Article Per Year (5 Year)
p-Index From 2021 - 2026
5.48
P-Index
This Author published in this journals
All Journal TRIHAYU: Jurnal Pendidikan Ke-SD-an Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Efektor PINUS: Jurnal Penelitian Inovasi Pembelajaran Jurnal Pendidikan Kesehatan Rekreasi JURNAL ILMU KEOLAHRAGAAN Journal Coaching Education Sports SPRINTER: Jurnal Ilmu Olahraga Journal of Physical Activity and Sports (JPAS) Indonesian Journal of Physical Education and Sport Science (IJPESS) Indonesian Journal of Kinanthropology (IJOK) Nusantara Sporta: Jurnal Pendidikan dan Ilmu Keolahragaan INSAN CENDEKIA : Jurnal Pengabdian Kepada Masyarakat PROMOTIF: Jurnal Pengabdian Kepada Masyarakat Jurnal Pengabdian Kepada Masyarakat Jurnal Pengabdian Masyarakat Kesehatan Dan Sains
wasis himawanto, wasis
Pendidikan Jasmani, Kesehatan, Dan Rekreasi, Universitas Nusantara PGRI Kediri
Agriculture, Biological Sciences & Forestry Arts Humanities Computer Science & IT Economics, Econometrics & Finance Education Engineering Health Professions Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Physics Public Health Social Sciences Other

Published : 36 Documents Claim Missing Document
Claim Missing Document
Check
Articles

Found 36 Documents
Search

 1   2   3   4 
Hubungan Kecepatan Lari dan Kelincahan terhadap Kemampuan Dribbling Pemain Futsal Muh.Nashir Syaifullah; Wasis Himawanto; Setyo Harmono
NUSANTARA SPORTA: Jurnal Pendidikan dan Ilmu Keolahragaan Vol. 4 No. 02 (2026): NUSANTARA SPORTA: Jurnal Pendidikan dan Ilmu Keolahragaan
Publisher : CV. Nusantara Sporta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.2024/ns.v4i02.2026_P164-171

Abstract

Kemampuan dribbling merupakan salah satu teknik dasar yang sangat menentukan keberhasilan pemain dalam permainan futsal. Keterampilan tersebut dipengaruhi oleh berbagai komponen kondisi fisik, terutama kecepatan lari dan kelincahan yang memungkinkan pemain bergerak cepat, mengubah arah, serta mempertahankan penguasaan bola ketika menghadapi tekanan lawan. Penelitian ini bertujuan untuk menganalisis hubungan antara kecepatan lari dan kelincahan terhadap kemampuan dribbling pemain futsal Team Kaisar Kabupaten Nganjuk. Penelitian menggunakan pendekatan kuantitatif dengan desain korelasional. Sampel penelitian berjumlah 20 pemain yang dipilih menggunakan teknik total sampling. Pengumpulan data dilakukan melalui tes shuttle run 5×10 meter untuk mengukur kecepatan, Illinois Agility Test untuk mengukur kelincahan, dan tes zig-zag dribbling untuk mengukur kemampuan dribbling. Analisis data dilakukan menggunakan statistik deskriptif, uji normalitas, uji linearitas, korelasi Product Moment, serta regresi linear berganda dengan bantuan SPSS. Hasil penelitian menunjukkan bahwa kecepatan lari memiliki hubungan signifikan dengan kemampuan dribbling. Kelincahan juga memiliki hubungan signifikan terhadap kemampuan dribbling. Secara simultan, kecepatan lari dan kelincahan memberikan kontribusi yang signifikan terhadap kemampuan dribbling pemain futsal. Temuan ini menunjukkan bahwa peningkatan kemampuan dribbling dapat dilakukan melalui program latihan yang berfokus pada peningkatan kecepatan dan kelincahan pemain.
Efektivitas latihan pernapasan dalam mengurangi kecemasan kompetitif pada atlet sepatu roda Cinta Angelly Khen; Miftakhul Jannah; Wasis Himawanto
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 11 No 3 (2025): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v11i3.27237

