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Aktivitas Fisik dan Pola Makan Berhubungan dengan Status Gizi pada Remaja di PKP Al Hidayah Azizi, Khairunnisa Al; Fatmawati, Tina Yuli; Jeki, Andicha Gustra
Jurnal Akademika Baiturrahim Jambi Vol. 14 No. 2 (2025): September
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jab.v14i2.942

Abstract

Nutritional problems are still one of the health problems in the world, including adolescents. Nutritional problems that are often experienced such as malnutrition and overnutrition, if this nutritional problem is not treated as early as possible, it can affect the health of adolescents in the future. A person's nutritional problems are influenced by diet, physical activity, exercise intensity and nutritional knowledge. The purpose of this study was to determine the relationship between physical activity and diet with nutritional status in students of Aliyah PKP Al-Hidayah Jambi Province. This research is a quantitative study with a cross-sectional research design. The research was conducted at PKP Al Hidayah Jambi Province. The population in this study were 451 students of Aliyah PKP Al- Hidayah Jambi Province with a sample of 90 people. This research instrument uses a questionnaire on eating habits (SQ-FFQ), a questionnaire on physical activity (PAL) and anthropometric measurements of nutritional status with the indicator IMT/U Zscore. The sample in this study was selected using a proportional random sampling method. Data analysis was performed using univariate and bivariate correlation test with value. The results showed that the majority of the respondents had light physical activity, namely 23.3%, and the majority of the respondents had rare diet, namely 57.8%. The results of this study showed a relationship between physical activity and diet with nutritional status (P value = 0.001 and P value = 0.000). It can be concluded that physical activity and diet are related to a person's nutritional status
Hubungan Kebiasaan Konsumsi Teh dan Pola Konsumsi Pangan Enhancer dengan Kadar Hemoglobin Pada Remaja Putri di SMPN 5 Kota Jambi Puteri, Aulia Salsabila; Farmawati, Tina Yuli; Jeki, Andicha Gustra; Novitasari, Maryam
Jurnal Akademika Baiturrahim Jambi Vol. 14 No. 2 (2025): September
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jab.v14i2.968

Abstract

Anemia, particularly iron deficiency anemia, is a significant global health problem, with a high prevalence among adolescent girls. In Indonesia, the prevalence of anemia reaches 23.7%, and adolescent girls are among the most vulnerable groups due to menstruation and unhealthy diets. One risk factor is the habit of consuming tea, especially black tea, which contains tannins and can inhibit the absorption of non-heme iron. Conversely, consumption of iron-enhancing foods such as vitamin C and animal protein is known to increase iron absorption. This study aims to determine the relationship between tea consumption habits and consumption of iron-enhancing foods with hemoglobin levels in adolescent girls. This study used a quantitative design with a cross-sectional approach and was conducted in May 2025 at SMPN 5 Jambi City. A sample of 77 female students was randomly selected from a population of 358 people. Data were collected through the SQ-FFQ questionnaire and hemoglobin levels were measured using the Hbchecker tool. Data analysis was performed univariately and bivariately with the Chi-square test (α < 0.05). The results showed that 74% of respondents had a high tea consumption habit, and 54.5% had anemia. There was a significant relationship between tea consumption habits and hemoglobin levels (p = 0.000). However, no significant relationship was found between consumption patterns of iron-enhancing foods and hemoglobin levels (p > 0.05). In conclusion, tea drinking habits are associated with an increased risk of anemia, while consumption of iron-enhancing foods has not shown a significant effect
Status Gizi, Tingkat Konsumsi Zat Gizi Besi (Fe) dan Siklus Menstruasi Dengan Kejadian Anemia Remaja Putri : Nutritional Status, Iron (Fe) Consumption Level And Menstrual Cycle With The Incidence Of Anemia Of Adolescent Girls Putri, Septiara Kharisma; Jeki, Andicha Gustra; Fatmawati, Tina Yuli
Jurnal Diskursus Ilmiah Kesehatan Vol. 2 No. 1 (2024): Maret 2024
Publisher : Media Publikasi Cendekia Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56303/jdik.v2i1.155

