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All Journal Jurnal Pendidikan Kepelatihan Olahraga Undiksha Jurnal Pendidikan Teknologi dan Kejuruan JOURNAL SPORT AREA WIDYA LAKSANA JURNAL PENJAKORA Altius: Jurnal Ilmu Olahraga dan Kesehatan Jurnal Sporta Saintika jurnal ilmu keolahragaan Budapest International Research and Critics Institute-Journal (BIRCI-Journal): Humanities and Social Sciences Jurnal Ilmiah Spirit International Journal of Engineering, Science and Information Technology Jurnal Penelitan Mahasiswa Indonesia Jurnal Edukasi Citra Olahraga Sriwijaya Journal of Sport Journal of Physical Education Health and Sport Jurnal Edukasi Citra Olahraga
Luh Putu Tuti Ariani
Universitas Pendidikan Ganesha
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Continuous and competitive circuit training: Methods to increase vo2max on young badminton player Luh Putu Tuti Ariani Ariani; I Ketut Sudiana; Ketut Chandra Adinata Kusuma
Journal Sport Area Vol 7 No 2 (2022): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2022.vol7(2).9423

Abstract

The characteristic of badminton game is a sport with high intensity and intermitten actions. It takes the ability of a high level of physical condition, especially the level of VO2max to reach peak performance. There are many kinds of training method to increase VO2max, one of them is continuous circuit training and competitive circuit training. The purpose of this study is to discover the effect of continuous circuit training and competitive circuit training and to determine a more effective method to increase VO2max. This study is pre-experimental study with pre-test and post-test group design. The sample consisted of 60 badminton athletes in range of 9 – 12 years old and all of them were male. The instrument used to measure VO2max level was Multistage Fitness Test (MFT). VO2max data before and after treatement were analyzed with descriptive statistic and t-test on 5% significancy standard. Based on the data analysis, the following results were obtained: (1) There was a significant effect on the level of VO2max in the continuous circuit training group with sig 0.000 values; (2) There was a significant effect on the level of VO2max in the competitive circuit training group with values sig 0.000; and (3) There was no significant difference between the continuous circuit training group and the competitive circuit training group. So it can be concluded that continuous and competitive circuit training can increase the VO2max of young badminton players.
Parents and coach support towards swimming athletic achievement Dewa Gede Anom Artha Tanaya; Suratmin Suratmin; Luh Putu Tuti Ariani
Altius: Jurnal Ilmu Olahraga dan Kesehatan Vol 12, No 1 (2023): Altius: Jurnal Ilmu Olahraga dan Kesehatan
Publisher : Universitas Sriwijaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36706/altius.v12i1.21462

Abstract

Motivation contributes a big influence on the progress of swimming athlete achievement. One of them is extrinsic motivation which becomes encouragement from outside the individual such as the support of parents, coaches, friends, and the surrounding environment. The study aimed to determine the parent's and coaches' support for the achievements of swimming athletes in the Denpasar club. The research was conducted through a qualitative descriptive approach with a survey method. The sample was 80 parents and 5 coaches with a population of 155 people at a swimming club in Denpasar. The data were carried out through observation, questionnaires, interviews, and documents. The data were analyzed by descriptive statistical analysis method. The results showed that: (1) the parental support for swimming athlete achievement was 30% (very supportive), 52% (supportive), 18% (less supportive), and (2) coach support for swimming athlete achievement was 80 % (strongly supports), 0% (supports), and 20% (fewer supports). It simply stated that parental support in achieving achievement is supportive, while the coach's support in achieving achievement is very supportive of the swimming club in Denpasar. It is suggested that the involvement of parents and coaches is important in coaching and achieving achievements.
Analisis Pertandingan Tim Perseden Denpasar Pada Kompetisi Liga 3 PSSI Bali 2021 Muhamad Fauzi; Syarif Hidayat; Luh Putu Tuti Ariani
Jurnal Penelitian Mahasiswa Indonesia Vol. 3 No. 2 (2023): Agustus
Publisher : STKIP AGAMA HINDU SINGARAJA

