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All Journal WIDYA DUTA Widya Genitri : Jurnal Ilmiah Pendidikan, Agama dan Kebudayaan Hindu Widya Duta: Jurnal Ilmiah Ilmu Agama dan Ilmu Sosial Budaya Jurnal Yoga dan Kesehatan Jurnal Ilmiah Medicamento Jurnal Penelitian Agama Hindu Maha Widya Duta : Jurnal Penerangan Agama, Pariwisata Budaya, dan Ilmu Komunikasi Sevanam: Jurnal Pengabdian Masyarakat Sanjiwani: Jurnal Filsafat Jurnal Yoga Dan Kesehatan Widya Genitri : Jurnal Ilmiah Pendidikan, Agama dan Kebudayaan Hindu Pangkaja: Jurnal Agama Hindu

Made G. Juniartha

Universitas Hindu Negeri I Gusti Bagus Sugriwa Denpasar

Author-ID : 2502690

Religion Arts Humanities Education Health Professions Languange, Linguistic, Communication & Media Medicine & Pharmacology Public Health Social Sciences Other

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KESADARAN DIRI MENURUT TUTUR JATISWARA: MERAJUT KEMBALI KERUKUNAN HIDUP UMAT BERAGAMA I Komang Suastika Arimbawa; Made G. Juniartha; I Gede Dedi Diana Putra
Widya Genitri : Jurnal Ilmiah Pendidikan, Agama dan Kebudayaan Hindu Vol 11 No 3 (2020): Widya Genitri : Jurnal Ilmiah Pendidikan, Agama dan Kebudayaan Hindu
Publisher : STAH Dharma Sentana Sulawesi Tengah

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36417/widyagenitri.v11i3.371

Religious friction begins to take shape. Many cases of intolerance have occurred around us, both those arising from differences in religion and differences in beliefs, both external and internal religions. All of these cases are a big challenge for diversity and humanity. Cooperation from all components is needed to encourage awareness of each individual to respect each other, love each other, and respect each other so that they can live side by side in harmony. The "presence" of religion is needed in this situation, because in essence religious teachings are believed to show the truth to humans. Truth is the spirit of awakening man from "drunkenness". This knowledge must be understood by everyone who wants to realize awareness. With the awareness of the nature of yourself in navigating the ark of this life, it will be an opportunity to train and get used to honing goodness, so that people can feel coolness and peace. In this way, the dream of knitting back into harmony in life can be realized.

Hening Dalam Meditasi Sebagai Seni Kontemplasi Pikiran Harmonis Made G. Juniartha; Ni Ketut Anjani
Maha Widya Duta : Jurnal Penerangan Agama, Pariwisata Budaya, dan Ilmu Komunikasi Vol 5, No 1 (2021)
Publisher : Sekolah Tinggi Agama Hindu Negeri Mpu Kuturan Singaraja

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55115/duta.v5i1.1248

Life in the current era of globalization, various phenomena occurring in complex human life, make people look for various ways to get inner peace. This is a hope to be achieved in this world. So that various methods to achieve soul harmony are the top priority. Meditation is a condition of human consciousness in focusing the mind on the state of the body to consciously relax and the mind is allowed to be still, calm in balance, consciously wise to achieve ananda (happiness). Thought is a power that everyone can have. Mind is also the cause of humans to do something through the ten senses that are led, so that the mind is called Rajendriya. To practice meditation, someone is invited to control his thoughts. Mind control can be carried out with abhyasa vairagya in meditation, as a way of removing the five hindrances namely awidya, asmita, raga, dwesa, and abhiniwasa to attain a harmonious mind. This paper is adopted by the author to understand silence in meditation as the art of contemplating harmonious thoughts. This paper uses data collection methods consisting of observations and documents. The data analysis technique used is qualitative in nature with descriptive descriptions. The results of this paper show that by doing silence in meditation one can get a harmonious mind which has the characteristics of concentration, awareness, wisdom and love.Keywords: Silence; Meditation; The art of contemplation; Harmonious thoughts.

