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Journal : Jurnal Sporta Saintika

Pengukuran Kebugaran Keseimbangan Online Menggunakan Modifikasi Standing Stork Test Hidayatullah, Fajar; Zulkifli, Muhammad; Handayani, Heni Yuli; Shufi, Darus; Putri, Melly Nur Aulia
Jurnal Sporta Saintika Vol 9 No 1 (2024): Jurnal Sporta Saintika Edisi Maret 2024
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v9i1.287

Abstract

The COVID-19 virus is one of several viruses that have hit the world so widely and evenly that it has had an impact on the world of education. Under these circumstances, education must continue to be carried out remotely. Education using ICT media and internet networks is one way to overcome distance education. The use of online learning media can make students more independent and experience different experiences when learning through video, audio and text. For physical education it will give more challenge when physical assesment have to carried out for measuring student physical achievement. Balance as physical fitness was the subject of this study that will be measure with a modificated standing stork test. The standing stork test can allegedly be carried out boldly. The homogeneity test obtains a significance value of 0.886 which has a value greater than 0.05, so it can be interpreted that the data distribution is homogeneous or comes from populations that have the same variance. To test the validity using the product moment correlation test, a significance value of 0.001 is obtained which has a value less than 0.05 so that online and offline data can be said to be valid. Because the data is not normally distributed, the parametric test cannot be carried out so that the non-parametric test is bound using the Wilcoxon test for its reliability test. A significance value of 0.112 was obtained for the right leg and 0.223 for the left leg which was greater than 0.05 so that it meant that there was no significant difference between online and offline implementation.
Pengaruh Latihan Plyometric Terhadap Lompatan Dan Power Otot Tungkai Atlet Bola Voli Fuadana, Akhmad Zakky; Handayani, Heni Yuli; Purwoto, Septyaningrum Putri; Hidayatullah, Fajar
Jurnal Sporta Saintika Vol 7 No 2 (2022): Jurnal Sporta Saintika Edisi September 2022
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v7i2.232

Abstract

Penelitian ini di latar belakangi oleh permasalah kemampuan pada atlet bolavoli putra/putri di club bolavoli Hizbul Wathan yang masih rendah lompatan dan power otot tungkainya. Tujuan penelitian ini ingin dicapai dalam penelitian ini adalah untuk mengetahui pengaruh latihan plyometric terhadap tinggi lompatan dan power otot tungkai. Populasi dalam penelitian ini siswa club bolavoli putra/putri PBV. Hizbul Wathan, teknik sampel yang diterapkan dalam penelitian ini total sampeling yang artinya populasi dijadikan sampel yaitu sebanyak 15 orang. Instrumen yang digunakan untuk mengukur tingi lompatan menggunakan tes vertical jump dan untuk variabel power menggunakan standing long jump. Pertama dilakukan pre test mengukur data awal, lalu diberikanlah treatment latihan plyometric. Yang terakhir dilakukan post test. Penelitian ini, penulis menggunakan desain penelitian One Group Pretest Posttest Design dimana dalam desain ini tidak ada kelompok kontrol, dan subjek tidak ditempatkan secara acak. Hasil Paired T-Test menunjukkan bahwa ada pengaruh yang signifikan peningkatan latihan plyometric terhadap lompatan dan power otot tungkai pada club bolavoli PBV Hizbul Wathan. Diperoleh nilai signifikasi 0,000 > 0,05 hasil percobaan latihan Plyometric terhadap lompatan, signifikasi 0,000 > 0,05 hasil percobaan latihan Plyometric terhadap Power.