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All Journal Pharmaciana: Jurnal Kefarmasian Jurnal Keterapian Fisik ISM (Intisari Sains Medis) : Jurnal Kedokteran Jurnal Kesehatan Al-Irsyad Jurnal Fisioterapi dan Rehabilitasi Jurnal Keperawatan dan Fisioterapi (JKF) MONSU'ANI TANO Jurnal Pengabdian Masyarakat Indonesian Journal of Global Health research Aptekmas : Jurnal Pengabdian Kepada Masyarakat Journal of Innovation Research and Knowledge Prosiding University Research Colloquium Hasil Karya Aisyiyah Untuk Indonesia Journal Physical Therapy UNISA SULUH ABDI : Jurnal Ilmiah Pengabdian Kepada Masyarakat FISIO MU: Physiotherapy Evidences Annual Physiotherapy Scientific Meeting Proceeding
wardhani, Riska risty
Universitas Aisyiyah Yogyakarta
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Edukasi Exercise untuk Menurunkan Keluhan Muskuloskeletal Disorder pada Lansia Wardhani, Riska Risty; Kurniaji, Noor Sadhono
Suluh Abdi Vol 6, No 1 (2024): SULUH ABDI
Publisher : Universitas Muhammadiyah Palembang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32502/sa.v6i1.8350

Abstract

Musculoskeletal disorder (MSDs) adalah  cedera  dan  gangguan  yang  mempengaruhi  gerakan tubuh  manusia  atau  sistem musculoskeletal (yaitu  otot,  tendon,  ligamen,  saraf, diskus,  pembuluh  darah,  dll). Minimnya  pergerakan  pada  tubuh  disebabkan kurangnya aktivitas fisik menimbulkan tingginya angka keluhan musculoskeletal disorder (MSDs)  seperti  nyeri  pada  leher,  bahu,  lutut,  pingggang, dan  anggota tubuh lainnya.  Perubahan   yang   terlihat   pada   lansia salah satunya adalah  terjadi   penurunan   pada   sistem muskuloskletal  diantaranya  penurunan  massa  otot  dan  kepadatan  tulang secara progresif.  Selain  itu,  riwayat  cidera  terdahulu  seperti  cidera  pada  lutut,  kaki  dan punggung  secara  tidak langsung  dapat  mempengaruhi  tingkat  aktivitas  fisik sehari-hari sehingga menimbulkan keluhanan  muskuloskletal  disorder  lainnya. MSDs ditandai dengn adanya gejala sebagai berikut yaitu : nyeri, bengkak, kemerah-merahan, panas, mati, rasa, retak, atau patah pada tulang dan sendi dan kekakuan, rasa lemas atau kehilangan daya koordinasi tangan, susah untuk digerakkan. MSDs diatas dapat menurunkan produktivitas kerja, kehilangan waktu kerja, atau menurunkan tingkat kemandirian pada lansia serta menimbulkan ketidakmampuan secara temporer atau cacat tetap. Tujuan dari program pengabdian masyarakat ini adalah untuk mencegah dan mengurangi gangguan muskuloskeletal pada lansia serta edukasi latihan yang bisa diterapkan secara mandiri atau dilakukan sendiri di rumah.
Relationship Between Work Position and Non-Specific Low Back Pain Incidence in Farmer Groups Ulul Azmi, Farisa; Riska Risty Wardhani; Mustiko, Prihantoro Larasati
FISIO MU: Physiotherapy Evidences Vol. 6 No. 1 (2025): Physiotherapy in Management and Prevention
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v6i1.3002

