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Sayuti Syahara
Universitas Negeri Padang
Aerospace Engineering Agriculture, Biological Sciences & Forestry Humanities Biochemistry, Genetics & Molecular Biology Chemical Engineering, Chemistry & Bioengineering Chemistry Dentistry Education Health Professions Immunology & microbiology Materials Science & Nanotechnology Medicine & Pharmacology Nursing Physics Public Health Social Sciences Other

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Pengaruh Metode Latihan Terpadu Terhadap Keterampilan Roll Depan Jongkok Pada Atlet Pemula Di Kabupaten 50 Kota Mardhatillah, Melani; nawawi, umar; syahara, sayuti; sari, suci nanda
Jurnal Gladiator Vol 5 No 6 (2025): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor1954011

Abstract

Masalah dalam penelitian ini adalah masih kurangnya keterampilan roll depan jongkok pada atlet pemula di Kabupaten 50 Kota kenyataan ini didasari dari metode latihan yang belum efektif dan program latihan yang kurang terstruktur. Penelitian ini bertujuan untuk mengetahui pengaruh metode latihan terpadu terhadap keterampilan roll depan jongkok pada atlet pemula di Kabupaten 50 Kota. Jenis penelitian eksperimen semu. Menggunakan one group pre-test and post-tes. Populasi dalam penelitian ini adalah seluruh atlet pemula di Kabupaten 50 Kota yang berjumlah 8 orang. Sampel diambil menggunakan teknik purposive sampling, yaitu atlet pemula yang memenuhi kriteria tertentu, seperti memiliki tingkat keterampilan dasar yang belum mahir, serta aktif dalam latihan di klub yang berjumlah 6 atlet putra. Instrumen keterampilan roll depan jongkok melihat keterampilan roll depan jongkok lapangan. Analisis data dalam penelitian ini menggunakan beda mean atau uji t. Hasil analisis data maka dapat disimpulkan bahwa terdapat: Pengaruh Metode Latihan Terpadu . Hasil analisis data maka dapat disimpulkan bahwa terdapat hasil analisis uji t, dimana diperoleh sign 0,000 < 0,05 pada taraf signifikansi α = 0,05, maka dapat disimpulkan terdapat pengaruh yang signifikan antara metode latihan terpadu terhadap keterampilan rol depan jongkok pada atlet pemula di Kabupaten 50 Kota
The Impact of Gymnastics Learning on the Endurance Improvement of Seventh Grade Students at State Junior High School 6 in Bengkulu City Canggih, Hidayah Mustika; Pranoto, Nuridin Widya; Welis, Wilda; Syahara, Sayuti
JETL (Journal of Education, Teaching and Learning) Vol 10 (2025): Special Issue
Publisher : STKIP Singkawang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26737/jetl.v10i2.7420

Abstract

This research was conducted to address the low level of physical fitness, particularly VO₂Max, among junior high school female students, which impacts their overall health and physical performance. The objective of this study was to investigate the effect of poco-poco and SKJ 2021 aerobic exercise programs, along with the influence of exercise motivation, on the improvement of VO₂Max in female students at SMP Negeri 6 Bengkulu. The study employed a quantitative approach using a quasi-experimental method with a 2x2 factorial design. A total of 24 female students were selected through total sampling and divided into four treatment groups. The exercise was conducted over 12 sessions, and VO₂Max was measured using the Multistage Fitness Test (MFT). The results revealed that the group performing SKJ 2021 with high motivation (A2B1) achieved the highest average posttest VO₂Max score of 41.2 ml/kg/min, while the poco-poco group with low motivation (A1B2) had the lowest average score of 35.6 ml/kg/min. Two-way ANOVA analysis showed a significant effect of both exercise type and motivation level on VO₂Max (p < 0.05). The interaction between exercise and motivation was also statistically significant. These findings conclude that the combination of structured aerobic exercise and high motivation significantly enhances cardiovascular endurance in female junior high school students.
Pengaruh Latihan Menggunakan Alat Bantu Fins Terhadap Kecepatan 50 Meter Renang Gaya Bebas (Eksperimen Pada Club Renang SailFish Swimming Club) Fauzan, Rahmat; Masrun, Masrun; Syahara, Sayuti; Mardesia, Pringgo
Jurnal Gladiator Vol 5 No 7 (2025): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2003011

