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Journal : Jurnal PORKES

Pengaruh Modifikasi Latihan Passing dengan Mengunakan Cone dalam Peningkatan Keterampilan Mengolah Bola SSB Sinar Muda Mappedeceng Yodi, Yodi; Pajarianto, Hadi; Kahar, Irsan
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27529

Abstract

This study aims to determine the effect of modifying passing training using cones in improving the skills of managing SBB Sinar Muda Mappadeceng bolas. The research method used is experimental. The population in this study was 55 people with a sample size of 20 people. Data collected from pretest and posttest, data management using IBM SPSS Statistic 22 software. The results showed that the normality test with Shapiro-Wilk can be known that this data is normally distributed because the posttest value (933) > from 0.05, so the data is normally distributed. Furthermore, the results of the homogeneity test can be seen that sig. is .168, because the value of .168 > 0.05 it can be concluded that the data variance is homogeneous. Finally, the hypothesis test shows the Asymp.Sig (2-tailed) t value (0.000 < 0.05). students in the good enough category only numbered 4 students (20%), 6 students (30%) were sufficient, and 10 students (50%) were not good enough. Whereas in the posttest students in the very good category amounted to 3 students (15%), 10 students (50%) were good, and 7 students (35%) were quite good. So it can be said that the modification of passing training using cones has an effect in improving the skills of managing the ball SSB Sinar Muda Mappadeceng.
Meningkatkan Hasil Belajar Bola Voli Melalui Modifikasi Alat Ainun, Ainun; Kahar, Irsan; Jalil, Rasyidah
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29385

Abstract

The purpose of this study was to determine whether tool modification can improve volleyball learning outcomes. This research method uses quantitative descriptive. The sample size of this study was 24 students. The population in this study were all 8th grade students of SMPN 3 Bajo. The results of volleyball learning research 25% and the remaining 65% still have not reached the minimum completeness limit set. Student learning outcomes in volleyball learning improved when compared to data in the pre-cycle. The effective aspect found an average percentage of students of 33.3% which was stated with insufficient criteria, in cycle II, the average percentage of students was 87.5% which was also stated as good. The Cognitive aspect found an average student percentage of 41.7 which was stated with insufficient criteria in cycle I. After learning in cycle II 91.7% which is also stated with very good criteria. In the psychomotor aspect, cycle I found that the target achievement plan, which was originally 65%, was achieved. Of the 24 students, the number of passes in the pre-cycle was 25%, cycle I 71%, cycle II 92%. Based on the percentage data, it shows that there is an increase in student learning outcomes in each cycle. The increase in percentage from pre-cycle to cycle I 46% while from cycle I to cycle II 21% is evidence that the actions taken through game modifications to the problems that occur in volleyball learning are successful.
The influence of learning interest and motivation on students’ achievementin learning physical education Rajid, Rajid; Kahar, Irsan; Jalil, Rasyidah; Syahrir, Syahrir
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.18283

Abstract

This study aimed to determine the influence of interest and learning motivation on physical education learning achievements of SMP Negeri 3 Walenrang students. This research used a quantitative descriptive method as outlined in the form of percentages. The population in this study were 171 students of SMP Negeri 3 Walenrang. The sample in this study was to 30 students. The results show that the highest interest in the sample with a percentage of 98.4% was in the very good category. Learning motivation has an average percentage of 88.6% describing that students' motivation to study physical education at SMP Negeri 3 Walenrang is very good. The high influence of learning interest of class VII students on physical learning achievement of SMP Negeri 3 Walenrang is obtained from a probability value of 0.00 (0.00 <0.05), then Ho's decision is rejected and H1 is accepted, meaning that there is a significant influence of learning interest on achievement learn penjas. While the motivation of VII Class students for physical education achievement at SMP Negeri 3 Walenrang is obtained from a probability value of 0.02 (0.00 <0.05), then Ho's decision is rejected and H1 is accepted, meaning that there is a significant influence of interest in learning on physical education achievement.
Meningkatkan kemampuan sepak sila melalui metode latihan berpasangan pada permainan sepak takraw Qadafi, Muammar Al; Kahar, Irsan; Ramli, Syamsul Alam; Jalil, Rasyidah
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.18305

