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All Journal Jurnal Pendidikan Olah Raga Jurnal SEGAR JURNAL ILMU KEOLAHRAGAAN Jurnal Riset Sains dan Kimia Terapan Jurnal Ilmiah Sport Coaching and Education Jurnal Pendidikan Jasmani (JPJ) Jurnal Pendidikan Jasmani dan Adaptif (JPJA) Gladi : Jurnal Ilmu Keolahragaan Prosiding Seminar Nasional Pengabdian Kepada Masyarakat Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan
FATAH NURDIN
Fakultas Ilmu Keolahragaan, Universitas Negeri Jakarta
Humanities Chemistry Economics, Econometrics & Finance Education Energy Environmental Science Health Professions Physics Public Health Social Sciences Other

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THE EFFECT OF DIET AND PHYSICAL ACTIVITY ON TOTAL CHOLESTEROL LEVELS Nurdin, Fatah; Yuliasih; Diyananda, Dzulfiqar; Ihsani, Sri Indah; Oktafiranda, Nadya Dwi; Yuliana, Ela
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 02 (2024): Gladi: Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

The purpose of this study was to determine the effect of diet and physical activity on total cholesterol levels. The method used is a descriptive method with survey techniques. The population of study program coordinators within UNJ and the sampling technique with random sampling is that all populations have the same opportunity to be sampled. The result of this study is that the frequency (X1) to cholesterol (Y) has a correlation of -0.434 meaning that there is a negative correlation between the frequency of exercise and cholesterol and significant because the significant number is 0.027 below 0.05. This means that the more often you exercise, the lower your cholesterol. While diet (X2) to cholesterol (Y) has a correlation of -0.418 there is a negative correlation between diet and the amount of cholesterol and significant because the significant number is 0.034 below 0.05. This means that by managing a good diet, the cholesterol is getting lower. So the conclusion is that the more often you exercise, the lower the cholesterol, and the better you regulate your diet, the lower the cholesterol.
THE INFLUENCE OF EXERCISE HABITS, EXERCISE MOTIVATION AND BODY MASS INDEX ON PHYSICAL FITNESS IN STUDENTS OF JUNIOR HIGH SCHOOL Yusrifar Mujibuddin; Nurdin, Fatah; Puspitorini, Wahyuningtyas; Subandi, Oman Unju; Nasution, Harry Syahputra
Gladi : Jurnal Ilmu Keolahragaan Vol. 15 No. 01 (2024): GLADI: JURNAL ILMU KEOLAHRAGAAN
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.151.07

Abstract

The purpose of this study was to determine the effect of exercise motivation, exercise habits and body mass index on the physical fitness of junior high school students. This study uses associative quantitative research methods, with test and non-test techniques. The analysis technique uses a path analysis approach. The population in this study was a junior high school with a total of 80 students, with the selection of samples using simple random sampling method, namely by taking samples at random. Based on the results of this study it can be interpreted that (1) There is an insignificant effect of exercise habits on body mass index of 23.4% (2) There is a significant effect of exercise motivation on body mass index of 27.3% (3) There is an insignificant effect a significant effect of exercise habits on physical fitness is 0.1% (4) There is a non-significant effect of motivation to exercise on physical fitness of 44.7% (5) an insignificant effect of body mass index on physical fitness is 2.8% (6 ) There is a non-significant effect of motivation to exercise through body mass index on physical fitness of 0.8 and (7) There is an insignificant effect of exercise habits through body mass index on physical fitness of 0.6
Analisis Fleksibilitas Atlet Senam Artistik Yuliasih; Fatah Nurdin; Chandra; Iis Indrawati; Abid Ariananda Pelana
Jurnal Ilmiah Sport Coaching and Education Vol. 10 No. 1 (2026): Jurnal Ilmiah: Sport Coaching And Education
Publisher : Universitas Negeri Jakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/JSCE.10104

Abstract

ABSTRAK Penelitian ini bertujuan untuk menganalisis fleksibilitas atlet senam artistik di ICG Club Jakarta sebagai upaya untuk menentukan program latihan yang akan di susun oleh pelatih. Metode yang digunakan yaitu metode kuantitatif dengan teknik tes pengukuran. Populasi pada penelitian ini berjumlah kurang lebih 200 orang, dengan teknik pengambilan sampel dengan teknik purposive sampling yaitu pengambilan sampel dengan kriteria tertentu sehingga didapat sampel sebanyak 48 orang. Hasil penelitian didapat 12 orang dalam kategori fleksibilitas baik sekali, 12 orang dalam kategori fleksibilitas baik, 13 orang dalam kategori cukup dan 11 orang dalam kategori kurang. Jadi kesimpulannya dilihat dari hasil penghitungan maka Tingkat fleksibilitas atlet senam artistic di ICG Club Jakarta ini masih dalam kategori yang merata yaitu kategori cukup. Maka perlu adanya evaluasi program latihan dan perlu juga adanya pengukuran fleksibilitas secara berkala untuk mendapatkan hasil apakah program latihan yang diberikan dan dilakukan dapat meningkatkan fleksibilitas atlet atau tidak mengingat bahwa atlet senam artistic ini sangat dominan untuk komponen biomotorik Fleksibilitas ini meskipun komponen yang lain juga berpengaruh. Kata Kunci: Fleksibilitas, Atlet, Senam Artistik. ABSTRACT This study aims to analyze the flexibility of artistic gymnastics athletes at ICG Club Jakarta to inform the design of training programs by coaches. A quantitative method utilizing measurement tests was employed. The study population consisted of approximately 200 individuals; purposive sampling—selecting participants based on specific criteria—was used to obtain a sample of 48 athletes. The results showed that 12 athletes fell into the "excellent" flexibility category, 12 into "good," 13 into "fair," and 11 into "poor." In conclusion, the calculations indicate that the flexibility level of the artistic gymnastics athletes at ICG Club Jakarta is generally distributed within the "fair" category. Consequently, there is a need to evaluate training programs and conduct periodic flexibility measurements to determine whether the implemented programs effectively improve athlete flexibility—a crucial factor for artistic gymnasts, given the dominance of flexibility among the required biomotor components, even though other components also play a role. Keywords: Flexibility, Athlete, Artistic Gymnastics.
Meningkatkan Fleksibilitas sebagai upaya Mengura ngi Risiko Cedera pada Masyarakat Desa Sukamaju Kecamatan Megamendung Bogor Yuliasih; Fatah Nurdin; Albert Wolter Aridan Tangkudung; Sri Indah Ihsani; Chandra
JURNAL PENGABDIAN MASYARAKAT OLAHRAGA DAN KESEHATAN (JASO) Vol. 5 No. 1 (2025): Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI UNIVERSITAS NEGERI PADANG

