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The Association Between Physical Activity And Menstrual Cycle Regularity In Female Students Anggun Novia Ramadhani; Satwika Arya Pratama; Fitriana Nugraheni; Nur Anindya Syamsudi
International Journal of Health Engineering and Technology Vol. 5 No. 2 (2026): Vol 5. No. 2 JULY 2026
Publisher : CV. AFDIFAL MAJU BERKAH

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55227/ijhet.v5i2.1088

Abstract

Menstrual cycle irregularity remains a common reproductive health problem among adolescent girls and women of reproductive age, and it may be influenced by factors such as body image, physical activity, and nutritional intake. This study aimed to analyze the relationship between body image, physical activity, and nutritional intake and menstrual cycle regularity among undergraduate Nutrition students at the Faculty of Sports Science and Health, Universitas Negeri Surabaya. This study used an analytical observational design with a cross-sectional approach. A total of 78 female students were selected using a quota sampling technique. Body image data were collected using the BSQ-34, physical activity using the IPAQ-SF, and nutritional intake using the 24-hour food recall method. Data were analyzed using the Chi-Square test and Fisher's Exact Test (p<0.05). The results showed that 77% of respondents had regular menstrual cycles, 83.3% had a positive body image, and 48.7% had moderate physical activity. No significant relationship was found between body image (p=0.483) or energy intake (p=0.457), carbohydrate intake (p=0.070), protein intake (p=0.483), fat intake (p=0.982), and iron intake (p=0.367) and the menstrual cycle. However, there was a significant relationship between physical activity and the menstrual cycle (p=0.030). It can therefore be concluded that in this study only physical activity was related to menstrual cycle regularity, whereas the other variables did not show a significant relationship.
SKRINING KESEHATAN DIGITAL: ALAT BARU PENCEGAHAN FEMALE ATHLETE TRIAD SYNDROME DALAM MEWUJUDKAN KESEHATAN HOLISTIK ATLET WANITA Nur Anindya Syamsudi; Sri Wahyuni; Laila Chuvita; Meike Tiya Kusuma; Desty Muzarofatus Sholikhah; Muhamad Fauzi Antoni; Fransisca Januarumi Marhaendra Wijaya; Faizatuz Azzahrah Syamsudi
JMM (Jurnal Masyarakat Mandiri) Vol 10, No 2 (2026): April
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jmm.v10i2.38487

Abstract

Abstrak: Female Athlete Triad (FAT) Syndrome merupakan masalah kesehatan kritis pada atlet wanita dengan prevalensi 40-60%, namun kesadaran dan skrining dini masih terbatas. Pengabdian ini bertujuan mengimplementasikan skrining kesehatan digital untuk pencegahan FAT Syndrome dalam mewujudkan kesehatan holistik atlet wanita. Kegiatan dilaksanakan secara hybrid melalui online class dan offline class pendampingan penggunaan skrining digital pada 15 atlet wanita. Evaluasi dilakukan melalui angket respon terhadap fasilitator, skrining digital, dan metode kegiatan. Hasil menunjukkan seluruh peserta (100%) menilai skrining digital mudah digunakan dan puas terhadap pendampingan fasilitator. Metode offline class (98%) lebih menarik dibanding online class (89,8%). Namun, 67,3% peserta menilai isi skrining digital kurang lengkap, terutama fitur nutrisi dan fitur kesehatan tulang. Pengembangan ke depan perlu menambahkan ukuran rumah tangga (URT) dan gambar porsimetri pada fitur nutrisi, serta meringkas pertanyaan fitur kesehatan tulang. Studi dengan periode observasi lebih panjang dan sampel lebih besar diperlukan untuk mengevaluasi efektivitas jangka panjang.Abstract: Female Athlete Triad (FAT) Syndrome is a critical health issue among female athletes, with a prevalence of 40–60%; however, awareness and early screening remain limited. This community service initiative aims to implement digital health screening for the prevention of FAT Syndrome to promote holistic health among female athletes. The activity was conducted in a hybrid format through online classes and offline classes providing guidance on the use of digital screening for 15 female athletes. Evaluation was conducted via a questionnaire assessing responses to the facilitator, the digital screening, and the activity methods. The results showed that all participants (100%) rated the digital screening as easy to use and were satisfied with the facilitator’s guidance. The offline class method (98%) was found to be more engaging than the online class (89.8%). However, 67.3% of participants rated the content of the digital screening as incomplete, particularly the nutrition and bone health features. Future development should include household portion sizes (HPS) and portion-measuring images in the nutrition feature, as well as streamline the questions in the bone health feature. Studies with longer observation periods and larger samples are needed to evaluate long-term effectiveness.