Abstract

Introduction: Farmers are someone who spends a lot of time in the field to plant, fertilize and harvest. During the process of planting, farmers tend to be in a bent position for a long time. Low back pain is one of the complaints that can reduce human productivity. Low back pain does not recognize gender, age, or social status. Non-specific low back pain results in pain, muscle spasms, and muscle imbalance, so the stability of the abdominal and lower back muscles decreases, limited lumbar mobility, changes in posture and results in disability in sufferers of non-specific low back pain. The students aim to determine whether there is a correlation between working posture and the incidence of non-specific low back pain in farmers. Methods: The research method used by sampling using total sampling, the dependent variable was the work position and the independent variable in the researcher's research was non-specific low back pain. Results: Sig value. (2-sided) in the chi-square test is 0.018. Because the sig value (2-sided) is 0.018<0.05, then based on the decision-making above, it can be concluded that Ho is rejected Ha is accepted. This means that there is a relationship between working posture and non-specific low back pain in farmer groups. Conclusion: There is a correlation between working posture and the incidence of non-specific low back pain in farmers. Future researchers are expected to add or examine further related postures while working on workers and increase the number of respondents to be more relevant in the coming years
Antioxidant and antiinflammatory of clove extract (Syzigium aromaticum) in skeletal muscle damage Ningrum, Tyas Sari Ratna; Wardhani, Riska Risty; Sugihartini, Nining
Pharmaciana Vol. 15 No. 1 (2025): Pharmaciana
Publisher : Universitas Ahmad Dahlan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.12928/pharmaciana.v15i1.29657

Abstract

Clove extract is a natural ingredient abundant in Indonesia that has various benefits, including being an antioxidant and anti-inflammatory. Although Research has been conducted, it has been limited to discussing the effects of clove extract on muscle damage. This study aims to determine the effect of clove extract on skeletal muscle damage due to excessive eccentric exercise in mice. We used experimental research methods by a post-test only with control group design. Fifteen male mice were randomized into 5 groups. Group I: Normal control, Group II: Negative control, treatment group with a dose of 100 mg/kg BW, treatment group with a dose of 150 mg/kg BW, and treatment group with a dose of 250 mg/kg BW. Measurement of Nicotinamide Adenine Dinucleotide Phosphate Oxidase (NOX) and Toll Like Receptor4 (TLR 4) levels were carried out using the ELISA method via Quadriceps muscle samples, and skeletal muscle damage was viewed through an x1000 light microscope. The results of this study carried out using ANOVA showed results of p 0.004 and 0.006, which means that there was a decrease in oxidative stress as measured using NOX and a decrease in the inflammatory stimulator TLR 4 in skeletal muscle damage due to eccentric exercise.ANOVA test results show that there are differences in influence between treatment groups and show that clove extract has benefits as an antioxidant and anti-inflammatory in muscle damage. According to this study, clove extract has the potential to be an antioxidant and anti-inflammatory which can reduce NOX levels and reduce the inflammatory, mediator TLR4 in muscle damage caused by excessive eccentric exercise.
Differences in the Effectiveness of Dynamic Stretching Exercise and Static Stretching Exercise on Lumbar Flexibility for Elderly Nur Safitri, Laila; Wardhani, Riska Risty; Imron, Mohammad Ali
FISIO MU: Physiotherapy Evidences Vol. 5 No. 1 (2024): Physiotherapy New Era
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v5i1.3000

Abstract

Introduction: Muscle flexibility begins to decline around 20% - 30% at the age of 30-70 years old. Decreased flexibility of the lumbar muscles will result in various problems. The condition will continue to worsen if stretching is not done. The study is to investigate the difference in effectiveness difference of dynamic stretching exercise and static stretching exercise on lumbal flexibilities in the elderly. Methods: The study was experimental with pre and post-test two-group design. The data were taken by using a random sampling technique. The samples were 32 people aged 60 – 79 years old. Results: The result of data analysis using a Paired Sample t-test in groups I and II showed p=0.000 (p<0.05) meaning that there was no significant difference in improving lumbal flexibilities in the elderly. Conclusion: Static and dynamic stretching both enhance flexibility, but static stretching is more effective for flexibility improvement, while dynamic stretching better enhances muscle power and performance quality.
LATIHAN FISIK MANDIRI LANSIA BERBASIS VIDEO DALAM UPAYA PENINGKATAN KEBUGARAN LANSIA DI PCA GODEAN YOGYAKARTA Riska Risty Wardhani; Fitri Yani
MONSU'ANI TANO Jurnal Pengabdian Masyarakat Vol. 8 No. 1 (2025)
Publisher : Universitas Muhammadiyah Luwuk