Abstract

Background: There are many factors that can cause anemia, including nutritional status, low consumption levels (fe) and abnormal menstrual cycles. Aims: To determine the relationship between nutritional status, levels of consumption of Fe iron nutrients and menstrual cycles with the incidence of anemia in female adolescents at SMPN 18, Merangin Regency. Methods : This type of research is a quantitative study with a cross-sectional design and data collection by means of interviews, checking Hb and distributing questionnaires. The number of samples is 48 teenagers. Data analysis in this study used Univariate and Bivariate analysis using the chi square test to determine the relationship between the dependent variable (Nutritional Status, Consumption Level of iron (fe) nutrients and Menstrual Cycle) with the dependent variable (The incidence of anemia in young women) Results: The results showed that the percentage of under/over nutritional status was 29 respondents (60.4%), the level of iron (fe) consumption was lacking by 35 respondents (72.9%), the menstrual cycle was abnormal by 30 (62.5%). %), the incidence of anemia was 43 (89.6%). There is a relationship between nutritional status and the incidence of anemia (p = 0.041), there is a relationship between the consumption level of iron (fe) and the incidence of anemia (p = 0.006) and there is a relationship between the menstrual cycle and the incidence of anemia (p = 0.022). Conclusion: In this study it can be concluded that the incidence of anemia is quite high in SMPN 18 Merangin District. It is recommended for adolescents to maintain their food intake, because it affects health.
Pemberdayaan Remaja dalam Deteksi Status Gizi untuk mencegah Obesitas di Pondok Pesantren Chandra, Filius; Jeki, Andicha Gustra; Fatmawati, Tina Yuli; Efni, Nel
Jurnal Abdimas Kesehatan (JAK) Vol. 7 No. 3 (2025): November
Publisher : Universitas Baiturrahim

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/jak.v7i3.832

Abstract

Nutritional status is a state of the body that is influenced by consumption, and eating habits. One of the most important factors in determining a person's health status is their nutritional status. Studies show that adolescents, especially in Islamic boarding schools, are at risk of experiencing nutritional problems due to unbalanced diets, lack of physical activity, and minimal awareness of the importance of monitoring nutritional status. In addition, the culture of eating together, lack of access to health information, and limited health facilities in Islamic boarding schools also worsen this situation. The lack of monitoring of adolescent nutritional status in the long term can have an impact on learning productivity, decreased immunity, and the risk of non-communicable diseases at an early age. The purpose of this Community Service is to empower adolescents at the Al Hidayah Islamic Boarding School in Jambi City to carry out early detection of nutritional status, so that obesity can be prevented. This activity was carried out at the Al Hidayah Islamic Boarding School, Jambi City. There were 13 community service participants, with the FGD method and guidance. The results of the community service were the formation of ORSADA Cadres, there was an increase in the knowledge of adolescent girls after being given health education about detecting nutritional status to prevent obesity. Cadres It is hoped that with ongoing mentoring, ORSADA cadres will be able to encourage the formation of a healthy lifestyle culture and improve the nutritional status of adolescents as a whole at the Al Hidayah Islamic Boarding School.
HUBUNGAN TINGKAT PENGETAHUAN GIZI SEIMBANG DAN KEBIASAAN KONSUMSI FAST FOOD DENGAN KEJADIAN DISMENORE PADA SISWI KELAS X DI SMA NEGERI 8 KOTA JAMBI: THE RELATIONSHIP BETWEEN BALANCED NUTRITION KNOWLEDGE AND FAST FOOD CONSUMPTION HABITS WITH THE INCIDENCE OF DYSMENORRHEA AMONG 10TH GRADE FEMALE STUDENTS AT SMA NEGERI 8 JAMBI CITY Bintang Mega Rembulan; Andicha Gustra Jeki; Siti Fati Hatussaadah
Jurnal Ilmiah Pamenang Vol. 7 No. 2 (2025): Jurnal Imiah Pamenang (JIP)
Publisher : Stikes Pamenang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53599/jip.v7i2.379

