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Yudi Dwi Saputra
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Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan
Published by STKIP PGRI Jombang
ISSN : 23377674     EISSN : 2597677X     DOI : https://doi.org/10.32682/bravos
Core Subject : Education,
Other
Bravos is a national scientific journal published by the Physical Education Department of STKIP PGRI Jombang that are open to seeking innovation, creativity, and novelty. This journal particularly focuses on the main problems in the development of the sciences of sport areas as follows physical education, sports education, sports recreation, sports science, and sport coaching. Bravos receives research articles from authors that can be submitted through this OJS. The script will go through a review process.
Arjuna Subject : Ilmu Sosial - Pendidikan
Articles 303 Documents
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Efforts to Improve the Ability to Run Short Distance 60 Meters Using Traditional Games Mukhtarom, Akhmad Aliffudin; Prasetyo, Guntum Budi
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3444

Abstract

This study aims to improve students' ability in learning to run a short distance of 60 meters short-distance running using traditional games in Grade VIII-C students of SMPN 1 Kutorejo Mojokerto for the 2022/2023 school year. This research adopts the Classroom Action Research (CAR) methodology. The study involves 32 students from Grade VIII-C of SMPN 1 Kutorejo Mojokerto, comprising 18 male and 14 female students. Data collection methods include observation and 60-meter short-distance running tests. The data analysis technique utilizes a quantitative approach by analyzing the percentage of observations, test results, and the classical completeness of students based on the Minimum Completeness Criteria (KKM). The results indicate that the application of traditional game methods effectively improves the ability of students to run short distances of 60 meters in Class VIII-C of SMPN 1 Kutorejo. In the first cycle, the research achieved a classical completeness rate of 68.75%. This rate increased to 81.25% in the second cycle. The improvement in the ability to run short distances from the pre-cycle to the second cycle was 28,12%.
The efforts to improve physical condition throughout the circuit training for U-15 Putra, Diaz Reza Aprianto; Yunus, Moch.; Hanief, Yulingga Nanda
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3333

Abstract

The purpose of this study is to assess the physical condition of U-15 football players from SSB Kumbang Jaya Kediri after using the circuit training approach. In this study, 16 training sessions were held over a period of 1.5 months, with three meetings per week and two meetings for pre-and post-testing. The approach employed is a one-group pretest-posttest design. Boring sampling was utilized in this study, which was carried out by taking all members of the population as the research sample, namely 20 U-15 SSB Kumbang Jaya football athletes. Technical tests and measurements were used in this study's instruments. The tests used are physical condition tests including muscular endurance (sit-up test and push-up test); explosive power (vertical jump test); speed (sprint running test); and agility (shuttle run test). The analysis technique used is t-test analysis. The results of this study indicate that there is a significant increase in the physical condition of the players after the circuit training method is applied. Based on the table of test statistical results on the paired sample t-test it is known that the significance value (Sig.) of 0,000 is smaller than α (0,05) so it rejects H0. This shows that the physical condition of the SSB Kumbang Jaya U-15 football players improved when the circuit training approach was used.
Outdoor Games Activities Model to Improve Students' Basic Movement and Creative Thinking Skills Prasetiyo, Rahayu; Yunarta, Arsika; Andrianto, Joan Rhobi
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3432

Abstract

The goal of this study was to see how the outdoor sports activities learning model affected students' basic mobility and creative thinking skills. The sample in this study included grade II students from SDN Kepanjen 2 Jombang, a total of 64 students, who were separated into two groups, 32 students as the experimental group and 32 students as the control group. The instrument used to measure students' basic motion is Test Gross Motor Development 2 (TGMD 2), and it was designed by researchers who have been tested for validity and reliability, with a validity value of 0.748 and a reliability value of 0.821. The data was analysed using an independent sample t test and SPSS 24. The findings of this study indicate that the outdoor sports activities model has an effect on pupils' basic movement abilities and creative thinking.
The effect of blood glucose, blood lactate and creatine kinase levels after carbohydrate-protein supplement uptake on recovery period after exercise in pencak silat athletes Preeyapat Boonhan
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 3 (2023): SEPTEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i3.3351