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Abstract

One of the goals of every football team is to score more goals against the opponent than the goal. This study aims to analyze the shooting and scoring patterns of the Denpasar Perseden team during the 2021 PSSI Bali League 3. The research method used in this study is descriptive quantitative by observing all Denpasar Perseden matches during Liga 3 PSSI Bali 2021 (8 matches), which will produce time intervals (15 minutes), type of play, number of passes before the occurrence of shoting and scoring, player actions before shooting and scoring, player positions in playing and playing zones. Based on the results of data processing and analysis, based on the time interval (15 minutes) the best shooting occurs in minutes 31-45 (+A.T) or as much as 20% and the best scoring occurs in minutes 16-30 or as much as 25%. From the type of play such as open play and set play, it is also calculated the number of shooting and scoring that has been successfully made by Perseden Denpasar. When open play is created 29 times (86%) shooting, and when set play is created 21 times (14%) shooting. The number of scoring is 19 (79%) during open play, and 5 (21%) from set play situations. Based on passing before shooting, the best shooting percentage of Denpasar Perseden occurs in three times (3 passes) passing before shooting as much as 22 times shooting or 15% of the total shooting, while the best scoring percentage of Denpasar Perseden occurs four times (4 passing) and eight times (8 passing) passing before scoring 4 times or 16% of the total scoring. Then at the beginning / action before shooting, the best shooting percentage of Denpasar Perseden occurs in Control + Shoot as much as 62 or 41% of the total shooting, while the best scoring percentage of Denpasar Perseden best Control + Dribble + Shoot is 9 or 37% of the total scoring. From the position of players, the winger is the most in shooting 51 times (34%) and the most scoring is created by the winger, namely 12 goals (50%). Then in the best zone of shooting occurs Central Advenced 51 times or 34% shooting and the most scoring occurs Central Ultra Offensive, which is 11 times or 45%. This data has implications for the evaluation of the tactical training program and also on one of the guidelines in compiling the Denpasar Perseden training program for the next competition
PENGARUH PELATIHAN DOT DRILL DAN DOWN THE LINE DRILL TERHADAP KELINCAHAN TENDANGAN T ., I Komang Muna Palguna; ., Luh Putu Tuti Ariani, S.Pd; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.3591

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan dot drill terhadap kelincahan tendangan T, (2) pengaruh pelatihan down the line drill terhadap kelincahan tendangan T, (3) perbedaan kelincahan tendangan T antara kelompok perlakuan dot drill dan down the line drill. Subjek penelitian adalah siswa putra ekstrakurikuler pencak silat SMP Negeri 3 Mengwi berjumlah 24 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test – post-test design. Tes pengumpulan data menggunakan tes keterampilan kelincahan tendangan T. Analisis data menggunakan perhitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil penelitian ini (1) pelatihan dot drill berpengaruh terhadap kelincahan tendangan T, dengan hasil thit = 13,85 > ttab = 2,074, (2) pelatihan down the line drill berpengaruh terhadap kelincahan tendangan T, dengan hasil thit = 11,82 > ttab = 2,074, (3) terdapat perbedaan kelincahan tendangan T antara pelatihan dot drill dan down the line drill, dengan hasil thit = 5,61 > ttab = 2,074. Pelatihan dot drill memberikan pengaruh yang lebih baik dibanding pelatihan down the line drill terhadap kelincahan tendangan T, dilihat dari hasil rata-rata pelatihan dot drill = 23,17 > pelatihan down the line drill = 18,75.Kata Kunci : kelincahan tendangan T, pelatihan dot drill, pelatihan down the line drill. This study aims to determine (1) the effect of dot drill training toward the T-kick agility, (2) the effect of down the line drill training toward the T-kick agility, (3) the different of T-kick agility between the dot drill group and down the line drill group. The subjects of this research were 24 male students of Pencak Silat extracurricular SMP Negeri 3 Mengwi. This research was an experimental study, with the modified group pre-test – post-test design. The data collection test was using T-kick agility skills test. The data was analyzed using statistical calculations t-test at the 5% significance level. The results of this study are (1) the dot drill training affected to the T-kick agility, with result thit = 13.85 > ttab = 2.074, (2) the down the line drill training affected to the T-kick agility, with result thit = 11.82 > ttab = 2.074, (3) there was differences in the T-kick agility between the group dot drill group and down the line drill group with result thit = 5.61 > ttab = 2.074. The dot drill training gives a better effect than the down the line drill training to the T-kick agility, seen from the average result of the dot drill training = 23.17 > the down the line drill training = 18.75.keyword : the T-kick agility, the dot drill training, the down the line drill training.
PENGARUH METODE PELATIHAN PADAT DAN TERDISTRIBUSI TERHADAP KETERAMPILAN PUKULAN LOB BULUTANGKIS ., Jero Mangku Eka Ristiawan; ., Luh Putu Tuti Ariani, S.Pd; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.3608