Pr???y?ma Dan Anti Aging Kadek Ardi Partika; Made G. Juniartha
Maha Widya Duta : Jurnal Penerangan Agama, Pariwisata Budaya, dan Ilmu Komunikasi Vol 5, No 2 (2021)
Publisher : Sekolah Tinggi Agama Hindu Negeri Mpu Kuturan Singaraja

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55115/duta.v5i2.1703

Aging is not only the process of getting old, but aging is what makes "old not as good as new" and when the failure rate increases with increasing age, people become sick, weak, and sometimes dying. Aging can be divided into two different concepts, namely the first intrinsic aging concept known as the natural aging process, which is an ongoing process, starting in the mid-20s. Extrinsic aging (Photoaging) occurs as a result of cumulative damage from UV radiation. UV radiation (with a wavelength of 100-400 nm) constitutes 5% of the entire solar radiation range. Breathing is the process of alternating air into and releasing air from the lungs so that the old alveolar air that has participated in the exchange of O2 and CO2 with pulmonary capillary blood can be exchanged for fresh atmospheric air. The main function of breathing is to get O2 to be used by body cells and to excrete CO2 produced by cells. Breathing can also be said by Pr???y?ma which regulates, replacing damaged cells, repairing hormones and nerves in the body of living things. When breathing occurs the exchange of O2 and CO2 produced by cells. The existence of yoga exercises can cause relaxation and reduce stress hormones, especially cortisol and it stimulates the body to become young. Pr?n?y?ma is perfect control over the flow of control through control. Breathing is a vital energy process and removes waste matter from the body and mind.Keywords: pr???y?ma; anti aging; energy.

Yoga Virtual Sebagai Metode Dharma Sadhana Guna Meningkatkan Kesehatan Spiritual Masyarakat Di Tengah Masa Pandemi Covid-19 Made G. Juniartha; Putu Ayu Sri Kumala Dewi
Maha Widya Duta : Jurnal Penerangan Agama, Pariwisata Budaya, dan Ilmu Komunikasi Vol 4, No 2 (2020)
Publisher : Sekolah Tinggi Agama Hindu Negeri Mpu Kuturan Singaraja

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55115/duta.v4i2.869

During the Covid-19 pandemic, health is very important to maintain, not only physical and mental health, spiritual health is also increasingly being considered as a necessity. For this reason, yoga provides a way of overall health for humans. Yoga activities during the pandemic have not subsided by yoga practitioners. Various sharing efforts have been made by yoga teachers and yoga practitioners, from using the media Youtube, Facebook, Instagram, Zoom-meeting, Webex-meeting, and various other media to the appearance of a virtual yoga activity. This virtual yoga activity is also included in one of the six Hindu guidance methods, namely dharma sadhana. As an effort to guide mankind to achieve happiness and harmony in life through yoga in the midst of the Covid-19 pandemic, various social media portals available on the internet are maximized for their functions by yoga practitioners and practitioners so that they can be connected to one another without reduce the meaning of the yoga activity. Based on the author's search results on social media portals regarding virtual yoga activities, it can be concluded that in order to obtain good spiritual health it can be said that practicing yoga during the Covid-19 pandemic greatly affects the spiritual health condition of yoga practitioners.Keywords: Virtual Yoga; Dharma Sadhana; Spiritual Health.

Pranayama Nadi Sodhana untuk Meredakan Overthinking Ni Made Riska Yulianti; Made G. Juniartha
Maha Widya Duta : Jurnal Penerangan Agama, Pariwisata Budaya, dan Ilmu Komunikasi Vol 6, No 1 (2022)
Publisher : Sekolah Tinggi Agama Hindu Negeri Mpu Kuturan Singaraja

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55115/duta.v6i1.1990

Overthinking is an act of overthinking something for a long time. Overthinking can be done by anyone, both young and old. This study was conducted to determine the causes and effects of overthinking, along with appropriate pranayama to relieve it. This research is a qualitative research using the literature review method and modified with the opinions and thoughts of the author. Overthinking is caused by many factors, both internal and external, such as a lack of ability to manage negative emotions and negative thoughts that arise, an unsupportive environment and unpleasant past experiences, as well as problems in life. Overthinking can interfere with physical and psychological health, such as stress and anxiety, insomnia, headaches, digestive system disorders, as well as hypertension and heart disease. Overthinking can be relieved by concentration and relaxation through pranayama nadi sodhana.Keywords : overthinking, pranayama, nadi sodhana, yoga

