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All Journal Medikora: Jurnal Ilmiah Kesehatan Olahraga Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Terapan Ilmu Keolahragaan Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JUARA : Jurnal Olahraga TEGAR: Journal of Teaching Physical Education in Elementary School Jambura Health and Sport Journal JURNAL ILMU KEOLAHRAGAAN Jurnal Sains Riset Abdimas Galuh: Jurnal Pengabdian Kepada Masyarakat Jurnal Ilmu Faal Olahraga Indonesia Jurnal Simki Pedagogia Jumper : Jurnal Mahasiswa Pendidikan Olahraga Jurnal Dunia Pendidikan Gladi : Jurnal Ilmu Keolahragaan Jurnal Keolahragaan JURNAL PENDIDIKAN OLAHRAGA Journal of Football Research JSSF : Journal of Sport Science and Fitness
Surdiniaty Ugelta
Universitas Pendidikan Indonesia
Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Computer Science & IT Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Law, Crime, Criminology & Criminal Justice Mathematics Medicine & Pharmacology Neuroscience Nursing Physics Public Health Social Sciences Other

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Analisis Kinematik Tendangan T Pencak Silat Melalui Prosedur Kelelahan: Analisis 2D Pratiwi, Hawa Delia; Rusdiana, Agus; Imanudin, Iman; Badruzaman, Badruzaman; Hidayat, Iwa Ikhwan; Hardwis, Syam; Haryono, Tono; Umaran, Unun; Kurniawan, Tian; Ugelta, Surdiniaty
Jurnal Dunia Pendidikan Vol 5 No 1 (2024): Jurnal Dunia Pendidikan
Publisher : LPPM Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jurdip.v5i1.2637

Abstract

Teknik tendangan T Pencak Silat merupakan salah satu teknik serangan yang dijadikan gaya andalan dalam bertarung. oleh karena itu, tujuan penelitian ini untuk menganalisis perubahan parameter kinematica tendangan T sebelum dan sesudah kelelahan. Metode yang digunakan adalah metode kuantitatif dengan bentuk deskriptif. Populasi dalam penelitian ini yaitu 12 atlet pencak silat di SMAN 1 Katapang, Atlet diberikan treatment test bosco yaitu, drop jump, counter movement jump dan squat jump masing-masing selama 60 detik. Pengambilan data menggunakan kamera go-pro, kemudian untuk analisis video menggunakan software kinovea dan skill spector, lalu analisis data menggunakan spss versi 26.0, uji perbandingan menggunakan paired T-Test. Terdapat 4 paramter yang dianalisis yaitu, knee joint degree, hip Joint degree, knee joint angular velocity, hip Joint angular velocity. Dari pengukuran yang telah dilakukan, didapatkan hasil bahwa kelelahan akan mempengaruhi sudut tendangan dan kecepatan tendangan, hal tersebut terlihat dari hasil yang didapatkan bahwa terdapat perbedaan yang signifikan pada fase kuda kuda besar sudut lutut p-0.022, besar sudut lutut pada fase ancang-ancang p-0.033, kemudian pada fase impact sudut hip abduction dominan p-0.021 dan hip abduction non dominan p-0.020, kecepetan sudut lutut pada posisi ancang – ancang p-0.013 dan kecepatan sudut lutut pada fase impact p-0.039. Sedangkan tidak terdapat perbedaan yang siginifikan pada sudut panggul fase kuda-kuda, ancang-ancang , dan kecepatan sudut panggul pada fase ancang-ancang.
Pengaruh Latihan Small Side Game melalui Interval Method terhadap Peningkatan Kapasitas Anaerobic Alaktasid pada Cabang Olahraga Sepak Bola Kelompok Umur 17 dan 18 Tahun Khairurrijal, Ramadhani; Imanudin, Iman; Ugelta, Surdiniaty
Jurnal Simki Pedagogia Vol 8 No 1 (2025): Volume 8 Nomor 1 Tahun 2025
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/jsp.v8i1.960