Abstract

Dismenore atau nyeri haid merupakan keluhan yang umum dialami remaja putri dan dapat mengganggu kenyamanan serta konsentrasi belajar di sekolah. Faktor gaya hidup, termasuk pola makan dan pemahaman gizi, diyakini berkontribusi terhadap kondisi ini. Penelitian ini bertujuan untuk mengetahui hubungan antara tingkat pengetahuan gizi seimbang dan kebiasaan konsumsi fast food dengan kejadian dismenore pada siswi kelas X di SMA Negeri 8 Kota Jambi. Metode penelitian menggunakan pendekatan kuantitatif dengan desain cross-sectional. Tempat penelitian dilakukan di SMA Negeri 8 Kota Jambi dan waktu pelaksanaan pada rentang bulan Mei sampai Juli 2025. Populasi pada penelitian adalah siswi SMA Negeri 8 Kota Jambi yang berjumlah 230 siswi sebanyak 70 sampel yang dipilih melalui teknik proportional random sampling. Instrumen penelitian meliputi kuesioner pengetahuan gizi, kuesioner frekuensi konsumsi fast food (FFQ), dan WaLLID Score untuk mengukur tingkat nyeri haid. Hasil analisis menunjukkan bahwa sebagian besar siswi (72,9%) mengalami dismenore, dengan (50%)  memiliki pengetahuan gizi rendah dan (72,9%) memiliki kebiasaan konsumsi fast food tinggi. Uji statistik Chi-Square Pearson menunjukkan tidak terdapat hubungan yang signifikan antara pengetahuan gizi seimbang dengan kejadian dismenore (p=0,576), namun terdapat hubungan yang signifikan antara kebiasaan konsumsi fast food dengan dismenore (p=0,002). Temuan ini menunjukkan bahwa konsumsi fast food yang tinggi berperan penting dalam meningkatkan risiko dismenore. Oleh karena itu, edukasi gizi di kalangan remaja sebaiknya tidak hanya fokus pada pengetahuan, tetapi juga pada perubahan kebiasaan makan yang sehat. Abstract   Dysmenorrhea, or menstrual pain, is a common complaint experienced by adolescent girls and can disrupt comfort and concentration in school learning activities. Lifestyle factors, including dietary patterns and nutrition knowledge, are believed to contribute to this condition. This study aims to examine the relationship between balanced nutrition knowledge and fast food consumption habits with the incidence of dysmenorrhea among 10th-grade female students at SMA Negeri 8 Kota Jambi. The study employed a quantitative approach with a cross-sectional design. It was conducted at SMA Negeri 8 Kota Jambi from February to July 2025. The population consisted of 230 female students, and 70 respondents were selected using proportional random sampling. Research instruments included a nutrition knowledge questionnaire, a food frequency questionnaire (FFQ), and the WaLLID Score to measure the level of menstrual pain. The analysis showed that most students (72.9%) experienced dysmenorrhea, with 50% having low nutrition knowledge and 72.9% having high fast food consumption habits. Pearson Chi-Square statistical test revealed no significant relationship between balanced nutrition knowledge and dysmenorrhea (p=0.576), but a significant relationship was found between fast food consumption and dysmenorrhea (p=0.002). These findings indicate that high fast food consumption plays a key role in increasing the risk of dysmenorrhea. Therefore, nutrition education among adolescents should focus not only on knowledge but also on promoting healthier eating behavior.
The Edukasi Gizi Melalui Teams Games Tournament (TGT) di SMP N 5 Kota Jambi: Nutrition Education Through Teams Games Tournament (TGT) at SMP N 5 Kota Jambi Arnati Wulansari; Jeki, Andicha Gustra
Jurnal Mandala Pengabdian Masyarakat Vol. 6 No. 2 (2025): Jurnal Mandala Pengabdian Masyarakat
Publisher : Progran Studi Farmasi Universitas Mandala Waluya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35311/jmpm.v6i2.653

