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All Journal Competitor : Jurnal Pendidikan Kepelatihan Olahraga Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi (Penjaskesrek) Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan WIDYA LAKSANA SPORTIVE: Journal Of Physical Education, Sport and Recreation JOSSAE (Journal of Sport Science and Education) Journal of SPORT (Sport, Physical Education, Organization, Recreation, and Training) JO (Jurnal Olahraga) Jurnal PORKES Indonesian Journal of Sport Management Journal RESPECS (Research Physical Education and Sports) Indonesian Journal of Physical Activity
Lengkana, Anggi Setia
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pengaruh pendekatan levelling sistem terhadap peningkatan kemampuan passing bawah bola voly Rohayati, Yati; Lengkana, Anggi Setia; Supriyadi, Tedi
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.27032

Abstract

Based on the author's observations, students at SDN Ambit tend to be less enthusiastic, lazy, and passive when participating in volleyball learning activities. The purpose of this study was to determine whether lower passing training using the leveling system approach has an effect on improving lower passing skills in volleyball learning in Ambit Elementary School students. This researcher used a quantitative approach. This research design uses a pre-experimental design type experiment, namely the one group pretest posttest design. The population in this study were Ambit Elementary School students totaling 24 children. The sample technique for this study used purposive sampling technique, with the criteria of upper grades who still cannot do lower passing during volleyball learning. analyze data using normality test, homogeneity test, paired sample T-test, and r-square regression test. The research results of the pretest and posttest results on the ability to pass down in volleyball learning obtained an average pretest score of 9.08, with the lowest score of 3 and the highest score of 26. While the average posttest was 17.83, with the lowest score of 3 and the highest score of 45. Based on the data normality test conducted using Kolmogorov-Smirnov, the pretest value was 0.026, while the posttest was 0.06. It can be concluded that the data is normally distributed because the significance value obtained is > 0.05, so H0 is accepted. the conclusion is that this study shows that using lower passing training with a leveling system approach has an effect on improving lower passing ability in volleyball learning in Ambit Elementary School students.
The Effect of Shooting Drill Training Model on Basketball Shooting Skills of Extracurricular Students at SMPN 3 Kadipaten Wijaya, Zidan Rizky; Lengkana, Anggi Setia; Supriyadi, Tedi
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.65177

Abstract

The drill training model is typically applied in focused training to enhance technique. This training model is rarely implemented in extracurricular activities. Therefore, research needs to be conducted on the drill training model as a method to improve students' shooting skills. This research aims to determine the effect of the drill training model on the shooting skills of students at SMPN 3 Kadipaten in basketball games. The method used in this research is a one-group pretest-posttest design where a sample of 20 students is selected using proportionate random sampling. The instrument that will be applied in this research is a treatment focused on students' shooting practice. The results show that there is a significant effect of the shooting drill training method on students' shooting skills, which can be seen through the T-test. For the pretest data, the t-value is 5.080 with 19 degrees of freedom (df) and a significance (Sig.) of 0.000. Meanwhile, for the posttest data, the t-value is 9.114 with 19 degrees of freedom (df) and a significance (Sig.) also of 0.000. Since the significance value is less than 0.05, the null hypothesis (Ho) is rejected.
PEMBEKALAN DAN IMPLEMENTASI PEMBELAJARAN ABAD 21 BAGI GURU BAHASA INGGRIS SMP KABUPATEN SUMEDANG Rahman, Aam Ali; Lengkana, Anggi Setia; Angraeni, Anggi
JURNAL WIDYA LAKSANA Vol 10, No 2 (2021)
Publisher : Universitas Pendidikan Ganesha

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (192.574 KB) | DOI: 10.23887/jwl.v10i2.32352