Abstract

This study aims to analyze the effect of small-sided game (SSG) training through the interval method on increasing alactasid anaerobic capacity in soccer athletes aged 17-18 years. The research method used is an experiment with a pre-experimental approach. The research subjects were Persib Academy athletes aged 17-18 years as many as 50 people. The results obtained from the initial observation stated that 10 athletes had low anaerobic alactasid levels, so the number of samples used in this study was 10 people and the technique used was purposive sampling. SSG training is applied with variations in intensity and duration, combined with mixed training methods involving anaerobic and aerobic loads. Anaerobic capacity measurements were conducted using the Running-Based Anaerobic Sprint Test (RAST). Data were analyzed by statistical test of inferential analysis with t-test at 5% significant level to determine the significance between variables. The results showed that respondents who underwent SSG training with the interval method experienced a significant increase in alactasid anaerobic capacity. SSG training not only improves physical ability, but provides tactical and technical stimulus relevant to actual game situations.
Pengaruh Latihan Small Side Game melalui Mix Method Training terhadap Peningkatan Kapasitas Anaerobik Laktasid Ghifary, Fathan Insani Alpi Al; Imanudin, Iman; Ugelta, Surdiniaty
Jurnal Simki Pedagogia Vol 8 No 1 (2025): Volume 8 Nomor 1 Tahun 2025
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/jsp.v8i1.964

Abstract

This study aims to determine the effect of Small Side Game (SSG) training through mixed method training on increasing lactacid an-aerobic capacity in the sport of soccer. This research uses an experimental design with a pre-experimental approach. The research subjects were 50 Persib academy athletes aged 17-18 years. Researchers conducted pre-observation by carrying out an anaerobic lactacid test. The results obtained from initial observations stated that 10 athletes had low anaerobic lactacid levels, so the number of samples used in this study was 10 people and the technique used was purposive sampling. SSG training is applied with variations in intensity and duration, combined with mixed training methods involving anaerobic and aerobic loads. Lactacid anaerobic capacity was measured before and after the intervention using a 150 meter sprint test. Data were analyzed using inferential analysis statistical tests with t-test at a significance level of 5% to determine the significance of changes. The results showed that SSG training through mixed method training significantly increased the lactacid anaerobic capacity of the research subjects (p < 0.05). These findings can strengthen the effectiveness of Small Side Game (SSG) training through mixed method training on an-aerobic lactacid and the basis for developing training programs for coaches to improve athlete performance optimally.
Hubungan antara Kekuatan Maksimal terhadap Tinggi Lompatan dan Kelincahan Atlet Bulutangkis Fauzi, Muhammad Jausyaq; Imanudin, Iman; Ugelta, Surdiniaty
Jurnal Simki Pedagogia Vol 8 No 1 (2025): Volume 8 Nomor 1 Tahun 2025
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/jsp.v8i1.1062

Abstract

This study aims to determine the relationship between maximum strength and jump height and agility of badminton athletes. This study uses a quantitative descriptive approach method with a correlational type. The sample in this study was the UPI Badminton UKM consisting of 12 athletes. The instruments used in this study were (1) Maximum strength test (maximum repetition), (2) Jump height test (Vertical jump), (3) Agility test (Shuttle run). Based on the Pearson correlation analysis, the results showed that maximum repetition had a significant positive relationship with vertical jump with a value of (r = 0.584, p = 0.065). Likewise, maximum repetition had a significant positive relationship with agility with a value of (p = -0.216, P = 0.501). However, the results of the regression analysis showed that these variables did not have a significant relationship with jump height and agility of badminton athletes. From the results of the study, it can be concluded that maximum strength training can help increase the jump height of badminton athletes. However, to improve agility, a more specific training strategy is needed that focuses on aspects other than maximal strength.
Basic Motor Skills Profile of Badminton Athletes at a Legendary Club in Bandung Kamilah Wulan Nurfitri; Ugelta, Surdiniaty; Williyanto, Septian
Journal of Sport Science and Fitness Vol. 11 No. 1 (2025): Journal of Sport Science and Fitness
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jssf.v11i1.32034