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan padat terhadap peningkatan keterampilan pukulan lob, (2) pengaruh pelatihan terdistribusi terhadap peningkatan keterampilan pukulan lob .(3) Perbedaan pengaruh pelatihan padat dan terdistribusi terhadap peningkatan keterampilan pukulan lob. Subjek penelitian adalah siswa peserta ekstrakurikuler bulutangkis SMP Negeri 1 Kintamani tahun 2014 yang berjumlah 32 siswa. Tes pengumpulan data pukulan lob dengan menggunakan clear test. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil penelitian ini (1) metode pelatihan padat berpengaruh terhadap keterampilan pukulan lob, dengan hasil t_hitung=18,46 > t_tabel=2,042, (2) metode pelatihan terdistribusi berpengaruh terhadap keterampilan pukulan lob, dengan hasil t_hitung=17,74 > t_tabel=2,042, (3) metode pelatihan padat memberikan pengaruh lebih baik dibanding metode pelatihan terdistribusi terhadap keterampilan pukulan lob, dilihat dengan hasil rata-rata 59,81 > 50,44.Kata Kunci : Pukulan lob, pelatihan padat, pelatihan terdistribusi This study aimed to determine (1) the effect of massed training to lob skill enhancement, (2) the effects of distributed training on skill enhancement lob. (3) variability in the effect of massed training and skills upgrading distributed to lob. Subjects were participants of extracurricular students of SMP Negeri 1 badminton Kintamani 2014, amounting to 32 students. Test data collection lob by using clear test. This study used an experimental method to design the modified group pre-test-post-test design. Data analysis using statistical t-test calculation (t-test) at significance level of 5%. The results of this research (1) solid training methods affect the lob skills, with the result t_arithmetic = 18.46> t_table = 2.042, (2) distributed training methods affect the lob skills, with the result t_hitung = 17.74> t_tabel = 2.042 , (3) massed training method gives a better effect than the distributed training methods to lob skills, visits with an average yield of 59.81> 50.44.keyword : lob, massed training, distributed training
*Pengaruh Pelatihan Obstacel Run dan Three Corner Drill Terhadap Peningkatan Kelincahan Atlet Sepak Takraw Club Prima Kecamatan Kubutambahan Tahun 2014 ., Kadek Dwi Artikayani; ., Luh Putu Tuti Ariani, S.Pd; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.3673

