Jurnal Pengmas Kestra (JPK)
Publikasi jurnal ini bertujuan untuk menyebarluaskan pemikiran atau gagasan konseptual dan hasil penelitian yang telah dicapai di bidang pengabdian kepada masyarakat. Jurnal Pengmas Kestra (JPK), secara khusus menitikberatkan pada permasalahan pokok dalam pengembangan keilmuan bidang pengabdian masyarakat sebagai berikut: Pengabdian Masyarakat : Bidang Keperawatan, Kebidanan, Kesehatan Masyarakat, Kedokteran, Kefarmasian, Fisoterapi, Gizi, Kesehatan Lingkungan, Ilmu Kesehatan Umum.
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<![CDATA[Ealth Counseling About Early Detection of Breast Cancer with Breast Self Examination (Breast) In Adolescent Women ]]>
<![CDATA[Sirait, Reni Aprinawaty]]>
<![CDATA[ JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK) ]]>
Publisher : <![CDATA[Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam ]]>
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DOI: 10.35451/jpk.v3i1.1740
<![CDATA[Breast cancer is a common disease in women and can cause death. The disease usually occurs in low- and middle-income countries, with most of the diagnoses being at an advanced studium. One effort that can be done in the context of early detection of breast cancer that can be done is breast self-examination (BSE). The purpose of this community service is to improve skills through BSE training. This activity will be held in Jati Sari Lubuk Pakam Village in April 2023. The target of this activity is 46 young women. The expected result of this community service activity is an increase in BSE skills which will be the basis for breast cancer prevention. The method used in this activity is the provision of material about breast cancer and BSE training. Based on the results of the activity, the respondents were very enthusiastic about participating in counseling activities and knowing more deeply about breast cancer prevention by self-breast examination (Sadari). Through this activity, it is hoped that young women will be able to apply knowledge about breast self-examination (BSE) regularly so that they can detect breast cancer early on.]]>
<![CDATA[Education of Ginger Drink and Accupresure as Theraphy to Relieving Primary Dismenorrhea ]]>
<![CDATA[Anuhgera, Diah Evawanna]]>;
<![CDATA[Nikmah Jalila Ritonga]]>;
<![CDATA[Sitorus, Riris]]>
<![CDATA[ JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK) ]]>
Publisher : <![CDATA[Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam ]]>
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DOI: 10.35451/jpk.v3i1.1742
<![CDATA[Pain that comes with primary dysmenorrhea during menstruation often interferes with daily activities. Many dysmenorrhea sufferers do not understand how to control the pain that comes and many also use analgesic drugs in each menstrual period. Consumption of red ginger drinks and acupressure can reduce menstrual pain during primary dysmenorrhea. Provision of health education by utilizing non-pharmacological therapies, namely red ginger powder drink and acupressure for women of childbearing age can empower women to manage menstrual pain which will always be there every month. The purpose of this community service is to increase the knowledge and understanding of women of childbearing age in dealing with primary dysmenorrhea. The activity was carried out at the student dormitory of the Nutrition Study Program, Faculty of Public Health Medistra Institute of Health Lubuk Pakam. The partners in this dedication were 45 students in the first semester of the Nutrition Study Program, Faculty of Public Health, Medistra Institut of Health Lubuk Pakam. Implementation of activities begins with planning, implementation and evaluation. The educational method used is lectures and demonstrations with data collection starting from the pretest and posttest. The results of education in this activity before it was carried out the average of respondents who had good knowledge was 31.12% and after education it increased to 95.55 respondents who had good knowledge. The education implementation was going well, the respondents seemed to listen well and actively asked questions during the question and answer session. Health education is one of the activities that can increase the level of knowledge in women of childbearing age regarding the management of primary dysmenorrhea consuming red ginger drinks and doing acupressure during menstrual periods.]]>
<![CDATA[Education on Factors Influencing Couple of Reproductive Age in Choosing Implants Contraception At Gonting Malaha Health Center ]]>
<![CDATA[Purba, Anita Sri Gandaria]]>
<![CDATA[ JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK) ]]>
Publisher : <![CDATA[Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam ]]>
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DOI: 10.35451/jpk.v3i1.1744
