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CONCURRENT EXERCISE INTERVENTION AND ITS EFFECT ON HYPERTENSIVE PATIENTS Muhammad Irfan Badjuka; Abu Bakar; Arina Qona'ah
Biomedika Vol 17, No 2 (2025): Biomedika August 2025
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/biomedika.v17i2.11981

Abstract

Hypertension remains a major global health challenge due to its strong association with cardiovascular diseases and premature mortality. Lifestyle interventions, particularly physical activity, play a crucial role in managing hypertension. This systematic review aimed to analyze the effectiveness of concurrent training on blood pressure reduction in hypertensive patients. A systematic literature search was conducted across four databases (Scopus, ScienceDirect, PubMed, and Web of Science) from 2020 to 2025, following PRISMA guidelines. 8 studies (one RCT and seven quasi-experiments) involving 571 participants were included. The interventions ranged from 4 to 30 weeks, with most using treadmill walking or cycling for aerobic training and free weights or machines for resistance training. The results showed that seven out of eight studies reported significant reductions in blood pressure. Additionally, concurrent training was associated with improvements in body composition, functional performance, and health-related quality of life. The physiological mechanisms underlying these benefits likely include improved endothelial function, enhanced nitric oxide availability, and increased baroreflex sensitivity. This review concludes that concurrent training is an effective, safe, and holistic intervention for blood pressure management in middle-aged hypertensive populations.
Implementasi Modul Kesadaran Diri Emosional dan Spiritual untuk Penurunan Tekanan Darah pada Pasien Hipertensi di Kelurahan Ditotrunan Lumajang: Implementation of Emotional and Spiritual Self-Awareness Module for Blood Pressure Reduction in Hypertensive Patients Abu Bakar; Nur Arifah Astri; Dianis Wulan Sari; Rizki Fitryasari; Neisya Pratiwindya Sudarsiwi; Nauvila Fitrotul 'Aini; Ah Yusuf; Aziz Nashiruddin Habibie; Hakim Zulkarnain
PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat Vol. 11 No. 5 (2026): PengabdianMu: Jurnal Ilmiah Pengabdian kepada Masyarakat
Publisher : Institute for Research and Community Services Universitas Muhammadiyah Palangkaraya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33084/pengabdianmu.v11i5.11714

Abstract

The priority health problem in Ditotrunan Village, Lumajang Regency, is the high prevalence of unmanaged hypertension. This condition causes degenerative diseases such as heart disease and stroke, which significantly reduce the community’s quality of life. Unhealthy lifestyles, including smoking, consuming foods high in salt and fat, and a lack of physical activity, further aggravate hypertension. Many residents also lack understanding of the importance of stress management and emotional and spiritual awareness in controlling blood pressure. Therefore, an emotional and spiritual self-awareness module was implemented as an intervention. The implementation involved delivering educational materials, training health cadres to use sphygmomanometers, and quantitatively monitoring the outcomes of the counseling sessions. The results showed an improvement in residents’ knowledge, increasing from an average score of 55.3 to 72.22. This community service program proved effective in enhancing public awareness of the role of emotional and spiritual self-awareness in managing hypertension.
Co-Authors Achmad Sigit Sugiharto Achmad Tirmidzi AH Yusuf Albertina Dete Tabik Alit Armini, Ni Ketut Arief, Yuni Sufyanti Arif Setiawan Arina Qona'ah Aziz Nashiruddin Habibie beny wahyudi Budi Utomo Candra Panji Asmoro, Candra Panji Chia-Jung Hsieh Choirina Nur Aziza Dani S. Widodo Deka Ade Yussmawan Deni Yasmara Desak Putu Kuniawati Desi Ariyana Rahayu Devi Hujratur Rohmah Dian Tri Cahyani Dianis Wulan Sari Dimas Satrya Sukma Wijaya Dinda Dhia Aldin Kholidiyah Dwi Puji Lestari Dwi Retno Sulistyaningsih Dwi Yoga Setyorini Eka MHas Elfira Fitria Rohma Elida Ulfiana Elin Hidayat Eni Puji Lestari Erna D Wahyuni Erna Dwi W Fadli Maulana Agitiyo Fawas Murtadho Santoso Friandany Natakusuma Shabir Hakim Zulkarnain Hanny Handiyani Hariawan, Hamdan Harmayetti Harmayetti Harmayetty, Harmayetty Hasanudin Hasanudin Herdina Mariyanti Herdina Maryanti Herminia Maria Hersinta Retno Martani Hirdes Harlan Yuanto I Made Dwi Budhiasa Ari Serengga Ika Nur Pratiwi Indarwati , Retno Iqlima Dwi Kurnia Jefry Mahardika Joni Haryanto Jumain Jumanto Jumanto Juniyaska Hari Pratama Kiki Fajar Nurhidayah Konita Shafira Krisna Yetti Kristiawati Kristiawati Kurniawati, Ninuk Dian Kusnanto Kusnanto Lailatun Ni'mah Lailatun Ni'mah Lailatun Ni’mah Laily Hidayati Lilik Manowati Lilik Sriwiyati Lisa Isdaryanti Luh Gede Wirani Riskayanti Darmawan Makhfudli Makhfudli Masita Widiyani Merryana Adriani Mira Utami Ningsih Muhammad Irfan Badjuka Nauvila Fitrotul 'Aini Navy Sealsi Adinda Prisca Marina Neisya Pratiwindya Sudarsiwi Nihayati, Hanik Endang Ninuk Dwi Kurniati Nur Arifah Astri Nursalam Nursalam Nursalam, Nursalam Nurwahidah Nurwahidah Oedojo Soedirham Pradanie, Retnayu Puji Astuti Purwaningsih - Purwanti Nurfita Sari R. Yoga Adita Pratama Rachmat Hargono Rheyma Sinar Al Fitri Rifky Octavia Pradipta Rini Purwanti Rizki Puji Agustin Rosiska Pangestu S.Pd. M Kes I Ketut Sudiana . Sabila Nisak Siti Nur Qomariah Siti Nur Qomariah Sukma Randani I Sukma Randani Ismono Tadi Tadi Thome, Angela Librianty Tifanny Gita Sesaria Tifanny Gita Sesaria Tifanny Gita Sesaria Tifany Hayuning Ratri Tintin Sukartini Tintin Sukartini Sukartini, Tintin Sukartini Titiek Berniyanti Ujang Sumarwan Wahyu Dini Candra Susila Wahyuni Tri Lestari Wahyuni, Erna Dwi Wieji Santosa Wisnu Guntur Prakoso Yulis Setiya Dewi Yuyun Diatiningsih