Abstract

ABSTRAK Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan obstacel run terhadap peningkatan kelincahan, (2) pengaruh pelatihan three corner drill terhadap peningkatan kelincahan, (3) perbedaan pengaruh antara pelatihan obstacel run dan three corner drill terhadap peningkatan kelincahan. Subyek penelitian adalah atlet putra club prima yang berjumlah 22 orang. Kelincahan diukur dengan test suthle run. Data dianalisis dengan uji-t independent taraf signifikansi α (thitung = 0,05) dengan bantuan computer program SPSS 16,0. Jenis penelitian ini adalah eksperimen semu dengan rancangan the modified group pre-test - post-test deslign. Berdasarkan hasil uji-t independent, (1) pelatihan obstacel run berpengaruh terhadap peningkatan kelincahan dengan thitung 6,687 dengan signifikansi thitung 0,000 lebih kecil dari α = 0,05. (2) pelatihan three corner drill berpengaruh terhadap peningkatan kelincahan dengan thitung 20,58 dengan signifikansi thitung 0,000 lebih kecil dari α = 0,05 dan, (3) hasil analisis data menggunakan uji-t independent pada variabel kelincahan dari masing-masing kelompok diperoleh nilai thitung yang berbeda dengan signifikansi lebih kecil dari nilai α (thitung = 0,05) sebesar 0,00 sehingga hipotesis dinyatakan terdapat perbedaan pengaruh antara pelatihan obstacel run dan three corner drill terhadap peningkatan kelincahan, diterima. Dari hasil analisis data dan pembahasan disimpulkan bahwa; pelatihan obstacel run dan three corner drill berpengaruh terhadap peningkatan kelincahan, dan terdapat perbedaan pengaruh antara pelatihan obstacel run dan three corner drill terhadap peningkatan kelincahan. Kata-kata kunci: pelatihan obstacel run, three corner drill, kelincahan, sepak takraw. Kata Kunci : pelatihan obstacel run, three corner drill, Kelincahan. sepak takraw *ABSTRACK This study aimed to determine (1) the obstacel runtraining affect the increased agility,(2) three-corner drill training affect the increased agility, (3) difference between the effect of the obstacel run training and three corner drill training to increased agility. 22 sepak takraw athlete male who were selected as the sample of this study.Agility was measured by using shutle run test.This research was designed quasi-experimentally in which the nonrandomized control group pretest posttest design was used. The data was analyzed by using uji-t independent in which the significant level is α(thitung =0,05)which then was analyzed by using SPSS 16.0. Based on the results of independent t-test, (1) obstacel run training affect the increased agility of thitung6.687 with the significant 0.000 count smaller than α = 0.05. (2)Based on the results of independent t-test, (1) obstacel run training affect the increased agility of thitung20,58 with the significant 0.000 count smaller than α = 0.05. (3) results of data analysis using independent t-test on agility variables of each group obtained thitung different with significantly smaller than the value of α (thitung= 0.05) of 0.00, so the hypothesis is stated there is a difference between training effect and obstacel run training and three corner drill training to increased agility, accepted. Based on the result of data analysis and the discussion, it can be concluded that obstacel run and three corner drill training affect the improvement of agility. However, there is a different effect between obstacel run and three corner drill training toward the improvement of agility. Key words: obstacel run training and three corner drill training, agility, sepak takraw. keyword : *obstacel run training, three corner drill training, agility. sepak takraw
PENGARUH PELATIHAN PLYOMETRICS DEPTH JUMP DAN DOUBLE LEG BOUND TERHADAP DAYA LEDAK OTOT TUNGKAI PADA SISWA PESERTA EKSTRAKURIKULER BOLA VOLI SMA NEGERI 7 DENPASAR TAHUN 2014 ., Eddy Sastrawan; ., Syarif Hidayat, S.Pd, M.Pd.; ., Luh Putu Tuti Ariani, S.Pd
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4105

