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All Journal MOTION : Jurnal Riset Physical Education Competitor : Jurnal Pendidikan Kepelatihan Olahraga Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JSKK (Jurnal Sains Keolahragaan dan Kesehatan) JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jambura Health and Sport Journal AMALIAH: JURNAL PENGABDIAN KEPADA MASYARAKAT Jurnal Pedagogik Olahraga Jurnal Menssana Jurnal Sporta Saintika Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Speed (Sport, Physical Education, Empowerment) Jurnal Patriot JUMORA: Jurnal Moderasi Olahraga Jumper : Jurnal Mahasiswa Pendidikan Olahraga KARYA: Jurnal Pengabdian Kepada Masyarakat Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) Indonesia Sport Journal Jurnal Dedikasi Olahraga Dan Kesehatan
Gemael, Qorry Armen
Universitas Singaperbangsa Karawang
Humanities Education Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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The Effect of Postural Exercise Program For The Elderly On Increasing Muscle Mass At I-Fit Indonesia, Central Jakarta Al Farras, Muhammad Abdan; Gemael, Qorry Armen; Dewi, R. Retna Kinanti; Wijaya, Habibi Hadi; Aulia, Dany
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67209

Abstract

The research aims to prove the influence of the postural training program for the elderly on increasing muscle mass at I-Fit Indonesia, Central Jakarta. This type of research uses experiments with a quantitative approach. The research design uses one group pre-test-post-test design. This design has a pre-test and post-test so that the influence of treatment can be calculated by comparing the post-test and pre-test scores. The subjects of this research were 12 I-Fit Indonesian consumers. The sample was selected using a purposive sampling technique. The test instruments used in this research were Bioimpedance analysis (BIA) and Basal Metabolic Rate (BMR). Based on the data from the normality test using the Shapiro-Wilk test, a sig value of 0.05 was obtained, normally distributed. The homogeneity test obtained a sig value of 0.495. Hypothesis testing obtained a sig value of 0.007. So it can be concluded that providing a postural program to the elderly can increase muscle mass in the elderly.
Physical Condition Profile Of Athletes Of SSB Kancil Mas Academy Class U-15 Ningsih, Anggia; Izzuddin, Deden Akbar; Setiawan, Muhammad Arief; Gemael, Qorry Armen; Wijaya, Habibi Hadi
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.68497

Abstract

This study focuses on the physical condition profile of athletes at the Kancil Mas Football School (SSB) U-15 category, to evaluate the level of physical fitness of athletes in supporting their optimal performance on the field. The physical conditions measured include endurance, speed, agility, and leg muscle explosive power, which are key elements in the game of football. This study uses a quantitative descriptive method, with instruments in the form of physical tests such as the Bleep Test, 30-meter run, shuttle run, and standing long jump. The results showed that most athletes had adequate physical condition, with the majority of athletes in the "Good" category for speed and explosive power, and the "Fair" category for endurance and agility. However, aerobic endurance and agility still require more attention to achieve a higher level of performance. This study provides important insights for coaches and training program managers at SSB Kancil Mas to design more targeted development strategies. These findings also emphasize the importance of continuous evaluation to ensure athlete readiness in facing competition. Through a data-based approach, this research is expected to be the basis for effective decision-making in improving the quality of coaching for young athletes at SSB Kancil Mas.
The Effect of Balance Ball Exercise On Handling Lower Back Pain In I-Fit Indonesia Members In Central Jakarta Arifianto, Dimas Indria; Gemael, Qorry Armen; Dewi, R. Retna Kinanti; Wijaya, Habibi Hadi; Setiawan, Muhammad Arief
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67802

Abstract

This study aims to evaluate the effectiveness of Balance Ball Exercise in alleviating lower back pain among members of I-Fit Indonesia, Central Jakarta. Lower back pain, characterized by discomfort and muscle spasms in the lower back, often disrupts the balance between the abdominal and paravertebral muscles, limiting mobility. This condition is prevalent among I-Fit Indonesia members in Central Jakarta. Balance Ball Exercise is an approach that utilizes a stability ball to potentially reduce back pain and strengthen core, gluteal, and back extensor muscles, which may contribute to alleviating symptoms of lower back pain. The research employs a quantitative, one-group pre-test-post-test design with a sample of 12 members from I-Fit Indonesia, selected through purposive sampling. The primary measurement tool, a goniometer, assesses range of motion (ROM) by determining the angle between bone segments at the maximum point of movement. Data analysis includes tests for normality, homogeneity, and hypothesis testing. The results indicate a positive effect of Balance Ball Exercise on managing lower back pain. Analysis using a paired sample t-test shows that balance ball training significantly influences pain reduction, with a significance value of 0.000 (p < 0.05). Paired sample correlations show a low but positive correlation (r = 0.637, p > 0.05), indicating a positive relationship between balance ball training and lower back pain relief. These findings suggest that Balance Ball Exercise can be a beneficial intervention for lower back pain among I-Fit Indonesia members, providing an accessible method to enhance core stability and manage pain.
Contribution of Flexibility and Agility Towards Dribbling Ability of CIP Fc Karawang Football Players Maulana, Deni; Gemael, Qorry Armen; Dewi, R. Retna Kinanti; Izzudin, Deden Akbar; Aulia, Dany
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67787