Abstract

Competitive anxiety can impair an athlete's performance, particularly in high-pressure events such as the National Student Sports Week (POMNAS). Research on breathing-based anxiety regulation for roller skaters remains limited, despite the sport's high psychophysiological demands. This study examined changes in Cognitive Anxiety, Somatic Anxiety, and Self-Confidence before and after a breathing exercise intervention among roller skating athletes. A one-group pre-test post-test design was used due to participant limitations and competitive conditions that did not allow group division. Seven athletes (4 males, 3 females), aged 17–21 years, from the East Java contingent were selected using purposive sampling. Competitive anxiety was measured using the CSAI-2R (α = 0.89), covering Cognitive Anxiety, Somatic Anxiety, and Self-Confidence. The intervention consisted of a diaphragmatic 4-4-4 breathing routine performed for 10–15 minutes. Data were analyzed using a paired samples t-test (α = 0.05). The results showed significant reductions in Cognitive Anxiety (t = 2.97; p = 0.025; d = 1.12; mean decrease = 1.43 points / 13.0%) and Somatic Anxiety (t = 3.04; p = 0.023; d = 1.15; mean decrease = 2.72 points / 19.0%), indicating large effect sizes. In contrast, Self-Confidence showed no change (t = 0.00; p = 1.00; d = 0.00), confirming that anxiety and confidence function as independent constructs. These findings show that brief breathing exercises effectively reduce short-term anxiety, although additional psychological methods are needed to improve confidence. The study provides practical guidance for integrating controlled breathing routines into pre-competition preparation.
Pengaruh penguatan positif terhadap keterampilan mengumpan bawah pada siswa sekolah menengah Deddy Whinata Kardiyanto; Bambang Wijanarko; Wasis Himawanto
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 11 No 3 (2025): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v11i3.27476

Abstract

Learning basic volleyball skills, particularly underhand passing, often presents challenges such as inconsistent movement execution and low student motivation. These issues highlight the need for instructional approaches that support both technical development and engagement. This study examines whether positive reinforcement can improve underhand passing performance among junior high school students. A quasi-experimental pre-test–post-test control group design was applied to 72 students aged 13–14 years, who were assigned to either an experimental or control group. Following tests of normality and homogeneity, paired and independent sample t-tests were used to analyze performance changes. The experimental group showed a 16.43% improvement, compared with 11.50% in the control group, and only the experimental group demonstrated a statistically significant gain. These findings suggest that positive reinforcement, such as verbal praise after correct arm contact or immediate acknowledgement following consistent passing repetitions, may contribute to more stable movement execution, sustained attentional focus, and greater student engagement. By addressing the limited number of experimental studies on reinforcement-based learning in volleyball passing skills, this study extends motor learning theory by providing evidence on how reinforcement supports feedback processing, movement pattern stabilization, and motivational learning environments. Practically, the results offer physical education teachers concrete guidance for integrating reinforcement-based strategies into school-based volleyball instruction.
Karakteristik Antorpometrik dan Biomotor dalam Mengidentifikasi Bibit Atlet Taekwondo: Systematic Review Septyaning Lusianti; Puspodari1; Muhammad Yanuar Rizky; Wasis Himawanto; M Anis Zawawi
Indonesian Journal of Kinanthropology (IJOK) Vol 5 No 2 (2025)
Publisher : Universitas Negeri Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Background: Talent Identification (TI) is essential to the pursuit of achievement and progress in human development. IT embodies the search and discovery of the most talented individuals who can solve real-world problems. The impact of IT on the advancement of human potential and capital, IT research has implications for individuals and their families, educators and coaches, and stakeholders and policy makers. This systematic review aims to analyze anthropometric factors related to the taekwondo. Methods: The method used is the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA). The database was taken from Pubmed/MEDLINE, Scopus, Web of Science, and Embase. 9 articles were analyzed through objectives, topic suitability, sample size, research protocol, results and discussion. Results: The results of this literature review explain that anthropometric and biomotor factors reveal significant insights and limitations. Anthropometric components are important for taekwondo breeding including various physical measurements that significantly affect performance. The main anthropometric components are weight and height, body mass index, body fat percentage, sitting height and arm reach, endomorphic body type and skeletal muscle mass. Comprehensive biomotor components, including muscle strength, muscle endurance, cardiovascular endurance, speed, acceleration, motor coordination and flexibility. Conclusions: These anthropometric and biomotor components are very important for the success of finding potential taekwondo athletes through a holistic approach to their development.
Determinants of Badminton Technical Skills: Integrating Physical Conditioning and Motor Skills Through Structural Equation Modeling Dhedhy Yuliawan; Septyaning Lusianti; Wasis Himawanto; Ruruh Andayani Bekti; Moh. Nurkholis
Indonesian Journal of Physical Education and Sport Science Vol 6 No 2 (2026): June: Indonesian Journal of Physical Education and Sport Science
Publisher : Indonesian Journal of Physical Education and Sport Science

