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All Journal MOTION : Jurnal Riset Physical Education Sains Olahraga : Jurnal Ilmiah Ilmu Keolahragaan Competitor : Jurnal Pendidikan Kepelatihan Olahraga Kinestetik : Jurnal Ilmiah Pendidikan Jasmani JSKK (Jurnal Sains Keolahragaan dan Kesehatan) JIPES - JOURNAL OF INDONESIAN PHYSICAL EDUCATION AND SPORT Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jambura Health and Sport Journal AMALIAH: JURNAL PENGABDIAN KEPADA MASYARAKAT Jurnal Pedagogik Olahraga Jurnal Menssana Jurnal Sporta Saintika Riyadhoh : Jurnal Pendidikan Olahraga Jurnal Speed (Sport, Physical Education, Empowerment) Jurnal Patriot SPRINTER: Jurnal Ilmu Olahraga JUMORA: Jurnal Moderasi Olahraga Jurnal Bina Pengabdian Kepada Masyarakat Jumper : Jurnal Mahasiswa Pendidikan Olahraga KARYA: Jurnal Pengabdian Kepada Masyarakat Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) Indonesia Sport Journal Jurnal Dedikasi Olahraga Dan Kesehatan
Gemael, Qorry Armen
Universitas Singaperbangsa Karawang
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The Effect of Balance Ball Exercise On Handling Lower Back Pain In I-Fit Indonesia Members In Central Jakarta Arifianto, Dimas Indria; Gemael, Qorry Armen; Dewi, R. Retna Kinanti; Wijaya, Habibi Hadi; Setiawan, Muhammad Arief
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67802

Abstract

This study aims to evaluate the effectiveness of Balance Ball Exercise in alleviating lower back pain among members of I-Fit Indonesia, Central Jakarta. Lower back pain, characterized by discomfort and muscle spasms in the lower back, often disrupts the balance between the abdominal and paravertebral muscles, limiting mobility. This condition is prevalent among I-Fit Indonesia members in Central Jakarta. Balance Ball Exercise is an approach that utilizes a stability ball to potentially reduce back pain and strengthen core, gluteal, and back extensor muscles, which may contribute to alleviating symptoms of lower back pain. The research employs a quantitative, one-group pre-test-post-test design with a sample of 12 members from I-Fit Indonesia, selected through purposive sampling. The primary measurement tool, a goniometer, assesses range of motion (ROM) by determining the angle between bone segments at the maximum point of movement. Data analysis includes tests for normality, homogeneity, and hypothesis testing. The results indicate a positive effect of Balance Ball Exercise on managing lower back pain. Analysis using a paired sample t-test shows that balance ball training significantly influences pain reduction, with a significance value of 0.000 (p < 0.05). Paired sample correlations show a low but positive correlation (r = 0.637, p > 0.05), indicating a positive relationship between balance ball training and lower back pain relief. These findings suggest that Balance Ball Exercise can be a beneficial intervention for lower back pain among I-Fit Indonesia members, providing an accessible method to enhance core stability and manage pain.
Contribution of Flexibility and Agility Towards Dribbling Ability of CIP Fc Karawang Football Players Maulana, Deni; Gemael, Qorry Armen; Dewi, R. Retna Kinanti; Izzudin, Deden Akbar; Aulia, Dany
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 16, No 3 (2024): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v16i3.67787

Abstract

This study aims to analyze the contribution of two physical conditioning factors, flexibility and agility, to the dribbling ability of football players at CIP FC Karawang. A correlational method was employed, with a sample of 25 players. Data collection was conducted through a series of tests: the sit and reach test to measure flexibility, the dodging run test to assess agility, and a dribbling test to evaluate players' dribbling skills. The correlation analysis indicated that flexibility had a correlation coefficient of 0.348 with dribbling ability and a significance level of 0.089. Although a positive relationship was found, this significance level exceeds 0.05, meaning the correlation between flexibility and dribbling is not statistically significant. Conversely, agility showed a very strong correlation with dribbling, with a correlation coefficient of 0.909 and a significance level of < 0.001, indicating a highly significant relationship. The coefficient of determination revealed that flexibility accounted for only about 12.10% of the variation in dribbling ability, whereas agility accounted for up to 82.63% of the variation. When combined, flexibility and agility explained approximately 84.1% of the variation in dribbling ability. In conclusion, agility has a significantly greater and more impactful contribution to dribbling ability than flexibility. Therefore, to enhance players' dribbling skills, training should primarily focus on improving agility, while flexibility can be maintained as a supportive factor to prevent injuries and aid player mobility. This study is expected to serve as a reference for coaches and players in developing effective training programs to improve dribbling skills.
Profil Kondisi Fisik Tim Bola Voli Putra Purwanto, Didik; Gemael, Qorry Armen; Dewi, R. Retna Kinanti
Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER) Vol 4 No 2 (2024): Jurnal Olahraga Kebugaran dan Rehabilitasi (JOKER)
Publisher : Universitas Singaperbangsa Karawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35706/joker.v4i2.12580