Abstract

Introduction: The growing popularity of badminton globally underscores the importance of developing basic motor skills from an early age. Components such as speed, agility, balance, coordination, reaction time, and endurance are the main foundations that support an athlete's performance, especially in meeting the technical and physical demands of badminton. Objectives: This study aims to identify and describe the basic motor skills profile of 6 – 12 years old badminton athletes at the PB SGS PLN club in Bandung as a basis for evaluating and designing early age training programs. Method: This study used a quantitative descriptive approach with a cross-sectional design. The sample consisted of 35 athletes selected through purposive sampling. Basic motor skills were measured using six instruments: 10-meter sprint (speed), zig-zag run (agility), stork stand (balance), ball throw-catch (coordination), ruler drop test (reaction time), and beep test (endurance). Result: The results of the measurements show a consistent pattern of improvement in basic motor skills with increasing age. Older children demonstrate higher performance in all motor aspects compared to younger age groups, reflecting natural physical and neuromuscular development during the growth period. Conclusion: These findings emphasize the importance of designing training programs that are appropriate for children's developmental stages. In addition, the results of this study can be used as a practical reference for coaches in optimizing the training of young athletes in a gradual and targeted manner according to the age and motor skills of each individual.
Aerobic Capacity Support for Anaerobic Alactasid Training (Speed Endurance) in Football: A Case Study of UPI Football UKM Fathir, Ibnu Daffa Al; Rusdiana, Agus; Ugelta, Surdiniaty; Imanudin, Iman
Journal of Football Research Vol 1 No 2 (2024): Journal of Football Research
Publisher : Sekolah Tinggi Olahraga dan Kesehatan Bina Guna

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55081/jofr.v1i2.3449

Abstract

Football in Indonesia has a weakness, namely their physical condition is less able to survive for 90 minutes in the game. This is closely related to the player's endurance. When a football player has good VO2max endurance, it will be very easy to maintain his performance in playing, unlike when a player does not have good endurance, it will affect his game, fatigue causes a decrease in performance in the match. The purpose of this study was to determine whether there is aerobic capacity support for anaerobic alactasid training (speed endurance) in football. The method used in this study is descriptive quantitative. The sampling used in this study was non-probability with a purposive sampling technique. Twenty UPI Football UKM students took part as participants in this study. There are 2 types of tests carried out, namely; (1) Aerobic Capacity Testing (VO2Max) with the Balke test research instrument, (2) 30 m short-distance running training with a total of 10 x maximum repetitions with a predetermined rest time. The data obtained from the test results were then analyzed using SPSS software version 23, namely using the normality test and correlation test. From the results of data processing, the Sig value of the relationship between the VO2Max variable and the Speed ​​​​Endurance variable is 0.000, which means the Sig value <0.05 and the correlation value is 0.845. So it can be concluded that there is a very strong positive relationship between the VO2Max variable and Speed ​​​​Endurance.
The The Role of Social Media as a Support Medium for Independent Training for Student Athletes Post-COVID-19 Panjita Raja Oloan Pardede, Marvel; Ugelta, Surdiniaty; Williyanto, Septian; Fitri, Mustika; Zaky, Mohammad
Gladi : Jurnal Ilmu Keolahragaan Vol. 16 No. 04 (2025): Gladi : Jurnal Ilmu Keolahragaan
Publisher : UNIVERSITAS NEGERI JAKARTA POSTGRADUATE OF PHYSICAL EDUCATION DEPARTMENTS

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21009/GJIK.164.09

Abstract

The post-pandemic era has transformed athletes’ training habits, with social media emerging as a vital medium that supports independent training among student athletes. Despite its growing use, limited studies have examined its post-pandemic impact. This study aims to explore how social media contributes to athletes’ motivation, consistency, and independence in training when traditional facilities have resumed. Method: Using a qualitative design, eight student athletes were purposively selected. Data were collected through in-depth interviews and analyzed using the Miles and Huberman interactive model to identify key themes. Findings reveal that social media platforms such as Instagram, TikTok, and YouTube serve as alternative learning spaces for technical, physical, and mental training. They enhance flexibility, motivation, and engagement. Social media significantly supports self-directed learning and motivation, complementing conventional training methods while fostering independence, discipline, and innovation among student athletes in the post-COVID-19 context .
EATING DISORDER DAN MUSCLE DYSMORPHIA PADA BINARAGA WANITA Mahardika Amareksa, I Putu Tegar; Ugelta, Surdiniaty; Jajat, Jajat; Sultoni, Kuston; Suherman, Adang; Damayanti, Imas; Ruhayati, Yati
Jurnal Sains Riset Vol 14, No 1 (2024): April 2024
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat (LPPM) Universitas Jabal Ghafur