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jaso.v5i1.71

Abstract

Kegiatan Pengabdian Kepada Masyarakat (PKM) ini bertujuan untuk meningkatkan feksibilitas sebagai Upaya untuk mengurangi risiko cedera baik untuk kegiatan sehari-hari maupun pada saat berolahraga. Metode yang digunakan adalah kualitatif melalui kegiatan pengabdian kepada masyarakat. Kegiatan ini dilakukan dengan diskusi dan praktik langsung sehingga peserta dapat langsung mempraktikkan contoh Latihan-latihan fleksibilitas. Sosialisasi ini sangat penting sebagai Upaya untuk mengurangi cedera bagi masyarakat. Adapun hasil dari kegiatan ini yaitu warga menjadi tahu dan paham tentang Latihan untuk meningkatkan fleksibilitas tubuh.
Pengenalan Media Alat Bantu Air Barrel Infatable Roller di I Can Gymnastics Club Jakarta Chandra; Albert Wolter Aridan Tangkudung; Fatah Nurdin; Yuliasih
JURNAL PENGABDIAN MASYARAKAT OLAHRAGA DAN KESEHATAN (JASO) Vol. 5 No. 1 (2025): Jurnal Pengabdian Masyarakat Olahraga dan Kesehatan
Publisher : DEPARTEMEN KESEHATAN DAN REKREASI UNIVERSITAS NEGERI PADANG

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/jaso.v5i1.72

Abstract

Kegiatan ini bertujuan untuk memberikan pengetahuan tentang pemakaian air barrel inflatable roller kepada member I can gymnastics Jakarta. Metode yang digunakan yaitu metode ceramah dan praktik langsung. Kegiatan ini dilaksanakan pada tanggal 25 Agustus 2024 di I Can Gymnastics Jakarta yang diikuti oleh member sebanyak 30 orang. Hasil dari kegiatan ini diharapkan peserta dapat menggunakan air barrel inflatable roller dengan baik sebagai sarana penunjang atau media alat bantu dalam Latihan senam artistic.
Co-Authors Abid Ariananda Pelana Achmad Sofyan Hanif Agus Rizqi Praniata Aji Panunggal Albert Wolter Aridan Tangkudung Althaf, Yuliasih Bambang Soegijono Bazzar Ari Mighra chandra Chandra Chandra Chandra Chandra Dio Alif Airlangga Daulay Dzulfiqar Diyananda Erfan Handoko Esty Asma Dewanti Feti Eka Rahayu Hernawan Ihsani, Sri Indah Iis Indrawati Iman Sulaiman Iman Sulaiman Iman Sulaiman Imanudin Hidayat Isack Yacob Petrusz Junaidi K.H. Firos Dawwas Kurnia Tahki Kuswahyudi Leli Rahman Linda Birawati Lubis, Johansyah Mastri Juniarto Muhamad Anggie Haryesa Nadya Dwi Oktafiranda Nasution, Harry Syahputra Nofrijon Sofyan, Nofrijon Nosa, Verdy Tri Aprian Novi Marlina Siregar Novi Marlina Siregar Nur Ali Nur Ali Oman Unju Subandi Praniata, Agus Rizqi Rahmat Gunawan Ramdan Pelana Salsa Bila Raif Sargyono Samsudin Sri Indah Ihsani Sudradjat Wiradihardja Sudrajat Wiradihardja Sulaiman, Iman Sunaryo Sunaryo Syeni Ratna Amelia Tangkudung, Albert Wolter Aridan Tarsono Tarsono Taufik Rihatno Verdy Tri Aprian Nosa W Aridan Tangkudung, Albert Wahyuningtyas Puspitorini Widiastuti Widiastuti Yasep Setiakarnawijaya Yohanis Padafani Yohanis Padafani Hans Padafani Yudho, Firdaus Hendry Prabowo Yuliana, Ela Yuliasih Yuliasih Yusmawati Yusmawati Yusrifar Mujibuddin