Abstract

Penguatan Keterampilan Abad 21 mencakup Kualitas Karakter Siswa (Religiositas, Nasionalisme, Kemandirian, Gotong royong, dan Integritas), Keterampilan Literasi Dasar (Bahasa, Numerasi, Sains, Digital, Finansial, serta Budaya dan Kewargaan), serta Kompetensi (Berpikir kritis, Kreativitas, Komunikasi dan Kolaborasi) merupakan kemampuan yang harus dimiliki pendidik. Target dari pengabdian ini adalah para guru mata pelajaran Bahasa Inggris yang tergabung dalam Musyawarah Guru Mata Pelajaran (MGMP) jenjang SMP di Kabupaten Sumedang. Materi yang disampaikan mencakup penyusunan rencana pembelajaran Berbasis Keterampilan, Pelaksanaan Pembelajaran, serta Evaluasi Pembelajaran termasuk penilaian Abad 21 dan tindak lanjutnya. Berdasarkan respon guru sasaran, pelatihan dan workshop ini dianggap mampu meningkatkan empat kompetensi abad 21 yang diperlukan. 
Pengaruh Metode Latihan Lari Fartlek dan Circuit Training Terhadap Peningkatan Vo2Max UKM Futsal UPI Sumedang Septiawan, Bahtiar Dwi Adi; Susilawati, Dewi; Lengkana, Anggi Setia
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29933

Abstract

This research is motivated by the low vo2max value of UPI Sumedang Futsal UKM athletes and the lack of training methods to increase vo2max. The purpose of the study was to determine the effect of fartlek running training and circuit training on increasing vo2max. This research is a type of quantitative research with the approach used, namely pre-experiment. The design used is two-group pretest-posttest. The population in this study were athletes at UKM Futsal UPI Sumedang totaling 12 people, with age criteria of 18-19 years and male gender. Sampling was done with purposive sampling technique. In this study using data collection techniques in the form of a multistage fitness test (MFT). From the results obtained, descriptive statistics will be carried out in the form of normality test, homogeneity test, hypothesis test and r square test. The results of hypothesis testing with paired sample T-test showed a t value of 2.378 (sig 0.041 < 0.05) for fartlek running and 3.143 (sig 0.026 < 0.05) for circuit training. So it can be said that fartlek running and circuit training have a significant effect on increasing vo2max in UPI Sumedang Futsal UKM athletes. With an increase in vo2max of 45.23% and 46.05% respectively, which indicates that both methods have a significant effect, but circuit training has a greater impact.
THE RELATIONSHIP BETWEEN ARM AND WAIST MUSCLE STRENGTH AND THROWING RESULTS IN THE WRESTLING BRANCH OF BANDUNG REGENCY Islahuddin, Mochamad Fahmi; lengkana, Anggi Setia; Rizal Ahmad Fauzi
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 1 (2025): March
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i1.40655

Abstract

This research aims to determine the relationship between arm and waist muscle strength and the wrestling performance results in Bandung Regency. This study uses a quantitative method with a correlational approach. The population of this study consists of 30 wrestling athletes from Bandung Regency, with a sample size of 15 people selected using purposive sampling. The instruments used include measuring the strength of the waist or leg muscles with the back and leg dynamometer test, measuring the strength of the arm muscles with the handgrip dynamometer test, and measuring the waist endurance with the 30-second waist endurance test using a doll as the media. Based on table 4.3, the Pearson correlation test shows that. If the calculated r > table r, then reject HO, which means accepting HI. Whereas if r calculated < r table, then HO is not rejected, which means HI is rejected. Based on the analysis results above, the arm muscle strength obtained a calculated r value of 0.884 > table r value of 0.553 for the throwing result, and the waist muscle strength obtained a calculated r value of 0.785 > table r value of 0.553. Therefore, HO is rejected and HI is accepted, which means there is a relationship between arm and waist muscle strength training and the throwing results in the wrestling branch of the Bandung Regency sports. The author draws conclusions about this research based on the results of the data analysis. Strength of the arm and waist muscles is significantly correlated with the performance of the Bandung Regency wrestling branch. Similarly, there is a significant relationship between the performance of the Bandung Regency wrestling branch and the strength of the waist muscles.
The Influence Of Plyometric Training On 50-Meter Freestyle Swimming Speed At Adyas Aquatics Club Sumedang Kasibah Suriadiningrat, Rd Naufal; lengkana, Anggi setia; Encep Sudirjo
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 1 (2025): March
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i1.40696

