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SOSIALISASI DAN PENGENALAN KID’S ATLETIK SEBAGAI SARANA MENINGKATKAN KEBUGARAN JASMANI SISWA SD MUHAMMADIYAH ALAM SURYA MENTARI SURAKARTA Sunjoyo; Satrio Sakti Rumpoko; Muchhamad Sholeh; Anwar Rasyid; Vera Septi Sistiasih
PROFICIO Vol. 5 No. 2 (2024): PROFICIO : Jurnal Abdimas FKIP UTP
Publisher : FKIP UNIVERSITAS TUNAS PEMBANGUNAN SURAKARTA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36728/jpf.v5i2.3790

Abstract

Kebugaran jasmani merupakan salah satu lingkup materi pembelajaran jasmani yang sekaligus sebagai ranah tujuan pembelajaran yang khas yang tidak dilakukan dan harus dipenuhi oleh mata pelajaran lain. Kebugaran jasmani perlu dilatih dengan berbagai kegiatan salah satunya melalui kid’s atletic. Kid’s Atletic merupakan salah satu cabang olahraga yang diberikan pada mata Pelajaran Pendidikan Jasmani dan Olahraga Kesehahatan (PJOK). Melalui mata Pelajaran PJOK anak akan mengembangkan keterampilan gerak yang akan berguna dimasa depan dengan sempurna. Program Kegiatan Masyarakat ini bertujuan untuk mengembangkan kebugaran jasmani siswa SD melalui olahraga kid’s atletic. Solusi yang ditawarkan adalah (1). Sosialisasi dan pengenala olahraga kid’s atletic pada mitra, (2). Mengembangkan keterampilan motorik kasar siswa sekolah dasar, (3). Praktek dan pelatihan olahraga kid’s atletik pada siswa sekolah dasar. Metode pelaksanaan kegiatan ini Demonstrasi (praktek) dan teori tentang olahraga kid’s atletic. Yang perlu diperhatikan dalam kegiatan ini adalah bagaimana pesan pembaharuan dapat disampaikan secara efektif dan efisien. Untuk itu dibutuhkan proses komunikasi, pelaksanaan penyuluhan dilakukan pula dengan menggunakan metode diskusi/dialog dan wawancara. Luaran wajib yang direncanakan dari kegiatan ini meliputi: (1) Meningkatnya kebugaran jasmani siswa dan pengetahuan siswa tentang olahraga kid’s atletik. (2) artikel publikasi, (3) Laporan kemajuan dan akhir kegiatan
Efektivitas Modifikasi Alat Bantu Bidang Miring Terhadap Kemampuan Pembelajaran Roll Depan Siswa Kelas 4 SDN Gonilan Frenatarnando, Hanzen; Warthadi, Anugrah Nur; Sistiasih, Vera Septi
Performa Vol 9 No 2 (2024): Jurnal Performa Olahraga
Publisher : Universitas Negeri Padang

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Abstract

Banyak siswa mengalami kesulitan melakukan gerakan roll depan saat diajarkan pada bidang datar dengan matras. Guru biasanya membantu siswa menyelesaikan masalah. Akan tetapi, beberapa siswa tidak ingin dibantu guru karena bantuan mereka memiliki dampak positif dan negatif. Hal ini menyebabkan roll depan tidak dapat dilakukan oleh beberapa siswa, tetapi yang lain dapat. Dalam penelitian ini, jenis penelitian yang digunakan adalah Penelitian Tindakan Kelas (PTK). Penelitian terdiri dari empat tahap, yaitu perencanaan, pelaksanaan, observasi, dan refleksi. Studi menunjukkan bahwa alat bantu untuk latihan bidang miring dapat membantu siswa kelas 4 SDN Gonilan 02 belajar roll depan. Namun pada tes akhir tingkat ketuntasan siswa meningkat menjadi 86% (18 siswa), mencapai hasil di atas KKM.Sebelum menggunakan matras miring, kemampuan siswa dalam membawa benda yang menggelinding ke depan masih rendah. Dari 21 siswa kelas IV SDN Gonilan 2 Kabupaten Suharjo Jawa Tengah, 17 orang (81%) siswanya masih mendapat nilai di bawah standar kelulusan minimum. Melalui media bidang miring dapat meningkatkan kemampuan guling depan pada siswa kelas IV Di SDN Gonilan 2 Sukoharjo. Dengan meningkatnya kemampuan guling depan tersebut maka pembelajaran dan aktivitas gerak pada siswa kelas IV Di SDN Gonilan 2 Sukoharjo bisa dikatakan efektif. Perlu penelitian yang sejenis tapi pada tingkat dan jenjang pendidikan yang berbeda.
untuk menganalisis teknik dasar ANALISIS TEKNIK DASAR OLAHRAGA FUTSAL PADA SISWA EKSTRAKULIKULER SMA NEGERI 1 TERAS: TEKNIK DASAR OLAHRAGA FUTSAL PADA SISWA EKSTRAKULIKULER SMA NEGERI 1 TERAS Rusydy, Faisal Hanif Faras; Fatoni, Muhad; Sistiasih, Vera Septi
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26015