Abstract

Tujuan penelitian ini untuk mengetahui bagaimana Profil Kondisi Fisik Tim Bola Voli Putra Desa Margapura Kecamatan Bolano Lambunu Kabupaten Parigi Moutong Sulawesi Tengah, Jenis Penelitian ini adalah deskriptif Kuantitatif. Dengan sampel yang berjumlah 12 orang. Hasil penelitian didapatkan bahwa Tim Bola Voli Puttra Desa Margapura dalam tes kecepatan diperoleh hasil 6 orang dengan kategori baik sebesar 50%, 2 orang dalam kategori sedang sebesar 17%,dan dalam kategori Kurang 4 orang dengan kategori 33%. Dalam Tes kekuatan 6 orang di kategorikan baik sebesar 50%, 6 orang dalam kategori sedang sebesar 50%.Dalam Tes Daya Ledak Otot Tungkai diperoleh 5 orang dalam keadaan sedang sebesar 42%, 7 orang dalam kategori kurang sebesar 58%. Dalam tes kelentukan diperoleh 3 orang dalam keadaan baik sebesar 25%, 9 orang dalam keadaan sedang sebesar 75%. Dalam tes kelincahan 3 orang dalam keadaan sedang sebesar 25%, 5 orang dalam keadaan kurang sebesar 42%, dan 4 orang dalam keadaan kurang sekali sebesar 33%. Dalam tes daya tahan 6 orang dalam keadaan sedang sebesar 50%,6 orang lagi dalam keaadaan kurang sebesar 50%. Dari data yang sudah didapatkan dapat di simpulkan bahwa Profil Kondisi Fisik Tim Bola Voli Putra Desa Margapura, Masih kurang, dan masih perlu di tingkatkan lagi latihanya, agar Kondisi Fisik menjadi lebih baik lagi.
The Relationship Between Lower Extremity Sports Injuries and Stress Levels Among SSB Bina Muda Players In Sukatani District, Bekasi Regency Nawasul, Faid; Saryono, Saryono; Gemael, Qorry Armen; Izzuddin, Deden Akbar; Aulia, Dany
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.70985

Abstract

The Relationship Between Lower Extremity Sports Injuries and Stress Levels Among SSB Bina Muda Sukatani Players, Kabupaten Bekasi Sports injuries are a major factor affecting an athlete's physical and psychological condition. Lower extremity injuries are common among football players and can disrupt training sessions and matches. Stress is a physiological and psychological response to the pressure players face due to injuries. This study aims to examine the relationship between lower extremity sports injuries and stress levels among players at SSB Bina Muda Sukatani, Kabupaten Bekasi. This research employs a quantitative correlational design. The sample consists of 30 football players who have experienced lower extremity injuries. Data collection was conducted using the Functional Movement Screen (FMS) to measure injury levels and the Perceived Stress Scale (PSS) to assess players’ stress levels. Data analysis involved normality tests, linearity tests, Pearson correlation tests, and simple linear regression analysis using SPSS 26 software. The results indicate a significant relationship between lower extremity injuries and stress levels, with a correlation coefficient of 0.573, categorized as a moderate correlation. The more severe the injury, the higher the stress level experienced by the players. The primary cause of injuries was insufficient warm-up before training and matches. Severe injuries tend to increase psychological stress, whereas minor injuries have a lesser impact on players' mental well-being. Based on these findings, it is recommended that players and coaches focus on injury prevention training, including proper warm-up routines, muscle-strengthening exercises, and stress management programs to minimize the psychological effects of injuries.
The Effect of Circuit Training On Increasing VO2 Max In Scorpio Jakarta Basketball Players Syah, Rido Arman; Aulia, Dany; Setiawan, Muhammad Arief; Wijaya, Habibi Hadi; Gemael, Qorry Armen
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 15, No 3 (2023): October
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v15i3.53833

