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Penguatan kapasitas kader kesehatan dalam memberikan intervensi psikososial sederhana melalui stimulasi kognitif tebak gambar pada lansia Ellia Ariesti; Yafet Pradikatama Prihanto
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 9, No 5 (2025): September
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v9i5.29231

Abstract

Abstrak Lansia merupakan kelompok usia yang rentan mengalami penurunan fungsi kognitif, seperti daya ingat, konsentrasi, dan kemampuan berkomunikasi. Stimulasi kognitif merupakan salah satu metode yang efektif untuk menjaga dan meningkatkan fungsi kognitif lansia. Salah satu bentuk stimulasi kognitif yang sederhana namun menyenangkan adalah aktivitas tebak gambar, yang dapat merangsang daya ingat, konsentrasi, serta keterampilan komunikasi lansia. Berdasarkan informasi yang didapatkan dari pihak Puskesmas Tajinan Kabupaten Malang bahwa selama ini di Desa Gunungronggo belum pernah mendapatkan pelatihan tentang intervensi psikososial sederhana terhadap peningkatan fungsi kognitif. Solusi dari permasalahan tersebut adalah dengan pelaksanaan kegiatan pengabdian kepada masyarakat untuk meningkatkan pengetahuan dan pemberdayaan kader kesehatan lansia dalam meningkatkan fungsi kognitif lansia dengan Intervensi Psikososial Sederhana melalui Stimulasi Kognitif Tebak Gambar. Kegiatan pemberdayaan kader kesehatan di Desa Gunungronggo Wilayah Kerja Puskesmas Tajinan Kabupaten Malang diikuti sejumlah 44 orang kader, kegiatan ini dilaksanakan selama 3 hari yaitu tanggal 1-43 Juli 2025. Evaluasi dilakukan sebelum dan sesudah kegiatan dengan diberikan tes sebanyak 10 pertanyaan kepada peserta untuk menilai kemampuan kognitif para peserta. Hasil yang didapat Pengetahuan kader kesehatan tentang cara meningkatkan kualitas hidup lansia didapatkan nilai rerata pre-test dari 44 peserta yang hadir pengetahuan responden pada kategori baik dengan nilai 92,72. Hasil post-test yang dilaksanakan pada pertemuan terakhir, nilai rata-rata post-test pada 44 peserta yang hadir, pengetahuan responden pada kategori baik dengan nilai 95,22. Hal ini menunjukkan bahwa peserta pelatihan telah memahami secara benar tentang materi pelatihan yang diberikan, dan dapat mengintrepretasikan materi tersebut secara benar. Kemampuan kader kesehatan lansia dalam redemonstrasi teknik terapi tebak gambar untuk meningkatkan Kognitif lansia didapatkan hasil nilai rata-rata kategori sangat baik dengan nilai 84. Capaian ini menunjukkan bahwa kader tidak hanya memahami materi secara teoritis yang ditunjukkan melalui peningkatan nilai pengetahuan, tetapi juga mampu mengaplikasikan keterampilan secara praktis dalam konteks pelatihan. Kata kunci: kader kesehatan; stimulasi kognitif; tebak gambar. Abstract Older adults are a group that is vulnerable to cognitive decline, such as memory, concentration, and communication skills. Cognitive stimulation is one effective method for maintaining and improving cognitive function in older adults. One simple but enjoyable form of cognitive stimulation is picture guessing activities, which can stimulate memory, concentration, and communication skills in older adults. Based on information obtained from the Tajinan Community Health Center in Malang Regency, it was found that the village of Gunungronggo had never received training on simple psychosocial interventions to improve cognitive function. The solution to this problem is to carry out community service activities to increase the knowledge and empowerment of elderly health cadres in improving the cognitive function of the elderly through Simple Psychosocial Intervention through Cognitive Stimulation of Picture Guessing. The empowerment activity for health cadres in Gunungronggo Village, Tajinan Community Health Center, Malang Regency, was attended by 44 cadres and was held for 3 days from July 1-4, 2025. The evaluation was conducted before and after the activity by giving participants a 10-question test to assess their cognitive abilities. The results obtained showed that the health cadres' knowledge about how to improve the quality of life of the elderly obtained an average pre-test score of 92.72 from the 44 participants who were present, which was classified as good. The post-test results, which were conducted at the last meeting, showed that the average post-test score of the 44 participants who attended was 95.22, indicating that the respondents' knowledge was in the good category. This shows that the training participants correctly understood the training material provided and were able to interpret it correctly. The ability of elderly health cadres in re-demonstrating picture guessing therapy techniques to improve the cognitive abilities of the elderly obtained an average score in the very good category with a score of 84. This achievement shows that the cadres not only understood the material theoretically, as shown by the increase in knowledge scores, but were also able to apply their skills practically in the context of the training. Keywords: cognitive stimulation; health cadres; picture guessing.
Pemberdayaan kader posyandu lansia dalam meningkatkan kualitas hidup lansia dengan terapi modalitas berkebun Ellia Ariesti; Ifa Pannya Sakti; Anastasia Sri Sulartri; Eli Lea Widhia Purwandhani
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 9, No 2 (2025): March
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v9i2.29232