Abstract

Pencak Silat, a traditional martial art from Southeast Asia, has gained recent popularity, prompting interest in performance enhancement methods. Therefore, The purpose of this study is to examine the effects of carbohydrate-protein supplementation on blood glucose, blood lactate, and creatine kinase levels at the period of recovery after exercise in Pencak Silat Athletes. Materials and Methods: Thirty elite athletes (average age 18-25 years) participated, divided into three groups, each undergoing a 90-minute cycling session at 75% VO₂ max. Participants consumed CHO-PROT, carbohydrate (CHO), or placebo (PLA) drinks 15 minutes before and 45 minutes after exercise. Blood samples were collected before, during, and after exercise. Results: indicated that CHO-PROT and CHO groups exhibited significantly higher blood glucose levels compared to the PLA group (p<0.05), particularly around 75 minutes and 1.5 hours post-exercise. Blood lactate levels did not significantly differ among groups post-exercise. Notably, CHO-PROT consumption led to lower creatine kinase levels compared to CHO and PLA groups (p<0.05), suggesting reduced muscle damage. CHO consumption also demonstrated lower creatine kinase levels compared to the PLA group (p<0.05). Conclusions: CHO-PROT supplementation can elevate blood glucose during post-exercise recovery without influencing blood lactate, highlighting its potential benefits for Pencak Silat athletes.
Relationship Between Motivation, Health Literacy, Motivation and Leisure-time Physical Activity Levels of Adolescents Widiyatmoko, Fajar Ari; Pradipta, Galih Dwi; Maliki, Osa; Hudah, Maftukin; Aji, Ilham Purnama
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3454

Abstract

Health literacy, defined as the knowledge, motivation and competence to use health information to improve health and well-being, is associated with regular physical activity. However, there is little evidence on whether health literacy is also associated with motivational readiness for physical activity in the general population. The aim of this study was to investigate whether motivational readiness for leisure-time physical activity is associated with Health literacy. Analyses were based on data from 300 adolescents from cross-sectional data. Motivational readiness for leisure-time physical activity was assessed with stages of change for physical activity with a validated set of items. Health literacy was measured with the short form of the European Health Literacy Survey Questionnaire (HLS-EU-Q16) and categorized as low, medium, and high. Regression analysis was used in this study. The results showed a positive relationship between health literacy, motivation and physical activity level with a significance value of 0.000 < 0.005. High health literacy was positively associated with a more advanced phase of motivational readiness for leisure-time physical activity. Therefore, considering health literacy in interventions to increase motivation for leisure-time physical activity may be a useful approach
The Effectiveness of Jump to Box Training on Jump Shoot Ability in Handball Games Marsuna, Marsuna; Rusli, Muhammad; Mongsidi, Wolter; Jud, Jud; Sariul, Sariul
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3338

Abstract

Inappropriate techniques for jumping shooting in handball games include body position, shot angle, or hand techniques which affect the accuracy and power of the shot. This research aims to determine the effectiveness of jump to box training on jump shooting ability in handball. The method used uses a quantitative method of one group pretest-posttest experimental design. The research was carried out by SMP Negeri 1 Kendari, namely 20 students who took part in extracurricular activities. The instrument used was a handball jump shoot ability test for 60 seconds using the jump to box training method. Based on hypothesis testing using the t-test, the research results obtained were 5.724 > from t table 2.093 and obtained a value of 0.000 < 0.05, it can be concluded that there is a significant influence of jum to box training to improve jump shooting ability in handball games.
Design of Teaching Materials Based on Science, Technology, Engineering and Mathematics Pencak Silat Material in Junior High Schools Handayani, Anastasyia; Usra, Meirizal; Bayu, Wahyu Indra; Hartati, Hartati; Yusfi, Herri; Syafaruddin, Syafaruddin
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3429