Abstract

ABSTRAK Permasalahan utama yang diangkat dalam penelitian ini adalah rendahnya dorongan kaki pada atlet, yang berdampak pada kurang optimalnya kecepatan saat berenang. Penelitian ini bertujuan untuk mengetahui pengaruh penggunaan fins alat bantu latihan berupa sirip renang terhadap peningkatan kecepatan renang gaya bebas 50 meter pada atlet yang tergabung dalam SailFish Swimming Club. Metode penelitian yang diterapkan adalah eksperimen menggunakan desain one group pretest-posttest, di mana sepuluh atlet menjalani program latihan menggunakan fins selama 16 kali pertemuan. Pengukuran dilakukan dengan membandingkan hasil sebelum dan sesudah perlakuan melalui uji statistik t-test. Hasil penelitian menunjukkan adanya peningkatan kecepatan yang signifikan setelah atlet menjalani latihan menggunakan fins. Rata-rata hasil pretest adalah 38,61 detik dan meningkat menjadi 28,91 detik pada posttest. Nilai thitung sebesar 11,44 lebih besar dibandingkan ttabel 1,833, yang menunjukkan bahwa penggunaan fins memberikan pengaruh signifikan terhadap peningkatan kecepatan renang gaya bebas. Oleh karena itu, fins dapat dijadikan alternatif latihan yang efektif dalam menunjang performa atlet renang. Kata kunci: fins, kecepatan, renang gaya bebas, eksperimen, atlet
Pengaruh Distributed Practice Terhadap Tembakan Bebas Atlet Bolabasket Junior Putra Klub Galaxy Kota Padang Panjang Mariati, Sari; Syahara, Sayuti; Barlian, Eri
Jurnal Sporta Saintika Vol 10 No 2 (2025): Jurnal Sporta Saintika Edisi September 2025
Publisher : Departemen Kesehatan Dan Rekreasi Fakultas Ilmu Keolahragaan Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/sporta.v10i2.474

Abstract

This study is an experimental study that aims to determine the effect of distributed practice on free shots of junior men's basketball athletes of the Galaxy Club of Padang Panjang City. The research population is 47 male basketball athletes of the Galaxy Kota Panjang club, because based on the needs of this study, junior male athletes who are actively practicing, the sample used is 20 people, with a purposive sampling technique. After the pre-test, all samples were given distributed practice exercises. The implementation of the research consisted of 16 meetings; in a week, the exercises were carried out as many as 4 times. The results of the pre-tests recorded are the results of free shots that come in after 10 shot attempts. Based on the data analysis, it can be concluded that there is no significant effect of distributed practice on free shots, which is an average of 4.20 (pretest) to 4.50 in the post test, where tcount = 0.67 <ttable = 2.26.
Analisis Teknik Passing Sepakbola Nasution, Akhyar Padhli; Syahara, Sayuti; Nawawi, Umar; Soniawan, Vega
Jurnal Gladiator Vol 1 No 4 (2021): Jurnal Gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor22011

Abstract

Masalah yang terdapat dalam penelitian ini adalah keterampilan passing yang dilakukan oleh pemain Sekolah Sepak Bola (SSB) Ataque Kota Padang belum maksimal. Variabel dalam penelitian ini ialah teknik passing pada permainan sepakbola. Penelitian ini dilaksanakan tujuannya adalah untuk mengetahui tingkat penguasaan teknik passing dilihat melalui fase awal, fase utama dan fase akhir. Jenis penelitian ini adalah kuantitatif dengan menggunakan metode deskriptif. Populasi dalam penelitian ini sebanyak 44 orang pemain. Teknik pengambilan sampel dilakukan menggunakan teknik purposive sampling, yaitu pemain SSB Ataque Kota Padang yang berusia 14-17 tahun sebanyak 10 orang pemain. Analisis data dilakukan dengan menggunakan teknik persentase. Hasil penelitian secara keseluruhan yang diperoleh dari analisis teknik passing Pemain Sekolah Sepak bola (SSB) Ataque Kota Padang berada pada klasifikasi baik, dilihat dari indikator; 1) Fase awal (persiapan) tergolong pada klasifikasi sedang dengan rata-rata 3,06, 2) Fase utama (pelaksanaan) tergolong pada klasifikasi sedang dengan rata-rata 3,10, dan 3) Fase akhir tergolong pada klasifikasi baik dengan rata-rata 2,96.
Pengaruh Latihan Skipping terhadap Teknik Smash Siswa Peserta Ekstrakurikuler Bola Voli suryanto, gian gian; Putra, Yogi Arnaldo; Syahara, Sayuti; Hermanzoni, Hermanzoni Arnaldo
Jurnal Gladiator Vol 5 No 9 (2025): jurnal gladiator
Publisher : Universitas Negeri Padang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/gltdor2217011

