapat diketahui bentuk pembinaan personel yang tepat bagi ASN Olahragawan Berprestasi.Empowerment model of accomplished athlete civil servants at The Ministry Of Youth And Sport affairs Of The Republic Of IndonesiaAbstractSince 2018, the Government has paid considerable attention to the welfare of outstanding athletes in Indonesia. Giving appreciation is the government's effort to further develop the potential of athletes, coaches, and assistant coaches to encourage the progress of sports achievements in Indonesia. Through the Regulation of the Minister of Youth and Sports (Permenpora) Number 6 of 2018, the mandate of Law no. 11 of 2022 concerning Sports, by awarding ASN. ASN Athletes with achievements are part of the HR at Kemenpora and have the right to be empowered by agencies because this policy has been stipulated in Law No. 5 of 2014 concerning State Civil Apparatus and PP No. 11 of 2017. It must be emphasized that the appointment of ASN Athletes with Achievements is a form of implementing an award policy, which is not based on calculating ASN needs. However, if the empowerment of ASN Athletes with Achievements is carried out well, it is possible that these Athletes with Achievements will not only be able to strengthen sports in Indonesia but also contribute maximally to strengthening Kemenpora from an administrative side. This type of research uses Mix Methods. This research was conducted to find out the appropriate empowerment model for ASN Athletes with Achievements at Kemenpora through the Khan empowerment model variable. The results of this study, namely desire, credibility and communication are factors that have a significant effect on the empowerment of ASN Athletes with Achievement. Even so, a merit and monitoring system must still be applied and then it must be strengthened with a performance evaluation system for ASN Athletes with Achievements so that the right form of personnel development for ASN Athletes with Achievements can be identified.
The effect of exercise using resistance bands on improving the balance of badminton athletes FransFile Manihuruk; Sumaryanto Sumaryanto; Sigit Nugroho; Sumarjo Sumarjo; Ahmad Nasrulloh; Setyawan Widyarto
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.59153

Abstract

The game of badminton required good physical condition such as balance. This study aims to determine the effect of training using resistance bands on improving the balance of badminton athletes. The benefits of this study, 1) theoretically this research opens the paradigm in the field of coaching in general and specifically in the sport of badminton to use varied forms of exercise, 2) this research is expected to increase knowledge to trainers so that they choose a form of exercise that is simple but can improve various physical conditions, 3) as a reference value for the quality of further research because this research from the knowledge of researchers has not been carried out. This study uses an experimental method with a one group pretest-postest research design. The population in this study were 20 badminton athletes PB.PT.One. The sample in this study were 20 badminton athletes PB.PT.One with total sampling. Data collection techniques are carried out measuring balance with a strok stand measuring instrument. The data analysis technique used is using SPSS 26 software to test the Independent T-Test. The results showed that there was an increase from training using resistance bands to improving the balance of badminton athletes with a value of 0.00 0.05 and an increase from the treatment given of 63%. Training using resistance bands is the right alternative choice to improve physical condition abilities, and which includes balance. It can be an alternative for athletes or badminton coaches to use resistance bands as a medium and method to improve balance.
Manfaat terapi pijat pada keluhan gerakan sendi di antara karyawan front-screen selama pandemi covid-19 Ali Satia Graha; Farid Imam Nurhadi; Zanzabil Adwa Fitrian; Sabda Hussain As shafi
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.60437

