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Pengaruh Latihan Double Leg Cone Hop Dan Knee Tuck Jump Terhadap Peningkatan Kemampuan Tendangan Jarak Jauh Dalam Permainan Sepakbola di SSB Bina Liga U-15 Kota Pemalang Hartato Iskandar; Galih Dwi Pradipta; Dani Slamet Pratama
MAJALAH LONTAR Vol 32, No 2 (2020): Majalah Lontar
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/ltr.v32i2.7049

Abstract

Penelitian ini dilatarbelakangi oleh kurang maksimalnya tendangan jarak jauh yang dihasilkan para pemain SSB Bina Liga U-15 Pemalang, yang disebabkan karena saat latihan pelatih lebih fokus dalam melatih taktik dan daya tahan tubuh tanpa memberikan latihan untuk meningkatkan kemampuan khusus salah satunya tendangan jarak jauh. Tujuan penelitian ini adalah untuk mempelajari pengaruh dari latihan double leg cone hop dan knee tuck jump terhadap peningkatan kemampuan tendangan jarak jauh pada permainan sepakbola di SSB Bina Liga U-15 Kota Pemalang. Metode yang digunakan dalam penelitian ini adalah metode kuantitatif eksperimen dengan desain Two Group Pretest-Posttest Design. Populasi dalam penelitian ini adalah seluruh pemain SSB Bina Liga Kota Pemalang yang berjumlah 78 pemain yang terdiri dari berbagai kelompok usia, sedangkan sampel yang digunakan dalam penelitian ini adalah pemain SSB Bina Liga U-15 Kota Pemalang yang berjumlah 16 pemain, teknik sampling yang digunakan adalah purposive sampling. Instrumen penelitian yang digunakan dalam tes ini adalah instrumen tes kemampuan tendangan jauh dengan validitas 0,978 dan relibilitas sebesar 0,989 di ambil dari Barrow (dalam Setyawan, 2019). Hasil penelitian menunjukan perhitungan uji t untuk latihan double leg cone hop diperoleh Thitung > Ttabel  yaitu 5,642 > 1,895 maka Ho ditolak dan Ha diterima. Sedangkan untuk latihan knee tuck jump diperoleh Thitung > Ttabel  yaitu 5,691 > 1,895 maka Ho ditolak dan Ha diterima.  Dari perhitungan tersebut bisa disimpulkan bahwa latihan knee tuck jump lebih baik daripada latihan double leg cone hop terhadap peningkatan tendangan jarak jauh di SSB Bina Liga U-15 Kota Pemalang. Hal ini dikarenakan latihan knee tuck jump dengan cara melompat ke atas diam ditempat itu menyebabkan otot-otot dan sendi yang terkena jauh lebih terpusat dan lebih terfokus serta tekanan saat melakukan tidak berkurang
Pengaruh Metode Latihan Drill Terhadap Ketepatan Pukulan Backhand Clear Pada Siswa Ekstrakurikuler Bulutangkis SMK Negeri 3 Jepara Riza Indra Dwijaya; Galih Dwi Pradipta; Setiyawan Setiyawan
Journal of Physical Activity and Sports (JPAS) Vol. 1 No. 1 (2020): December 2020
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v1i1.21