Abstract

The basis for this research is the lack of endurance in Scorpio Jakarta KU-16 basketball players. This research aims to determine the influence of Circuit Training on increasing VO2MAX in Scorpio Jakarta basketball players. This research includes Pre-Experimental research. The population and sample in this study were Scorpio Jakarta basketball players aged 16 years and under, totalling 15 players. The test instrument in this research is the Bleep test. The data obtained were analyzed using the Normality Test ( Shapiro Wilk), Homogeneity Test ( Levene's Statistics ) and Hypothesis Test (T-Test). From the results of this research, the data was processed using the Shapiro-Wilk normality test using the SPSS application. The results of the pretest value show Sig= 0.469>0.05, so the pretest data is declared to be normally distributed and the sig value. at posttest = 0.183>0.05 then the posttest data is declared to be normally distributed. Then the homogeneity test, from the results of the research data, sig = 0.388 > 0.05 was obtained, so the data was declared to have a homogeneous distribution. Next, a hypothesis test was carried out. From the results of the research data from both pretest and posttest data samples, it was found that the Sig. (2-failed ) value was 0.000 < 0.05. It could be concluded that the results of the Hypothesis Test were accepted. So it means that there is an influence of Circuit Training on increasing VO2MAX in Scorpio Jakarta basketball players.
Survey Satisfaction the Teacher Development Program Through Experiential Learning Based Outbound Sports Health at Pt. Human Resource Strengthening Nurhadi, Maha Dewi Afifah; Saryono, Saryono; Izzuddin, Deden Akbar; Gemael, Qorry Armen; Wijaya, Habibi Hadi
JUMORA: Jurnal Moderasi Olahraga Vol 5 No 1 (2025): Jurnal Moderasi Olahraga
Publisher : Universitas Ma'arif Nahdlatul Ulama Kebumen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53863/mor.v5i1.1641

Abstract

This study aims to identify participants' satisfaction with the teacher development program through experiential learning-based outbound in sports health at PT Human Resource Strengthening Sukses Istimewa. The research method used is a descriptive survey with a quantitative approach. Data collection in this study through instruments, namely questionnaires in the form of google forms and data assessment scales using Likert scales SS, S, N, TS, STST which have gone through validity and reliability tests. The instrument used was declared valid and highly reliable with Cronbach' Alpha of 0.821. The population used is teachers who have participated in the teacher development program, while the sampling technique of this study is purposive sampling. The results of the study indicate that the participants' level of satisfaction with the implementation of the teacher development program is included in the “very satisfied” category. It is shown by the results of data analysis which states that 87.20% of participants expressed satisfaction with the program. Thus, the program strongly supports the use of experiential learning methods in developing professional teachers
HUBUNGAN KELINCAHAN DENGAN KETERAMPILAN DRIBBLING BOLA BASKET ACADEMY JAYADEWATA BUCKETLIST KOTA BOGOR Juan Alvin Pardede, Samuel; Akbar Izzuddin, Deden; Kinanti Dewi, R. Retna; Armen Gemael, Qorry; Aulia, Dany
Indonesia Sport Journal Vol. 8 No. 1 (2025): Indonesia Sport Journal (Januari-Juni)
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/isj.v8i1.66058

Abstract

In various regions, basketball clubs and training academies are increasingly emerging to produce talented young athletes. However, despite the growing popularity of basketball, the challenges in coaching are still quite complex. One of the main problems is the imbalance in the quality of coaching between areas that have adequate infrastructure and areas that still lack facilities. In addition, the coaching system in Indonesia still faces challenges in terms of the continuity of the coaching level from early childhood to professional level. Although there are programs such as the Student League (LIMA) and Developmental Basketball League (DBL) that provide a platform for young players to compete, the transition from junior to professional level is still not optimal
Menjelajahi minat remaja awal dalam partisipasi ekstrakurikuler futsal Armen Gemael, Qorry; Novita Sari, Zihan
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 11 No 1 (2025): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v11i1.25108