Abstract

The purpose of this study was to analyse the basic techniques of futsal sport in extracurricular students of SMAN 1 Teras. This research used a quantitative approach. The subjects in this study were 10 futsal extracurricular students. The data collection techniques used were observation, interviews and documentation. The data analysis used is descriptive quantitative by classifying the type of data obtained from the observation sheet. The results of the data description that has been described by the researcher, that based on the results of the passing test can be seen from 15 people, namely 8 students in the very good category, 4 students in the good category, 4 students in the sufficient category and 1 student in the deficient category. Based on the results of the dribbling test can be seen from 15 students, namely 2 students in the excellent category, 4 students in the good category, 6 students in the sufficient category and 3 students in the deficient category. Based on the results of the shooting test can be seen from 15 students, namely 2 students in the excellent category, 4 students in the good category, 4 students in the sufficient category and 5 students in the deficient category. Based on the results of the heading test, it can be seen from 15 students, namely 42 students in the excellent category, 6 students in the good category, 4 students in the sufficient category and 1 student in the deficient category. So it can be concluded that the basic techniques of futsal sports for extracurricular students of SMAN 1 Teras are classified as very good.
Tingkat Keterampilan Dasar Futsal Siswa SD Negeri Pucangan 02 Kartasura Hidayat, Muhammad Taufiq; Warthadi, Anugrah Nur; Sistiasih, Vera Septi; Kurniawan, Ardhian Tomy
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.27199

Abstract

The purpose of this study was to assess the level of basic skills of playing futsal in students at SDN Pucangan 02 Kartasura. This type of research is quantitative descriptive research. The method used is a survey with test and measurement techniques. Through tests and measurements will obtain objective data. The research subjects were students of SDN Pucangan 02 Kartasura class totaling 20 students consisting of 20 male students. Data collection was done through observation and tests. Data analysis was quantitatively descriptive. The results of the study were the level of skills in playing futsal for students of SDN Pucangan 02 Kartasura in 2023/2024 was declared “good” as many as 11 students (55%). This means that the level of futsal skills of futsal extracurricular participants is at a good level, while the average value of 110.2000 lies in the “medium” interval. Furthermore, this can provide consideration for coaches or trainers in order to improve physical and psychological quality, develop strategies, techniques and playing patterns and improve the quality and psychological abilities of futsal extracurricular participants. So that the ability and skills to play futsal for students of SDN Pucangan 02 Kartasura in 2023/2024 can continue to increase.
Strategi Peningkatan Pemahaman Pentingnya Pemanasan dan Pendinginan saat Melakukan Aktivitas Fisik pada Klub Olahraga Remaja Masjid Punggawan Surakarta Nurhidayat, Nurhidayat; Jariono, Gatot; Warthadi, Anugrah Nur; Sistiasih, Vera Septi; Hernawan, Budi
Inovasi Jurnal Pengabdian Masyarakat Vol 2 No 2 (2024): IJPM - Agustus 2024
Publisher : CV Firmos