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.52188/ijpess.v6i2.2059

Abstract

Study purpose. Understanding the factors that influence technical skill development in badminton remains an important issue in sport science, as performance in racket sports is shaped by the interaction of physical and motor abilities. Addressing the complex determinants of badminton technical skills is the main objective of this study, which seeks to integrate physical conditioning and motor skills as foundational elements for performance. This study aimed to examine the structural relationship between physical conditioning, motor skills, and badminton basic skills using a Structural Equation Modeling (SEM) approach. Materials and methods. The research employed a quantitative explanatory design involving 76 participants consisting of 57 males and 19 females. Physical conditioning was assessed through standardized physical fitness tests including leg strength, arm strength, endurance, speed, agility, power, flexibility, and balance. Motor skills were measured using the Test of Gross Motor Development-2 (TGMD-2) covering locomotor and object control skills, while badminton basic skills were evaluated through performance tests consisting of service, lob, smash, and wall volley. Data were analyzed using SEM with JASP to examine the relationships among latent variables. Results. The results indicated that the proposed structural model demonstrated good model fit and revealed that physical conditioning and motor skills contribute to the development of badminton basic skills. These findings highlight the importance of integrating physical fitness and motor coordination in developing badminton technical skills. Conclusions. The study implies that training and instructional programs should adopt an integrative approach that combines physical conditioning, motor skill development, and technical practice to optimize skill acquisition in badminton.
TES PARAMETER KONDISI FISIK ATLET ATLETIK DAN PENCAK SILAT KABUPATEN PONOROGO 2022 Wasis Himawanto; Puspodari Puspodari; Setyo Harmono; Sugito Sugito; Slamet Junaidi; Septyaning Lusianti; Dhedhy Yuliawan; Muh. Nur Kholis; Mohammad Firdaus; M. Anis Zawawi; Irwan Setyawan; Ardhi Mardianto; Muhammad Yanuar Rizky
JURNAL PENGABDIAN KEPADA MASYARAKAT Vol. 3 No. 2 (2023): Jurnal Pengabdian Kepada Masyarakat
Publisher : LPPM Universitas Kahuripan Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51158/mzsv2518

