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Peran Grattitude Sebagai Strategi Coping untuk Menghadapi Fase Quarterlife Crisis Mahasiswa Universitas X di Palembang Khairunisa; Ike Utia Ningsih
Jurnal Psikologi Vol. 2 No. 4 (2025): August
Publisher : Indonesian Journal Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47134/pjp.v2i4.4103

Abstract

the quarterlife crisis is a challenging phase in early adulthood characterized by uncertainty, anxiety, and social pressure related to the future. This study explores gratitude as a coping strategy through a qualitative case study of subject IH. The analysis focuses on the subject’s experience applying four aspects of gratitude: intensity, frequency, span, and density. The findings reveal that gratitude effectively reduces stress and enhances mental resilience during this period. The subject’s consistent practice of gratitude helps shift focus away from negative thoughts and strengthens self-acceptance. Additionally, social support from family and friends further reinforces the coping mechanisms employed. These results highlight gratitude as an active practice that improves psychological well-being and assists individuals in managing the pressures of the quarterlife crisis. This study provides valuable insights into coping mechanisms within the Indonesian cultural context. It also suggests the need for gratitude-based interventions to support young adults’ mental health. Future research should involve a larger number of participants and examine how gratitude interacts with social support to develop more comprehensive coping strategies. Overall, this study paves the way for more effective psychological approaches to help individuals navigate the challenges of the quarterlife crisis  
Pelestarian Warisan Budaya Nasional Pencak Silat Melalui Kegiatan Ekstra-Kurikuler Sekolah dalam Mewujudkan Profil Pelajar Pancasila Elis Lisyawati; Khairunisa; Rika Opsari; Ade Tutti
EduInovasi:  Journal of Basic Educational Studies Vol. 5 No. 2 (2025): EduInovasi:  Journal of Basic Educational Studies
Publisher : Intitut Agama Islam Nasional Laa Roiba Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47467/edu.v5i2.7155

Abstract

Education and culture are two aspects that are mutually integrated, because education is a cultural transfer process that reflects cultural values. The Industrial Revolution 4.0 has forced humans to change their behaviour, outlook and mindset to fit the times. Cultural transformation is important because if the Indonesian nation is not ready to face the Industrial Revolution 4.0, we will experience ‘turmoil’ or cultural shocks that damage the cultural values of the Indonesian nation with the ideology of Pancasila. Here the need to transform cultural values through the education process is inevitable. This research uses descriptive qualitative methods with interview techniques, observation and documentation, then in-depth analysis for data collection in order to explain how the transformation of Pencak Silat art values at SDIT Dinamika Umat Kemang Bogor West Java, able to contribute to preserving the National cultural heritage through extracurricular education through the formation of Pancasila Students who reason critically, are creative, independent, have faith, are devoted to God Almighty, have noble character, work together, and have global diversity in accordance with the vision of the Ministry of Education and Culture 2020-2024, namely realising an advanced, sovereign, independent and personalised Indonesia. Based on the findings in the field, SDIT Dinamika Umat seeks to preserve the cultural heritage of pencak silat through a form of protection that refers to the regulations and policies outlined in the extra-curricular curriculum design that is relevant to the values of Pancasila. Providing adequate facilities and facilities and presenting competent and certified trainers. The pattern of development is by designing a curriculum according to the needs and demands of the times. There is cooperation and collaboration between the government, schools and pencak silat organisations, as well as student involvement in training and competition, while its use integrates with several subjects, competitions and festivals as well as awards and achievements.
UPAYA MENINGKATKAN KEMAMPUAN BERHITUNG ANAK MELALUI MEDIA ULAR TANGGA DI TK MUSLIMAT NU 1 PAMEKASAN Yulistiawati; Khairunisa; Mediyana; Humairoh, Annisatul; Mufarrohah, Vina; Aini; Farida; Tur’ah, Siti
Cognitive: Jurnal Pendidikan dan Pembelajaran Vol. 3 No. 1 (2025): April
Publisher : CV. Jendela Gagasan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61743/cg.v3i1.91

Abstract

This research aims to help Muslimat NU 1 Kindergarten students become more proficient in counting with the media used, namely the snakes and ladders game. The method of this research is Classroom Action Research (PTK), this research consists of two cycles which have planning, implementation, observation and reflection stages, for children from group B of the Muslimat NU 1 Pamekasan Kindergarten, totaling 19 children. data is collected through observation, arithmetic ability tests, andfield notes.The research results obtained when using the snakes and ladders game were a significant increase in children's numeracy skills. in the first cycle, the increase in numeracy ability reached 36.8%, and in the second cycle it increased to 63.1%. snakes and ladders media can influence children to be more active, enthusiastic and motivated when learning to count through fun and interactive games. Thus, using snakes and ladders media has proven to be effective in improving the numeracy skills of young children at the Muslimat NU 1 Pamekasan Kindergarten
FORMULASI DAN UJI ORGANOLEPTIK SABUN PADAT BERBASIS MINYAK NABATI, MINYAK JELANTAH DAN ECOENZIM Adriyani, Lies Wuryanita; Rizki, Nuzulul Anggi; Khairunisa
Nusantara Hasana Journal Vol. 5 No. 2 (2025): Nusantara Hasana Journal, July 2025
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v5i2.1697