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32529/tano.v8i1.3868

Abstract

Program pengabdian masyarakat bertema latihan fisik mandiri berbasis video bertujuan untuk meningkatkan kebugaran lansia di pimpinan cabang ‘aisyiyah (PCA) Godean, Yogyakarta. Program ini memberikan solusi praktis bagi lansia yang memiliki keterbatasan mobilitas dan akses ke fasilitas kebugaran dengan menyediakan panduan latihan berbasis video yang sesuai kebutuhan lansia. Pelaksanaan program mencakup edukasi interaktif dan latihan bersama, yang menghasilkan peningkatan signifikan pada pemahaman lansia tentang pentingnya aktivitas fisik, dengan 98% peserta dapat menjelaskan manfaatnya setelah program berlangsung. Selain itu, hal ini memotivasi lansia untuk lebih aktif melakukan latihan secara mandiri di rumah. Hasil evaluasi menggunakan senior fitness test (SFT) menunjukkan peningkatan signifikan pada parameter kebugaran seperti kekuatan, fleksibilitas, keseimbangan dan daya tahan. Program ini terbukti efektif untuk lansia. Kolaborasi dengan tenaga kesehatan lokal direkomendasikan untuk mendukung keberlanjutan dan pengembangan program.
Correlation Between Physical Activity and Musculoskeletal Disorders Among the Elderly Nadiyah, Sabrina Fitri; Wardhani, Riska Risty; Rosida, Luluk
Jurnal Keterapian Fisik Jurnal Keterapian Fisik Volume 10 Issue 1 Year 2025
Publisher : Poltekkes Kemenkes Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37341/jkf.v10i1.367

Abstract

Background: Engaging in physical activity helps prevent Musculoskeletal Disorders (MSDs) in the elderly, which affect both soft and hard supporting tissues of the limbs. Low physical activity levels in older adults often lead to MSD complaints, especially in the lower back, knees, shoulders, and hands. This study aims to evaluate the correlation of physical activity in the incidence of MSDs among the elderly.  Methods: This study employed analytical observational research with a cross-sectional design and purposive sampling technique. The participants consisted of 50 older adults aged 60 and above. The research utilized the Physical Activity Questionnaire-Short Form (IPAQ-SF) to assess physical activity, while musculoskeletal disorders were evaluated using the Nordic Body Map (NBM). Data analysis was performed using the Spearman rank statistical test, facilitated by SPSS version 23 software.  Results: The findings showed a notable relationship between physical activity and the occurrence of musculoskeletal disorders in older adults, yielding a p-value of <0.001 and a correlation coefficient of -0.474, indicating a moderate level of strength. This means that the lower a person's level of physical activity, the higher the degree of Musculoskeletal Disorder complaints.  Conclusion: This study demonstrates a significant correlation between low levels of physical activity and the prevalence and severity of MSDs among older adults at the Arum Sari Health Post. The findings emphasize the need to raise public awareness and investigate additional risk factors to enhance the prevention and management of MSDs in the elderly.
Differences in the Effect of Ankle Pumping and Kinesio Taping on Pitting Oedema in Hypertensive Patients Juwita, Ade Lina; Wardhani, Riska Risty; Faidullah, Hilmi Zadah
FISIO MU: Physiotherapy Evidences Vol. 6 No. 2 (2025): Integrating Local Wisdom into Sustainable Physiotherapy Practices
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v6i2.8935