Abstract

Abstrak Pada lanjut usia terjadi penurunan kebugaran dan kesegaran jasmani, salah satu penyebabnya adalah kurangnya melakukan aktivitas fisik. Salah satu cara untuk mengoptimalkan fungsi kognitif lansia adalah dengan menggunakan terapi modalitas. Peningkatan kualitas hidup dilakukan melalui pemberdayaan potensi mereka dalam aktivitas sehari-hari, memperoleh dukungan dari berbagai pihak dalam pemberian layanan perawatan yang komprehensif, dan memberikan kebahagiaan untuk meningkatkan kualitas hidup. Berdasarkan informasi yang didapatkan dari pihak Puskesmas Tajinan bahwa selama ini di Desa Gunungronggo belum ada pelatihan tentang terapi modalitas berkebun untuk meningkatkan kualitas hidup lansia. Solusi dari permasalahan tersebut adalah dengan pelaksanaan kegiatan pengabdian kepada masyarakat untuk meningkatkan pengetahuan dan pemberdayaan kader posyandu lansia dalam meningkatkan kualitas hidup lansia dengan terapi modalitas berkebun. Tujuan dari kegiatan PkM ini adalah meningkatkan pengetahuan dan kemampuan kader posyandu lansia dalam menerapkan terapi modalitas berkebun untuk meningkatkan kualitas hidup lansia. Evaluasi dilakukan sebelum dan sesudah kegiatan dengan diberikan tes sebanyak 10 pertanyaan kepada peserta untuk menilai kemampuan kognitif para peserta. Hasil yang didapat Pengetahuan kader lansia tentang cara meningkatkan kualitas hidup lansia didapatkan nilai rerata dari pre-test dari 14 peserta yang hadir pengetahuan responden pada kategori baik dengan nilai 81,43. Hasil post-test yang dilaksanakan pada pertemuan terakhir, nilai rata-rata dari post-test pada 14 peserta yang hadir, pengetahuan responden pada kategori baik dengan nilai 86,43. Kemampuan kader posyandu lansia dalam menerapkan terapi modalitas berkebun untuk meningkatkan kualitas hidup lansia didapatkan hasil nilai rata-rata kategori sangat baik dengan nilai 84,14. Hal ini menunjukkan pengetahuan kader posyandu lansia mengalami peningkatan sebesar 5%. Kata kunci: terapi modalitas; berkebun; kualitas hidup; kader lansia. Abstract At In the elderly there is a decrease in fitness and physical fitness, one of the causes is the lack of physical activity. cause is the lack of physical activity. One way to optimize cognitive function of the elderly is by using modality therapy. modality therapy. Improving the quality of life is done through empowering their potential in daily activities, obtaining support from support from various parties in providing comprehensive care services, and providing happiness to improve quality of life. providing happiness to improve quality of life. Based on information obtained from the Tajinan Community Health Center that there has been no training in Gunungronggo Village. about gardening modality therapy to improve quality of life of the elderly. The solution to the problem is the implementation of community service activities to increase knowledge and empowerment of elderly posyandu cadres in improving the quality of life of the elderly with gardening modality therapy. The purpose of this this PkM activity is to increase the knowledge and ability of posyandu cadres for the elderly in applying modality therapy gardening modality therapy to improve quality of life of the elderly. Evaluation was carried out before and after activity by giving a test of 10 questions to participants to assess the cognitive abilities of the participants. assess the cognitive abilities of the participants. Results The results obtained Knowledge of elderly cadres about how to improve the quality of life the elderly obtained a value of average value of the pre-test of 14 participants who attended the respondent's knowledge in the good category with a value of 81.43. The ability of elderly posyandu cadres to applygardening modality therapy to improve the quality of life of the elderly, the average value of the category is very good with a score of value of 84.14. This shows that the knowledge of elderly posyandu cadres has increased by 5%. Keywords: modality therapy; gardening; quality of life; elderly cadre
Hubungan Intensitas Mendengarkan Musik dengan Tingkat Kecemasan pada Pasien Rawat Inap di Rumah Sakit Baptis Batu Stefanus Pattra P; Ellia Ariesti; Berliany Venny Sipollo
Malahayati Nursing Journal Vol 7, No 12 (2025): Volume 7 Nomor 12 (2025)
Publisher : Universitas Malahayati Lampung