Abstract

The improper management of used cooking oil poses risks of environmental pollution and adverse health impacts. On the other hand, eco-enzyme has recently gained attention as a natural additive in environmentally friendly products. This study aimed to formulate solid soap using vegetable oils, used cooking oil, and eco-enzyme, as well as to evaluate its pH and organoleptic properties. Three soap formulations were prepared using NaOH as the base: Formula A (used cooking oil), Formula B (vegetable oils), and Formula C (vegetable oils with eco-enzyme). The required amount of NaOH was calculated using SoapCalc to ensure a balanced saponification reaction. The soaps were produced using the cold process method and cured for one month prior to testing. Organoleptic evaluation was conducted by panelists based on color, aroma, texture, foam, and skin feel, while pH was measured using Universal Test Paper. The results showed that Formula A (used cooking oil) retained a distinctive odor, but was still acceptable to panelists with an average organoleptic score of 3.2 (neutral) and a pH of 10. Formula B (palm, coconut, and olive oils) was favored in terms of appearance, aroma, texture, foam, and skin sensation, with an average score of 4.0 and a pH of 8. The addition of eco-enzyme in Formula C produced a fresher aroma and was the most preferred by panelists, achieving the highest average score of 4.2, with a pH of 7. All three formulations met the pH requirements of SNI 3532:2021. These findings indicate that SoapCalc is effective in designing balanced formulations, while the utilization of used cooking oil and eco-enzyme shows potential in producing environmentally friendly solid soaps.
UJI OPTIMASI ADSORBEN ALOFAN DAN PASIR KUARSA PADA ADSORPSI LOGAM BESI (Fe) Nuzulul Anggi Rizki; Lies Wuryanita Adriyani; Khairunisa
Nusantara Hasana Journal Vol. 5 No. 1 (2025): Nusantara Hasana Journal, June 2025
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v5i1.1698

Abstract

The increasingly rapid development of industry can cause environmental pollution from the wastewater produced. Industrial wastewater contains heavy metal ions, one of which is iron (Fe). The danger of Fe metal can have a negative impact on living things and the environment so it needs to be minimized and eliminated. Adsorption has been proven to be an effective method in reducing the levels of heavy metal ions in waste. In the adsorption process, the most important thing is the adsorbent. Allophane and quartz sand are natural materials that can be used as adsorbents. This study is expected to determine the adsorbent capacity of allophane and quartz sand against iron (Fe) metal ions. The adsorption process was carried out in 2 variations, namely variations in the mass composition of the adsorbent (0:100; 25:75; 50:50; 75:25; 100:0) and variations in contact time (15, 30, 60, 90, 120). Measurement of adsorption capacity using Atomic Absorption Spectroscopy (AAS). The results showed that the optimal results for variations in the mass composition of allophane and quartz sand adsorbents were 50:50 with an adsorption capacity of 0.81325 mg/g and an absorption percentage of 67.67%. The optimal contact time was 60 minutes with an adsorption capacity of 0.81677 mg/g and an absorption percentage of 67.97%. This study showed that a mixture of allophane and quartz sand can be used as an effective adsorbent for the adsorption of heavy metal iron (Fe).
ANCAMAN SAMPAH PLASTIK TERHADAP ORGANISME DI BERBAGAI EKOSISTEM Khairunisa; Nuzulul Anggi Rizki; Lies Wuryanita Adriyani
Nusantara Hasana Journal Vol. 5 No. 3 (2025): Nusantara Hasana Journal, August 2025
Publisher : Yayasan Nusantara Hasana Berdikari

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59003/nhj.v5i3.1699

Abstract

Plastic pollution, particularly microplastics, is a global environmental issue with far-reaching impacts on ecosystems and human health. This review examines the effects of plastics across various ecosystems in Indonesia, including marine, riverine, mangrove, terrestrial, livestock, and human systems. Findings reveal that microplastics are present in fish, zooplankton, corals, and in marine and mangrove sediments. In rivers, plastics contribute to declining local fish populations and hormonal disorders. On land, microplastics inhibit plant growth, disrupt soil structure, and have been detected in chickens and ducks. For humans, microplastic consumption in Indonesia reaches approximately 15 grams per month, with particles detected in the gastrointestinal tract and daily consumables. Such exposure may cause allergic reactions, cell damage, and chronic diseases. These findings highlight that plastic pollution in Indonesia is not only an environmental problem but also a significant public health threat.