Abstract

This study aims to determine the effect of plyometric training to increase 50 meter freestyle swimming speed at the Adyas Aquatik Sumedang club. Plyometric training is one of the important exercises to increase swimming speed for athletes. One Group Pre-test Post-test Design research method to determine differences before and after being given certain treatments. The sample used in this study using non probability sampling type purposive sampling or sampling technique with certain considerations, aged 12-14 years with a total of 12 athletes. Using the 50 meter speed test as an instrument in the study. The results of the normality test data processing produced a significant pretest of 0.267 while the posttest was 0.671. From this data it is interpreted that the normality test is normally distributed, because the significance is> 0.05. The homogeneity test was carried out which resulted in a significance of 0.797. From these data it can be interpreted that the homogeneity test is homogeneous. Then the Paired Sample T-test was conducted to determine the effect produced with a value of 0.005. The study found that 50-meter freestyle swimming (after using plyometric training) increased more than the initial test. This shows that plyometric training can increase the speed of 50-meter freestyle swimming at the Adyas Aquatik Sumedang club.
The Influence Of The Implementation Of Fish Net Games On Sprint Running Learning Ability Alamsyah, Syamsul Jabbar; Lengkana, Anggi setia; Adang sudrazat
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 9 No 1 (2025): March
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v9i1.40697

Abstract

This study aims to determine the effect of the fish net game on the sprint running learning ability of 35 fifth-grade students at SDN Sekarwangi.  The method in this study uses a quantitative pre-experimental one-group pretest and posttest method.  Based on the results of the normality test, it is known that the overall pretest data is 0.179 and the posttest is 0.050>0.05, which are normally distributed. Then, in the next test using the homogeneity test, it was found that the significance value (Sig) Based on Mean was 0.987 > 0.05, so it can be concluded that the variance of the experimental group data is the same or homogeneous. Then, it was tested using the paired sample T test, and it was found that the Sig. value showed a result of 0.021<0.05, which means that H₁ is accepted and H₀ is rejected.  Then, in the regression analysis, an R-Square value of 0.386 was obtained.  This indicates that 38.6% of the variability in the dependent variable (post-test) can be explained by the independent variable (pre-test), while the remaining 61.4% is influenced by other factors or contributions from other variables.  Conclusion, that the results of sprint running learning can be influenced by the fishnet game.
The Effect Of Target Training On Shooting Accuracy In Football Extracurricular At SDN Parakanmuncang II Fauzi, Adriansyah Rizki; Muhtar, Tatang; Dinangsit, Dinar; Lengkana, Anggi Setia
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.71336

Abstract

This aims to determine the effect of target practice on shooting accuracy in extracurricular soccer at SDN Parakanmuncang II. The research method used is Quantitative with the Research Design used, namely One Group Pretest-Posttest Design, one group will be given a Pretest before being given Treatment and Posttest after being given Treatment, the Sample used is Random Sampling. Data was collected using a shooting test into the goal. The results of data analysis show the normality test Pretest sig value 0.189> 0.05 while the Posttest value is 0.441> 0.05, it can be concluded that the Pretest-Posttest data has a normal distribution. The Homogeneity Test shows 0.804> 0.05, so the Pretest and Posttest data are Homogeneous. Hypothesis testing using the Paired Sample t-Test Test with a sig value (2-tailed) shows a result of 0.001 <0.05 which means H study 1 is accepted and H 0 is rejected, it can be concluded that there is an effect of target practice on shooting accuracy (accepted). To find out how much influence target practice has on shooting accuracy, the R Square test is carried out with a value of 0.905 x 100 = 90.5%, this shows that each student has an increase from Pretest to Posttest results, it can be interpreted that target practice can improve student shooting accuracy by 90.5%. The results of the study can be concluded that target practice has a significant on the ability of accuracy effect shooting in at extracurricular soccer SDN Parakanmuncang II.
Turbo Throwing Game Application To Improve One-Hand Pass Skills In Basketball Learning At Arcamanik 04 Elementary School Prawira, Alfian Satria; Lengkana, Anggi Setia; Rukmana, Anin
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.71334