Abstract

This research is based on the lack of ability to roll the backhand of badminton extracurricular students at SMK Negeri 3 Jepara because the backhand style is still difficult and they are not used to the variation of punch training and have never been given special training by the coach. The purpose of this study was to determine all the effects of training exercises on the accuracy of the back strokes of badminton extracurricular students at SMK Negeri 3 Jepara. This research was conducted with a quantitative approach. The design of this study is a Quasi Experiment with the method of The Untreated Control Group Design with Pretest and Posttest with data retrieval using tests. The population in this study was 30 students and the sample was taken by purposive sampling or with certain provisions as many as 16 students and divided into 2 groups, namely group 1 as treatment recipient and group 2 without treatment. The data technique uses the treatment of the drill training method. The data analysis technique used in this study was the prerequisite test, including the normality test, homogeneous test, and hypothesis testing. The results of the study indicate that the training method affects the accuracy of rolling backhand badminton extracurricular students of SMK Negeri 3 Jepara from group 1 with an average of 22.5 and a value of 10.828> t table 2.145 and a significance value of 0.000 <0.05, with a percentage increase of 13, 47%, while for group 2 without treatment with an average of 19,625 which is only 8.47% with an average difference of 3,875 posttest. The anatomical results of the training method also have an effect on increasing the students' body movements, because the body stimulates the body with fast movements so that the student's body becomes accustomed to doing backhand clear strokes. It can be rejected that the hypothesis h1 is accepted there is an effect of the drill training method on the accuracy of rolling backhand clear at SMK Negeri 3 Jepara is accepted.   Keywords: Keywords: backhand clear, drill practice, accuracy Abstrak Penelitian ini di latar belakangi oleh kurangnya kemampuan pukulan backhand clear siswa ekstrakurikuler bulutangkis SMK Negeri 3 Jepara dikarenakan pukulan backhand dianggap masih sulit dan belum terbiasa juga kurangnya variasi latihan pukulan dan belum pernah diberikan latihan secara khusus oleh pelatih. Tujuan penelitian ini untuk mengetahui seberapa besar pengaruh latihan drill untuk ketepatan pukulan backhand clear siswa ekstrakuriler bulutangkis SMK Negeri 3 Jepara. Penelitian ini dilakukan dengan pendekatan kuantitatif. Desain penelitian ini adalah Quasi Experimen dengan metode The Untreated Control Group Design with Pretest and Posttest dengan pengambilan data menggunakan tes. Populasi dalam penelitian ini adalah 30 siswa dan diambil sampel dengan purposive sampling atau dengan ketentuan tertentu sebanyak 16 siswa dan dibagi menjadi 2 kelompok yaitu kelompok 1 sebagai penerima treatment dan kelompok 2 tanpa treatment. Teknik pengumpulan data menggunakan treatment metode latihan drill. Teknik analisis data dalam penelitian menggunakan uji prasyarat antara lain uji normalitas, uji homogeny, dan uji hipotesis. Hasil dari penelitian menunjukan bahwa metode latihan drill berpengaruh terhadap ketepatan pukulan backhand clear siswa ekstrakurikuler bulutangkis SMK Negeri 3 Jepara dari kelompok 1 dengan rata-rata 22,5 dan nilai thitung 10,828 > ttabel 2,145 dan nilai signifikansi 0,000 < 0,05, dengan peningkatan presentase 13,47%, sedangkan untuk kelompok 2 tanpa perlakuan dengan rata-rata 19,625 yang hanya sebesar 8,47% dengan selisih rata-rata posttest 3,875. Hasil secara anatomi metode latihan drill juga berpengaruh dalam peningkatan pergerakan tubuh siswa, karena rangsangan tubuh dengan gerakan cepat sehingga gerak tubuh siswa menjadi terbiasa dalam melakukan pukulan backhand clear.Dapat disimpulkan bahwa hipotesis h1 diterima yaitu ada pengaruh metode latihan drill terhadap ketepatan pukulan backhand clear SMK Negeri 3 Jepara diterima... Kata kunci: backhand clear, latihan drill, ketepatan
Survei efektifitas pembelajaran penjas di SD melalui daring se-kecamatan Petarukan Pemalang Galih Dwi Pradipta; Osa Maliki; Maftukin Hudah
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 2 (2021): Agustus 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i2.91

Abstract

The background of the problem is whether online learning for physical education subjects in elementary school can run effectively, physical learning is dominant by doing a lot of movement activities that must be followed by students, considering that in physical education learning motion learning must also be followed by supporting tools in practice. The Covid 19 pandemic changes face-to-face learning processes into a network, all processes are carried out without face to face directly. This underlies this research to determine whether physical education learning during the pandemic can be effective in delivering material. The research method was descriptive qualitative in which to obtain the data used a survey tool via google form which was distributed to elementary school physical education teachers in Petarukan sub-district, the number of primary schools taken for the study was 23 elementary schools and the sample of teachers in filling out google form was 27 PJOK teachers. The results showed that online physical education learning runs effectively, the level of effectiveness is influenced by the availability of internet networks, the knowledge of teachers and students in operating the learning system online through applications provided in online learning (WhatsApp, google meet), and students have the communication tools used. in online learning.
Pengaruh Latihan Feeding Terhadap Hasil Pukulan Forehand Drive dan Backhand Drive Tenis Lapangan Wimba Tegar Prastawa; Husnul Hadi; Galih Dwi Pradipta
Journal of Physical Activity and Sports (JPAS) Vol. 3 No. 1 (2022): April 2022
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v3i1.115

