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All Journal JIKMU Medical Scope Journal (MSJ) Epidemia: Jurnal Kesehatan Masyarakat UNIMA Jurnal Kolaboratif Sains JUMANTIK (Jurnal Ilmiah Penelitian Kesehatan) Olympus : Jurnal Pendidikan Kesehatan dan Rekreasi JIK JIKMA
Vera Diane Tombokan
Universitas Negeri Manado
Religion Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Civil Engineering, Building, Construction & Architecture Computer Science & IT Decision Sciences, Operations Research & Management Dentistry Economics, Econometrics & Finance Education Environmental Science Health Professions Immunology & microbiology Law, Crime, Criminology & Criminal Justice Medicine & Pharmacology Nursing Public Health Veterinary Other

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PENGARUH SENAM JANTUNG SEHAT TERHADAP TEKANAN DARAH PASIEN HIPERTENSI ANGGOTA PROLANIS PUSKESMAS KUMEEMBUAI DI DESA KUMELEMBUAI Marlinda Liando; Beatrix Podung; Vera Tombokan
JURNAL ILMIAH KESEHATAN MANADO Vol. 3 No. 2 (2024): JURNAL ILMIAH KESEHATAN MANADO
Publisher : Yayasan Syalom Cipta Sumikolah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64418/jikma.v3i2.148

Abstract

Hypertension is a condition that is often found in primary health care. The high incidence of hypertension is influenced by various factors, one of which is the activity factor. Physical activity is able to show a reduction in the risk of death by 29% to 67% in patients who do high levels of physical activity, and as much as 12% to 35% in patients who do moderate levels, this reflects that there is a relationship between the level of physical activity and a decrease in the risk of death in hypertensive patients. Healthy heart gymnastics is one of the gymnastic methods arranged to always prioritize the ability of the heart, large muscle movements and joint flexibility, in order to optimally incorporate oxygen into the body so that the body's oxygen needs are met. The type of research used is observational research using quantitative research methods with a one group pretest-postest approach research design with a sample size of 42 respondents conducted on February 22 - March 22, 2023. Based on the results of the study, it was found that there was an effect of healthy heart exercises on the blood pressure of hypertensive patients with prolanis members with a systolic p value = (0.000 <a = 0.05) and a diastolic p value = (0.000 <a = 0.05).
HUBUNGAN ANTARA AKTIVITAS LATIHAN FISIK DENGAN KUALITAS TIDUR PADA ATLET PANJAT TEBING DI SULAWESI UTARA Tombokan, Vera; Berhimpong, Marnex; Iksan, Moh
Olympus : Jurnal Pendidikan Kesehatan dan Rekreasi Vol. 6 No. 01 (2025): JUNI 2025
Publisher : Universitas Negeri Manado

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Abstract

Abstrak Hubungan Antara Aktivitas Latihan Fisik Dengan Kualitas Tidur Pada Atlet Panjat Tebing di Sulawesi Utara. Ilmu Kesehatan Masyarakat, Fakultas Ilmu Keolahragaan dan Kesehatan Masyarakat, Universitas Negeri Manado. Latihan fisik adalah kegiatan olahraga yang dilaksanakan secara terstruktur untuk mempersiapkan atlet mencapai performa maksimal dan menjaga kebugaran serta kesehatan tubuh. Penelitian ini bertujuan untuk mengetahui Hubungan Antara Aktivitas Latihan Fisik Dengan Kualitas Tidur Pada Atlet Panjat Tebing di Sulawesi Utara. Jenis penelitian menggunakan metode kuantitatif dengan desain cross-sectional. Sampel pada penelitian ini adalah seluruh Atlet Panjat Tebing yang aktif di Sulawesi Utara yang memiliki Kartu Identitas Atlet (KIAT) yang berjumlah 49 orang, diambil melalui metode total sampling. Hasil penelitian menunjukan bahwa dari total 49 responden didapatkan responden yang memiliki aktivitas latihan fisik berat dengan kualitas tidur buruk berjumlah 20 responden (40,82%). Uji Chi-square menunjukan adanya hubungan yang signifikan antara aktivitas latihan fisik dengan kualitas tidur pada atlet dengan nilai p = 0,003. Kesimpulannya, terdapat hubungan antara aktivitas latihan fisik dengan kualitas tidur pada atlet panjat tebing di Sulawesi Utara.
Co-Authors Agusteivie Telew Andries, Venolia Vinesa Anuardin Mokoagow Beatrix Jetje Podung Glorya Saroinsong Iksan, Moh Marlinda Liando Marnex Berhimpong Maxi Moleong Salibana, Hengki E. Sumangkut, Aprilia Meymey Syafriani Syafriani, Syafriani Thalib, Hajira YOGLI KOLI Yurike Sintya Ontak