<![CDATA[The Family Planning (KB) program has a role in reducing the population's birth rate so that fertility and birth rates can be controlled. Regulating the spacing of pregnancies, birth spacing, and determining the number of children in a family are expected to reduce population growth. The family planning program was initiated by the government to reduce the population explosion. Many factors influence couples of childbearing age in choosing the right contraception. For example, the weight factor changes due to use, and experiencing allergies. Some of the mothers also set the time of birth. Implants are very effective but still quite low. Where the implant can be removed at any time, is not dangerous, and does not affect sexual activity. Service activities are carried out through lectures, discussions, and education methods. The number of participants in this PkM activity was 10 health workers at the Gonting Malaha Health Center. The activity begins with the provision of pretest and posttest which are presented in written form and are of course related to the material to be taught. The results of PkM activities through education show that it is the low knowledge factor that causes couples not to choose implant contraception, namely 60%. Knowledge, education, and parity factors influence couples in choosing implant contraception with a p-value less than 0.05. PkM participant post-test scores always increased after being given education with the highest increase of 25% and the lowest increase of 20%. The average increase in knowledge of all PkM participants increased to 23% when compared to the beginning. So it can be stated that this PKM activity has succeeded in educating PKM participants in knowing the factors of partners in choosing implant contraception.]]>
<![CDATA[Benefits of Yin Yoga and Plank Exercise on Weight Loss in Overweight Adolescents ]]>
<![CDATA[Jehaman, Isidorus]]>;
<![CDATA[Yulianty, Monika]]>;
<![CDATA[Karo-karo, Tati Murni]]>;
<![CDATA[Harahap, Fitri Ramadhani]]>
<![CDATA[ JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK) ]]>
Publisher : <![CDATA[Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam ]]>
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DOI: 10.35451/jpk.v3i1.1746
<![CDATA[Background: Overweight is a physical condition caused by excessive accumulation of fat in the body due to an imbalance between food intake consumed and energy expended during bodily activities. Low physical activity has the potential to lead to obesity, especially when it starts as a child. The activities of children and adolescents are currently more playing gadgets and watching TV so that they have the potential to cause obesity. Overweight is a serious problem in Indonesia. This is because obesity will increase the risk of cardiovascular disease such as enlarged blood vessels, heart failure, stroke, fatty liver and hardening of the liver. Complications that can occur in overweight are heart attack, type II diabetes, stroke, hypertension, sleep apnea and breathing problems. To overcome the problematic consequences of being overweight are yin yoga and plank exercises. Yin yoga is currently one of the exercises that can reduce levels of fat in the body (burn bad calories in the body), relax the mind, and control breathing. Meanwhile, plank exercise is used to increase muscle strength. Plank movements help strengthen the muscles of the arms, shoulders, abdomen, legs, can also increase stability, and can burn up to 12 kcal of calories per round (healthy). This activity was carried out by physiotherapy students at the Lubuk Pakam Medistra Health Institute in the 2023 program with the aim of introducing the benefits of Yin yoga and plank exercises in overcoming and preventing the incidence of overweight among Physiotherapy students at the Lubuk Pakam Medistra Health Institute in 2023.]]>
<![CDATA[The Socialization of Breathing Muscle Stratching Therapy on Increasing Vital Lung Capacity of Theasthma at Grandmed Hospital Lubuk Pakam ]]>
<![CDATA[Wati, Syatria]]>;
<![CDATA[Hijriana, Isni]]>;
<![CDATA[Simarmata, Juni Mariati]]>;
<![CDATA[Pitriani, Pitriani]]>
<![CDATA[ JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK) ]]>
Publisher : <![CDATA[Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam ]]>
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DOI: 10.35451/jpk.v3i1.1748
<![CDATA[Asthma is a disease of shortness of breath due to the narrowing of flight routes. A decrease in the expiratory rate and inspiratory volume lowers the lung fundamentals. Asthmatic patients need exercise to expand the lung boundaries which is very necessary. Respiratory muscle stretching exercises are activities to maintain and build the adaptability or adaptability of the respiratory muscles. This examination aims to determine the impact of prolonged treatment on the respiratory muscles to establish the lung margins that are important for asthmatic patients. This PkM activity is carried out through outreach activities combined with demonstration and discussion methods. The PkM activity begins with the provision of pre-test questions and ends with a post-test to measure the increase in PkM participants' knowledge of the socialized material. This PkM activity has been carried out very well where as many as 17 PkM participants who are nurses at Grandmed Lubuk Pakam Hospital have understood the socialization material presented, namely respiratory muscle stretching therapy to increase the lung vital capacity of asthma patients. After the intervention was given, the lung vital capacity of asthma patients changed to be in the good and very good categories. The knowledge and insights of the PkM participants increased with the demonstrations and discussions given. In addition, there was an increase in the knowledge of PkM participants regarding respiratory muscle stretching therapy in asthma patients with an average percent increase of 20%.]]>