Abstract

This research is a Quasi Experiment using a quantitative approach. The population in the study was all players of the annual Kepodang Tennis club, amounting to 6 people. The sampling technique was simple random sampling. The data analysis technique in this study used the t-test statistic. The instrument uses a feeding exercise program using a forehand drive and backhand drive that has been approved and approved by an expert lecturer for use as a research instrument. The results of the analysis of the feeding practice have an effect on the technique of hitting the forehand drive in the tennis court of the members of the Annual Kepodang Club, Jepara Regency. This is based on the practice results of tennis players in straight forehand drives increased by 21% and cross-directional forehand drives increased by 21%. Feeding practice affects the backhand drive technique of tennis court members of the Annual Kepodang Club of Jepara Regency. This is based on the practice results of tennis players in straight backhand drive increased by 21% and cross backhand drive increased by 15%. It can be concluded that the use of the feeding training model is effective against the forehand drive and backhand drive of the tennis court at the Kepodang Annual Jepara Tennis Club, and there is no significant difference between the of the feeding training model on forehand drive strokes and the feeding training model for backhand drive strokes
Survei aktivitas fisik mahasiswa prodi Pjkr Universitas Pgri Semarang angkatan 2017 pada masa pandemi covid-19 Reza Naufal Azzami Teguh Wibowo; Buyung Kusumawardhana; Galih Dwipradipta
Journal of Physical Activity and Sports (JPAS) Vol. 2 No. 2 (2021): Agustus 2021
Publisher : YLPK Mahardhika

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53869/jpas.v2i2.129

Abstract

This research was motivated by the conditions of the covid-19 pandemic in Indonesia and changing the education system from face to face to online. This is coupled with the number of campus activities and online assignments, especially for students of the 2017 PJKR study program at PGRI Semarang University. The purpose of this study was to determine the physical activity of students of the PJKR study program at PGRI Semarang University during the pandemic. This research uses survey research with descriptive analysis method with percentage technique. The sampling technique used is the Simple Random Sampling technique. The results of this study, according to the description of the data and the discussion studied by the researcher, are that the 2017 PJKR PGRI Semarang University students are aware and consider it important to carry out physical sports activities during this pandemic. This is evidenced because on average they do various types of sports, jogging is the most popular choice. Suggestions that can be given are in the form of collaboration between lecturers and students to work together in socializing related to breaking the chain of the spread of Covid-19 through the role of student education in their families and the environment around their respective homes or villages.
PkM Masyarakat Sehat dan Berkarakter di Kampung Sidotopo Kedungsari Magelang Galih Dwi Pradipta; Osa Maliki; Rahmat Sudrajat; Supriyono Supriyono
Jurnal Pengabdian Olahraga Masyarakat (JPOM) Vol 2, No 2 (2021): November 2021
Publisher : Universitas PGRI Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26877/jpom.v2i2.9215