Abstract

Introduction: Hypertension is the first cause of death in the world and the fifth leading cause of death in Indonesia. The Special Region of Yogyakarta (DIY) ranks as the fourth province with the highest prevalence of hypertension. A consistent increase in blood pressure is known as hypertension. One method of controlling hypertension is the consumption of amlodipine, a drug that increases capillary hydrostatic pressure and functions as an antihypertensive agent. This study aims to determine the difference in the effect of ankle pumping and kinesio taping on piting oedema in hypertensive patients. Methods: This study is a quasi-experimental study with a pretest and posttest two group design. This study compares the treatment groups given ankle pumping and kinesio taping. Before treatment, both sample groups measured pitting oedema using a modified oedema ruler. Sampling in this study used purposive sampling technique. The data processing method in this study was descriptive analysis on age, body mass index (BMI), and pre and post pitting oedema values. Normality test using sahiro wilk test, hypothesis testing to test the difference between two groups using wilcoxon signed-ranks test and mann whitney test. Results: The results of pre and post values in groups 1 and 2 showed changes from degrees II and III down to degrees I and II. The sig value of p= 0.000 in ankle pumping exercises which means it can reduce piting oedema, for a p value = 0.083 which means that in the installation of kinesio taping there is no decrease in piting oedema. Conclusion: There is a difference in the effect of ankle pumping and kinesio taping on piting oedema in hypertensive patients.
PERBEDAAN PENGARUH SENAM AEROBIK MODERATE INTENSITY DAN HIGH INTENSITY TERHADAP KADAR GLUKOSA DARAH PADA PENDERITA DIABETES MELITUS TIPE II Agustin, Defi Annisa; Tyas Sari Ratna Ningrum; Riska Risty Wardhani
Journal of Innovation Research and Knowledge Vol. 5 No. 4: September 2025
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Type II diabetes mellitus occurs due to chronic metabolic disorders characterized by elevated glucose levels resulting from insulin resistance. Several factors contribute to increased glucose levels, including age, sex, body mass index (BMI), genetics, and occupation. If blood glucose remains uncontrolled and continues to rise, it can damage other organs and lead to complications. Moderate-intensity aerobic exercise consists of deliberately selected movements performed to music, targeting the aerobic system and carried out at a moderate intensity. In contrast, high-intensity aerobic exercise is a training program that combines moderate- and high-intensity movements to target both the aerobic and anaerobic systems. Both types of exercise aim to reduce blood glucose levels. Objective: This study aims to compare the effects of moderate- and high-intensity aerobic exercise on blood glucose levels in patients with type II diabetes mellitus. Method: This study employed quasi-experimental design with two-group pretest-posttest design. The sampling technique was purposive sampling, involving 16 participants who underwent an exercise program three times a week for four weeks. Group I performed moderate-intensity aerobic exercise, while Group II performed high-intensity aerobic exercise. A glucometer was used as the measurement tool. Results: Hypothesis tests I and II (p < 0.05) showed that both moderate- and high-intensity aerobic exercise had a significant effect on lowering blood glucose levels. Hypothesis test III (p < 0.05) indicated a significant difference between the effects of the two exercise intensities. Conclusion: There is a significant difference in the effects of moderate- and high-intensity aerobic exercise. High-intensity aerobic exercise has a greater effect on lowering blood glucose levels in patients with type II diabetes mellitus. Suggestion: Future researchers are encouraged to expand on this study by incorporating additional variables to provide more valuable scientific insights
The Effect of Calf Raise Exercise on Heart Rate, Oxygen Saturation, and Blood Pressure in Anesthesiology Nursing Students Rohmah, Astika Nur; Wardhani, Riska Risty; Dewi, Ratih Kusuma; Suparmanto, Gatot
Indonesian Journal of Global Health Research Vol 7 No 5 (2025): Indonesian Journal of Global Health Research
Publisher : GLOBAL HEALTH SCIENCE GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/ijghr.v7i5.6874

Abstract

Physical exercise is a body activity that is carried out in a planned, structured and repetitive manner with the aim of improving or maintaining physical fitness and overall health. The busyness experienced by students in terms of theoretical and practical learning makes students do less physical exercise, and this can have implications for decreased muscle flexibility and the risk of muscle injury. Lack of physical exercise has a significant impact on the cardiovascular system, especially on heart rate (HR), oxygen saturation (SpO2), and blood pressure (BP). The purpose of this study was to determine the effect of the calf raise exercise on heart rate, oxygen saturation and blood pressure. This research method is using a pre-experimental with a pre-post one-group design. This research method is using a pre-experimental with a pre-post one-group design. The number of samples in this study was 170. Using the total sampling technique by using inclusion we’re resting HR less than 100 x/min and BP within normal limits, namely systolic less than 120 mmHg and diastolic less than 110 mmHg, the statistical test in this study was the Friedman test. The mean results after the calf raise training for heart rate were 93.47±8.65, oxygen saturation 98.27±1.26, systolic blood pressure 120.28±10.97, and diastolic blood pressure 79.97±7.25. The conclusion of this research is that there are differences in heart rate variables, oxygen saturation, blood pressure at six measurement time points with a p-value of 0.000 each.
Pola Aktifitas Fisik dan Hubungannya dengan Perubahan IMT Terhadap Anak Sekolah Dasar di Yogyakarta Indriani, Indriani; Loebaloe, Nikita Pathricia; Wardhani, Riska Risty
Prosiding University Research Colloquium Proceeding of The 11th University Research Colloquium 2020: Bidang MIPA dan Kesehatan
Publisher : Konsorsium Lembaga Penelitian dan Pengabdian kepada Masyarakat Perguruan Tinggi Muhammadiyah 'Aisyiyah (PTMA) Koordinator Wilayah Jawa Tengah - DIY