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33024/mnj.v7i12.23278

Abstract

ABSTRACT Anxiety is a condition that often occurs in inpatients. The patient's anxiety can affect the patient's physical condition. Music has been proven to reduce anxiety in clients. Music is one way to improve the quality of the patient's health physically and mentally. To determine the relationship between intensity of listening to music and the level of anxiety in inpatients at Baptist Batu Hospital. Quantitative research with correlational approach between two variables, using a descriptive-analytical design. Research population is 302, then  samples determined with purposive sampling then calculated with Slovin formula, result 172 respondents. Data analysis using the Spearman correlation test. Of 172 research respondents, there were 65 respondents with a low intensity of listening to music (37.8%), 59 medium intensity (34.3%), and 48 high intensity (27.9%), 79 with a normal level of anxiety (45.9%), 32 moderate anxiety levels (18.6%), 24 mild level of anxiety (14%), 19 very severe anxiety levels (11%), and 18 severe anxiety levels (10.5%). Results of the Spearman correlation test show a significance value of 0.000, the strength of the correlation is -0.320 with the direction of the correlation being negative, so, because the significance value is 0.05, it can be concluded that there is a relationship between intensity of listening to music and the level of anxiety in inpatients at Baptist Batu Hospital. Music can be used as a complementary therapy that can be chosen for managing anxiety. Keywords: Hospitalization, Intensity of Listening to Music, Anxiety.  ABSTRAK Kecemasan merupakan salah satu kondisi yang sering terjadi pada pasien rawat inap. Keadaan cemas pasien dapat mempengaruhi keadaan tubuh pasien. Musik terbukti dapat menurunkan kecemasan pada klien. Musik digunakan untuk mengalihkan fokus pasien untuk mengurangi kecemasan, dan merupakan salah satu cara untuk meningkatkan kualitas kesehatan pasien secara fisik dan mental. Mengetahui hubungan intensitas mendengarkan musik dengan tingkat kecemasan pada pasien rawat inap di Rumah Sakit Baptis Batu. Penelitian kuantitatif dengan pendekatan korelasional antara dua variabel yang diteliti, menggunakan desain deskriptif-analitis. Jumlah populasi adalah 302 kemudian sampel ditentukan dengan purposive sampling yang kemudian dihitung menggunakan rumus slovin, didapatkan hasil sampel penelitian 172 responden. Analisis data dilakukan dengan uji korelasi spearman. Dari 172 responden penelitian terdapat 65 responden intensitas mendengarkan musik rendah (37.8%), 59 responden intensitas sedang (34.3%), dan 48 responden intensitas tinggi (27.9%), tingkat kecemasan normal 79 (45.9%), 32 responden tingkat kecemasan sedang (18.6%), 24 responden tingkat kecemasan ringan (14%), 19 responden tingkat kecemasan sangat parah (11%), dan 18 responden tingkat kecemasan parah (10.5%). Hasil uji korelasi Spearman menunjukkan nilai signifikansi 0,000, kekuatan korelasinya adalah 0,320 dengan arah korelasinya adalah negatif, sehingga, karena nilai signifikansi 0,05, maka dapat disimpulkan bahwa terdapat hubungan antara intensitas mendengarkan musik dengan tingkat kecemasan pada pasien rawat inap di Rumah Sakit Baptis Batu. Musik dapat dijadikan sebagai salah satu pelengkap terapi atau komplementer yang dapat dipilih untuk melakukan manajemen kecemasan. Kata Kunci: Rawat Inap, Intensitas Mendengarkan Musik, Kecemasan
Pemberdayaan kader kesehatan Desa Purwosekar untuk pendampingan lansia dalam menghadapi proses penuaan dan akhir kehidupan dengan reminiscence therapy Yafet Pradikatama Prihanto; Ellia Ariesti; Mochamad Ali Sodikin
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 10, No 2 (2026): April
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v10i2.37588

