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Contact Name
Danang Ari Santoso
Contact Email
sprinter.ilmuolahraga@gmail.com
Phone
+6283847529157
Journal Mail Official
sprinter.ilmuolahraga@gmail.com
Editorial Address
Jl. Lintas Jambi - Ma. Bulian Km. 21 Pijoan - Jaluko - Muaro Jambi - Jambi
Location
Kota jambi,
Jambi
INDONESIA
SPRINTER: Jurnal Ilmu Olahraga
ISSN : -     EISSN : 27454231     DOI : https://doi.org/10.46838/spr.v1i2.73
Core Subject : Science, Education,
SPRINTER: Jurnal Ilmu Olahraga merupakan jurnal penelitian, kajian pustaka, dan review pada bidang pendidikan olahraga, ilmu olahraga, kepelatihan olahraga, dan pariwisata olahraga.
Articles 343 Documents
Pengaruh Latihan FITT Level Moderate untuk Motorik Kasar dan Halus pada Siswa Disabilitas Tuna Rungu di SLB Negeri Semarang Wangsa Yudha, Katon Cikal; Setiawan, Danang Aji; Hadi, Husnul
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 1 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i1.1077

Abstract

This study aimed to examine the effect of moderate-level FITT (Frequency, Intensity, Time, and Type) training on gross and fine motor skills in students with hearing impairments. The research employed a pre-experimental design using a one-group pretest–posttest approach. The intervention program was conducted for 6–8 weeks, three times per week, at moderate intensity (50–70% of maximum heart rate). Data were analyzed using the Wilcoxon signed-rank test. The results indicated a significant improvement in gross motor skills following the training program (p < .05), suggesting that moderate-intensity FITT training effectively enhances balance and motor coordination. In contrast, fine motor skills did not show a statistically significant improvement (p > .05). These findings indicate that moderate-level FITT training is more effective in developing global motor abilities than precision-based skills. Therefore, more specific and task-oriented training programs are required to improve fine motor performance in students with hearing impairments.
Pengaruh Latihan Crossover Dribble dan Behind the Back Dribble terhadap Teknik Dribbling pada Atlet Putra Bola Basket Usia 13-14 Klub Singa Muda Daniel, Jimmy; Darmawan, Gede Eka Budi; Hidayat, Syarif
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 1 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i1.1079

Abstract

This study aims to investigate the effects of crossover dribble and behind-the-back dribble training on the dribbling techniques of male basketball players from the Singa Muda club aged 13 to 14 years. A quantitative approach was used, employing a two-group quasi-experimental pre-test and post-test design with 50 athletes. The athletes were divided into two groups: a crossover dribble training group and a behind-the-back dribble training group, each consisting of 25 athletes. Using SPSS, paired and independent t-tests were employed to analyze the data at a significance level of α = 0.05. The study findings indicate that improvements in dribbling technique among male athletes aged 13 to 14 years at the Singa Muda Club were significantly influenced by crossover dribble and behind-the-back dribble training, and there were significant differences between the two types of dribble training. These results indicate that players’ motor coordination, ball control, and dribbling agility can be enhanced through technical instruction that is precise, well-planned, and repetitive. For adolescent basketball players, crossover dribble training may be a more efficient way to improve dribbling technique.
Penggunaan Bola Rotan dan Plastik untuk Meningkatkan Teknik Sepak Mula Bawah pada Sepak Takraw Pemula Prayoga, Lingga Cahya; Junaidi, Said
SPRINTER: Jurnal Ilmu Olahraga Vol. 7 No. 1 (2026): SPRINTER: Jurnal Ilmu Olahraga
Publisher : MAN Insan Cendekia Jambi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.46838/spr.v7i1.1084

Abstract

This study aims to determine the effect of training with rattan balls and plastic balls on the underhand serve ability of beginner sepak takraw players at SDN 1 Hadipolo. The study employed a quantitative method with a quasi-experimental design in the form of a two-group pretest-posttest design. The study sample consisted of 20 students divided into two treatment groups: the rattan ball training group and the plastic ball training group. The research instrument used a lower kick skill test with 12 trials. Data analysis was conducted using descriptive statistics, normality tests, homogeneity tests, and a paired-sample t-test using IBM SPSS Statistics. The results showed that the rattan ball group experienced an increase in the mean score from 8.10 to 13.90 with a significance value of 0.002, while the plastic ball group increased from 7.30 to 12.70 with a significance value of 0.013. Both treatments demonstrated a significant effect on the learning outcomes of the underhand kick because the significance values were less than 0.05. The conclusion of this study is that both rattan and plastic balls are effective in improving basic soccer skills, but the rattan ball showed slightly higher results.