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Asupan Protein, Persentase Lemak Tubuh, dan Kebugaran Jasmani Atlet Laki-laki Non-Elit UKM Sepakbola dan Bola Basket UNESA Noviani, Khoiru Syafaatin; Wahjuni, Endang Sri; Pratama, Satwika Arya; Dini, Cleonara Yanuar
COMSERVA : Jurnal Penelitian dan Pengabdian Masyarakat Vol. 4 No. 6 (2024): COMSERVA : Jurnal Penelitian dan Pengabdian Masyarakat
Publisher : Publikasi Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59141/comserva.v4i6.2552

Abstract

Penelitian ini bertujuan untuk mengetahui perbedaan asupan protein, persentase lemak tubuh, dan kebugaran jasmani antara atlet UKM sepakbola dan bola basket, hubungan asupan protein dan persentase lemak tubuh terhadap kebugaran jasmani, serta hubungan asupan protein terhadap persentase lemak tubuh atlet laki-laki non-elit UKM sepakbola dan bola basket UNESA. Penelitian ini menggunakan desain cross-sectional yang melibatkan 22 atlet. Data asupan protein diambil menggunakan kuesioner SQ-FFQ, data persentase lemak tubuh diukur menggunakan BIA, dan data kebugaran jasmani diukur menggunakan tes MFT. Hasil analisis komparatif dengan uji mann-whitney menunjukkan p=0,008 pada asupan protein, p=0,003 pada persentase lemak tubuh, p=0,164 pada kebugaran jasmani. Analisis korelasi dengan uji rank-spearman pada atlet sepakbola dan bola basket antara asupan protein dengan kebugaran jasmani menunjukkan p=0,5 dan p=0,1, persentase lemak tubuh dengan kebugaran jasmani menunjukkan p=0,154 dan p=0,239 dan asupan protein dengan persentase lemak tubuh menunjukkan p=0,152 dan p=0,385. Kesimpulan dari penelitian ini adalah terdapat perbedaan asupan protein dan persentase lemak tubuh dan tidak terdapat perbedaan kebugaran jasmani antara atlet UKM sepakbola dan bola basket UNESA, tidak terdapat hubungan yang signifikan antara asupan protein dan persentase lemak tubuh terhadap kebugaran jasmani dan antara asupan protein terhadap persentase lemak tubuh atlet laki-laki non-elit UKM sepakbola dan bola basket UNESA.
Hubungan Asupan Protein dan Kebiasaan Merokok terhadap Kebugaran Jasmani (VO2maks) pada Atlet Sepak Bola Persela Football Academy (PFA) U-18 Rahma Ramadhanti; Satwika Arya Pratama
Jurnal Ventilator Vol. 3 No. 4 (2025): Jurnal Ventilator
Publisher : Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59680/ventilator.v3i4.2141

Abstract

Physical fitness is a fundamental determinant of athletic performance and is strongly influenced by dietary intake and lifestyle behaviors. Adequate protein consumption is essential for muscle development and energy metabolism, whereas smoking has detrimental effects on lung function and aerobic capacity. This study aimed to explore the relationship between protein intake and smoking habits with physical fitness, measured by maximal oxygen uptake, among athletes of Persela Football Academy under-eighteen. A quantitative approach with a cross-sectional design was applied, involving adolescent male athletes. Protein intake was assessed using a semi-quantitative food frequency questionnaire, smoking habits were obtained through structured interviews, and maximal oxygen uptake was measured using the multistage fitness test. Findings revealed that the average daily protein intake of athletes was relatively high, while the mean maximal oxygen uptake score fell within the good category. Correlation analysis demonstrated a significant association between protein intake and aerobic fitness, as well as between smoking habits and aerobic fitness. The results indicate that lower protein intake and higher smoking frequency are linked to reduced physical fitness capacity. This study highlights the importance of nutritional interventions and healthy lifestyle promotion as integral components in the development of youth athletes to optimize performance and prevent decline in fitness.
Edukasi Gizi Atlet Kabaddi KONI Provinsi Jawa Timur Dini, Cleonara Yanuar; Pratama, Satwika Arya; Sholihah, Desty Muzarofatus; Nurwati, Yuni; Sholikhah, Anindya Maratus; Dewi, Ratna Candra; Syamsudi, Nur Anindya; Muhammad, Rafly Yusuf
Jurnal Pengabdian Masyarakat Bhinneka Vol. 4 No. 3 (2026): Bulan Februari
Publisher : Bhinneka Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58266/jpmb.v4i3.1197

