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Irma Andriani
Department Of Biology, Faculty Of Math And Science, Hasanuddin University
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Journal : Multidisciplinary Indonesian Center Journal

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THE EFFECT OF DEEP BREATHING RELAXATION TECHNIQUES ON BLOOD PRESSURE IN THE ELDERLY IN BATE LINTENG AND LAMBUNOT VILLAGES, ACEH BESAR Rauzatul Jannah; Putra, Yadi; Andriani, Irma
Multidisciplinary Indonesian Center Journal (MICJO) Vol. 3 No. 2 (2026): Vol. 3 No. 2 Edisi April 2026
Publisher : PT. Jurnal Center Indonesia Publisher

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62567/micjo.v3i2.2424

Abstract

Hypertension is a chronic condition characterized by increased blood pressure on the artery walls, which can lead to serious complications such as stroke, kidney failure, and heart disease. This study aimed to determine the effect of deep breathing relaxation techniques on lowering blood pressure in elderly people in Bate Linteng and Lambunot Villages, Aceh Besar. This quantitative study used a pre-experimental design using a one-group pretest-posttest. The study was conducted from August 26 to August 31, 2024, with a population and sample of 16 elderly respondents with a history of hypertension. Data collection was conducted through observation using an observation sheet and the provision of deep breathing relaxation techniques. The results showed that the average blood pressure before the intervention was 148/90 mmHg with a standard deviation of 9.674, while after the intervention, it decreased to 143/87 mmHg with a standard deviation of 9.050. The statistical test results using the Paired Sample t-Test showed a significance value of 0.000 (p < 0.05), indicating a significant effect between deep breathing relaxation techniques and blood pressure reduction. The results of this study are expected to provide information for hypertension sufferers and their families that deep breathing relaxation techniques are a form of non-pharmacological therapy that can be performed independently to control blood pressure.
Co-Authors Aisyah Aisyah Al-Azmi, T. Muhammad Al-Firqan, Fuad Andi Aliah Hidayani Andi Batari K. Jabbar Andi Hadi Indra Jaya Asmi Citra Malina, Asmi Citra Ayu Puspitasari Azharuddin Azharuddin, Azharuddin Bimantoro, Rizky Aditya Defri Mahendra Dwi Kesuma Sari Eddy Soekendarsi Edison Saade Faizal, Akhmad Fauziah Fauziah Fitriany, Rizky Furqan Zakiyabarsi Hardianti Hardianti, Hardianti Irma Santi Irwan, Andi Masyitha Jubir, Jubir Kasmiati Kasmiati Khusnul Yakin Latif, Aulia Insani LUKMAN ANAS Magfira Satya Mappangara, Suriadi Marzuki Ukkas, Marzuki Masyithah Masyithah Misbah Hayati Muh Ishar Difinubun Muh. Nasrum Massi Musriana, Musriana Nisa, Raiyatul Nur Ilham Akbar Nurhidayati, Dera Nurmiani Syam Pahmi Pahmi Prima Putri Prima Putri, Nelly Putra, Yadi Putri, Nasywa Natasya Sasqia Putri, Nelly Prima Rachmadana, Satria Lintang Rahmi Rahmi Ramadhani, Rizkia Ratnawai, Ratnawati Rauzatul Jannah Restika, Indah Richa Mardianingrum Riska, Yuli Rismawati Rohani Ambo Rappe Ruwanda, Somi Sakdah, Nurul Saleh, Ariyanti Sarah Sarah, Sarah Selviani Selviani Simorankir, Sriwaty Sitti Amirah Sitti Nursayang Sri Wahyuni SUSANTI Syahrul Syahrul Syamsari Syukriadi Syukriadi Veni Hadju Yadi Putra Yanti, Vivi Yosefri Yunita, Desy