Abstract

The degree of student involvement in every emerging sport shows how well the institution promotes physical exercise and teamwork. High participation also suggests that extracurricular activities are interesting and sensitive to student needs and preferences. This study will examine the elements that influence student involvement in futsal extracurricular activities. This study uses a quantitative descriptive approach with a survey design. The sampling technique used is simple random sampling, with 79 students actively participating in futsal training sessions at a junior high school in an urban area with high student participation in sports. A standardized questionnaire with Likert scale items is used to collect data on various characteristics of interest in sports, including enjoyment, motivation, peer influence, and perceived benefits of futsal. Education experts evaluated the instruments to ensure they were relevant and clear. Data were analyzed using descriptive statistical methods, focusing on percentage distributions to identify respondent interest level patterns. The findings indicate that students' enthusiasm for futsal extracurricular activities is generally low. Only 38 students (29.64%) showed strong interest, while the rest showed moderate to low enthusiasm. This data suggests that, despite futsal's popularity, underlying motivational or contextual barriers prevent widespread participation. Finally, the low level of interest among children indicates that extracurricular sports activities should be promoted and activated in schools in different ways. This study helps develop more successful engagement tactics targeted at students' interests and needs, supporting the overall goal of creating a more active and health-conscious school environment.
HUBUNGAN POWER OTOT LENGAN TERHADAP AKURASI FOREHAND GROUNDSTROKE PADA KLUB TENIS MR. NYOTO BEKASI Manoglu, Hafizh Suley; Aulia, Dany; Wijaya, Habibi Hadi; Gemael, Qorry Armen; Setiawan, M Arief
Jurnal Pedagogik Olahraga Vol. 10 No. 01 (2024): Jurnal Pedagogik Olahraga
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jpor.v10i01.59804

Abstract

Penelitian ini bertujuan untuk mengetahui hubungan power otot lengan terhadap akurasi forehand groundstroke pada pemain tenis di Klub Tenis Mr. Nyoto Bekasi. Faktor yang mempengaruhi kemampuan pukulan forehand salah satunya adalah kekuatan otot lengan. Di klub Tenis Pak Nyoto Kota Bekasi belum pernah mengadakan tes dan pengukuran power lengan dan kemampuan pukulan forehand groundstroke tenis lapangan, oleh karena peneliti tertarik untuk mengangkat penelitian ini. Penelitian korelasional ini melibatkan 23 pemain tenis dari klub Tenis Mr. Nyoto Bekasi sebagai populasi, dengan sampel diambil melalui teknik purposive sampling . Kekuatan otot lengan diukur menggunakan tes Two-Hand Medicine Ball Put , sedangkan akurasi forehand groundstroke diukur dengan tes Hewitt Tennis Test Accuracy . Data dianalisis menggunakan regresi linier sederhana. Uji korelasi Pearson menunjukkan hubungan positif dan signifikan antara power otot lengan dengan akurasi pukulan forehand groundstroke (r = 0,448, p < 0,05). Regresi sederhana mengungkapkan power otot lengan sebagai prediktor signifikan akurasi forehand groundstroke (F = 5,273, p = 0,032), dengan setiap kenaikan satu satuan power otot lengan meningkatkan akurasi forehand groundstroke sebesar 2,115 satuan. Power otot lengan memberikan kontribusi efektif sebesar 9,02% dan kontribusi relatif sebesar 44,88% terhadap akurasi forehand groundstroke . Namun, 79,9% varians akurasi pukulan groundstroke forehand masih dapat dijelaskan oleh variabel lain yang tidak diteliti.
PENGARUH LATIHAN IMAGERY TERHADAP AKURASI SHOOTING SEPAK BOLA PADA PEMAIN ACADEMY ASAD 313 U-15 PURWAKARTA Muhamad Luthfi; Qorry Armen Gemael; Habibi Hadi Wijaya
Jurnal Pedagogik Olahraga Vol. 11 No. 2 (2025): Jurnal Pedagogik Olahraga
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jpor.v11i2.71742