Abstract

AbstrakStudi pendahuluan yang telah dilakukan pada bulan September 2025 bersama kader kesehatan Desa Purwosekar menunjukkan bahwa kader belum pernah mendapatkan pelatihan khusus yang mengenai pendampingan lansia dalam menghadapi proses penuaan dan persiapan akhir kehidupan. Kondisi ini menyebabkan pendampingan yang diberikan lebih terfokus pada aspek fisik, sedangkan dimensi psikologis dan spiritual lansia sering terabaikan. Padahal, banyak lansia di Desa Purwosekar yang membutuhkan ruang untuk mengekspresikan pengalaman hidupnya sebagai bagian dari penerimaan diri dan persiapan menghadapi kematian. Menanggapi permasalahan tersebut, dosen STIKes Panti Waluya Malang akan melaksanakan kegiatan pengabdian kepada masyarakat selama tiga hari dengan fokus pada pemberian edukasi psikososial melalui materi Reminiscence Therapy (terapi kenangan) yang ditujukan kepada kader kesehatan Desa Purwosekar. Program Pengabdian kepada Masyarakat yang dilaksanakan di Desa Purwosekar memperoleh dukungan penuh dari STIKes Panti Waluya Malang, perangkat desa, serta seluruh kader kesehatan. Kegiatan dilaksanakan secara luring pada tanggal 18, 20, dan 21 November 2025 dan diikuti oleh 40 kader kesehatan dengan tingkat kehadiran 100% pada setiap sesi. Pelaksanaan kegiatan meliputi penyampaian materi, diskusi, dan praktik keterampilan dasar kesehatan. Hasil evaluasi menunjukkan adanya peningkatan pengetahuan (kognitif) kader kesehatan, dibuktikan dengan kenaikan rata-rata nilai pre-test sebesar 5,8 menjadi 7,775 pada post-test atau meningkat sebesar 34,05%, melebihi batas minimal kenaikan yang ditetapkan sebesar 25%. Pada aspek psikomotor, seluruh partisipan juga menunjukkan peningkatan, tercermin dari hasil penilaian lembar observasi di mana semua mendapatkan skor 16 (100%). Selain itu, seluruh kader mengikuti kegiatan secara aktif, dan seluruh materi yang direncanakan tersampaikan dengan baik kepada peserta. Secara keseluruhan, program ini berjalan lancar dan berhasil meningkatkan kompetensi kader kesehatan Desa Purwosekar baik dari sisi pengetahuan maupun keterampilan Kata Kunci : kader kesehatan, lansia, reminiscence therapy. AbstractA preliminary study conducted in September 2025 with health cadres in Purwosekar Village revealed that the cadres had never received specific training related to assisting older adults in coping with the aging process and end-of-life preparation. This condition resulted in caregiving practices that were predominantly focused on physical aspects, while the psychological and spiritual dimensions of older adults were often neglected. In fact, many older adults in Purwosekar Village require a space to express their life experiences as part of self-acceptance and preparation for death. In response to this issue, lecturers from STIKes Panti Waluya Malang implemented a three-day community service program focusing on the provision of psychosocial education through Reminiscence Therapy for health cadres in Purwosekar Village. The Community Service Program received full support from STIKes Panti Waluya Malang, village authorities, and all health cadres. The activities were conducted offline on November 18, 20, and 21, 2025, and were attended by 40 health cadres, achieving a 100% attendance rate at each session. The implementation of the program included material presentations, discussions, and basic health skill practices. Evaluation results demonstrated an increase in the cadres’ knowledge (cognitive domain), as evidenced by an improvement in the average pre-test score from 5.8 to 7.775 in the post-test, representing a 34.05% increase, exceeding the minimum target improvement of 25%. In the psychomotor domain, all participants also showed improvement, as reflected in the observation checklist assessment in which all participants achieved a score of 16 (100%). In addition, all cadres actively participated throughout the activities, and all planned materials were delivered effectively. Overall, the program was successfully implemented and effectively enhanced the knowledge and skills of health cadres in Purwosekar Village. Keywords: health cadres, older adults, reminiscence therapy.
Pemberdayaan kader kesehatan untuk mempertahankan fungsi kognitif lansia melalui pembuatan sirup curcumin Ellia Ariesti; Yafet Pradikatama Prihanto; Devanus Lahardo
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 10, No 2 (2026): April
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v10i2.37802