Abstract

This study aims to analyze the contribution of two physical conditioning factors, flexibility and agility, to the dribbling ability of football players at CIP FC Karawang. A correlational method was employed, with a sample of 25 players. Data collection was conducted through a series of tests: the sit and reach test to measure flexibility, the dodging run test to assess agility, and a dribbling test to evaluate players' dribbling skills. The correlation analysis indicated that flexibility had a correlation coefficient of 0.348 with dribbling ability and a significance level of 0.089. Although a positive relationship was found, this significance level exceeds 0.05, meaning the correlation between flexibility and dribbling is not statistically significant. Conversely, agility showed a very strong correlation with dribbling, with a correlation coefficient of 0.909 and a significance level of < 0.001, indicating a highly significant relationship. The coefficient of determination revealed that flexibility accounted for only about 12.10% of the variation in dribbling ability, whereas agility accounted for up to 82.63% of the variation. When combined, flexibility and agility explained approximately 84.1% of the variation in dribbling ability. In conclusion, agility has a significantly greater and more impactful contribution to dribbling ability than flexibility. Therefore, to enhance players' dribbling skills, training should primarily focus on improving agility, while flexibility can be maintained as a supportive factor to prevent injuries and aid player mobility. This study is expected to serve as a reference for coaches and players in developing effective training programs to improve dribbling skills.
Biomechanical Analysis of Movement in Basic Squat Exercise: Impact on Efficiency and Injury Risk Wijayanti, Lisna; Anggraini, Nelly; Izzudin, Deden Akbar; Gemael, Qorry Armen
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.68734

Abstract

The basic squat exercise is a strength exercise that is widely used to strengthen the muscles of the lower body, including the quadriceps, hamstrings and glutes. However, improper technique in performing squats can increase the risk of injury. This article aims to analyze the biomechanics of movements in squat training, with a focus on how correct technique can influence exercise efficiency and injury risk. This study used one subject as a sample to evaluate body posture and joint movement angles during exercise. The measuring instrument used is a goniometer to measure the angles of the knee and hip joints in various squat positions. Research results show that correct squat technique, with appropriate joint angles, not only increases exercise efficiency but also reduces the risk of injury. Conversely, incorrect technique can cause excessive stress on the knee and hip joints. These findings emphasize the importance of correct technique training in squat exercises to achieve maximum benefits and reduce the potential for injury.
Profil Kondisi Fisik Tim Bola Voli Putra Purwanto, Didik; Gemael, Qorry Armen; Dewi, R. Retna Kinanti
Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) Vol 4 No 2 (2024): Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER)
Publisher : Universitas Singaperbangsa Karawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35706/joker.v4i2.12580