Abstract

Penelitian ini bertujuan untuk mengetahui pengaruh pelatihan plyometrics depth jump dan double leg bound terhadap daya ledak otot tungkai pada siswa peserta ekstrakurikuler bola voli SMA Negeri 7 Denpasar tahun 2014 Penelitian dilaksanakan dengan metode eksperimen dengan rancangan the modified pretest-posttest the same subject design. Penelitian ini dilaksanakan di SMA Negeri 7 Denpasar. Jumlah subjek yang digunakan dalam penelitian ini 30 siswa yang dibagi menjadi 2 kelompok yaitu 15 orang pelatihan depth jump dan 15 orang pelatihan double leg bound. Variabel penelitian terdiri dari dua variabel yakni variabel bebas berupa pelatihan plyometrics depth jump dan double leg bound, sedangkan variable terikat yaitu daya ledak otot tungkai. Teknik pengumpulan data penelitian ini diperoleh dari pengukuran variabel terikat yaitu daya ledak otot tungkai. Data-data tersebut berupa data yang didapat dari hasil tes awal (pre-test) dan hasil tes akhir (post-test) pada masing-masing kelompok. Teknik analisis data mengunakan uji-t independen dangan taraf signifikansi α = 0,05 dengan bantuan program SPSS 16,0 Berdasarkan hasil analis data menunjukkan bahwa adanya peningkatan nilai rata-rata pada variabel daya ledak otot tungkai. Kelompok dengan pelatihan plyometrics depth jump mengalami peningkatan sebesar 4,53 sedangkan model pelatihan plyometrics double leg bound meningkat sebesar 10,6. Berdasarkan hal tersebut maka dapat disimpulkan Terdapat perbedaan pengaruh pelatihan depth jump dan double leg bound terhadap daya ledak otot tungkai, pelatihan double leg bound mengalami peningkatan lebih baik dari pada pelatihan depth jump untuk meningkatkan daya ledak otot tungkai pada siswa peserta ekstrakurikuler bola voli SMA Negeri 7 Denpasar tahun 2014. Kata Kunci : pelatihan plyometrics depth jump, pelatihan plyometrics double leg bound, daya ledak otot tungkai this study aims to the determine the effect of plyometrics depht jump training and double leg bound to power leg muscle of student of SMA Negeri 7 Denpasar in academic year 2014. This study was done by experimental design the modified pretest-posttest the same subject design. This study was done in SMA Negeri 7 Denpasar. The subject were 30 students. There were 2 groups that 15 students depth jump training and 15 student of double leg bound training. There were two variable used in this study: independent variable : plyometrics depth jump and double leg bound training, dependen variable : the power of leg muscle the data collection was obtained by counting dependent variable to the power of leg muscle. The data were obtained from first result (pre-test) and final result (post test) to each group of depth jump and doble leg bound training. The data analysis used teknik t independent test at significant α = 0,05. Based on the data analysis, the data showed that, there were significant improvements to the standard score of power leg muscle. The group of Depth jump training were 4,53 and training of double leg bound group were 10,6. Based on that facts, it could be concluded that there were differences of the influence of the depth jump excercise and double leg bound toward the power of legs muscles of the students who participated in volley ball extracurucullar at SMA Negeri 7 Denpasar year 2014.keyword : plyometrics depth jump training, plyometrics double leg bound training, the power of leg muscle
PENGARUH PELATIHAN MEDICINE BALL GRAB DAN PULL OVER PASS TERHADAP DAYA LEDAK OTOT LENGAN SISWA PUTRA EKSTRAKURIKULER BULUTANGKIS SMP NEGERI 5 SINGARAJA TAHUN 2014 ., Putu Hery Prima Yoga; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4159