<![CDATA[Socialization of The Emotional Effect of Freedom Technique on The Anxiety of Pre-Percutaneous Coronary Intervention Patients in The Hospital Grandmed Lubuk Pakam ]]>
<![CDATA[Syara, Arfah May]]>
<![CDATA[ JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK) ]]>
Publisher : <![CDATA[Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam ]]>
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DOI: 10.35451/jpk.v3i1.1749
<![CDATA[Coronary heart disease (CHD) is a health disorder in the cardiovascular system where cases have a mortality rate of 6.7 million cases in 2018. CHD is a dangerous disease in the Southeast Asian region, including Indonesia. The prevalence of CHD in North Sumatra is 0.5%. Percutaneous Coronary Intervention (PCI) action is a technique to open blood vessels and return blood through the coronary arteries. In carrying out proper PCI operations, interventions are needed that can reduce the anxiety of pre-PCI patients, namely The Emotional Freedom Technique (EFT). Service activities are carried out through outreach activities through several methods of lectures, discussions, and questions and answers. The number of participants in this PkM activity was 15 nursing staff at the Lubuk Pakam Grandmed Hospital. The sample was determined using a random sampling technique, where the sample of male nursing staff was 4 people and 11 female nursing staff. The activity begins with giving a pre-test and ends with a post-test. The results of the dedication show that the level of anxiety can be reduced by administering Emotional Freedom Technique (EFT) therapy. The percent increase in knowledge of the largest and smallest PkM participants is 25% and 15%. The average value of increasing the knowledge of PkM participants after being given socialization was 20%. This socialization activity has succeeded in providing benefits for PkM participants in increasing PkM participants' knowledge about the effect of EFT.]]>
<![CDATA[Counseling About The Dangers Of Use Of Gadgets On The Social Emotional Development Of Children Aged 6-10 In Denai Lama Village, Kec. Pantai Labu ]]>
<![CDATA[Dey, Titin Novayanti]]>;
<![CDATA[Damayanti, Damayanti]]>;
<![CDATA[Handayani, Dwi]]>;
<![CDATA[Bintang, Siti Sarah]]>
<![CDATA[ JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK) ]]>
Publisher : <![CDATA[Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam ]]>
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DOI: 10.35451/jpk.v3i1.1750
<![CDATA[Technological developments are very rapid and significant, which is marked by social media that is increasingly widespread and easily accessible. Evidenced by the increasing purchase of gadgets or smartphones, this is in line with the increasing number of gadget users. The use of gadgets that cannot be limited, ranging from children to adults, has an impact not only in a positive but also negative way. According to several data sources, children with excessive use of gadgets can interfere with children's emotional and social development, besides that children with a period of growth and development will experience delays in recent years. The purpose of doing this community service is to educate about the dangers of using Gadgets on the Social Emotional Development of children aged 6-10 years in Denai Lama Village, Pantai Labu District. The community service method is carried out in the form of counseling using a laptop displaying PPT (Power Point Text) data taken using an analytical survey with a Cross-Sectional Study research approach. Results: Of the 35 parent participants (male/mother) who attended, 36.0% of parents knew and were aware of the dangers of using gadgets, 64.0% of parents who did not know and were not aware of the dangers of using gadgets. Conclusion: There are still many parents who do not know and are fully aware of the dangers caused by the use of gadgets for the development of children aged 6-10 years, so education is still needed in the form of counseling and information that is easily accessible to the public.]]>
<![CDATA[Health Education Counseling on Lifestyle In Patients With Diabetes Mellitus ]]>
<![CDATA[Simarmata, Pratiwi Christa]]>;
<![CDATA[Telova, Yurizki]]>
<![CDATA[ JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK) ]]>
Publisher : <![CDATA[Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam ]]>
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DOI: 10.35451/jpk.v3i1.1757