Abstract

Tujuan penelitian ini untuk mengetahui bagaimana Profil Kondisi Fisik Tim Bola Voli Putra Desa Margapura Kecamatan Bolano Lambunu Kabupaten Parigi Moutong Sulawesi Tengah, Jenis Penelitian ini adalah deskriptif Kuantitatif. Dengan sampel yang berjumlah 12 orang. Hasil penelitian didapatkan bahwa Tim Bola Voli Puttra Desa Margapura dalam tes kecepatan diperoleh hasil 6 orang dengan kategori baik sebesar 50%, 2 orang dalam kategori sedang sebesar 17%,dan dalam kategori Kurang 4 orang dengan kategori 33%. Dalam Tes kekuatan 6 orang di kategorikan baik sebesar 50%, 6 orang dalam kategori sedang sebesar 50%.Dalam Tes Daya Ledak Otot Tungkai diperoleh 5 orang dalam keadaan sedang sebesar 42%, 7 orang dalam kategori kurang sebesar 58%. Dalam tes kelentukan diperoleh 3 orang dalam keadaan baik sebesar 25%, 9 orang dalam keadaan sedang sebesar 75%. Dalam tes kelincahan 3 orang dalam keadaan sedang sebesar 25%, 5 orang dalam keadaan kurang sebesar 42%, dan 4 orang dalam keadaan kurang sekali sebesar 33%. Dalam tes daya tahan 6 orang dalam keadaan sedang sebesar 50%,6 orang lagi dalam keaadaan kurang sebesar 50%. Dari data yang sudah didapatkan dapat di simpulkan bahwa Profil Kondisi Fisik Tim Bola Voli Putra Desa Margapura, Masih kurang, dan masih perlu di tingkatkan lagi latihanya, agar Kondisi Fisik menjadi lebih baik lagi.
The Relationship Between Lower Extremity Sports Injuries and Stress Levels Among SSB Bina Muda Players In Sukatani District, Bekasi Regency Nawasul, Faid; Saryono, Saryono; Gemael, Qorry Armen; Izzuddin, Deden Akbar; Aulia, Dany
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.70985

Abstract

The Relationship Between Lower Extremity Sports Injuries and Stress Levels Among SSB Bina Muda Sukatani Players, Kabupaten Bekasi Sports injuries are a major factor affecting an athlete's physical and psychological condition. Lower extremity injuries are common among football players and can disrupt training sessions and matches. Stress is a physiological and psychological response to the pressure players face due to injuries. This study aims to examine the relationship between lower extremity sports injuries and stress levels among players at SSB Bina Muda Sukatani, Kabupaten Bekasi. This research employs a quantitative correlational design. The sample consists of 30 football players who have experienced lower extremity injuries. Data collection was conducted using the Functional Movement Screen (FMS) to measure injury levels and the Perceived Stress Scale (PSS) to assess players’ stress levels. Data analysis involved normality tests, linearity tests, Pearson correlation tests, and simple linear regression analysis using SPSS 26 software. The results indicate a significant relationship between lower extremity injuries and stress levels, with a correlation coefficient of 0.573, categorized as a moderate correlation. The more severe the injury, the higher the stress level experienced by the players. The primary cause of injuries was insufficient warm-up before training and matches. Severe injuries tend to increase psychological stress, whereas minor injuries have a lesser impact on players' mental well-being. Based on these findings, it is recommended that players and coaches focus on injury prevention training, including proper warm-up routines, muscle-strengthening exercises, and stress management programs to minimize the psychological effects of injuries.
The Effect of Circuit Training On Increasing VO2 Max In Scorpio Jakarta Basketball Players Syah, Rido Arman; Aulia, Dany; Setiawan, Muhammad Arief; Wijaya, Habibi Hadi; Gemael, Qorry Armen
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 15, No 3 (2023): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v15i3.53833

Abstract

The basis for this research is the lack of endurance in Scorpio Jakarta KU-16 basketball players. This research aims to determine the influence of Circuit Training on increasing VO2MAX in Scorpio Jakarta basketball players. This research includes Pre-Experimental research. The population and sample in this study were Scorpio Jakarta basketball players aged 16 years and under, totalling 15 players. The test instrument in this research is the Bleep test. The data obtained were analyzed using the Normality Test ( Shapiro Wilk), Homogeneity Test ( Levene's Statistics ) and Hypothesis Test (T-Test). From the results of this research, the data was processed using the Shapiro-Wilk normality test using the SPSS application. The results of the pretest value show Sig= 0.469>0.05, so the pretest data is declared to be normally distributed and the sig value. at posttest = 0.183>0.05 then the posttest data is declared to be normally distributed. Then the homogeneity test, from the results of the research data, sig = 0.388 > 0.05 was obtained, so the data was declared to have a homogeneous distribution. Next, a hypothesis test was carried out. From the results of the research data from both pretest and posttest data samples, it was found that the Sig. (2-failed ) value was 0.000 < 0.05. It could be concluded that the results of the Hypothesis Test were accepted. So it means that there is an influence of Circuit Training on increasing VO2MAX in Scorpio Jakarta basketball players.
Survey Satisfaction the Teacher Development Program Through Experiential Learning Based Outbound Sports Health at Pt. Human Resource Strengthening Nurhadi, Maha Dewi Afifah; Saryono, Saryono; Izzuddin, Deden Akbar; Gemael, Qorry Armen; Wijaya, Habibi Hadi
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 1 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i1.1641