Abstract

Abstrak Curcumin yang berasal dari kunyit kuning memiliki efek neuroprotektif dan antioksidan yang bermanfaat untuk menjaga kesehatan otak serta mencegah penurunan fungsi kognitif pada lansia. Kegiatan ini bertujuan meningkatkan pengetahuan dan keterampilan kader kesehatan dalam memahami manfaat curcumin serta mampu memproduksi sirup curcumin sebagai intervensi sederhana untuk mendukung kesehatan kognitif lansia. Pelaksanaan kegiatan dilakukan dalam tiga sesi, yaitu edukasi kesehatan tentang pentingnya mempertahankan fungsi kognitif lansia dan manfaat curcumin, pelatihan praktik pembuatan sirup curcumin yang higienis dan bernilai gizi, serta redemonstrasi pengolahan herbal lokal kunyit/curcumin. Kegiatan ini diikuti oleh 44 kader kesehatan di Desa Gunungronggo. Evaluasi dilakukan melalui pre-test dan post-test menggunakan 10 pertanyaan. Hasil menunjukkan nilai rata-rata pre-test sebesar 66,14 dan post-test sebesar 76,14, sehingga terjadi peningkatan nilai rata-rata sebesar 10 poin. Kemampuan redemonstrasi pengolahan kunyit/curcumin memperoleh nilai rata-rata sangat baik sebesar 88,40, sedangkan redemonstrasi teknik terapi tebak gambar memperoleh nilai rata-rata 84. Kegiatan ini efektif untuk meningkatkan pengetahuan dan keterampilan kader dalam mendukung upaya mempertahankan fungsi kognitif lansia. Kata kunci: fungsi kognitif; kader kesehatan; sirup curcumin. Abstract Curcumin, derived from turmeric, has neuroprotective and antioxidant effects that are beneficial for maintaining brain health and preventing cognitive decline in the elderly. This activity aims to enhance the knowledge and skills of community health workers in understanding the benefits of curcumin and enabling them to produce curcumin syrup as a simple intervention to support cognitive health in the elderly. The activity was conducted in three sessions: health education on the importance of maintaining cognitive function in the elderly and the benefits of curcumin; practical training on the hygienic and nutritious preparation of curcumin syrup; and a demonstration of the processing of local turmeric/curcumin. This activity was attended by 44 health cadres in Gunungronggo Village. Evaluation was conducted through pre- and post-tests using 10 questions. The results showed an average pre-test score of 66.14 and a post-test score of 76.14, indicating an increase of 10 points in the average score. The ability to demonstrate turmeric/curcumin processing received a very good average score of 88.40, while the demonstration of the picture-guessing therapy technique received an average score of 84. This activity was effective in improving the health cadres’ knowledge and skills in supporting efforts to maintain cognitive function in the elderly. Keywords: cognitive function; curcumin syrup; health cadres.
Comparison Of Providing Education Using Leaflet And Video Media On The Level Of Understanding Of Hypertension Sufferers About The Dash Diet Erika Joyce Anastasya; Oda Debora; Ellia Ariesti; Febrina Secsaria Handini
Jurnal Keperawatan Malang Vol 8 No 2 (2023): Jurnal Keperawatan Malang (JKM)
Publisher : Lembaga Penelitian dan Pengabdian kepada Masyarakat STIKes Panti Waluya Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36916/jkm.v8i2.237