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54082/ijpm.526

Abstract

Salah satu tujuan dari PKM ini adalah untuk menghindari cedera pada bagian tubuh saat berolahraga, jadi sangat penting untuk melakukan latihan pemanasan dan pendinginan. Meskipun aktivitas pemanasan yang dilakukan secara bertahap membuat tubuh berkeringat dan meningkatkan suhunya, itu membantu jantung dan pembuluh darah karena meningkatkan aliran darah ke otak. Untuk itu, perlu ada pelatihan yang difokuskan pada "Strategi Meningkatkan Pemahaman pentingnya pemanasan dan pendinginan saat melakukan aktivitas fisik Pada Club Olahraga Remaja Masjid Punggawan Surakarta ". Pelatihan ini diadakan di Masjid Sholihin Jl. Gajah Mada No.97, Punggawan, Banjarsari, Kota Surakarta, Jawa Tengah. Metode pelaksanaan pengabdian masyarakat ini mencakup pendampingan melaksanakan pemanasan dan pendinginan saat berolahraga. Hasil pengabdian peserta memperoleh pengetahuan yang bermanfaat dan pemahaman tentang cara melakukan aktivitas pemanasan dan pendinginan saat berolahraga. Kegiatan pengabdian berhasil meningkatkan pengetahuan dan keterampilan remaja masjid Punggawan Surakarta mengenai pemanasan dan pendinginan. Remaja masjid punggawan Surakarta tampak lebih terampil dan konsisten dalam melakukan pemanasan dan pendinginan dalam olahraga serta lebih siap dan lebih sedikit mengalami ketegangan otot sebelum dan sesudah berolahraga. Penerapan teknik yang diajarkan selama pendampingan menunjukkan hasil positif dalam mengurangi risiko cedera olahraga pada remaja masjid punggawan Surakarta.
Survei Sarana Dan Prasarana Pendidikan Jasmani Pada Sekolah Menengah Atas Se-Kecamatan Ngawi Wisnugroho, Wildan Aji; Sistiasih, Vera Septi; Fatoni , Muhad; Nurhidayat, Nurhidayat
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.27498

Abstract

The purpose of this study was to determine the state of physical education facilities and infrastructure at Senior High Schools in Ngawi District both in quantity and quality. This research uses quantitative descriptive research with a survey approach. The population of this study was high school in Ngawi sub-district and the sample was 4 schools, namely in SMA Negeri 1 Ngawi, SMA Negeri 2 Ngawi, MAN 1 Ngawi and SMAS Muhammadiyah 1 Ngawi. The data collection technique is by using observation and documentation. The data analysis used is descriptive quantitative by classifying the type of data obtained from the observation sheet. With the results of the data description obtained a mean of 12.35 and a standard deviation of 10.74, it can be categorized in the good category with a value equal to 28.50. There are some facilities and infrastructure that are in damaged condition in one of the schools, besides that there are some infrastructure facilities that are not owned by the four schools. It can be concluded that physical education facilities and infrastructure in high schools in Ngawi sub-district have a good category, it's just that there are still some equipment not owned, such as hoops and bracelets on gymnastics equipment, jumping crates on gymnastics equipment.
Optimalisasi Pemahaman Pemanasan dan Pendinginan untuk Mencegah Cedera pada Klub Olahraga Nurhidayat, Nurhidayat; Jariono, Gatot; Warthadi, Anugrah Nur; Sistiasih, Vera Septi; Hernawan, Budi
ABHIPRAYA: Jurnal Pengabdian Masyarakat Kesehatan dan Sains Vol 2 No 1 (2024): Desember 2024
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/abhipraya.v2i1.23179