Abstract

Kondisi fisik yang baik pada atlet akan sangat berpengaruh dalam meningkatkan keterampilan bermain. Kondisi fisik dibutuhkan baik pada saat proses melakukan latihan maupun kompetisi. Mengingat kondisi dari atlet yang masih beragam maka diperlukannya seleksi dimana dalam hal ini melaksanakan tes parameter kondisi fisik. Sehingga kedepannya atlet-atlet yang sesuai dengan kriteria baik dapat melaksanakan program yaitu training center. Dalam hal ini pelaksanaan tes parameter kondisi fisik bertujuan untuk mengetahui kondisi atau keadaan atlet cabang olahraga atletik dan pencak silat Kabupaten Ponorogo yang dipersiapkan untuk event olahraga. Kegiatan ini juga merupakan agenda dari Koni Kabupaten Ponorogo dibawah naungan Dinas Kebudayaan Pariwisata Pemuda dan Olahraga. Bentuk dari tes parameter ini adalah tes parameter kondisi fisik yang terdiri dari 16 jenis tes kondisi fisik secara umum dan kecabangan. Sehingga didapatkan hasil sebuah data yang memiliki norma untuk dasar dan data pelatih atau pihak yang berkepentingan dalam mengembangkan prestasi olahraga di Kabupaten Ponorogo. Abstract Good physical condition in athletes will be very influential in improving playing skills. Physical conditions are needed both during the process of doing training and competition. Given the conditions of athletes who are still diverse, it is necessary to select where in this case carrying out a physical condition parameter test. So that in the future athletes who fit the criteria can carry out the program, namely the training center. In this case, the implementation of the physical condition parameter test aims to determine the condition or condition of athletes in athletics and pencak silat Ponorogo Regency who are prepared for sports events. This activity is also an agenda of the Koni Ponorogo Regency under the auspices of the Youth Tourism Culture and Sports Office. The form of this parameter test is a physical condition parameter test consisting of 16 types of general and branch physical condition tests. So that the results of a data that has norms for the basis and data of coaches or interested parties in developing sports achievements in Ponorogo Regency.
Co-Authors A'yun Asrining Amalia Amalia Abdian Asgi Sukmana Ahmada Nur Hakimi Al Farid, Khabib Aprillia, Shielsila Ardhi Mardianto Ardi Sanjaya Ardonio, Jevando Atrup Atrup Atrup Atrup Atrup Atrup Bambang Wijanarko Bambang Wijanarko Cinta Angelly Khen Deby Dwi Pradika Deddy Whinata Kardiyanto Dhedhy Yuliawan Dwi Sulistyo Nugroho Efrin Arysurya Prsetya Ellang Dafa Novan Sahara Fingki Agung Prabowo Galih Satriyo Indrawan Guswantoro, Wigih Harmono, Setyo Irwan Setyawan Khalifah Warid, Govand Kholis, Moh. Nur Koestanto, Susilaturochman Hendrawan Kurniawan, Rafli Qaulan Kurniawan, Wing Prasetya Lusianti, Septyaning M Anis Zawawi M. Yanuar Rizky Mardiyanto Indra Purnomo, Ardhi Mas Agis Purwantoga Miftakhul Jannah Moch Irfan Rifa'i Moh. Nurkholis Mohammad Firdaus Mokhammad Firdaus MOKHAMMAD FIRDAUS, MOKHAMMAD Muh. Nur Kholis Muh.Nashir Syaifullah Muhammad Layyinul Mushthofa Muhammad Yanuar Rizky Nanda Aghni Ridwan Nurkholis, Moh. Pratama, Budiman Agung Pratiwi, Vina Yona Pungky, Roy Puspodari Puspodari Puspodari, Puspodari Puspodari, Puspodari Puspodari1 Rizkhi Juni Setyawan Rizki Burstiando Rizki Burstiando Rizky Brustiando Rizky, Muhammad Yanuar Ruruh Andayani Bekti Ruruh Andayani Bekti, Ruruh Andayani Sebastian, Rizal Agus Septiyaning Lusianti, Septiyaning Setyo Harmono Setyo Harmono Slamet Junaidi Sony Irianto Sugito Sukmana, Abdian Asgi Sulistiono Supriyani, Fetri Surawan Surawan Suryawati Suryawati Suryo Widodo Tri Anggono Zam-Zami, Zulfi Nizar zawawi, anis Zawawi, M. Anis Zidan Rizaki