Abstract

Sidotopo Village, Kedungsari Village, North Magelang, Magelang City is a densely populated area and a wide variety of people live in the area. The characteristics of the people who live in the area are diverse in their occupations and education, some residents do not receive formal education and some residents also work odd jobs, ranging from garbage collectors, food sellers and others. Awareness of a clean, healthy and characterized life seems to be lacking in local residents, as evidenced by the fact that there are still people who throw garbage in the river, do not recognize the importance of exercise and food intake with good nutrition, and lack of understanding of national character in terms of defending the country. Mentoring/socialization about clean, healthy and character living is a solution in forming a healthy and characterized society. The assistance provided to the community is an understanding of clean living, an understanding of the importance of maintaining health by exercising, and the importance of having a strong national character. So there is great hope to add insight to the community to be able to live healthy and have character in Sidotopo Village. Keywords: Clean Living, Healthy Exercise, Love for the Motherland.Kampung Sidotopo Kelurahan Kedungsari Magelang Utara Kota Magelang merupakan daerah yang padat penduduk dan beraneka ragam masyarakat yang tinggal di daerah tersebut. Karakteristik masyarakat yang tinggal di daerah tersebut beraneka ragam pekerjaan dan pendidikanya, beberapa penduduk ada yang tidak mengenyam pendidikan secara formal dan beberapa penduduk juga ada yang bekerja serabutan, mulai dari pengepul rongsok, penjual makanan dan lain-lain. Kesadaran akan hidup bersih, sehat dan berkarakter nampaknya kurang dirasakan oleh penduduk sekitar, terbukti dengan masih adanya masyarakat yang membuang sampah di kali, tidak mengenalnya pentingnya olahraga dan asupan makanan dengan gizi yang baik, serta kurangnya pemahaman tentang karakter kebangsaan dalam hal bela negara. Pendampingan/sosialisasi tentang hidup bersih, sehat dan berkarakter merupakan solusi dalam membentuk masyarakat sehat dan berkarakter. Pendampingan yangh diberikan kepada masyarakat yaitu pemahaman akan hidup bersih, pemahaman pentingnya menjaga kesehatan dengan berolahraga, serta pentingnya memiliki karakter kebangsaan yang kuat. Sehingga besar harapan menambah wawasan masyarakat untuk dapat hidup sehat dan berkarakter di kampung sidotopo. Kata kunci: Hidup Bersih, Sehat Berolahraga, Cinta Tanah Air. 
Pengorganisasian Kelompok Peternak Ayam Kampung Kabupaten Kendal Setiawan, David Firna; Noorzeha, Fuad; Maliki, Osa; Pradipta, Galih Dwi
Darma Sabha Cendekia Vol 5 No 2 (2023): Darma Sabha Cendekia-Desember 2023
Publisher : Jurusan Ilmu Ekonomi dan Studi Pembangunan | Universitas Jenderal Soedirman

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32424/dsc.v5i2.9952

Abstract

Meskipun secara rutin telah melakukan pertemuan untuk mendiskusikan berbagai hal mengenai ayam kampung, kelompok peternak ayam kampung belum memiliki tujuan dan legalitas yang jelas. Program pengabdian ini betujuan untuk (1) mendampingi kelompok dalam membuat struktur organisasi, (2) mendampingi kelompok dalam menyusun program kerja, serta (3) memfasilitasi legalitas organisasi melalui pembuatan akta notaris. Metode pengabdian yang dilakukan adalah melalui sosialisasi dan pelatihan. Sosialisasi program dilakukan melalui forum diskusi kelompok. Sedangkan pendampingan pembuatan struktur organisasi dan pembuatan program kerja dilakukan melalui pelatihan. Pelaksanaan program pengabdian telah memberikan hasil berupa peningkatan pengetahuan setiap anggota kelompok mengenai bentuk organisasi yang sesuai dengan aktivitas mereka. Melalui program pendampingan intensif selama 2 bulan, struktur organisasi juga telah terbentuk sehingga setiap anggota dalam organisasi telah mampu mengidentifikasi peran dan tugas masing-masing. Lebih lanjut, akta notaris juga telah diterbitkan. Legalitas tersebut diharapkan dapat memberikan dampak terhadap kemandirian kelompok untuk meningkatkan potensi ekonomi yang di miliki.
Relationship Between Motivation, Health Literacy, Motivation and Leisure-time Physical Activity Levels of Adolescents Widiyatmoko, Fajar Ari; Pradipta, Galih Dwi; Maliki, Osa; Hudah, Maftukin; Aji, Ilham Purnama
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3454