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan medicine ball grab terhadap daya ledak otot lengan, (2) pengaruh pelatihan pull over pass terhadap daya ledak otot lengan, (3) Perbedaan pengaruh pelatihan medicine ball grab dan pull over pass terhadap daya ledak otot lengan. Subjek penelitian adalah siswa putra ekstrakurikuler bulutangkis SMP Negeri 5 Singaraja tahun 2014 yang berjumlah 36 orang. Data daya ledak otot lengan diukur dengan tes two-hand medicine ball put. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan medicine ball grab berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 2,34>ttabel = 0,042 (2) pelatihan pull over pass berpengaruh terhadap daya ledak otot lengan, dengan hasil thitung = 1,98 > ttabel = 0,042 (3) pelatihan medicine ball grab memberikan pengaruh lebih baik dibanding pelatihan pull over pass terhadap daya ledak otot lengan, dilihat dengan hasil rata-rata 4,71>4,52. Disimpulkan bahwa (1) terdapat pengaruh pelatihan medicine ball grab terhadap peningkatan daya ledak otot lengan, (2) terdapat pengaruh pelatihan pull over pass terhadap peningkatan daya ledak otot lengan, (3) terdapat perbedaan peningkatan daya ledak otot lengan antara medicine ball grab dengan pull over pass, dimana pelatihan medicine ball grab lebih baik dari pada pelatihan pull over pass terhadap peningkatan daya ledak otot lengan. Kata Kunci : Medicine ball grab, Pull over pass This study aims to determine the (1) the effect of medicine ball grab training on explosive power arm muscle, (2) the effect of pull over pass training on explosive power arm muscle, (3) variability in the effect of medicine ball grab and pull over pass training on explosive power arm muscle. The subjects were by boys badminton extracurricular participants SMP N 5 Singaraja in 2014 totaling 36 people.The data explosive power arm muscle measured by two hand medicine ball put.This study used an experimental method to design the modified group pre-test-post-test design.Analysis of the data using statistical t-test calculation (t-test) at significance level of 5%. The results of this study (1) medicine ball grab the training effect on explosive power arm muscle, the result of t = 2,34> t table = 0,042 (2) pull over pass the training effect on explosive power arm muscle, the result of t = 1,98> table = 0.042 (3) medicine ball grab the training give better effect than pull over pass training theexplosive power of the arm muscle, visits with an average yield of 4,71> 4,52. It was concluded that (1) there are the influence of medicine ball grab training to increase explosive power arm muscle, (2) there are the influence of pull over pass training to increase explosive power arm muscle, (3) there is a difference in the increase in explosive power between the arm muscle to medicine ball grab with pull over pass, where the training medicine ball grab than pull over pass of the explosive power of the arm muscle. keyword : Medicine ball grab, Pull over pass.
PENGARUH PELATIHAN SKIPPING DAN DOUBLE LEG SPEED HOPS TERHADAP PENINGKATAN POWER OTOT TUNGKAI SISWA PUTRA EKTRAKURIKULER BULUTANGKIS SMK NEGERI 2 TABANAN ., I Wayan Hendi Satyaryawan; ., Luh Putu Tuti Ariani, S.Pd; ., Gede Eka Budi Darmawan, S.Pd., M.Or.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4160