Abstract

One of the goals of PKM is to avoid injury to body parts when exercising, so it is very important to do warm-up and cool-down exercises. Although warm-up activities performed gradually make the body sweat and increase its temperature, it helps the heart and blood vessels because it increases blood flow to the brain. For this reason, there needs to be training focused on "Strategies to increase understanding of the importance of warming up and cooling down when doing physical activity at the Punggawan Mosque Youth Sports Club, Surakarta". This training was held at the di Masjid Sholihin Jl. Gajah Mada No.97, Punggawan, Banjarsari, Surakarta City, Central Java. As a result of their service, participants gain useful knowledge and understanding of how to carry out warm-up and cool-down activities when exercising. Then every time you exercise, proper warm-up and cool-down can improve performance, temperature, blood flow and heart rate before exercise are also good, and injuries occur less frequently. Basically, cooling and warming up is really necessary to prepare the heart and blood vessels. In addition, it can help reduce the risk of cramps, injuries and muscle soreness after exercise.
SURVEI SISWA TERHADAP OLAHRAGA RUGBY DI SMP MUHAMMADIYAH 1 KARTASURA Vanath, Maftu Ahnan; Sistiasih, Vera Septi; Nurhidayat, Nurhidayat
Indonesian Journal of Sport Science and Technology (IJST) Vol. 4 No. 1 (2025): Indonesian Journal of Sport Science and Technology (IJST)
Publisher : Universitas PGRI Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31316/ijst.v4i1.6187

Abstract

Penelitian ini dilatar belakangi belum populernya olahraga Rugby di SMP Muhammadiyah 1 Kartasura. Penelitian ini bertujuan untuk mengetahui Minat siswa terhadap Olahraga Rugby di SMP Muhammadiyah 1 Kartasura. Penelitian ini menggunakan metode kuantitatif, teknik pengumpulan data yang digunakan dalam penelitian ini dengan menggunakan survei berupa menyebarkan kuesioner atau angket kepada populasi yang diteliti sehingga dapat membentuk kesimpulan berupa data yang bersifat statistik. Sampel yang digunakan pada penelitian ini adalah siswa dari SMP Muhammadiyah 1 Kartasura yang berjumlah 40 siswa dengan menggunakan populasi purposive sampling. Hasil penelitian menunjukkan bahwa minat terhadap olahraga rugby pada Siswa SMP Muhammadiyah 1 Kartasura tergolong tinggi dengan peresentase mencapai 78 % . yang dipengaruhi oleh beberapa indikator-indikator minat seperti aktivitas dengan persentase 78 % termaksud kategori sedang, indikator sekolah dengan presentase 49 % termaksud kategori sedang, indikator lingkungan dengan presentase 57 % termaksud kategori sedang, Dengan demikian dapat disimpulkan dari hasil deskripsi bahwa siswa SMP Muhammadiyah 1 kartasura minat terbesar untuk mengikuti olahraga Rugby dari dorongan aktivitas.
Breast Stroke Swimming Ability in Students Interested in Swimming Sports Talent Ellya Putri, Nafala Regita; Jariono, Gatot; Sistiasih, Vera Septi
Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan Vol. 8 No. 2 (2025): Halaman Olahraga Nusantara (Jurnal Ilmu Keolahragaan)
Publisher : Universitas PGRI Palembang

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Abstract

This study aims to analyze the level of breast stroke swimming ability in students of the Swimming Talent Interest of the Muhammadiyah University of Surakarta. The method used is descriptive research with a quantitative approach, involving 20 students as samples. Data were obtained through swimming ability tests and analyzed using descriptive statistical techniques. The results showed that the majority of students had appropriate abilities in breast stroke swimming techniques , with the highest percentage in the appropriateness of body position when gliding (75%). However, there were also some students who still needed improvement in leg movement techniques, hand movement techniques, breathing techniques, and movement coordination techniques. The conclusion of this study is that although most students showed good abilities, there is still a need for additional training to improve their swimming skills.
Survei Keterampilan Teknik Dasar Atlet Bola Voli Keswando, Yusril; Sistiasih, Vera Septi; Marsudiyanto, Tulus
Jurnal Porkes Vol 5 No 1 (2022): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v5i1.4996

