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All Journal Journal of Parasite Science Jurnal Pengabdian kepada Masyarakat Journal Physical Health Recreation (JPHR) Indonesian Journal of Research and Educational Review (IJRER) Indonesian Journal of Physical Activity Prosiding Seminar Nasional Dies Natalis Universitas Negeri Makassar JUMBA Jurnal Manajemen, Bisnis, dan Akuntansi LITERA ABDI: Jurnal Pengabdian Masyarakat ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Social Sciences and Technology for Community Service
Arimbi
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The Effectiveness of South Sulawesi Local Culture-Based Aerobic Dances on Cardiovascular Endurance and Flexibility in Young Women Poppy Elisano Arfanda; Ians Aprilo; M. Adam Mappaompo; Arimbi; Retno Farhana Nurulita
Journal Physical Health Recreation (JPHR) Vol 5 No 2 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i2.3942

Abstract

This study aims to investigate the impact of South Sulawesi's local culture-based aerobic dances on enhancing cardiovascular endurance and flexibility. The research method used was a quasi-experimental design with a pretest-posttest group approach. The research subjects consisted of 20 healthy young women aged 18–25 years. The intervention program was conducted over eight weeks, with participants attending three sessions per week, each lasting 45 minutes. The aerobic dance program incorporated traditional South Sulawesi dance movements and music. Cardiovascular endurance was measured using the Beep Test, while flexibility was assessed through the Sit and Reach test. The results showed a significant increase in both variables with p < 0.05. These findings indicate that local culture-based aerobic dances are effective in enhancing physical fitness while providing a more meaningful and enjoyable exercise experience through cultural engagement. This research provides a scientific foundation for developing physical training programs based on local wisdom that can be implemented in community-based physical activities.
Analysis Of Ketone Formation In The Urine Of Futsal Players Following A Simulated Match Using Ketostix Wahid, Wahyana Mujari; Arimbi; Arifuddin Usman; Rusli; Poppy Elisano Arfanda
Journal Physical Health Recreation (JPHR) Vol 5 No 2 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i2.3948

Abstract

High-intensity physical activity such as futsal predominantly relies on the anaerobic energy system and has the potential to trigger the formation of ketone bodies as an alternative energy source. While studies on ketones often focus on fasting, ketogenic diets, or metabolic diseases, research on ketone formation due to intense physical activity remains limited. This study aimed to analyze the formation of urinary ketones in futsal players following a simulated match and to assess the distribution of ketone levels produced. This descriptive observational study involved 22 male futsal players aged 18–25 years. Subjects underwent a simulated futsal match (2 × 20 minutes with a 10-minute halftime break). Urine samples were collected approximately 10 minutes post-match and analyzed using Ketostix to detect urinary ketone levels, classified as negative, mild, moderate, or high. All players tested positive for urinary ketones. A total of 90.9% exhibited mild ketonuria (0.5 mmol/L), 9.1% showed moderate ketonuria (1.0 mmol/L), and no cases of severe ketonuria were observed. These findings indicate that high-intensity futsal activity is sufficient to induce metabolic changes leading to ketogenesis. High-intensity futsal activity can stimulate endogenous ketone production as a response to glycogen depletion. Monitoring ketone levels may serve as an important indicator in designing training, recovery, and nutritional strategies in high-intensity sports. Further studies are recommended to explore the relationship between ketone levels, athletic performance, and metabolic risk in athletes.
Analysis of the Relationship between Anxiety Level and Smash Accuracy of Badminton Athletes Arimbi; Andi Ainun Zulkiah Surur; Poppy Elisano Arfanda; Wahyana Mujari Wahid; HarvinaMukrim; Chaerul Fadly Mochtar Luthfi
Journal Physical Health Recreation (JPHR) Vol 5 No 2 (2025): Journal Physical Health Recreation (JPHR)
Publisher : Program Studi Pendidikan Jasmani Kesehatan dan Rekreasi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jphr.v5i2.3966