Abstract

Kecukupan gizi pada atlet masih rendah terutama pada atlet wanita. Penelitian menunjukkan bahwa atlet masih dapat mengalami defisiensi gizi baik zat gizi makro maupun mikro. Dengan edukasi gizi olahraga, diharapkan atlet dapat sadar tentang pemenuhan gizi yang meningkat pada atlet dan dapat menunjang performa fisik atlet. Kegiatan PKM ini bertujuan secara umum untuk meningkatkan pengetahuan gizi olahraga pada atlet Kabaddi KONI Jawa Timur. Solusi yang diupayakan melalui kegiatan PKM ini adalah memberikan Edukasi Gizi Olahraga dan Pola Makan Bergizi Seimbang pada Atlet Kabaddi. Metode pelaksanaan kegiatan adalah edukasi gizi olahraga dengan media edukasi interaktif dan pendampingan konseling gizi pada atlet kabaddi. Hasil edukasi menunjukkan 27 responden (87,1%) mengalami peningkatan skor dan uji wilcoxong menunjukkan nilai p=0,000 yang menandakan bahwa kegiatan edukasi dapat meningkatkan pengetahuan gizi secara signfikan.
Nutritional Content, Antioxidant Activity, and Amino Acid Properties of Mungbean (Vigna radiata) Enteral Formulation for Dementia Aulia, Salma Shafrina; Wildan Alfira Gusrianto; Cleonara Yanuar Dini; Lini Anisfatus Sholihah; Satwika Arya Pratama; Fista Utami; Muhammad Alfid Kurnianto
Media Gizi Indonesia Vol. 21 No. 2 (2026): MEDIA GIZI INDONESIA
Publisher : Universitas Airlangga

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.20473/mgi.v21i2.173-184

Abstract

Mung bean (Vigna radiata) is a widely consumed legume rich in high-quality protein. The development of enteral formulas using mung beans as a raw material represents a promising alternative nutritional approach for dementia patients with impaired oral intake. This study aimed to investigate the effects of different pre-treatment methods on the nutritional density, physical properties, and amino acid profile of mung bean–based enteral formulas. Three formulations were prepared: boiled mung bean blenderized formula (FA), steamed mung bean blenderized formula (FB), and powdered mung bean blenderized formula (FC). Proximate composition and viscosity were assessed in all formulas. The formula with the highest protein and most favorable proximate profile was further analyzed for amino acid composition and antioxidant activity. Pre-treatment significantly affected energy, protein, fat, carbohydrate, and water content (p <0.05) but not viscosity. The powdered mung bean formula exhibited the highest protein concentration, with glutamic acid (5340.93 µg/g) and isoleucine (3033.71 µg/g) being the most abundant amino acids. It also demonstrated antioxidant activity with an IC50 value of 60,719.07 mg/L.This study provided that the powdered mung bean formula has potential to become an enteral formulation for dementia.
The Association Between Protein, Iron, Folate, and Vitamin C Intakes with Hemoglobin Level among Chronic Kidney Disease Patients Undergoing Hemodialysis at Haji Regional Public Hospotal, East Java Province Ita Nofita Sari; Wildan Alfira Gusrianto; Satwika Arya Pratama; Fista Utami
Journal of Global Nutrition Vol 6 No 1 (2026)
Publisher : Ikatan Sarjana Gizi Indonesia (ISAGI)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53823/jgn.v6i1.191

Abstract

Anemia is a common complication in patients with chronic kidney disease (CKD) undergoing hemodialysis. Anemia in CKD is multifactorial, including impaired erythropoiesis, iron deficiency, and chronic eammation. Adequate nutrient intake plays an essential role in hemoglobin synthesis, anemia management, and improving patient’s quality of life. This study aimed to determine the association between protein, iron, folate, and vitamin C intakes with hemoglobin levels in CKD patients undergoing hemodialysis at Haji Regional Public Hospital, East Java Province. This study used quantitative with cross-sectional design. Purposive sampling was applied, involving 54 respondents who met the inclusion criteria. Data on protein, iron, folate, and vitamin C intakes were collected through direct interviews using semi-quantitative food frequency questionnaire on previous month, while hemoglobin data were obtained from the most recent labolatory recods. Bivariate analysis used the Pearson Corelation test for protein intake and Hb level, while the Spearman test for iron, folate, and vitamin C intakes and Hb level. The results showed that protein intake was significantly associated with hemoglobin level (p=<0.001), with a moderate positive correlation (r=0.45). In contrast, iron, folate, and vitamin C intake were not significantly associated with hemoglobin level (p>0.05). Adequate protein intake, [articularly high biological value anemial protein, is required to compenste for protein losses following dialysis. Personalized protein management based on urea burden, metabolic acidosis, phosphorus status, and comorbidities may support improvements in hemoglobin level without exacerbating renal metabolic burden.
Associations between body composition, macronutrient intake, and physical fitness in adolescent swimmers Gunawan, Renaldy Carlos; Pratama, Satwika Arya
Journal Sport Area Vol 10 No 2 (2025): August
Publisher : UIR Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.25299/sportarea.2025.vol10(2).21886