Abstract

This study aims to improve the learning outcomes of the skills of Silat in the game of sepak takraw for class VII students of MTs.AL-QASHASH TOBEA through the pair training method. Seeing that there are still many students who are less interested so that they are less serious in takraw learning activities, this causes the results of the ability of Sila Sila to not be optimal in the game of takraw. The data collection technique used in this study was the teacher's activity observation and student activity observation sheets as well as student skills tests. This research uses classroom action research (CAR). This research was conducted in 2 cycles and student evaluation tests were conducted at the end of each cycle. The results of the percentage of observations of student activity in the first cycle were the completeness of student learning outcomes in each cycle an average of 41.3% from the cognitive aspect, 58.6% from the affective aspect and 44.8% from the psychomotor aspect. in the first cycle and the second cycle of completeness of student learning outcomes in each cycle the average cognitive aspect is 93.1%, the affective aspect is 89.6% and the psychomotor aspect is 93.1%. The results of this study stated that the application of the pair training method could improve the learning outcomes of Sila Sila and was able to foster excitement and motivate students in learning.
Pengaruh senam aerobic terhadap kebugaran jasmani ibu PKK Anastasya, Anastasya; Jalil, Rasyidah; Saman, Saman; Kahar, Irsan; Hakim, Nurwahidin
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.21326

Abstract

The purpose of this study was to determine the effect of aerobic exercise on the physical fitness of PKK Saluinduk Village mothers. This study included a pre-experimental study with a one group pretest-posttest design. The population numbered 20 people while the sampling technique was carried out using the total sampling technique, namely the entire population was used as a sample, so that in this study the sample totaled 20 people who were treated with aerobic exercise and measured physical fitness before and after being treated with a multistage fitness test instrument (beep tests). Data analysis techniques using descriptive statistics with t-test. The results showed that the tcount value was greater than ttable (4.30266 > 1.99773) thus the t value obtained in this study was significant. So it was concluded that aerobic exercise had an influence on the physical fitness of PKK Saluinduk Village mothers.
Perbandingan program latihan pada klub sepak bola kabupaten kolaka utara dan kota palopo Patandean, Rei; Jalil, Rasyidah; Saman, Saman; Kahar, Irsan
Jurnal Porkes Vol 6 No 2 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i2.21327

Abstract

The training program is a way to carry out training effectively and efficiently so that it is hoped that it can achieve the targets that have been set. The implementation of this research was carried out in two places, this study aimed to find out the training program for the southeast and palopo clubs. Based on the results of interviews from the two clubs, it can be stated that the Palopo club is superior to the Southeastern club. The method in this study was descriptive qualitative by distributing co-signers or conducting direct interviews. The subjects of this study were football athletes and coaches. Based on the results of the study, it can be concluded that the training program between the two clubs has differences where the Palopo club training program is superior and effective in achieving maximum results when competing.
Meningkatkan Hasil Belajar Kebugaran Melalui Penerapan Ice Breaking Siswa SDN 29 Songka Sry Agustina; Ahmad, Ahmad; Kahar, Irsan; Hidayat, Rachmat; Riswanto, A Heri; Hamzah, Fajri
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31491

Abstract

Low student interest and learning outcomes in physical fitness classes at SDN 29 Songka were the background for this study. The main problems included a monotonous learning atmosphere, lack of active participation, and student motivation, as evidenced by only 44% of students achieving the minimum passing grade (KKM) at the beginning of the study. This study aims to improve students' physical fitness learning outcomes through the application of ice breaking techniques. This study uses the Classroom Action Research (CAR) method, which is carried out in two cycles. Each cycle consists of the planning, action, observation, and reflection stages. The research subjects were 25 fifth-grade students. Data were collected through observation, tests, and documentation, then analyzed quantitatively and qualitatively. The results showed a significant increase in learning outcomes in the cognitive, psychomotor, and affective domains. Classical mastery of knowledge increased from 48% (Cycle I) to 84% (Cycle II). In the skill domain, mastery increased from 60% to 96%, and in the attitude domain from 72% to 100%. The application of ice breaking successfully created a pleasant learning atmosphere and increased student activity. It was concluded that the application of ice breaking was effective in improving learning outcomes and student interest in physical fitness learning.
Pengaruh Modifikasi Alat Latihan Dan Resistance Band Terhadap Akurasi Shooting Club SSB MIJ Muhammad Damar Udin; Riswanto, A Heri; Kahar, Irsan; Hidayat, Rachmat
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.31639