Abstract

Penggunaan smartphone, laptop, dan PC dalam posisi ergonomis yang tidak tepat selama wabah Covid-19 di Indonesia meningkatkan risiko gejala muskuloskeletal. Penelitian ini bertujuan untuk mengetahui pengaruh terapi pijat dengan teknik manipulasi, kombinasi effleurage dan friction ditambah traksi serta reposisi sendi terhadap keluhan gerak sendi pekerja di depan layar selama pandemi Covid-19. Penelitian ini menggunakan desain quasi eksperimental dengan kelompok kontrol. Penelitian ini dilakukan di pusat layanan terapi pijat di Plaza UNY. Subjek penelitian ditentukan menggunakan teknik purposive sampling (kriteria), dan diperoleh 200 orang (n=200) sebagai sampel. Jumlah populasi diperoleh menggunakan rumus Lemeshow. Instrumen yang digunakan dalam penelitian ini adalah mengukur ROM (Range of Motion) menggunakan goniometer. Analisis data dalam penelitian ini dilakukan dengan menggunakan bantuan SPSS versi 26, meliputi deskripsi data, uji normalitas menggunakan uji Kolmogorov-Smirnov kemudian dilanjutkan dengan melakukan uji homogenitas menggunakan uji Leene, dan pengujian hipotesis berupa uji Mann-Whitney. Hasil penelitian menunjukkan bahwa nilai rata-rata variabel eksperimen dengan perlakuan lebih signifikan daripada variabel kontrol dan menunjukkan nilai sig 0,05, hal tersebut menunjukkan bahwa terdapat perbedaan antara kedua kelompok eksperimen dan kelompok kontrol. Disimpulkan bahwa terapi pijat mempengaruhi pemulihan pekerja layar dari gangguan sendi.The benefits of massage therapy on joint movement complaints among front-screen employees during the covid-19 pandemicAbstractUtilizing smartphones, laptops, and PCs in an inappropriate ergonomic position during the Covid-19 outbreak in Indonesia increases the risk of musculoskeletal symptoms. This study aims to determine the effect of massage therapy with manipulation techniques, a combination of effleurage and friction plus traction and repositioning of joints on complaints of joint motion of front screen workers during the Covid-19 pandemic. This study used a quasi-experimental design with a control group. This research was conducted at the massage therapy service center at Plaza UNY. The subject was determined using a purposive sampling technique (criteria), and 200 (n=200) were obtained as samples. The selection is obtained from a population using the Lemeshow formula. The instrument used in this study was to measure ROM (Range of Motion) using a goniometer. Data analysis in this study was carried out using SPSS version 26, including data description, normality test using the Kolmogorov-Smirnov test then proceed with homogeneity test using the Leene test, and hypothesis testing in the form of the Mann-Whitney test. The results showed that the average value of the experimental variable with treatment was more significant than the control variable and showed a sig value 0.05, it shows that there was a difference between the two experimental groups and the control group. It was concluded that massage therapy affects screen workers' recovery from joint disorders.
The effect of theraband rotator cuff strengthening for archery athletes accuracy Riko Adi Baskoro; Mugiyo Hartono; Sri Sumartiningsih; Dewangga Yudhistira
MEDIKORA Vol 22, No 1 (2023): April
Publisher : Faculty of Sports Sciences, Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/medikora.v22i1.59819

Abstract

AbstractArchery is an accuracy sport that requires muscle strength to get good accuracy. This study aimed to analyze the effect of theraband rotator cuff strengthening exercise method and the core stability exercise method on the results of archery accuracy for archery athletes in Klaten district. This study used a quasi-experimental method with a two-factorial design. The population of this study were 80 archery athletes in Klaten district who were sampled from the SMART club, the SETRO ARCHERY club, and the SAROTAMA club. The sampling technique used purposive sampling and a total samples were 40 athletes. Data analysis used Analysis of Variance (Anava) at a significance level of α = 0.05. The results are 1) slow and fast theraband rotator cuff strengthening exercise methods were obtained (p=0.843 0.05), static and dynamic Core Stability Exercise exercises were obtained (p=0.921 0.05), interactions of theraband rotator cuff strengthening exercise methods slow and static core stability exercise obtained value (p=0.978 0.05), interaction of slow theraband rotator cuff strengthening exercise method and dynamic core stability exercise obtained value (p=0.986 0.05), interaction of fast theraband rotator cuff strengthening exercise method and static core stability exercise value obtained (p=0.978 0.05), interaction of fast rotator cuff strengthening theraband exercise method and dynamic core stability exercise obtained value (p=0.978 0.05). The conclusions are 1). There is the effect of the rotator cuff strengthening theraband exercise method, slow and fast pulling. 2). There is an influence of static and dynamic core stability exercise methods. 3). Theraband and core stability exercise methods affects the athletes’ accuracy, but there is no significant difference in exercise effect between groups.

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