Abstract

Background: Physical fitness plays a key role in the performance of adolescent swimmers. However, gaps remain in understanding how body composition and macronutrient intake jointly influence fitness when accounting for individual variability. Research Objectives: This study examines the correlation between macronutrients and body composition with physical fitness in adolescent swimming athletes from Bojonegoro. Methods: A cross-sectional study was conducted with 41 adolescent swimmers. Macronutrient intake was assessed using a Semi Quantitative Food Frequency Questionnaire (SQ-FFQ), body composition via Bioelectrical Impedance Analysis (BIA), and physical fitness through the Multistage Fitness Test. Spearman correlation and multiple linear regression were used to evaluate associations, adjusting for age, sex, weight, and height. Findings/Results: Physical fitness was positively correlated with skeletal muscle mass and intake of carbohydrates, protein, and fat (p < 0.05), and negatively correlated with total body fat. Demographic variables (age, sex, height) explained 42.7% of physical fitness variability (adjusted R² = 0.427, p < 0.001). Including exercise activities, body composition, and nutrient variables increased R² to 0.597, but the full model was not statistically significant (adjusted R² = 0.404, p = 0.803). Conclusion: Body composition and macronutrient intake are associated with physical fitness, but demographic factors remain the strongest predictors. Individualized training and dietary strategies may support performance optimization in adolescent athletes. Future studies with larger sample sizes and longitudinal designs are recommended to confirm and extend these findings.
Kepatuhan Diet dan Asupan Protein terhadap Kadar Glukosa Darah Puasa Pasien Diabetes Melitus Tipe 2 di RSUD dr. Iskak Farhana Tontowi; Satwika Arya Pratama; Choirul Anna Nur Afifah; Lini Anisfatus Sholihah
Antigen : Jurnal Kesehatan Masyarakat dan Ilmu Gizi Vol. 3 No. 3 (2025): Agustus: Antigen : Jurnal Kesehatan Masyarakat dan Ilmu Gizi
Publisher : LPPM STIKES KESETIAKAWANAN SOSIAL INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57213/antigen.v3i3.811

Abstract

The management of blood glucose levels in individuals diagnosed with diabetes mellitus is a multifaceted process that involves the integration of pharmacological therapy and evidence-based nutritional interventions. Among these strategies, nutritional therapy plays a pivotal role in achieving optimal glycemic control and preventing diabetes-related complications. The success of nutritional therapy is closely tied to the individual’s adherence to prescribed dietary guidelines and the ability to meet adequate protein intake as recommended by healthcare providers. Protein is essential not only for maintaining muscle mass and supporting metabolic functions but also for its role in stabilizing blood glucose levels through slower glucose absorption and enhanced satiety. This study was conducted to investigate the relationship between dietary adherence and adequate protein intake with fasting blood glucose (FBG) levels among outpatients diagnosed with type 2 diabetes mellitus at RSUD dr. Iskak Tulungagung. A quantitative research method with a cross-sectional design was employed, involving 26 respondents selected using a non-probability sampling technique. Data collection utilized structured questionnaires to assess dietary compliance, interview forms to capture dietary behavior and protein intake patterns, and medical record documentation to obtain accurate FBG measurements. Statistical analyses included Pearson correlation tests for normally distributed data and Spearman rho tests for non-normally distributed data, ensuring appropriate analytical rigor. The results indicated a significant negative correlation between both dietary adherence and adequate protein intake with fasting blood glucose levels. This finding suggests that individuals who consistently follow dietary recommendations and consume sufficient protein tend to exhibit lower FBG values, indicating better glycemic control. Such results underscore the importance of not only emphasizing dietary compliance but also ensuring protein adequacy in daily nutritional plans for type 2 diabetes patients. These findings have practical implications for diabetes management programs, highlighting the necessity of sustained patient education, regular counseling, and individualized meal planning.
Perbedaan Asupan Zat Gizi Makro antara Remaja Obesitas dan Non Obesitas di Kota Surabaya Wilayah Utara Khoirunnisa Azzahra; Satwika Arya Pratama
SEHATMAS: Jurnal Ilmiah Kesehatan Masyarakat Vol. 4 No. 3 (2025): Juli 2025
Publisher : Yayasan Literasi Sains Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55123/sehatmas.v4i3.5883