Abstract

Low shooting accuracy is a problem faced by SSB MIJ players. This study aims to analyze the effect of modified training equipment (target net) and resistance bands on improving shooting accuracy. The method used is quantitative with a two-group pretest-posttest design. The sample consisted of 20 players divided into two groups. The measurement instrument used was the Bobby Charlton shooting test. The data were analyzed using a t-test with SPSS. The results showed that both training methods were significant in improving shooting accuracy. The t-value (8.260) was greater than the t-table (2.093) with a significance of 0.000 < 0.05. Only one player did not experience an improvement. The results of the independent sample t-test also showed a significant difference between the two groups. More specifically, the group that used the modified target net showed a more effective improvement than the group that used resistance bands. The conclusion of this study is that both the modified target net and resistance bands have a positive effect on shooting accuracy, but training with the target net proved to be more effective. Therefore, this modification of training equipment can be recommended to coaches as an applicable training method to improve the shooting accuracy of young soccer players.
Analisis Kemampuan Shooting Menggunakan Punggung Kaki Pada Siswa Ekstrakurikuler Futsal Sma Negeri 5 Palopo David Usman; Kahar, Irsan; Galugu, Nur Saqinah; Hidayat, Rachmat
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.32183

Abstract

The problem of this study is that the ability to shoot using the instep is not yet optimal, which is a crucial problem for futsal extracurricular students at SMA Negeri 5 Palopo. The purpose of this study is to analyze and describe specifically the level of ability to shoot using the instep in these students. This quantitative descriptive research method uses a survey approach. The sample consisted of 15 students, taken using total sampling technique. The research instrument was a shooting test from a distance of 10 meters to a standard futsal goal divided into nine scoring zones (1-5). The data were analyzed using descriptive statistics with the help of SPSS software. The results revealed a wide variation in ability. A total of 40% of students (6 people) were classified as “poor,” 20% (3 people) as “fair,” 33% (5 people) as “good,” and only 7% (1 person) as “very good.” The average score obtained was 12.93, which falls within the “fair” category. It was concluded that the ability to shoot using the instep among futsal extracurricular students at SMA Negeri 5 Palopo was generally still at a sufficient level and not yet optimal. These findings indicate the need for a more structured, intensive training program that focuses on improving basic techniques to increase shooting accuracy and power.
Tingkat Partisipasi Olahraga Kalangan Remaja Di Kota Palopo : Dampak Media Sosial Aan Hardiyansah; Kahar, Irsan; Hidayat, Rachmat; Burhan, Ahmad Syarif
Jurnal Porkes Vol 8 No 3 (2025): December: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i3.32227

Abstract

The level of youth participation in sports in Indonesia needs attention, while on the other hand, the use of social media in the lives of young people is becoming increasingly widespread. This situation raises questions about whether there is a relationship between these two phenomena, particularly in the city of Palopo. This study aims to analyze the influence of social media use on the level of youth participation in sports in the city. A quantitative approach was applied using a survey method with an online questionnaire (Google Form) distributed to 100 adolescents aged 10-24 years as a sample, selected using purposive sampling. The collected data were analyzed using descriptive statistics and tested using Spearman's correlation and simple linear regression. The results showed that there was no significant relationship between social media use and sports participation (p = 0.291 > 0.05). Further regression analysis also confirmed that there was no significant effect (p = 0.881 > 0.05), with an R² value of 0.034. The conclusion of this study is that social media use does not significantly affect youth sports participation in Palopo City, where only 3.4% of the variation in sports participation can be explained by social media, while the remaining 96.6% is influenced by other factors.