Abstract

Background:Hypertension is a disease with high prevalence and tends to be followed by many comorbid. One of hypertension management is non-pharmacologic therapy by managing diet using a DASH mealplan. To give a better comprehension of the DASH diet, education is needed. Objective:The aim of this research. A was to compare the comprehension level of the DASH diet among hypertension patients which was given information through leaflets and video Methods:The method in this study was cross-sectional, with 32 respondents who had been selected using a purposive sampling technique. Respondents were divided into two groups, namely 16 recipients of information on the DASH diet using leaflets and 16 recipients of information via video media. Furthermore, data on the level of understanding of the DASH diet were measured and analyzed using the Mann-Whitney method through the SPSS version 26 program. Results:The results of this study show differences in understanding between leaflet media and video media. The result shows that (p-value 0.028). Conclusion:The use of educational media is an important factor which contributes to the level of comprehension in addition to other factors that also have an important influence on the level of comprehension, namely the level of education, age, gender and comorbidities that exist in people with hypertension. Keywords: hypertension, DASH diet, health education, comprehension, leaflet, video.
The Meaning of Gardening Activities among Older Adults with Chronic Illnesses: A Phenomenological Study on Quality of Life Ellia Ariesti; Yafet Pradikatama Prihanto
Care : Jurnal Ilmiah Ilmu Kesehatan Vol 14, No 2 (2026): EDITION JULY 2026
Publisher : Universitas Tribhuwana Tunggadewi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33366/jc.v14i2.8742

Abstract

Older adults with chronic illnesses often experience a decline in quality of life in physical, psychological, social, and spiritual aspects. Gardening is a non-pharmacological intervention that is easily accessible, holistic, and has the potential to improve the well-being of older adults. In addition to providing light physical exercise, gardening can also stimulate motor skills, provide a sense of calm, and strengthen social interactions. However, the meaning that older adults ascribe to gardening activities still requires further exploration. This study aimed to explain the meaning of gardening activities from the perspective of older adults with chronic illnesses. This research employed a qualitative approach using a phenomenological method. Participants were selected through purposive sampling, specifically older adults with chronic illnesses who actively engage in gardening activities at the Kenari 3 Community Health Post in Gunungronggo Village, Malang Regency. Data were collected through face-to-face, semi-structured interviews using an interview guide developed based on the study objectives. Data collection was halted after the 20th participant, as data saturation had been reached. Data were analyzed using thematic analysis with the assistance of NVivo, including coding, code comparison, diagram development, and theme generation. Data validity was ensured through time and participant triangulation. Nine themes emerged: tranquility while gardening, social interaction, gardening as work, positive feelings, family support, light exercise, enjoyment of nature, improved health, and gardening challenges. Gardening holds significant meaning for older adults with chronic illnesses. Beyond serving as a form of work, this activity provides a sense of calm, happiness, fulfillment of social needs, and helped relieve physical complaints. Gardening has the potential to be used as a non-pharmacological intervention that supports improved quality of life for older adults.
THE RELATIONSHIP BETWEEN JOINT PAIN AND SLEEP QUALITY AMONG OLDER ADULTS AT LKS-LU PANGESTI LAWANG Sisillia Caroline Sugiarto; Febrina Secsaria Handini; Ellia Ariesti
Jurnal Ilmiah Keperawatan Vol 9 No 2 (2026): Jurnal Mutiara Ners
Publisher : Program Studi Ners UNIVERSITAS SARI MUTIARA INDONESIA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51544/jmn.v9i2.6543

Abstract

Background: Older adults are vulnerable to age-related musculoskeletal changes that may cause joint pain and sleep disturbances. Persistent sleep problems can affect physical and psychological health and quality of life. Research on joint pain and sleep quality among older adults in nursing homes remains limited. Purpose: This study aimed to determine the relationship between joint pain and sleep quality among older adults at LKS-LU Pangesti Lawang. Methods: This quantitative correlational study used a cross-sectional design involving 40 older adults selected through total sampling. Joint pain was measured using the Pain, Enjoyment of Life, and General Activity (PEG) Scale, and sleep quality using the Pittsburgh Sleep Quality Index (PSQI). Data were analyzed using univariate analysis and Spearman’s rho test at α = 0.05. Results: Among 40 respondents, 18 (45.0%) experienced moderate joint pain, 15 (37.5%) severe pain, and 7 (17.5%) mild pain. Most respondents had poor sleep quality (33; 82.5%). Spearman’s rho showed a significant relationship between joint pain and sleep quality (p = 0.001; r = 0.714), indicating a strong positive correlation. Conclusion: Higher joint pain was associated with poorer sleep quality among older adults. Comprehensive pain and sleep assessment and non-pharmacological pain management may help improve sleep quality.
Pemberdayaan kader kesehatan dalam penguatan ketenangan batin lansia melalui teknik slow deep breathing Ellia Ariesti; Elizabeth Yun Yun Vinsur; Anang Nurwiyono
SELAPARANG: Jurnal Pengabdian Masyarakat Berkemajuan Vol 10, No 4 (2026): August (In Progress)
Publisher : Universitas Muhammadiyah Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31764/jpmb.v10i4.40566