Abstract

Salah satu cara penanggulangan masalah gizi pada balita yang saat ini trennya terus meningkat adalah intervensi spesifik pada remaja. Maka dari itu derajat kesehatan dan gizi pada remaja harus ditingkatkan. Salah satu caranya adalah memberikan edukasi gizi seimbang pada remaja. Hal ini dikarenakan mengonsumsi makanan dengan gizi seimbang dapat mendukung perkembangan fisiologis agar fungsi dalam tubuh dapat berjalan dengan baik. Tujuan kegiatan ini adalah memberikan edukasi gizi seimbang pada remaja melalui kegiatan Teams Games Tournament (TGT) di SMP N 5 Kota Jambi. Kegiatan ini dilakukan dengan metode ceramah dan dikombinasi dengan TGT. Sasaran pada kegiatan ini adalah remaja putra dan putri di SMP N 5 Kota Jambi sebanyak 30 orang. Tahapan kegiatan yang dilakukan meliputi pengisian kuesioner pre-test, memberikan materi, diskusi dan tanya jawab, TGT, dan pengisian kuesioner post-test. hasil kegiatan menunjukkan bahwa 90% peserta memiliki pengetahuan tentang gizi seimbang dengan kategori kurang. Namun setelah dilakukan pemberian materi dan TGT menunjukkan adanya peningkatan skor dan sebanyak 86,7% peserta memiliki kategori pengetahuan baik. Berdasarkan hasil uji T-Test diperoleh bahwa ada perbedaan yang signifikan antara nilai pre dan post (P-Value <0.05). Metode TGT dapat dilaksanakan sebagai inovasi metode edukasi gizi pada remaja.
Pemberdayaan Remaja Putri dalam Screening Anemia di Pesantren Fatmawati, Tina Yuli; Jeki, Andicha Gustra; Novitasari, Maryam; Rahmaniya, Liya Putri
Prosiding Seminar Kesehatan Nasional Vol. 4 No. 1 (2025): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v4i1.293

Abstract

Anemia is a common nutritional problem experienced by adolescent girls. Anemia-affected girls are at risk of developing anemia during pregnancy. Anemia also increases the risk of impaired concentration in learning and decreased academic achievement. The purpose of establishing the Anemia Ambassador Team is to improve the knowledge and skills of cadres about anemia and anemia screening. The Community Service activities were carried out from April to August 2025, with intensive mentoring conducted in July 2025 at the Al Hidayah Islamic Boarding School in Jambi City. The target of this community service was the 10 ORSADA CADRES of Al Hidayah Islamic Boarding School. The methods used were lectures, discussions, and questions and answers, pre-tests, and post-tests. The results of the activities showed The implementation of the Community Service Program (PkM) demonstrated that the formation of the Anemia Ambassador Team successfully improved ORSADA cadres' knowledge and skills regarding anemia, from understanding its causes, signs and symptoms, to prevention and management. Furthermore, cadres were able to conduct anemia screening in a more efficient and standardized manner. Strengthening peer cadres such as ORSADA Cadres has proven to be more effective in influencing adolescent behavior than a top-down approach, due to the sense of trust and emotional closeness
Hubungan Pola Makan dan Aktivitas Fisik dengan Kejadian Premenstrual Syndrome (PMS) pada Remaja Putri Jeki, Andicha Gustra; Hatussa’adah, Siti Fati; Fatmawati, Tina Yuli; Rahmaniya, Liya Putri; Isnai, Ike Fitria; Dwisari, Gusni Ajeng
Prosiding Seminar Kesehatan Nasional Vol. 4 No. 1 (2025): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v4i1.298