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh latihan imagery terhadap peningkatan akurasi shooting pada atlet sepak bola Academy ASAD 313 Purwakarta. Metode penelitian yang digunakan adalah eksperimen dengan desain pretest-posttest one group. Sampel penelitian berjumlah 32 atlet usia 15 tahun yang mengikuti program latihan selama 16 pertemuan. Instrumen pengukuran yang digunakan adalah tes akurasi shooting yang dilakukan sebelum dan sesudah perlakuan. Hasil analisis data menunjukkan adanya peningkatan yang signifikan pada nilai rata-rata akurasi shooting setelah diberikan latihan imagery. Uji statistik paired sample t-test menunjukkan nilai signifikansi lebih kecil dari 0,05, yang berarti latihan imagery memberikan pengaruh positif terhadap kemampuan akurasi shooting atlet. Temuan ini menegaskan bahwa latihan mental, khususnya imagery, dapat menjadi metode pendukung yang efektif dalam meningkatkan akurasi shooting sepak bola. Kesimpulannya, latihan imagery terbukti berpengaruh terhadap peningkatan akurasi shooting pada atlet sepak bola usia 15 tahun. Penelitian ini merekomendasikan agar pelatih mengintegrasikan latihan imagery ke dalam program latihan rutin untuk mengoptimalkan akurasi shooting serta mental atlet.
Co-Authors Abdul Salam Hidayat Afrinaldi, Rolly Afrinaldi, Rolly Ahmad Rifaldi Aji Mustopa Akbar Izzuddin, Deden Akmal Hafidz AMINUDIN, RIZKI Anas Wahyu Bachtiar Ardo, Okilanda Arief Darmawan Arief Setiawan Arifianto, Dimas Indria Asrori Yudha Prawira Asrori Yudha Prawira Aulia, Dany Bazzar Ari Mighra Bukman Lian, Bukman Cahyono, Taufik Tri Citra Resita Dafa Setyadi Deden Akbar Izzuddin Deden Akbar Izzuddin Dedi Dasmon Dedi Dewi, R. Retna Kinanti DIDIK PURWANTO Eko Prabowo Fadhillah Irsyad Rahman Faid Nawasul Faridatul A'la Faridatul A'la Faridatul A’la Fathurrazzaq Adjie Febi Kurniawan Ferry Bagja Kelana Gunawan, Reki Gustiawati, Resty Habibi Hadi Wijaya Habibi Hadi Wijaya Hendri Apriliyana Ilham Maulana Immanuel Lumiu Indah Wulan Pratiwi Iwan setiawan Izzuddin, Deden Akbar Izzudin, Deden Akbar Juan Alvin Pardede, Samuel Julianti, Rekha Ratri Kinanti Dewi, R. Retna Kosasih Kusuma, Paundra Wangsa Fajar Lalu Moh Yudha Isnaini Manoglu, Hafizh Suley Maulana, Deni Mochamad Qesha Arief Muhamad Luthfi Muhamad, Oriza Yasin Nabila, Deris Selsa Nawasul, Faid Neli Anggraini, Neli Anggraini Novita Sari, Zihan Novitasari , Eka Fitri Nureyza Firmansyah Nurhadi, Maha Dewi Afifah PANGESTU, MAYHESA Parhan Prasetyo, Tommy Rizki Putri Cicilia Kristina Putri Cicilia Kristina Putri Hardianti R. Retna Kinanti Dewi R. Retna Kinati Dewi Rafiqa Adawiyyah Rahmalia, Apriyanti Raihan Fauzi Firdaus RAJIP MUSTAFILLAH RUSDIYANTO Rayfal Fahmi Paturohman Reja Ahmad Permana Reja Ahmad Permana Rizki Rustam Effendi Sandi Prayudho Saryono Saryono Sayan Karmadi Setiawan, M Arief Setiawan, Muhammad Arief Setio Nugroho Setyo Dwi Argha Pramudya Shintya Bellia Siahaya Sulthon Maulana Alauddin Syah, Rido Arman Syahrul Fauzi Taufik, Muhamad Syamsul Taupik Akbar Tommy Rizki Prasetyo Wijaya, Habibi Hadi Yuga Wibawa Sutiana Zihan Novita Sari