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All Journal Jurnal Kesehatan Olahraga Jurnal Keperawatan Jiwa (JKJ): Persatuan Perawat Nasional Indonesia Jurnal Keolahragaan Journal of Health (JoH) Satya Widya JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Jurnal Keperawatan Muhammadiyah Care : Jurnal Ilmiah Ilmu Kesehatan JOURNAL OF SPORT EDUCATION (JOPE) JOSSAE (Journal of Sport Science and Education) AgriHealth: Journal of Agri-food, Nutrition and Public Health Bima Loka: Journal of Physical Education Indonesian Journal on Medical Science (IJMS) Jurnal Pedagogi Olahraga dan Kesehatan Magistrorum et Scholarium: Jurnal Pengabdian Masyarakat International Journal of Computer Technology and Science Jurnal Ilmu Keperawatan dan Kebidanan
Kukuh Pambuka Putra
Universitas Kristen Satya Wacana
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Journal : JOURNAL OF SPORT EDUCATION (JOPE)

 1 
Challenges encountered by novice divers in their initial four open water dives of certification programs Kukuh Pambuka Putra; Bonifacius Arbanto; Angkit Kinasih; Muchamad Arif Al Ardha
Journal Of Sport Education (JOPE) Vol 5, No 2 (2023)
Publisher : Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/jope.5.2.91-102

Abstract

 (English)To achieve an Open Water Diver (OWD) license, a diver is required to complete a minimum of four open water dives, which are typically carried out during the certification exam for open water diving. These initial dives are known to present challenges and difficulties for divers. The present study aims to identify the specific issues that arise during the first four open water dives in the training and certification of Open Water Divers. A total of ten participants who had undergone OWD certification training between September 2-5, 2022, in Karimunjawa waters, were selected to participate in the study. The participants consisted of three male and seven female divers, aged between 19-23 years old. The study identified a range of challenges experienced by the participants, including five physiological issues, seven equipment-related technical problems, and thirteen issues related to material mastery. Almost all participants reported encountering some form of difficulty during their first four open water dives. However, the severity of these issues was generally mild, and they did not significantly impede the diving process. The findings of this study suggest that novice divers are likely to encounter difficulties during their initial open water dives. Nevertheless, these issues can be addressed through experience and training. The study highlights the importance of developing strategies and interventions that aim to reduce the occurrence of these issues and enhance the overall safety and effectiveness of open water diving certification programs(Indonesian)Penelitian ini bertujuan untuk mengidentifikasi permasalahan spesifik yang muncul selama empat penyelaman perairan terbuka pertama dalam pelatihan dan sertifikasi Penyelam Perairan Terbuka. Sebanyak sepuluh peserta yang telah menjalani pelatihan sertifikasi OWD pada tanggal 2-5 September 2022 di perairan Karimunjawa dipilih untuk mengikuti penelitian. Pesertanya terdiri dari tiga penyelam laki-laki dan tujuh penyelam perempuan, berusia antara 19-23 tahun. Studi ini mengidentifikasi berbagai tantangan yang dialami oleh para peserta, termasuk lima masalah fisiologis, tujuh masalah teknis terkait peralatan, dan tiga belas masalah terkait penguasaan materi. Hampir semua peserta melaporkan mengalami beberapa kesulitan selama empat penyelaman perairan terbuka pertama mereka. Namun, tingkat keparahan masalah ini umumnya ringan, dan tidak menghambat proses penyelaman secara signifikan. Temuan penelitian ini menunjukkan bahwa penyelam pemula kemungkinan besar akan menghadapi kesulitan selama penyelaman awal di perairan terbuka. Namun permasalahan ini dapat diatasi melalui pengalaman dan pelatihan. Studi ini menyoroti pentingnya mengembangkan strategi dan intervensi yang bertujuan untuk mengurangi terjadinya masalah-masalah ini dan meningkatkan keselamatan dan efektivitas program sertifikasi penyelaman perairan terbuka secara keseluruhanCopyright © The Author (s) 2023Journal of Sport Education (JOPE) is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
The heart rate frequency of active individuals is lower than sedentary individuals during anaerobic physical activity (study on males 18-24 years old) Kukuh Pambuka Putra; Venti Agustina; Muchamad Arif Al Ardha; Juan Prince Enid Zebua
Journal Of Sport Education (JOPE) Vol 5, No 2 (2023)
Publisher : Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/jope.5.2.113-123

