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All Journal Nursing News : Jurnal Ilmiah Keperawatan Jurnal Berita Ilmu Keperawatan UNEJ e-Proceeding Jurnal Kesehatan Bakti Tunas Husada Journal of Health Science and Prevention Jurnal Ilmiah Keperawatan Sai Betik Jurnal Kreativitas PKM Manuju : Malahayati Nursing Journal Journal of Nursing Care Abdimas Umtas : Jurnal Pengabdian kepada Masyarakat Jurnal Kesehatan Saelmakers PERDANA (JKSP) Journal of Maternity Care and Reproductive Health Media Karya Kesehatan Jurnal Riset Kesehatan Poltekkes Depkes Bandung Kumawula: Jurnal Pengabdian Kepada Masyarakat Jurnal Aisyah : Jurnal Ilmu Kesehatan Indonesian Journal of Global Health research GUYUB: Journal of Community Engagement MAHESA : Malahayati Health Student Journal International Journal of Science and Society (IJSOC) Indonesian Journal of Nursing and Health Sciences (IJNHS) Jurnal Keperawatan Karya Bhakti SENTRI: Jurnal Riset Ilmiah Jurnal Berita Ilmu Keperawatan Jurnal Kesehatan Bakti Tunas Husada Malahayati International Journal of Nursing and Health Science
Lilis Mamuroh
Departement Of Maternity Nursing, Faculty Of Nursing, Universitas Padjadjaran, Bandung, Indonesia
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Journal : Journal of Nursing Care

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Physical Activities That Influence Pregnant Women’s Well-Being: Literature Review Ermiati, Ermiati; Mamuroh, Lilis; Srimurni, Nita Ayu
Journal of Nursing Care Vol 8, No 1 (2025): Journal of Nursing Care
Publisher : Universitas Padjadjaran

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24198/jnc.v8i1.61370

Abstract

Pregnancy and childbirth are physiological processes that influence maternal mortality and morbidity risk factors. Proper mental and physical preparation is essential to prevent pathological conditions that may affect pregnant women. One effective intervention is engaging in physical activity, which positively impacts both the mother and fetus. This literature review aims to examine the relationship between physical activity and the health of pregnant women in physical, psychological, socio-economic, cultural, and environmental aspects. This study employs a literature review methodology using the PRISMA (Preferred Reporting Items for Systematic Reviews and MetaAnalyses) approach. Article selection was conducted using the PICO (Population, Intervention, Comparison, Outcome) framework, with keywords such as “pregnant women,” “physical activity,” “sports,” “benefits,” and “exercise” in Indonesian and English. The literature search was performed using Sage Journals, Scopus, and Google Scholar for articles published between 2019 and 2024 also free full-text. A total of six relevant studies were selected based on inclusion and exclusion criteria. The findings indicate that physical activity offers significant benefits for pregnant women and fetuses, particularly in improving their quality of life both physically and mentally. Pregnant women in rural areas tend to be more physically active than those in urban areas, and light exercises such as walking or yoga help reduce the body’s burden, enhance sleep quality, alleviate stress, and prevent pregnancy complications. Further longitudinal research and education are necessary to understand the long-term effects of physical activity on pregnant women and to raise awareness of its benefits, especially in urban areas.Keywords: Maternal well-being, Pregnancy, Physical activity
Co-Authors Ahmad Yamin Aini, Astri Mufti Ama, Yolanda Aneu Agustiani Auliyah, Dina Azizah, Puput Nur Bahlail, Rezka Darmawan, Cahya Widyarahayu Dian Trias Oktavianti Dina Auliyah Ema Arum Rukmasari Ermiati Ermiati Fauziyyah, Raden Nabilah Putri Febriana, Rizal Furkon Nurhakim Furkon Nurhakim Furkon Nurhakim Furkon Nurhakim Furkon Nurhakim Furkon Nurhakim Furkon Nurhakim Furkon Nurhakim Furkon Nurhakim Gina Nurul Azmi Gita Mujahidah Gusgus Ghraha Ramdhanie Henny Suzana Mediani Hermayanti, Yanti Hesti Platini I Nova Alfiandhi Ida Maryati Imas Maesaroh Indah Mutia Wahyuni Irza, Damad Iwan Shalahuddin Jain, Oktavia Nur Azizah Juliana Chandra Purnama Khoirunnisa Khoirunnisa Kosim Kosim Kusman Ibrahim Laili Rahayuwati Linda Friscitia Maria komariah Muhammad Faidzal Muttaqin Mumtazah, Dina Zahrotunnisa Nafisah, Nadila Zahra Nia Kurniasih Nurhakim, Furkon Nurhakim, Furkon Nursita Dewi Oktapiani, Risna Ayu Oktavia Nur Azizah Jain Printin Sari Raden Nabilah Putri Fauziyyah Raden Nabilah Putri Fauziyyah Razzy Purnama Restuning Widiasih Ristina Mirwanti, Ristina Rizky Ayu Gardelia Rotua, Hana Pritika Setiyani, Nofita Shahibah, Shalwa Siti Nur Asiah Sri Hendrawati Srimurni, Nita Ayu Sukmawati Sukmawati . Sukmawati . Sukmawati S Sukmawati S Sukmawati S Sukmawati S Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati Sukmawati, Sukmawati Sutendi, Ludyta Yuniar Tetti Solehati Theresia Eriyani Tsuraya Salsabila, Salma Tuti Pahria Valentina B.M. Lumbantobing Wahyuni, Indah Mutia Witdiawati W Yanti Hermayanti Yuliani, Lala Zalva, Kinaya Vathia