Abstract

Health literacy, defined as the knowledge, motivation and competence to use health information to improve health and well-being, is associated with regular physical activity. However, there is little evidence on whether health literacy is also associated with motivational readiness for physical activity in the general population. The aim of this study was to investigate whether motivational readiness for leisure-time physical activity is associated with Health literacy. Analyses were based on data from 300 adolescents from cross-sectional data. Motivational readiness for leisure-time physical activity was assessed with stages of change for physical activity with a validated set of items. Health literacy was measured with the short form of the European Health Literacy Survey Questionnaire (HLS-EU-Q16) and categorized as low, medium, and high. Regression analysis was used in this study. The results showed a positive relationship between health literacy, motivation and physical activity level with a significance value of 0.000 < 0.005. High health literacy was positively associated with a more advanced phase of motivational readiness for leisure-time physical activity. Therefore, considering health literacy in interventions to increase motivation for leisure-time physical activity may be a useful approach
Content validity of gymnastics through movement and song programmes and its impacts on kindergarten students’ balance Pradipta, Galih Dwi; Rachmawati, Umi
Journal Sport Area Vol 10 No 1 (2025): April (In Progress)
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(1).16918

Abstract

Background: Gymnastics learning is considered an exercise programme that is aimed at improving the balance movement skills of kindergarten students. There is a limited gymnastic program to develop the kindergarten students’ balance and movement skills that meet the students’ needs and wants. Research Objectives: The purpose of this study is to determine the feasibility of gymnastics learning activities on the ability to move balance for kindergarten students. Methods: This research is an R&D, a movement and song gymnastics program for the kindergarten students’ balance. The participants involve 30 students aged 5-6 years. The validators were five experts focusing on the topic addressed. The first stage examines qualitatively articles, e-books, textbooks, and programme design. The second stage applies the Aiken’s V technique to assess the training program. The third stage analyses the assessment results. The fourth stage tests the training programme. Findings and Results: Based on the results of Aiken V’s analysis related to the movement and song gymnastics program developed, the overall score shows a range of 0.8 to 1.00. The programme is feasible and valid as a balance movement learning in kindergarten. Conclusion: The movement and song practice programs that have been prepared have good and valid content validity. The novelty of this study is to develop a gymnastics program integrated with the educational curriculum for kindergarten children. This includes designing activities taking into account the differences in each child's level of balance, strength, and motor skills. The programme will be applied to students to know the effectiveness of the movement and song training program for gymnastics on the balance ability of kindergarten students.
Pengaruh Latihan Drill untuk Meningkatkan Keterampilan Passing Bawah Bola Voli pada Kegiatan Ekstrakulikuler Susanto, Alek; Pradipta, Galih Dwi; Wibisana, Isna Nurdin
Jurnal Ilmu Keolahragaan Undiksha Vol. 9 No. 1 (2021): April
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23887/jiku.v9i1.34531

Abstract

Kurangnya keterampilan siswa terhadap teknik dasar pasing bawah pada bola voli menjadi latar belakang dalam penelitian ini. Penelitian ini bertujuan untuk meningkatkan kemampuan passing bawah bola voli dengan metode latihan drill. Penelitian ini menggunakan rancangan one grup pretest and posttest design ini, dilakukan terhadap satu kelompok tanpa adanya kelompok kontrol atau pembanding. Adapun sampel dalam penelitian ini adalah seluruh siswa ekstrakurikuler bola voli yang berjumlah 21 siswa. Teknik sampling yang digunakan dalam penelitian ini menggunakan total sampling. Teknik pengumpulan data dalam penelitian ini adalah dengan menggunakan modifikasi tes Brady. Hasil uji t test menunjukan rata- rata hasil tes kemampuan passing bawah pada kelompok pretest sebesar 19.64 dan kelompok postest sebesar 24.76 dengan selisish 5.120. Berdasarkan output SPSS pada hasil uji t-test menunjukan bahwa nilai Sig. (2-tailed) sebesar 0.000 < 0.05 maka dapat disimpulkan bahwa Ha diterima, artinya adanya pengaruh metode drill terhadap kemampuan passing bawah obola voli pada siswa ekstrakurikuler Karangayung secara signifikan.