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Abstract

Kurangnya aktifitas fisik meningkatkan risiko penyakit kardiovaskular pada orang dewasa dan merupakan salah satu faktor resiko obesitas pada anak dan remaja. Obesitas anak merupakan salah satu masalah utama kesehatan didunia. Tujuan: Untuk mengetahui pola aktivitas fisik dan hubungannya dengan IMT anak usia 6-12 tahun di Sekolah Dasar di Yogyakarta. Desain Penelitian: Menggunakan metode survey analitik dengan pendekatan waktu cross-sectional. Data antropometri diukur untuk menentukan IMT anak dan data aktivitas fisik diambil dengan menggunakan kuisioner PAQ-C yang telah tervaliditas item dengan rentang skor korelasi antara 0,140-0,730. Overweight anak didefinisikan dengan menggunakan Indeks Massa Tubuh (IMT)-untuk-usia z-skor> 1->2. Tempat penelitian di salah satu Sekolah Dasar swasta di Yogyakarta dengan total populasi 218 siswa yang terdiri dari kelas 1–5 dengan jumlah sampel 145 siswa dan pengambilan sampel dengan random sampling. Analisis data menggunakan Spearman rank dengan taraf signifikansi p-value ? 0.05. Hasil: Dari 145 anak, 26 anak (17,9%) obesitas dan 24 anak overweight (16,6%). Aktifitas fisik anak mayoritas masih rendah yaitu 58,6%, jika dibandingkan antara laki-laki dan perempuan, laki-laki lebih aktif dibandingkan perempuan yaitu (63,3%) laki-laki dan 36,7% perempuan. Terdapat hubungan yang signifikan antara aktivitas fisik dengan IMT anak sekolah dasar usia 6 – 12 tahun di Yogyakarya (p-value 0.024). Kesimpulan: Pola aktifitas fisik anak sekolah dasar masih rendah dengan angka overweight dan obesitas yang cukup tinggi. Diperlukan strategi promosi diet sehat dan implementasi program siswa aktif sesuai dengan rekomendasi WHO/ Kemenkes di sekolah dasar yang diatur dalam regulasi sekolah dan kerjasama dengan pihak tenaga kesehatan untuk menerapkan strategi program dan mencegah epidemi obesitas anak sekolah.
Co-Authors Adam, Nurul Tazkiyah Agus Riyanto Agustin, Defi Annisa Astika Nur Rohmah Dika Rizki Imania Faidullah, Hilmi Zadah Fitri Yani Herwinda, Nisa Imron, Mohammad Ali Indriani Indriani Indriani Indriani Jumahira - Juwita, Ade Lina Kurniaji, Noor Sadhono Lasalutu, Arief Mulyanto Loebaloe, Nikita Pathricia Luluk Rosida Muflihah, Nurul Mustiko, Prihantoro Larasati Nadiyah, Sabrina Fitri Nikita Pathricia Loebaloe NINGRUM, TYAS SARI RATNA Nining Sugihartini Nisa, Salsabila Khairun Nur Safitri, Laila Putri, Ainun Lahasa Rahmawati, Marisa Dwi Ratih Kusuma Dewi Rizky Wulandari RIZKY WULANDARI B11111032, RIZKY WULANDARI Salsabila Khairun Nisa Setyaningsih, Dian Apriani, Sekar Ayu Siti Sundari Sri Lestari Linawati Suparmanto, Gatot Ulul Azmi, Farisa