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47647/jsr.v14i1.2340

Abstract

Banyaknya tekanan untuk menjadi kurus menyebabkan adanya dampak tidak baik bagi tubuh. Eating Disorder ( ED )  menjadi masalah utama bagi binaraga wanita dalam melaksanakan aktivitasnya yang dapat menyebabkan Muscle Dysmorphia ( MD ). Tujuan penelitian ini adalah melihat adakah hubungan antara ED dengan MD pada binaraga wanita. Penelitian ini melibatkan 20 sampel yang dimana sampel tersebut wanita yang aktif melakukan aktifitas GYM dengan usia 19-25 tahun. Penelitian ini menggunakan test seperti Eating Atitude Test ( EAT-26) dan From the Drive for Muscularity Scale ( DMS ). Setelah melakukan uji korelasi hasil penelitian ini menunjukan bahwa tidak adanya hubungan yang signifikan antara ED dengan MD pada binaraga wanita, hal ini disebakan karena banyaknya subjek yang malu memberikan informasi mengenai tubuh.Kata kunci: ED, MD, Binaraga, Wanita
Aktivitas Fisik Generasi Zillenial di Kota Bandung Berdasarkan Gender Devi, Sri; Damayanti, Imas; Rahayu, Nur Indri; Ruhayati, Yati; Suherman, Adang; Jajat, Jajat; Sultoni, Kuston; Ugelta, Surdiniaty
JSKK (Jurnal Sains Keolahragaan dan Kesehatan) Vol 8 No 2 (2023)
Publisher : Institut Teknologi Bandung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.5614/jskk.2023.8.2.9

Abstract

The purpose of this study was to examine differences in the level of physical activity of zillenial generation based on gender. The method used is a quantitative research method with a comparative causal approach. The population of this study is generation Z who live in Kota Bandung. The sample in this study was 134 people with the sampling technique using Convenience Sampling. The physical activity instrument in data collection uses the Global Physical Activity Questionnaire (GPAQ). Data was analyzed using Mann Whitney U test. The description of the physical activity of the zillenial generation based on the GPAQ domain shows that in the domain of activity at work/study, travel to and from places and sedentary behavior there are no differences based on gender. Which shows that Generation Z does a lot of moderate physical activity. While in the domain of recreational activities there are differences based on gender. The results of the data analysis show the value of sig. p=0.453 > 0.05, data is significant. The results of this study concluded that there was no difference in the physical activity of zillenial generation based on gender.
Co-Authors Adang Suherman Agus Rusdiana,, Agus Ahmad Hamidi Ahmad Zaeri Sya&#039;rani Aji Septiana Rahmansyah Akhimullah, Abdul Rafi Al Ghazaly, Muhammad Dzikry Abdullah Anang Setiawan Asti Dewi Rahayu Fitrianingsih Badru Zaman Badruzaman Badruzaman, Badruzaman Bagas Dwi Laksana Budi, Didik Rilastiyo Dewi, Silvani Fathir, Ibnu Daffa Al Fauzi, Muhammad Jausyaq Ghifary, Fathan Insani Alpi Al Gumelar, Moch Insan Hardwis, Syam Haryono, Tono Hidayat, Anwarul hidayat, iwa ikhwan Iman Imanudin Imas Damayanti Imas Damayanti Jajat Jajat Jajat Jajat, Jajat Kamilah Wulan Nurfitri Khairurrijal, Ramadhani Listiandi, Arfin Deri Luthfi Abdul Faris Mahardika Amareksa, I Putu Tegar Meyviliano, Alvi Mohamad Brilian Mohammad Zaky Mohammad Zaky Muhammad Dzulfikar Firdaus Mustika Fitri Nina Sutresna Nugraha, Reshandi Nur Indri Rahayu Nur Indri Rahayu Nurlan Kusmaedi Oktriani, Seni Panjita Raja Oloan Pardede, Marvel Pitriani, Pipit Pratiwi, Hawa Delia Ray, Hamidie Ronald Daniel Riansyah, Riansyah Riansyah Rinal Taufik Nurfalah, Rinal Taufik Ruhayati, Yati Saloko, Bagas Aryo Septian, Gimas Septian, Regi Dwi Shidqi Maulida Sri Devi, Sri Sultoni, Kuston Syahid, Angga M Syahid Tian Kurniawan Umaran, Unun Upik Rahmi, Upik Wigit Kisworo Williyanto, Septian Yudy Hendrayana, Yudy Yunyun Yudiana