Abstract

Volleyball is a team sport, so players must work together and support each other to become a cohesive team. Thus, to become a compact team or team, all players must have good volleyball skills. The skills of a volleyball player are used to master the basic techniques in volleyball, namely passing, serving, block and smash. The purpose of this research is to find out how good the basic technical skills of volleyball athletes in Sragen Regency are. The method in this study used a survey method while the data collection technique used a test instrument. The results of this study based on the results of descriptive analysis of research data from upper passing, lower passing, upper serving, lower serving and smashes. people (42.42%), “Medium” 12 people (36.36%), “Poor” 0 people (0.00%), “Poorly” 0 people (0.00%). For sons, "Very Good" 2 people (22.22%), "Good" 6 people (66.67%), "Medium" 1 person (11.11%), "Poor" 0 people (0.00%) , “Not once” 0 people (0.00%). Meanwhile for female athletes, 5 people (20.83%), "Good" 8 (33.33%), "Medium" 11 people (45.83%), "Poor" 0 people (0.00 %), “Not once” 0 people (0.00%).
Co-Authors Aditya Bagas Pratama Aditya Bagas Pratama Aditya Yoga Prabowo Agam Akhmad Syaukani, Agam Akhmad Ahmad Sova Sundoro Ahmad Sulaiman, Ahmad Aini, Sura Ichsanul Yusri Ima Nugrah Akbar Purnomo Anggita Ghina Putri Dana Anugrah Nur Warthadi Anwar Rasyid Anwar Rasyid Kissar Yanto Aryanto, Sapril Wiji Asriani, Arum Dwi Aulia Ajeng Destiana Aulia Ajeng Destiana Ayu Varida Safitri Brima Harnanda Desta, Desta Dwi Adiyana Bayu Kristiyadi Dwi Endri Mei Minawati Eko Sudarmanto Ellya Putri, Nafala Regita Fadli, Rofi Azka Al Fajriansyah, Muhammad Sulthon Fathurrahman Fathurrahman Fatih, Muhammad Hanif Fatoni , Muhad Fauzan Hidayat Febri Herdion Alfio Ozon Firdiansyah, Bayu Arditya Frenatarnando, Hanzen Gatot Jariono Giaz Fathoni Dermawan Ginting Baharudin Putra Guntara, Muhammad Ihdan Hadi Harjanto, Marvian Dwi Harnanda, Brima Hernawan, Budi Hidayat, Muhammad Taufiq Illa Tanza Azhari Illa Tanza Azhari Irgi Putra Afandi Irgi Putra Afandi Jasmani Kamalia, Dea Amanda Keswando, Yusril Kurniawan, Ardhian Tomy Mardiana, Alfinta Khasanatin Marsudiyanto, Tulus Moch Danny Yudha Pradana Moch. Danny Yudha Pradana Muchammad Dimas Fachrudin Muchhamad Sholeh Muhad Fatoni Muhammad Elka Fikri Alamsyah Mukhsin Abdurrahman N Nurhidayat, N Noval Karuna Ramadhan Noval Karuna Ramadhan Nugroho, Guntur Adi Nugroho, Hanif Nur Ahmad Muharram Nur Subekti Nur Subekti Nurhidayat Nurhidayat Nurhidayat Nurhidayat Nurhidayat Nurrohman, Dwi Pradana, Moch Danny Yudha Pradana, Shofyan Reza Pratama, Budiman Agung Pungki Indarto Putri Arista Dewi Rafli Muhammad Rahmawaty, Riris Ramara, Alunnuarta Dias Rasyid, Anwar Rasyid. K, Anwar Rusydy, Faisal Hanif Faras Sae Digdaya N Sae Digdaya Nyatara Saputro, Bagas Aji Satrio Sakti Rumpoko Sholeh, Muchammad Slamet Santoso Sri Sumartiningsih Suarez, Neriza Sudarmanto, Eko Sunanto, Rachmad Sundoro, Ahmad Sova Sunjoyo SUNJOYO SUNJOYO Sunjoyo Sunjoyo Susanto, Falih Zahran Ramadhany Syabilul Yusup Bachtiar Khamal Tamarani, Farditia Dora Tanjung Marganingrum Taryatman Taryatman Tunjung Marganingrum Vanath, Maftu Ahnan Wisnugroho, Wildan Aji Wulandari Wulandari Yulianingsih, Ika