Abstract

Education is a person's effort to develop their personality in accordance with the values of society and culture. In learning pencak silat, students will be taught basic movements, self-defense techniques, and the art of pencak silat. To help develop themselves better, students must keep up with the times so that they have more freedom to develop themselves. In the STEM (Science, Technology, Engineering and Mathematics) learning model with an educational approach that combines science, technology, engineering and mathematics in an integrated learning environment. STEM learning is very good if applied to PJOK learning, especially in pencak silat material. This research was conducted to apply teaching materials designed on a STEM basis in PJOK subjects with pencak silat material at SMP Negeri 19 Palembang. This research is an experimental study of The Equivalent Time Series Sample during 4 weeks of meetings which was measured using LKPD (Learner Worksheets) and FCE (Formative Class Evaluation) questionnaires. The samples used were students in class 7.11 at SMP Negeri 19 Palembang, totaling 30 students. The results of the research carried out were: 1) LKPD showed results in the poor category. 2) The FCE questionnaire shows results in the medium category. So it can be concluded that there is a difference between learning pencak silat using STEM and not using STEM.
Relationship Between Nutritional Status And College Student Learning Outcomes S, Adi; Aliriad, Hilmy; Arbanisa, Wahyu; Winoto, Ahmad
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3321

Abstract

The purpose of this study was to determine the relationship between college students' nutritional status and learning outcomes, especially physical education in Universitas Negeri Semarang. The type of research used is correlational. The population of this study amounted to 220 college students. This study uses primary data obtained from the measurement of the nutritional status of college students and secondary data from learning outcomes of physical education students in Universitas Negeri Semarang. The data collection tool is in the form of measuring nutritional status based on body mass index. The data were analyzed by correlational statistics through a computerized process using the SPSS program. From the results of the study, it can be concluded that there is a significant relationship between nutritional status and learning outcomes for college students.
Is There A Need Instrument Volleyball Underhand Serve Using Artificial Intelligence? Destriana, Destriana; Destriani, Destriani; Victorian, Ahmad Richad; Anggraini, Putri
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3345

Abstract

Analyzing the need for the implementation of the development of the ball volleyball lower serve instrument is one of the right ways to design what instruments are in accordance with the wishes of students so that learning objectives can be achieved. The purpose of this study is to see whether there is a need for the development of an artificial intelligence technology ball volleyball lower serve instrument. This type of research is descriptive quantitative with survey as the method used. The test instrument used is a questionnaire distributed by google form. This research was conducted at SMA Negeri 1 Tanjung Batu with 194 respondents. The results of the study obtained students with a very needy category as many as 139 (71.65%), students with a needy category as many as 34 (17.53%) students, a moderate category of 7 (3.61%), a category of less need as many as 10 5.15%) and a category of very little need as many as 4 (2.06%) students. very low 24%. The findings of this study are that in general students at SMA Negeri 1 Tanjung batu need the development of an instrument for serving under volleyball with Artificial Intelligence technology, with these findings, it is used as a basis for conducting further research to develop products in the form of a test instrument for serving under volleyball with Artificial Intelligence technology.
The Influence of the Traditional Game Prepet Jengkol on Increasing Student Motivation in Physical Education Learning Mulya, Gumilar
Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 11, No 4 (2023): DESEMBER 2023
Publisher : STKIP PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v11i4.3458

Abstract

Traditional games are games that are passed down from generation to generation. Apart from training dexterity and balance, traditional games also have ancestral values that need to be preserved. This research aims to see the influence of the traditional game prepet jengkol on students' motivation in learning physical education. This research uses a quantitative research approach with the research design used is a pretest-posttest control group design. The population in this study were all class VIII students at SMPN 5 Tasikmalaya City. The samples were taken from two classes using class randomization and obtained from an experimental class of 32 students and a control class of 33 students. The instrument used is a learning motivation instrument which consists of 30 statements to be answered by students. Data analysis was carried out descriptively and inferentially using SPPS 28. The results of the data analysis showed that there was an influence of the traditional game prepet jengkol on increasing student motivation in learning physical education. These results show that the traditional game prepet jengkol can be an alternative in physical education learning.

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