Abstract

 (English)Currently, in the field of sports and health it is believed that individuals who are active in physical activity or exercise regularly have a lower heart rate compared to sedentary individuals, both at rest and during physical activity. The heart rate reflects the intensity of a person's physical activity. This study aims to prove differences in heart rate frequency in active individuals and sedentary individuals when performing anaerobic physical activities. The subjects of this study were 16 active men and 16 sedentary men aged 18-24 years. This study used an experimental method with treatment in the form of anaerobic physical activity, namely push-ups, sit-ups and squats sequentially and monitoring the heart rate was recorded every 10 seconds. The results showed that the active group had a lower heart rate compared to the sedentary group when doing anaerobic physical activity. The conclusion of this study is that when doing the same anaerobic physical activity, for active individuals the increase in physical activity intensity that occurs is not as great as that experienced by sedentary individuals. (Indonesian)Saat ini, dalam bidang olahraga dan kesehatan diyakini bahwa individu yang aktif beraktivitas fisik atau rutin berolahraga memiliki frekuensi denyut jantung yang lebih rendah dibandingkan dengan individu sedenter, baik ketika istirahat maupun ketika beraktivitas fisik. Frekuensi denyut jantung mencerminkan intensitas aktivitas fisik yang dilakukan seseorang. Penelitian ini bertujuan untuk membuktikan perbedaan frekuensi denyut jantung pada individu aktif dan individu sedenter ketika melakukan aktivitas fisik anaerobik. Subyek penelitian ini adalah 16 orang laki-laki aktif dan 16 orang laki-laki sedenter berusia 18-24 tahun. Penelitian ini menggunakan metode eksperimen dengan perlakuan berupa aktivitas fisik anaerobik yaitu push-up, sit-up dan squat secara berurutan serta dilakukan pemantauan frekuensi denyut jantung yang dicatat setiap 10 detik. Hasil menunjukkan bahwa kelompok aktif memiliki frekuensi denyut jantung lebih rendah dibandingkan dengan kelompok sedenter ketika beraktivitas fisik anaerobik. Kesimpulan dari penelitian ini adalah bahwa ketika melakukan aktivitas fisik anaerobik yang sama, bagi individu aktif kenaikan intensitas aktivitas fisik yang terjadi tidak sebesar yang dialami oleh individu sedenter.   Copyright © The Author (s) 2023Journal of Sport Education (JOPE) is licensed under a Creative Commons Attribution-ShareAlike 4.0 International License.
Co-Authors Aditya Wicaksana Advendi Kristiyandaru Aji, Redyte Setio Anang Rusmianto Angkit Kinasih Ardi Purwa Nugraha Arwyn Weynand Nusawakan Bonifacius Arbanto Bonifacius Arbanto Cahyo Wibowo Daniel Tri Angga Dary Dennys Christovel Dese Dhanang Puspita Fatkhul Amri Al Mubarroq Febriani Robeka Wanma Ferry Fredy Karwur Fiane de Fretes Juan Prince Enid Zebua Kolektus Oky Ristanto Kristiawan Prasetyo Agung Nugroho KUBA, SANLY RAMBU Maulana, Jon Maya Syulfharita Pertiwi Meldy Enggelina Nenobanu - UKSW Salatiga Muchamad Arif Al Ardha Muchamad Arif Al Ardha Muchamad Arif Al Ardha Muchamad Arif Al Ardha Muhammad Kharis Fajar Muhammad Sigit Antoni Nopiyanto, yahya eko Nurul Wahidatul Hidayati Oce Wiriawan Pradibya, Aguch Vergianata Pratama, Rizal Putra Pulung Nugroho R. Rr Maria Dyah Kurniasari Rambu L.N.K. Retno Triandhini Rizky Muhammad Sidik Rosiana Eva Rayanti Rosita Rahel Enamberea Sanfia Tesabela Messakh Sauqi Sawa Bikalawan Sidi, Agam Allende Theresia Pratiwi Elingstyo Sanubari Theresita Febriane Manggena Tingsapat, Suthana Venti Agustina Yosta Doni Adhitya