Abstract

This study aims to analyse the relationship between anxiety level and smash accuracy in badminton athletes. Anxiety is one of the psychological factors that can affect athlete performance, especially in sports that require concentration and accuracy such as badminton. This study uses a quantitative approach with a correlational design. Data were collected through anxiety questionnaire and smash accuracy measurement through validated skill test. The results of the analysis show that there is a significant relationship between anxiety levels and athletes' smash accuracy. The higher the level of anxiety experienced by athletes, the lower the smash accuracy displayed, and vice versa. This finding indicates the importance of managing psychological aspects in athlete training to improve technical performance on the field.
The Impact of Aerobic Dance Intensity on Blood Pressure Reduction in Physically Active Elderly Women Poppy Elisano Arfanda; Ians Aprilo; Arimbi; Noortje Anita Kumaat; Heryanto Nur Muhammad
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.28983

Abstract

This study aims to determine the relationship between aerobic dance intensity and blood pressure reduction in active elderly women who routinely participate in community exercise programs. The research design used is correlational with a quantitative approach. The sample consists of members of the aerobic dance community in Taman Pakui Sayang (TPS), Makassar, comprising 20 elderly women aged 45–59 years who participate in aerobic dance at least twice a week for 8 weeks. Data were collected through blood pressure measurements before and after the intervention, as well as monitoring exercise intensity using the Borg RPE (Rating of Perceived Exertion) Scale. The results of the analysis showed a significant negative correlation between aerobic dance intensity and a decrease in systolic with r = -0.62; p = 0.001 and diastolic (r = -0.55; p = 0.004) blood pressure. These findings indicate that the higher the intensity of the exercise performed, the greater the decrease in blood pressure that occurs. Thus, moderate to high intensity aerobic dance can be an effective non-pharmacological strategy in the management of hypertension in elderly women. 
Digitalisasi Pembelajaran Alat Praktikum Fisioterapi melalui Pengenalan Website Physio.Learn Mochtar, Chaerul Fadly; Arimbi; Sarifin; Rusli; Luthfi, Mochtar; Abbas, Rahmat Hidayat; Fauzan, Abhista Ibnu; Wahyuni, Sri; Rahma, Nur; Biyni, Alifiah Aisyah; Hafis, Syavira
Journal Social Science And Technology For Community Service Vol. 6 No. 2 (2025): Volume 6, Nomor 2, September 2025
Publisher : Universitas Teknokrat Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33365/jsstcs.v6i2.806

Abstract

Physiotherapy education required optimal mastery of psychomotor skills, yet conventional learning was often hampered by limitations in time, access, and practical equipment demonstration. This activity aimed to improve students’ literacy and skills in using physiotherapy equipment through the socialization of the Physio.Learn website, which featured educational videos. The implementation method employed an educational-participatory approach conducted online, consisting of material preparation, socialization via Zoom, website demonstration, interactive discussion, and feedback evaluation. A total of 139 Physiotherapy students from Universitas Negeri Makassar participated in this activity. Survey results indicated that 72.1% of participants rated the video explanations as “clear” to “very clear,” 83% found the visualizations highly helpful, and 92.4% perceived the videos as beneficial in enhancing understanding. Ease of access and website design were also positively rated by the majority of respondents. These findings reinforced evidence that the integration of digital media based on educational videos effectively improved students’ understanding and skills in using physiotherapy equipment, while promoting more flexible and participatory independent learning. The development of interactive features and improvement of content quality were recommended for future platform optimization.
Co-Authors Abbas, Rahmat Hidayat Andi Ainun Zulkiah Surur Andi Ummul Khairi Andini Febriyanda Arfanda, Poppy Elisano Arifuddin Usman Awaluddin Badaru, Benny Biyni, Alifiah Aisyah Chaerul Fadly Mochtar Fakhryyah Maharani Deviyanti Fauzan, Abhista Ibnu Hafis, Syavira HarvinaMukrim Hasbunallah AS Heryanto Nur Muhammad Hudain, Muh. Adnan Ians Aprilo Luthfi M, Mochtar M. Adam Mappaompo Mappaompo, M. Adam MARDIANA Mufasirin NOORTJE ANITA KUMAAT Nurliani Permata Sari, Dian Ayu Poedji Hastutiek Poppy Elisano Arfanda Putra, Syah Risal Rahma, Nur Retno Farhana Nurulita Ricardo Valentino Latuheru Ridwan, Andi Riyanah Rusli Sarifin Sri Wahyuni Sudirman Sunarso, Agus Wahid, Wahyana Mujari Wahyana Mujari Wahid Yasriuddin Yusril, Muh