Abstract

This study aimed to improve the basic movement skills in basketball among students at SDN Arcamanik 04, which were not yet optimal. This study aims to improve the basic one-hand pass technique using the Turbo Throwing game for fifth-grade students at SDN Arcamanik 04. The study was conducted at SDN Arcamanik 04 on Physical Education for fifth-grade students in the 2024/2025 academic year, involving 24 students—13 boys and 11 girls. Classroom Action Research is the method used. The research design uses the Kemmis and MC. Taggart models, which focus on continuous reflection and action cycles. This research was carried out in three cycles, each consisting of planning, action implementation, monitoring and evaluation, as well as analysis and reflection. Student and teacher activity observation sheets were used to collect data during the monitoring and evaluation stage. The data was then analyzed using both quantitative and qualitative methods. In the first cycle, only one person completed it, resulting in a 4% pass rate. In the second cycle, 18 people passed, reaching a 75% pass rate. By the third cycle, all 24 participants completed it, achieving a 100% pass rate. This indicates that teacher-student activities in the first, second, and third cycles successfully met the learning process requirements. Based on the data above, the use of Turbo Throwing games can enhance the fundamental movement skills of one-handed passes.
Application of Learning Using Chair Media To Improve Coordination of Basic Dribble Technique Skills In Basketball At SDN Bangkir Fitri, Shafira Nabila; Rukmana, Anin; Lengkana, Anggi Setia
COMPETITOR: Jurnal Pendidikan Kepelatihan Olahraga Vol 17, No 1 (2025): February
Publisher : UNIVERSITAS NEGERI MAKASSAR

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26858/cjpko.v17i1.71331

Abstract

This research is motivated by the suboptimal learning of basic dribbling techniques in basketball at SDN Bangkir. This study aims to improve students' coordination skills in performing basic dribbling techniques using chair media among fifth-grade students of class V-A at SDN Bangkir. This research was conducted at SDN Bangkir with the research sample population being the fifth-grade students of class V-A for the 2025/2026 academic year, consisting of 31 students, including 21 boys and 10 girls. The research method used is Classroom Action Research with a research design based on the Kemmis and McTaggart model, which focuses on cycles of reflection and continuous action. This research was conducted in three cycles. Each cycle consists of planning, action implementation, and observation. This classroom action research includes planning, action implementation, monitoring and evaluation, as well as analysis and reflection. Data collection is carried out at the monitoring and evaluation stage using student activity observation sheets and teacher activity sheets. Then the data were analyzed both quantitatively and qualitatively. The results of the first cycle of the study showed a completion rate of 16% or 5 students who had completed it. In the second cycle, there was a completion rate of 90% or 28 students who had completed it. Meanwhile, in cycle III, 100% or 30 people have achieved mastery. This shows that the actions taken in the first, second, and third cycles by both teachers and students can be said to have completed the learning process. Based on the above results, it can be concluded that using chair media can improve the basic dribbling technique coordination in basketball. From the research results, the researcher suggests that PJOK teachers should play a more active role during the implementation of teaching and learning activities so that students respond better and show more enthusiasm towards the provided lessons.
Co-Authors Adang Sudrazat Alamsyah, Syamsul Jabbar Alif, Muhammad Nur Angraeni, Anggi Ayi Suherman Dinangsit, Dinar Encep Sudirjo Faturohman, Ian Fauzi, Adriansyah Rizki Fauzi, Rizal Ahmad Fitri, Shafira Nabila Gumilar Mulya, Gumilar Herdiansyah, Nugie Herdiansyah Hery Widijanto Islahuddin, Mochamad Fahmi Kasibah Suriadiningrat, Rd Naufal Kosasih, Aldananda Diyanti Mulyanto, Respaty Nur?aeni Sofa, N. Siti Nurshafa, Dina Aliyah parinduri, ridwan ali arsyad Patricia, Mega Viona Peranita, Nita Pramesty, Ajeng Widya Prawira, Alfian Satria Rahmawati, Sisca Rahmayanti, Irma Ramdani, Aria Rana Gustian Nugraha, Rana Gustian Renita Aprilia, Renita Rizal Ahmad Fauzi Rukmana, Anin Sahabuddin SAHABUDDIN SAHABUDDIN Saptani, Entan Saputra, Yudha Munajat Septiawan, Bahtiar Dwi Adi Sofa, N. Siti Nuraeni Sudirjo, Encep Sudirjo Sudrazat, Adang Sulaeman, Aditya Yardi Supriyadi, Tedi Taradipa, Alfian Tatang Muhtar, Tatang Wijaya, Zidan Rizky Yasinta, Cindy Yuli Yati Rohayati, Yati Zialukman, Fauzi