Implementasi Ajaran Hatha Yoga Pada Gheraṇḍa Saṁhitā Dalam Kehidupan Praktis I Made Sugata; Made G. Juniartha
Jurnal Penelitian Agama Hindu Vol 6 No 4 (2022)
Publisher : Jayapangus Press

This research is a qualitative research that examines the text as well as the context or implementation of the teachings contained in the Gheraṇḍa Saṁhitā which is one of the main texts in learning yoga. The study of this text is important considering that yoga has become very popular in this century, but in its very practical form, it often forgets to study sources of knowledge in the form of the original text. By applying the Hermeneutic theory, the structural functional theory of the AGIL scheme and the theory of perception in examining the text and context, while the analysis is carried out using the verstehen method or understanding method. The results of the study indicate that the Gerandha Samhita book states that there are seven principles of yoga practice that must be practiced by practitioners / aspirin yoga, in order to achieve self-realization, including: (1) shatkarma, (2) asanas, (3) mudras, (4) pratyahara, (5) pranayama, (6) dhyana and (7) samādhi. Of the 7 (seven) forms of yoga exercises mentioned in the Gerandha Samhita text, they are classified as physical exercises such as shatkarma, asana, mudra and pranayama. All of these processes belong to Hatha Yoga. Through the practice of Hatha Yoga Gheraṇḍa Saṁhitā as the development of self-spirituality, namely knowing the secrets of the body as an evolutionary process in achieving the goal of moral, physical, mental and spiritual transformation.

Struktur Pelatihan Yoga Āsanas Bagi Anak-Anak, Remaja Dan Dewasa Di Sanggar Samirata Made G. Juniartha; I Made Sugata; I Made Dwitayasa; I Made Wika; I Nyoman Piartha
Jurnal Yoga dan Kesehatan Vol 4 No 1 (2021): Volume 4 No. 1 Tahun 2021
Publisher : UHN IGB Sugriwa Denpasar

Yoga is a way to connect or unite in the spiritual or spiritual dimension which is the main process / path to achieve the goal, namely eternal freedom or the union of the soul with God. This oneness exists after breaking the duality of mind into the highest consciousness. Āsanas is the third part of the eight yoga paths, which are known as astāngga yoga or the eight sections of yoga. The aim is to make our bodies steady and ready for higher techniques such as pranayama (breath control), pratyahara (sense withdrawal), dharana (concentration), dhyana (meditation) and Samadhi (cosmic realization). The method used in this writing uses qualitative methods, using qualitative descriptive analysis. Besides that, in the implementation of the training, the method of material presentation, question and answer method, and practical method is also carried out. Data collection used by using observation, interview and documentation techniques. Through āsanas yoga training which is not theoretical but direct practice through the āsanas yoga training structure by emphasizing the importance of deep understanding of the philosophy of each āsanas pose that is carried out. So that by staying more persistent, it will be easier to concentrate and meditate. In addition, the āsanas movement balances the production of hormones from the various glands, the stretching and bending position of the āsanas movement, which is carried out for a certain period of time, puts special and sustained pressure on the glands so that it stimulates the glands in various ways, regulates glandular production and ultimately going to control emotions. If the deficiency of the glands is resolved, the mind becomes free from emotional distress and a perfect inner calm will be achieved. So that the training participants will feel the benefits both morally, physically, mentally and spiritually by making the practice of yoga as a sadhana.

Terapi Jalā Netī sebagai Upaya Pembersihan Saluran Pernapasan Hidung Yoga Wiyana; Made G. Juniartha
Jurnal Yoga dan Kesehatan Vol 4 No 2 (2021): Volume 4 No. 2 Tahun 2021
Publisher : UHN IGB Sugriwa Denpasar

The nose is a vital respiratory organ that has a role as the first organ that protects the body in the respiratory tract against microorganisms and other harmful substances that are inhaled along with the entry of air. Therefore, nasal hygiene is something that needs to be considered, especially if there are disturbances. One way that can be done is by means of Jalā Netī therapy. Jalā Netī therapy or nasal cleansing is a simple technique that can be used to treat symptoms of problems or diseases that occur in the nasal cavity. Jalā Netī therapy or nasal cleansing has benefits if done properly. Jalā Netī is part of the six body cleansing techniques in Hatha Yoga called Shatkarmā. There are four main texts of Hatha Yoga that describe Jalā Netī including Hatha Yoga Pradipika, Gheranda Samhita, Shiva Samhita and Hatharatnavali. Jalā Netī is performed by flowing warm water mixed with a little salt (Lavan Jalā) from one nostril to the other using a specially designed pot or tool. Jalā Netī has a cleansing effect on the nasal cavity by removing the remaining dirt and microorganisms in the nasal cavity and providing healing therapy for disorders or diseases of the nasal respiratory tract.