<![CDATA[Diabetes mellitus (DM) is a group of metabolic diseases characterized by increased blood glucose levels as a result of decreased insulin secretion, insulin action or both. This can cause long-term damage such as vascular complications and circulatory disorders. Metabolic disorders are often associated with changes in lifestyle and diet. Diabetes mellitus can arise due to defects in the effect of insulin in tissues, and most of this occurs in patients who are overweight. The shift from a traditional lifestyle to a modern lifestyle will increase the risk of developing diabetes mellitus. Lifestyle in this community service includes diet, smoking habits, consuming alcohol, and physical activity. Lifestyle in patients with diabetes mellitus can help manage and control glucose in the blood. The purpose of this community service is to provide counseling about lifestyle on changes in glucose values ??in the blood of diabetes mellitus patients. This community service uses a method with activities starting from the stage of providing material on the concept of diabetes mellitus, lifestyle, management, checking blood glucose values ??and evaluating the results of implementation in diabetes mellitus patients. It is hoped that the results of this community service activity can become learning material for discussion so that community service participants understand better and are able to independently control the value of glucose levels in the blood through lifestyle changes in diabetes mellitus patients.]]>
<![CDATA[Socialization of Low Purine Diet in Elderly Patients With Gout Arthiritis at Puskesmas Batang Kuis ]]>
<![CDATA[Panjaitan, Raini]]>;
<![CDATA[Damayanti, Erika]]>;
<![CDATA[Manurung, Jelita]]>;
<![CDATA[Ginting, Wira Maria]]>;
<![CDATA[Ginting, Raynald Ignasius]]>
<![CDATA[ JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK) ]]>
Publisher : <![CDATA[Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam ]]>
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DOI: 10.35451/jpk.v3i1.1758
<![CDATA[Gout arthritis is a disease caused by impaired purine metabolism resulting in excessive uric acid (hyperuricemia). It is said to be hyperuricemia if the uric acid level is more than 6.0 mg/dl in women and 7.0 mg/dl in men, which is measured based on blood serum. To overcome the problem of hyperuricemia, it is necessary to apply a low-purine diet, especially for elderly people with gout arthritis. The goal of a low-purine diet is to prevent monosodium urate crystals from accumulating in the joints. The implementation method used by the PkM team in collaboration with Puskesmas Batang Kuis partners and elderly people with gout arthritis consists of 4 stages. Based on the results of the activities of the 41 community service participants, frequency characteristics were obtained based on the uric acid value of the elderly at the Puskesmas Batang Kuis, namely the majority of gout categories in the elderly, namely the 7.6-9.0 category, as many as 25 people (61%). From the results of the activity it was also found that the number of elderly women with gout arthritis was more (28 people) while there were 13 men. The results of an evaluation of the increase in knowledge of 41 participants showed that the majority of elderly knowledge was categorized as good as many as 27 people (66%) participants with good knowledge. The low knowledge and understanding and awareness of the elderly regarding a low purine diet is the cause of the high number of gout arthritis sufferers. So we need a program that educates and raises public awareness and needs to monitor diet in the elderly.]]>
<![CDATA[Socialization of Balanced Nutrition to Prevent Poor Nutrition in Toddlers at The Clinic of Self-Work Practices of The Rugun Midwife ]]>
<![CDATA[Irwanto, Reno]]>;
<![CDATA[Novia, Reni]]>;
<![CDATA[Siregar, Wilda Wahyuni]]>;
<![CDATA[Turnip, Meria]]>;
<![CDATA[Ginting, Luci Riani]]>
<![CDATA[ JURNAL PENGMAS KESTRA (JPK) Vol. 3 No. 1 (2023): Jurnal Pengmas Kestra (JPK) ]]>
Publisher : <![CDATA[Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam ]]>
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DOI: 10.35451/jpk.v3i1.1759
<![CDATA[Malnutrition is a nutritional problem that is still quite a lot in Indonesia and still really needs to be addressed so it doesn't have negative impacts that are detrimental to both the toddlers themselves or their families and the country. The prevalence of malnutrition in Indonesia is still high and needs to be addressed and prevented so that the number does not increase. One of the factors that can cause a toddler to be malnourished is the mother's lack of knowledge regarding well balanced nutrition to give to toddlers. Therefore, in this service, balanced nutrition socialization is carried out for mothers of toddlers in an effort to prevent malnutrition in toddlers. This community service activity was carried out at the Rugun Midwife Independent Work Practice Clinic on May 10-16 2023. This community service activity was carried out in the form of socialization and was carried out in several stages, namely planning, education and final evaluation. The results of this activity show that mothers under five are very enthusiastic in participating in activities and listening to what is conveyed by the speakers. This is also shown by the results of the pre-test and post-test which show that the mother's knowledge after being given socialization increases in a better direction. It is necessary to carry out further analysis related to changes in attitudes and behavior of mothers under five in an effort to prevent malnutrition in toddlers at the Rugun Midwife Independent Work Practice Clinic.]]>