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan skipping terhadap peningkatan power otot tungkai, (2) pengaruh pelatihan double leg speed hops terhadap peningkatan power otot tungkai, (3) Perbedaan pengaruh pelatihan skipping dan double leg speed hops terhadap peningkatan power otot tungkai. Subjek penelitian adalah siswa putra ekstrakurikuler bulutangkis SMK Negeri 2 Tabanan tahun 2014 yang berjumlah 36 orang. Data power otot tungkai diukur dengan tes Vertical Jump . Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-test-post-test design. Analisis data menggunakan penghitungan statistik uji-t (t-test) pada taraf signifikansi 5%. Hasil analisis data (1) pelatihan skipping berpengaruh terhadap peningkatan power otot tungkai, dengan hasil thitung = 2,07>ttabel = 0,042 (2) pelatihan double leg speed hops berpengaruh terhadap peningkatan power otot tungkai, dengan hasil thitung = 7,37> ttabel = 0,042 (3) pelatihan skipping memberikan pengaruh lebih baik dibanding pelatihan double leg speed hops terhadap peningkatan power otot tungkai, dilihat dengan hasil rata-rata 58,44>53,72. Disimpulkan bahwa (1) terdapat pengaruh pelatihan skipping terhadap peningkatan power otot tungkai, (2) terdapat pengaruh pelatihan double leg speed hops terhadap peningkatan power otot tungkai, (3) terdapat perbedaan peningkatan power otot tungkai antara skippingdengan double leg speed hops, dimana pelatihan skipping lebih baik dari pada pelatihan double leg speed hops terhadap peningkatan power otot tungkai. Kata Kunci : Pelatihan Skipping, Pelatihan double leg speed hops, Power otot tungkai. ABSTRACT This study aims to determine the (1) effect of skipping training on explosive power leg muscle, (2) the effect of double leg speed hop training on explosive power leg muscle,(3) variability in the effect of skipping and double leg speed hop training on explosive power leg muscle. The subjects were by boys badminton extracurricular participants SMK Negeri 2 Tabanan in 2014 totaling 36 people. The data explosive power leg muscle measured by vertical jump. This study used an experimental method to design the modified group pre-test-post-test design.Analysis of the data using statistical t-test calculation (t-test) at significance level of 5%. The results of this study (1) skipping the training effect on explosive power leg muscle, the result of t = 2,07> t table = 0,042 (2) double leg speed hop the training effect on explosive power leg muscle, the result of t = 7,73> table = 0.042 (3)skipping training give better effect than double leg speed hop training theexplosive power of the leg muscle, visits with an average yield of 58,44> 53,72. It was concluded that (1) ) there are the influence of skipping training to increase explosive power leg muscle, (2) there are the influence of double leg speed hop training to increase explosive power leg muscle, (3) there is a difference in the increase in explosive power between the leg muscle to skipping with double leg speed hop, where the training skipping than double leg speed hop of the explosive power of the leg muscle. keyword : Skipping training, double leg speed hop training, power of the leg muscle
PENGARUH PELATIHAN DOT DRILL DAN DOWN THE LINE DRILL TERHADAP PENINGKATAN KELINCAHAN PADA SISWA EKSTRAKURIKULER BULUTANGKIS DI SMP NEGERI 3 GADUNGAN ., Ni Made Rhea Yama Lestari; ., Luh Putu Tuti Ariani, S.Pd; ., I Kd. Happy Kardiawan, S.Pd.
Jurnal Pendidikan Kepelatihan Olahraga Undiksha Vol 2 No 1 (2014)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jjpko.v2i1.4163