Praktik Yoga Sebagai Sosial Religius Membentuk Perilaku Susila Made G Juniartha
Jurnal Yoga dan Kesehatan Vol 3 No 1 (2020): Volume 3 No.1 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Human life getting caught up in things that are worldly. Humans tend to very easily tied to wealth, power, and ambition is so great without control. So sometimes there are gaps and deficiencies perceived in him. Only wealth, power and ambition deemed able to meet the emotional, physical and human egositas, while the most important thing that should be prioritized rarely get attention, it is the soul and spiritual needs of people. Man must remember him as a religious element in the control function as individuals and social beings of any action taken.The practice of yoga which include aspects of moral, physical, mental and spiritual levels influence human behavior. Especially in the era of globalization, in addition to contributing to the positive as well negative impact if the absence of self-control. Yoga as a Hindu religion became a social phenomenon as a social category as the control of the religious self. Yoga is a religious practice that is understood as an experience in a state or in a state transcends aware of unconscious self, into the presence of God. By being able to balance the body and mind through yoga practices, yoga practitioners practicing slowly with continuity Tri Kāya Parisudha teaching concept (think, say and do what is good and pure). So Increase faith and self introspection for yoga practitioners.

Efektivitas Latihan Yoga dalam Mengatasi Penyakit Jantung Koroner (PJK) Kadek Dwitya Widi Adnyani; Made G Juniartha
Jurnal Yoga dan Kesehatan Vol 3 No 2 (2020): Volume 3 No.2 Tahun 2020
Publisher : UHN IGB Sugriwa Denpasar

Lifestyle or unhealthy lifestyles lead to unhealthy body conditions. This disturbs everyday human life. Unhealthy body conditions cause various diseases, one of which is cardiovascular disease that attacks the heart organ. Coronary heart disease is a disease that attacks the coronary arteries, where the coronary arteries are narrowed due to an imbalance of oxygen and nutrients produced with the needs of the heart. This can have an unhealthy impact on the heart and can cause death. Yoga practice can be used as an effort to reduce coronary heart disease because yoga practice helps balance the oxygen demand and oxygen supply produced by the body, so that the imbalance can be overcome and the heart becomes healthier. The percentage of narrowing of the arteries will decrease as a result of chest pain or angina pectoris will not be felt and coronary heart disease can be overcome.

Co-Authors Adi Brahman, I Made Adnyani, Dwitya Widi Darmo Suputra, I Kadek Dewi Puspita Apsari Dewi, Ni Made Umi Kartika Diaris, Ni Made Dwitayasa, I Made Emy Suryanti, Putu Hari Harsananda Harsananda, Hari I Gede Dedi Diana Putra I Gusti Agung Ayu Kartika I Kadek Darmo Suputra I Kadek Darmo Suputra, I Kadek Darmo I Komang Suastika Arimbawa I Made Adi Brahman I Made Dwitayasa I Made Soma Naryana I Made Sugata I Made Sugata I Made Wika I Nengah Alit Nuriawan I Nyoman Agus Pradnya Wiguna I Nyoman Winia I Nyoman Winia Kadek Ardi Partika Kadek Dwitya Widi Adnyani Maemunah Maemunah Maheswari, Prasanthy Devi Maitrya, Ni Putu Maha Anjali Ni Kadek Surpi Ni Ketut Anjani Ni Komang Arik Yunitri Arik Ni Luh Arick Istriyanti Ni Made Riska Yulianti Ni Putu Indriani Piartha, I Nyoman Prasanthy Devi Maheswari Putri , Ni Luh Santhi Icaka Putu Ayu Sri Kumala Dewi Putu Emy Suryanti Raden Mohamad Herdian Bhakti Sinarsih, Ni Ketut Sugata, I Made Suyanta, I Wayan Wika, I Made Wiyana, Yoga Yoga Wiyana

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