Abstract

Premenstrual Syndrome (PMS) is collection of physical, psychological, and behavioral symptoms that occur before menstruation and can disrupt daily activities, especially in adolescent girls. Poor diet and low physical activity are two lifestyle factors that can trigger or worsen PMS symptoms. This study aims to determine the relationship between diet and physical activity with the incidence of PMS 10th grade female adolescents at SMK Fania Salsabila, Jambi City. The method used is quantitative study with crosssectional approach. Total 60 respondents were selected using proportional random sampling techniques from total population 120 female students. The study was conducted in May 2025. Data were collected using Semi Quantitative Food Frequency Questionnaire (SQ-FFQ), Global Physical Activity Questionnaire (GPAQ), and Shortened Premenstrual Assessment Form (SPAF). Data analysis was carried out univariately and bivariately using the Chi-Square test. The results of the study showed that the majority of respondents had poor eating patterns, namely 45 respondents (75.0%), low physical activity levels were 38 respondents (63.3%), and severe PMS symptoms were 29 respondents (48.3%). There was a significant relationship between eating patterns and the incidence of PMS (p < 0.05), as well as between physical activity and the incidence of PMS (p < 0.05). It can be concluded that adolescents with unhealthy eating patterns and low physical activity have higher risk of experiencing PMS with moderate to severe symptoms. This study recommends health education and school-based interventions regarding the importance of healthy lifestyle to prevent or reduce the impact of PMS on adolescents.
Hubungan Pola Sarapan Pagi dan Aktivitas Fisik dengan Prestasi Belajar Siswa/Siswi SMA Negeri 1 Tungkal Jaya Kabupaten Musi Banyuasin Sumatera Selatan Saadah, Kharisma Agustia; Jeki, Andicha Gustra; Iswanto, Iswanto
Prosiding Seminar Kesehatan Nasional Vol. 4 No. 1 (2025): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v4i1.300

Abstract

Adolescents are in a period of rapid growth and development, requiring adequate nutritional intake and balanced physical activity to support health and academic performance. Breakfast plays an essential role in providing energy for the brain, while physical activity contributes to physical fitness and cognitive function. This study aimed to analyze the relationship between breakfast patterns and physical activity with students’ learning achievement at SMA Negeri 1 Tungkal Jaya, Musi Banyuasin Regency, South Sumatra. Data collection was conducted from July 22 to 24, 2025. This study employed a cross-sectional design involving 58 tenth-grade students selected through random sampling. Data on breakfast patterns were obtained using a Food Frequency Questionnaire (FFQ), physical activity levels were measured using the Physical Activity Level (PAL) method, and learning achievement was assessed based on the average semester report card scores. Data analysis was performed using the Chi-Square test. The results showed that most students had a frequent breakfast pattern (96.6%), a moderate level of physical activity (60.3%), and good learning achievement (67.2%). Statistical analysis indicated a significant relationship between breakfast patterns and learning achievement (p = 0.041), as well as between physical activity and learning achievement (p = 0.000). These findings suggest that regular breakfast consumption and adequate physical activity play an important role in supporting students’ academic achievement. Therefore, promoting healthy breakfast habits and regular physical activity among adolescents is essential to enhance academic performance.
Gambaran Perilaku Sedentary, Aktivitas Fisik, dan Status Gizi Siswa MTs Pulau Pandan Kabupaten Kerinci Yuwanda, Yusi; Jeki, Andicha Gustra; Efni, Nel; Sari, Maryam Novita
Prosiding Seminar Kesehatan Nasional Vol. 4 No. 1 (2025): Desember
Publisher : 3031-8572

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36565/prosiding.v4i1.304

Abstract

Adolescents are a vulnerable age group to nutritional problems due to physiological changes and lifestyle, including increased sedentary behasvior and low physical activity. Thisstudy aimed to describe sedentary behavior, physical activity, and nutritional status among students at MTsS Pulau Pandan, Kerinci Regency. This descriptive quantitative study used a cross-sectional design. The sample consisted of all 40 seventh-grade students selected using total sampling. Sedentary behavior data were obtained using the ASAQ questionnaire, physical activity using the PAL questionnaire, and nutritional status measured using body mass index for age (BMI/A). Results showed that 60% of students had moderate sedentary behavior, 35% low, and 5% high. Physical activity was mostly in the light (45%) and moderate (40%) categories, with 15% high. Nutritional status showed 60% normal, 15% overweight, 12.5% obese, and 12.5% undernourished. In conclusion, high sedentary behavior and low physical activity have the potential to affect adolescents’ nutritional status. Interventions such as nutrition education and increasing physical activity are necessary to prevent nutritional problems.