Abstract

Penelitian ini bertujuan untuk mengetahui (1) pengaruh pelatihan dot drill terhadap peningkatan kelincahan, (2) pengaruh pelatihan down the line drill terhadap peningkatan kelincahan, (3) perbedaan peningkatan kelincahan antara kelompok perlakuan dot drill dan down the line drill. Subjek penelitian adalah siswa peserta ekstrakurikuler bulutangkis SMP Negeri 3 Gadungan berjumlah 30 orang. Penelitian ini menggunakan metode eksperimen dengan rancangan the modified group pre-tes post-test design. Tes pengumpulan data menggunakan tes keterampilan kelincahan shuttle run. Analisis data menggunakan perhitungan dengan uji-t independent pada taraf signifikansi (α) 0,05, dengan bantuan program SPSS 16,0. Hasil penelitian ini (1) pelatihan dot drill berpengaruh terhadap peningkatan kelincahan, dengan hasil thit = 56,53 > ttab = 2,048, (2) pelatihan down the line drill berpengaruh terhadap peningkatan kelincahan, dengan hasil thit = 80,14 > ttab = 2,048, (3) Terdapat perbedaan peningkatan kelincahan antara pelatihan dot drill dan down the line drill, dengan hasil thit = 5,37 > ttab = 2,048. Pelatihan down the line drill memberikan pengaruh yang lebih baik dibanding pelatihan dot drill terhadap peningkatan kelincahan, dilihat dari hasil rata-rata pelatihan dot drill = 9.41 < down the line drill = 8.60 Disimpulkan bahwa (1) ada pengaruh pelatihan dot drill terhadap peningkatan kelincahan, (2) ada pengaruh pelatihan down the line drill terhadap peningkatan kelincahan, (3) ada perbedaan peningkatan kelincahan dot drill dan down the line drill, dimana pelatihan down the line drill lebih baik daripada pelatihan dot drill terhadap peningkatan kelincahan. Kata Kunci : Pelatihan Dot Drill, Down The Line Drill, Terhadap Peningkatan Kelincahan Bulutangkis This research’s aim is to know (1) the impact of dot drill training improvement agility, (2) the impact of down the line drill training to increase agility, (3) the difference between the improvement of agility to among dot drill agility and down the line drill agility in the way they do. The subject of the research is students who participate the extracculicular(Badminton) in junior high 3 Gadungan which the sum is 30 students. The research use the experimental methode which is designed by the modified group pre-test post test design. This accumulation data test uses the test of agility skills of shuttle run. The analysis of data use calculation with uji-t independent at significance level of analyzing with (α) 0,05, with the SPSS 16,0 program. The results of this research is (1) the training effect on the dot drill agility improvement, with the result of thit = 56.53> ttab = 2.048, (2) training down the line to affect the improvement of drill dot agility, with the result of thit = 80.14> ttab = 2.048 , (3) There is a difference between the improvement in agility training dot drill and down the line drill, with the result of thit = 5.37> ttab = 2.048. Training drill down the line gives a better effects than the dot drill training to increase agility, seen from the average of the dot drill training = 9.41
Co-Authors ., Dr. Suratmin, S.Pd., M.Or. ., I GUSTI GEDE ARKA ., I MADE ADI AGASTA ., Syarif Hidayat, S.Pd., M.Pd. ., Walid Salham Nur Sani Agus Kadarman ., Agus Kadarman Agus Sudibya Putra . Ahmad . Anak Agung Gede Wira Putra . Astriani, Febri Christrio Fernando Sitepu Desrayu Ningsih Dewa Gede Anom Artha Tanaya Eddy Sastrawan . Febri Astriani Gede Eka Putra Suwardhana . I Gede Arif Maha Putra . I Gusti Ayu Sri Wahyuni . I GUSTI GEDE ARKA I Gusti Putu Suharta I Ketut Eri Suastawan ., I Ketut Eri Suastawan I Ketut Iwan Swadesi I Ketut Yoda I Komang Muna Palguna . I Komang Sudarma I Made Dwi Ayodia ., I Made Dwi Ayodia I Made Suparyata . I Nyoman Agus Aryawan . I Nyoman Cacep Ardana . I Nyoman Eka Jepri Yasa . I Nyoman Saputra Wahyu Wijaya I Nyoman Suardana I Putu Dibyaguna ., I Putu Dibyaguna I Putu Gede Nara Kusuma . I Wayan Hendi Satyaryawan . I Wayan Muliarta I Wayan Sanjaya ., I Wayan Sanjaya I Wayan Widiarta . Ida Bagus Putu Upadana s . Jero Mangku Eka Ristiawan . Kadek Dwi Artikayani . Ketut Agustini Kusuma, Ketut Chandra Adinata Laras, Ida Bagus M.Or. S.Pd. Gede Eka Budi Darmawan . M.Or. S.Pd. I Ketut Semarayasa . Made Agus Dharmadi Moh. Hasbi Assidiqi, Moh. Hasbi Muhamad Fauzi Ni Made Rhea Yama Lestari . Ni Putu Dwi Sucita Dartini Ni Wayan Marti Ni Wayan Mudariani ., Ni Wayan Mudariani Ningsih, Desrayu Pande Made Surya Kesawa . Pramudya, Dimas Putu Dian Andriani . Putu Hery Prima Yoga . S.Pd. I Kd. Happy Kardiawan . S.Pd. M Kes I Ketut Sudiana . Sari, Ni Kadek Rani Puspa Nirmala Suratmin Syarif Hidayat Syarif Hidayat Syarif Hidayat Wulan Krisna Dewi, Ni Putu