Abstract

This study aims to identify participants' satisfaction with the teacher development program through experiential learning-based outbound in sports health at PT Human Resource Strengthening Sukses Istimewa. The research method used is a descriptive survey with a quantitative approach. Data collection in this study through instruments, namely questionnaires in the form of google forms and data assessment scales using Likert scales SS, S, N, TS, STST which have gone through validity and reliability tests. The instrument used was declared valid and highly reliable with Cronbach' Alpha of 0.821. The population used is teachers who have participated in the teacher development program, while the sampling technique of this study is purposive sampling. The results of the study indicate that the participants' level of satisfaction with the implementation of the teacher development program is included in the “very satisfied” category. It is shown by the results of data analysis which states that 87.20% of participants expressed satisfaction with the program. Thus, the program strongly supports the use of experiential learning methods in developing professional teachers
HUBUNGAN KELINCAHAN DENGAN KETERAMPILAN DRIBBLING BOLA BASKET ACADEMY JAYADEWATA BUCKETLIST KOTA BOGOR Juan Alvin Pardede, Samuel; Akbar Izzuddin, Deden; Kinanti Dewi, R. Retna; Armen Gemael, Qorry; Aulia, Dany
Indonesia Sport Journal Vol. 8 No. 1 (2025): Indonesia Sport Journal
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/isj.v8i1.66058

Abstract

In various regions, basketball clubs and training academies are increasingly emerging to produce talented young athletes. However, despite the growing popularity of basketball, the challenges in coaching are still quite complex. One of the main problems is the imbalance in the quality of coaching between areas that have adequate infrastructure and areas that still lack facilities. In addition, the coaching system in Indonesia still faces challenges in terms of the continuity of the coaching level from early childhood to professional level. Although there are programs such as the Student League (LIMA) and Developmental Basketball League (DBL) that provide a platform for young players to compete, the transition from junior to professional level is still not optimal
Co-Authors Afrinaldi, Rolly Afrinaldi, Rolly Ahmad Rifaldi Aji Mustopa Akbar Izzuddin, Deden Al Farras, Muhammad Abdan AMINUDIN, RIZKI Anas Wahyu Bachtiar Anggraini, Nelly Ardo, Okilanda Arief Darmawan Arief Setiawan Arifianto, Dimas Indria Asrori Yudha Prawira Asrori Yudha Prawira Aulia, Dany Bazzar Ari Mighra Bukman Lian, Bukman Cahyono, Taufik Tri Citra Resita Dafa Setyadi Deden Akbar Izzuddin Deden Akbar Izzuddin Dedi Dasmon Dedi Dewi, R. Retna Kinanti DIDIK PURWANTO Eko Prabowo Fadhillah Irsyad Rahman Faid Nawasul Faridatul A'la Faridatul A'la Faridatul A’la Fathurrazzaq Adjie Febi Kurniawan Ferry Bagja Kelana Gunawan, Reki Gustiawati, Resty Habibi Hadi Wijaya Hendri Apriliyana Ilham Maulana Immanuel Lumiu Indah Wulan Pratiwi Iwan setiawan Izzuddin, Deden Akbar Izzudin, Deden Akbar Juan Alvin Pardede, Samuel Julianti, Rekha Ratri Kinanti Dewi, R. Retna Manoglu, Hafizh Suley Maulana, Deni Nawasul, Faid Neli Anggraini, Neli Anggraini Ningsih, Anggia Novita Sari, Zihan Novitasari , Eka Fitri Nureyza Firmansyah Nurhadi, Maha Dewi Afifah Prasetyo, Tommy Rizki Putri Cicilia Kristina Putri Cicilia Kristina Putri Hardianti R. Retna Kinanti Dewi R. Retna Kinati Dewi Rafiqa Adawiyyah Rahmalia, Apriyanti Raihan Fauzi Firdaus Reja Ahmad Permana Reja Ahmad Permana Rustam Effendi Saryono Saryono Sayan Karmadi Setiawan, M Arief Setiawan, Muhammad Arief Setio Nugroho Setyo Dwi Argha Pramudya Shintya Bellia Siahaya Sulthon Maulana Alauddin Syah, Rido Arman Syahrul Fauzi Taufik, Muhamad Syamsul Taupik Akbar Tommy Rizki Prasetyo Wijaya, Habibi Hadi Wijayanti, Lisna Yuga Wibawa Sutiana Zihan Novita Sari