Abstract

Abstrak Program Kemitraan Masyarakat (PkM) ini bertujuan untuk meningkatkan pengetahuan dan keterampilan kader kesehatan dalam mendampingi lansia menjaga ketenangan batin melalui teknik Slow Deep Breathing di Kelurahan Bandungrejosari, Kecamatan Sukun, Kota Malang. Jumlah lansia yang cukup besar di wilayah ini menuntut adanya pelayanan kesehatan yang tidak hanya berfokus pada aspek fisik, tetapi juga pada kesejahteraan psikologis. Namun, kegiatan Posyandu Lansia selama ini masih didominasi pemantauan kesehatan fisik, sementara intervensi non-farmakologis untuk regulasi emosi dan ketenangan batin belum terintegrasi secara rutin. Permasalahan utama mitra meliputi: belum adanya pelatihan khusus tentang regulasi emosi lansia, belum terintegrasinya teknik Slow Deep Breathing dalam program rutin Posyandu Lansia, serta keterbatasan keterampilan kader dalam memandu latihan relaksasi secara sistematis. Oleh karena itu, solusi yang ditawarkan adalah pemberdayaan kader melalui edukasi konsep kesejahteraan psikologis lansia, pelatihan teknik Slow Deep Breathing, serta demonstrasi dan role play praktik memandu latihan pernapasan secara benar dan aman. Kegiatan melibatkan 45 kader kesehatan dan dilaksanakan dalam tiga tahap, yaitu tanggal 3-5 Juni 2026. Metode yang digunakan meliputi ceramah, diskusi, demonstrasi, dan redemonstrasi. Hasil kegiatan menunjukkan peningkatan pengetahuan kader, ditandai dengan meningkatnya peserta yang memiliki kategori pengetahuan baik dari 88,9% menjadi 93,3%, serta menurunnya kategori pengetahuan kurang dari 6,7% menjadi 2,2%. Evaluasi keterampilan juga menunjukkan bahwa 88,9% kader telah mencapai kategori kompeten dalam mempraktikkan dan memandu teknik Slow Deep Breathing. Kegiatan ini berhasil meningkatkan pengetahuan dan keterampilan kader kesehatan dalam mendukung kesejahteraan psikologis lansia. Kata kunci: kader kesehatan; ketenangan batin; kesejahteraan psikologis lansia; Slow Deep Breathing. Abstract This Community Partnership Program (PkM) aims to enhance the knowledge and skills of health cadres in assisting older adults to maintain inner peace through the Slow Deep Breathing technique in Bandungrejosari Village, Sukun Subdistrict, Malang City. The significant number of older adults in this area necessitates health services that focus not only on physical aspects but also on psychological well-being. However, activities at the Older Adults’ Posyandu have so far been dominated by monitoring physical health, while non-pharmacological interventions for emotional regulation and inner peace have not yet been routinely integrated. The main challenges faced by the partners include: the lack of specialized training on emotional regulation for the elderly, the failure to integrate the Slow Deep Breathing technique into the routine Senior Citizens’ Posyandu program, and the limited skills of volunteers in systematically guiding relaxation exercises. Therefore, the proposed solution is to empower health cadres through education on the concept of psychological well-being for the elderly, training in Slow Deep Breathing techniques, as well as demonstrations and role-plays on how to properly and safely guide breathing exercises. The activity involved 45 health cadres and was conducted in three phases from June 3–5, 2026. The methods used included lectures, discussions, demonstrations, and re-demonstrations. The results of the activity showed an increase in the health workers’ knowledge, as indicated by a rise in the percentage of participants in the “good” knowledge category from 88.9% to 93.3%, and a decrease in the “poor” knowledge category from 6.7% to 2.2%. Skill evaluations also showed that 88.9% of the workers had achieved the “competent” category in practicing and guiding the Slow Deep Breathing technique. This program successfully enhanced the knowledge and skills of health workers in supporting the psychological well-being of older adults. Keywords: health workers; inner peace; psychological well-being of older adults; slow deep breathing.