Abstract

Adolescents are an age group that is vulnerable to nutritional problems such as obesity which can be caused by excessive macronutrient intake. This study aims to determine the differences in macronutrient intake between obese and non-obese adolescents in the North Surabaya City Region. The method used is case control. The sample consisted of 59 obese adolescents and 59 non-obese adolescents with sample selection using purposive sampling technique with gender matching method. Measurement of macronutrient intake using the Semi Quantitative Food Frequency Questionnaire instrument within a period of 3 months using interview technique. Tests on simple carbohydrate, complex carbohydrate, animal protein, and vegetable protein variables used the independent t-test because the data were normally distributed and on saturated fat and unsaturated fat variables used the Mann Whitney test because the data were not normally distributed. There were significant differences for simple carbohydrate intake (p=0,000), complex carbohydrate (p=0,044), animal protein (p=0,008), vegetable protein (p=0,014), saturated fat (p=0.000), and unsaturated fat (p=0,006).
Hubungan Asupan Energi, Aktivitas Fisik, dan Kualitas Tidur dengan Kejadian Obesitas pada Mahasiswa Program Studi Kimia Universitas Negeri Surabaya Isna Khoiril Hidayah; Satwika Arya Pratama
Jurnal Sains dan Kesehatan Vol. 10 No. 1 (2026): Juni : Jurnal Sains dan Kesehatan (JUSIKA)
Publisher : Universitas Muhamadiyah Manado

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.57214/jusika.v10i1.1213

Abstract

Obesity is a nutritional problem that remains a global concern, including in Indonesia, where it is on the rise among young adults. This condition results from an energy imbalance, low physical activity, and poor sleep quality. This study aims to analyze the relationship between energy intake, physical activity, and sleep quality with the incidence of obesity among students in the Chemistry Study Program at Surabaya State University. This study employed a cross-sectional design with a sample size of 61 students selected using simple random sampling. Data were collected directly using the Semi-Quantitative Food Frequency Questionnaire (SQFFQ), the Global Physical Activity Questionnaire (GPAQ), the Pittsburgh Sleep Quality Index (PSQI), and anthropometric measurements, were then analyzed using the chi-square test and Fisher's exact test. The results showed that the majority of students had insufficient energy intake (70.5%), moderate physical activity (45.9%), poor sleep quality (72.1%), and were classified as non-obese (75.4%). Meanwhile, students with insufficient energy intake (54.1%), moderate physical activity (41.0%), and poor sleep quality (47.5%) were classified as non-obese. The results of the statistical tests indicated that there was no association between energy intake and the incidence of obesity (p=0.470), there was an association between physical activity and the incidence of obesity (p=0.024), and there was an association between sleep quality and the incidence of obesity (p=0.006).
Co-Authors Afifah, Choirul Anna Nur Agustin, Adelia Aiko Aristawati Nabila Aisyaturida Amelia Alfiyah Nahdah Kamilah Ali Imron Ali Imron Aliya, Donna Nathania Amalia Ruhana, Amalia Arma Andi Kusuma Asrul Bahar Aulia, Salma Shafrina Azalia Putri Salsabila Aziza, Amalia Yusrin Bahar, Asrul CHOIRUL ANNA NUR AFIFAH Cindy Gita Chayani David Aditya Decca Pinky Nugroho Dewi, Ratna Candra Dini, Cleonara Yanuar Diyah Herowati Dwi Anindya A Dwi Apriliani Dwi Nastiti Rahayu Endang Sri Wahjuni Endang Sri Wahjuni Endang Sri Wahjuni, Endang Sri Endang Sri Wahyuni Farhana Tontowi Farida Farah Zakiya Fista Utami Fonny Indri Hartanti Galuh Impala Bidari Gunawan, Renaldy Carlos Isna Khoiril Hidayah Ita Fatkhur Romadhoni Ita Nofita Sari Khoiru Syafaatin Noviani Khoirunnisa Azzahra Larastiti Windatari M. Thoriq Aqilalhasib Maulana Suryananda R Mayasari, Noor Rohmah Muhammad Alfid Kurnianto Muhammad Kharis Fajar Muhammad, Rafly Yusuf Nabila Cahya Listiyapuji Noor, Rossi Alysia Noviani, Khoiru Syafaatin Nur Anindya Syamsudi Nurwati, Yuni Pasa, Wafa Nugrian Rahayu Dewi Rahma Ramadhanti Reza Dwi Ramadhan Rita Ismawati Sahlatun Nuha Tsana Sellyardi Putri, Nathania Zabrina Shannon Ellya Marolop Sholihah, Desty Muzarofatus Sholihah, Lini Anisfatus Sholikhah, Anindya Maratus Sholikhah, Desty Muzarofatus Siti Mudiyah Siti Sulandjari Siti Sulandjari Siti Sulandjari Udin Kurniawan Aziz Veni Indrawati Wahjuni, Endang Sri Wardani, Aulia Putri Srie Wildan Alfira Gusrianto Wildan Alfira Gusrianto Zafira Ananda Neda Zakiyah, Farida Farah