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Journal : Herb-Medicine Journal

Hubungan Antara Status Gizi Dan Kebiasaan Berolahraga Dengan Nilai Volume Oksigen Maksimal (VO2 Max) Pada Siswa Laki - Laki SMP Negeri Di Temanggung Selama Pandemi Covid-19 Irvan Dwi Cahyono; Tri Agustina; Sri Wahyu Basuki; Budi Hernawan
Herb-Medicine Journal: Terbitan Berkala Ilmiah Herbal, Kedokteran dan Kesehatan Vol 4, No 4 (2021): Herb-Medicine Journal Oktober 2021
Publisher : Universitas Muhammadiyah Purwokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30595/hmj.v4i4.10218

Abstract

The negative impacts of the Covid-19 pandemic include anxiety, stress, reduced appetite, boredom, and physical fitnessproblems. These conditions certainly affect the nutritional status and also the cardiorespiratory fitness of a person. InIndonesia, at least 15 out of 1000 people, or around 2,784,064 individuals suffer from heart disease. In Central JavaProvince, 0.61% of them are children aged 5-14 years old (Riskesdas, 2018). The VO2 Max value is a method formeasuring cardio respiration that can be used to determine which children are at risk of suffering from cardiovasculardisease. The VO2 Max value is influenced by several factors, including nutritional status and exercise habits. Thisstudy aimed to find out the correlation between nutritional status and exercise habits and the value of maximum oxygenvolume (VO2 Max) in male students at SMP Negeri in Temanggung during the Covid-19 pandemic. This was adescriptive-analytic study with across-sectional design. The sampling was done using the purposive sampling methodon 57 samples at SMP Negeri 1 Kaloran. It used Chi-square test for nutritional status variable with p value = 0.000 andexercise habits with p value = 0.001. The logistic regression test was used for each p-value with the nutritional statusOR value of 6.640 and the exercise habit OR value of 4.807 and with R Square value of 0.38 or 38%. There was acorrelation between nutritional status and exercise habits and the value of maximum oxygen volume (VO2 Max) inmale students at SMP Negeri in Temanggung during the Covid-19 pandemic.
EFEK PEMBERIAN AIR KELAPA DAN AIR MINERAL TERHADAP KEBUGARAN JASMANI Naufal Yusuf Narindra; Sri Wahyu Basuki; Erika Diana Risanti; Budi Hernawan
Herb-Medicine Journal: Terbitan Berkala Ilmiah Herbal, Kedokteran dan Kesehatan Vol 3, No 2 (2020): Herb-Medicine Journal Juli 2020
Publisher : Universitas Muhammadiyah Purwokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30595/hmj.v3i2.6744

Abstract

Peningkatan kebugaran jasmani dapat membantu dalam pencegahan penyakit. Terdapat korelasi yang signifikan antara tingkat kebugaran fisik dan angka kesakitan serta kematian yang disebabkan oleh penyakit kronis. Aktivitas fisik yang menyebabkan denyut nadi maksimal tercapai dapat membahayakan. Denyut nadi meningkat dapat dikarenakan oleh kurangnya cairan tubuh saat beraktivitas. Air kelapa merupakan salah satu contoh cairan yang mengandung bahan elektrolit yang baik bagi tubuh. Kandungan mineral dan sifat isotonis menjadikan air kelapa itu potensial dikonsumsi sebagai minuman olahraga. Penelitian bertujuan untuk mengetahui perbedaan indeks kebugaran jasmani pada pemberian air mineral dibandingkan dengan air kelapa sebelum aktivitas fisik. Metode penelitian menggunakan quasi experiment dengan rancangan pretest-posttest non equivalent control group design. Sampel sejumlah 20 mahasiswa laki-laki yang tidak rutin berolahraga dilakukan pengambilan data indeks kebugaran jasmani pada pemberian air kelapa serta air mineral. Hasil penelitian ini dengan uji t-independentĀ  bernilai p>0,05. Simpulan tidak terdapat perbedaan yang signifikan antara indeks kebugaran jasmani pada pemberian air kelapa dan air mineral.
NADI ISTIRAHAT DAN NADI PEMULIHAN DIPENGARUHI OLEH RUTINITAS OLAHRAGA Gusti Reka Kusuma; Sri Wahyu Basuki; Erika Diana Risanti; Budi Hernawan
Herb-Medicine Journal: Terbitan Berkala Ilmiah Herbal, Kedokteran dan Kesehatan Vol 3, No 3 (2020): Herb-Medicine Journal Oktober 2020
Publisher : Universitas Muhammadiyah Purwokerto

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30595/hmj.v3i3.6746

Abstract

The level of physical fitness in Indonesia is still poor. Research shows physical fitness 22 provinces inIndonesia is 56.07% middle, while the rest are stated as being moderate. Thera are any corelation betweenphysical fitness and pulse. Assessing the work of the heart can be seen fromthe pulse which is the propagationof the heart rate. The recovery rate is one indicator to determine the level of physical fitness. This Harvard stepup test measurement is to see how quickly the body's ability to recover after doing activities. The purpose of theauthors conducting this study was to determine the difference in mean resting pulse, recovery rate of minutes 1,2 and 3 in students who regularly exercise and do not. The research method is analytic observational using across-sectional approach. A sample of 65 students, 20 who regularly exercise and 45 students do not regularlyexercise. The results of this study were treated with the mann-whitney and t-independent test showing a restingpulse value p<0.05. Researchers concluded that there weresignificant differences in the mean resting pulse,recovery rate of minutes 1, 2 and 3 in students who routinely exercised and did not.