Abstract

Masalah dalam penelitian ini adalah kurangnya kemampuan smash, banyak sekali smash yang di lakukan oleh peserta ekstrakulikuler kurang baik, banyak yang meleceng atau keluar garis dan ada juga yang smash yang di lakukan para peserta ekstrakulikuler itu tidak menyebrang ke laapangan lawan karean tersangkut di net. Penelitian ini bertujuan melihat pengaruh latihan skipping terhadap teknik smash siswa peserta ekstrakurikuler bola voli di SMA Negeri 1 Silaut. Jenis penelitian ini adalah eksperimen semu. Jumlah populasi keseluruhan siswa peserta esktrakulikuler berjumlah 30 orang. Teknik penrikan sampel yaitu proposive sampling. Maka siswa yang menjadi sampel dalam penelitian ini berjumlah 20 orang siswa putra. Instrument penelitian menggunakan tes kemampuan smash. Teknik analisis data statistik menggunakan uji normalitas liliefors dan uji-t dengan taraf signifikan ɑ=0,05. Hasil penelitian ini adalah terdapat pengaruh latihan skipping terhadap kemampuan smash siswa peserta estrakulikuler di SMA N 01 Silaut dengan skor rata-rata 13 pada pre test, dan skor rata-rata 21 pada post test. Hal ini terbukti secara signifikan, dimana setelah dilakukan uji “t” diperoleh hasil thitung = 5,85 > ttabel = 1,729. Jadi, Ho di tolak sedangkan Ha diterima. Kesimpulan, dengan latihan skiping yang dilaksanakan meningkatkan kemampuan smsah sehingga tes yang dilaksanakan pada tes akhir mengalami peningkatan yang maksimal.
The Role of Nutritional Status in Improving Physical Endurance in Athletes: A Literature Review Sandi, Samrian; Syahara, Sayuti; Firdaus, Kamal; Donie, Donie; Rahman, Dally; Zarya, Fiky
JURNAL INFO KESEHATAN Vol 22 No 2 (2024): JURNAL INFO KESEHATAN
Publisher : Research and Community Service Unit, Poltekkes Kemenkes Kupang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31965/infokes.Vol22.Iss2.1557

Abstract

In the context of modern sports science, understanding the profound impact of nutritional status on athletic performance has become increasingly crucial. This study aims to review the existing literature regarding the role of nutritional status in increasing the physical endurance of athletes. Optimal nutritional status plays an important role in supporting athletic performance through mechanisms involving nutrient intake, energy metabolism, and post-workout recovery. Various studies show that malnutrition can result in decreased physical ability, increased risk of injury, and slow recovery. Conversely, adequate nutrition can improve muscle strength, cardiovascular endurance, and metabolic efficiency. This article summarizes the key findings from various studies that highlight the importance of macro and micro nutrition, hydration, and proper diet planning in supporting athletes' physical endurance. The conclusion of this review underscores that nutritional strategies tailored to the individual needs of athletes are essential to achieve optimal performance and minimize the risk of injury. More research is needed to explore the complex interactions between various nutritional factors and physical fitness components.                     
The Influence of Physical Fitness, Motor Skills, and Learning Motivation on Cartwheel Skills in Physical Education Darma, Hamda Putra; Bafirman, Bafirman; Syahara, Sayuti; Khairuddin, Khairuddin; Rahman, Dally; Zarya, Fiky
Jurnal Penelitian Pendidikan IPA Vol 10 No SpecialIssue (2024): Science Education, Ecotourism, Health Science
Publisher : Postgraduate, University of Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/jppipa.v10iSpecialIssue.8862

Abstract

Background Problems: During the observation, many students were unable to perform cartwheel skills. This research is important so that students can pass the minimum completion criteria so that their physical education learning outcomes are not low. Research Objectives: This study aims to determine the factors that influence the skills of cartwheel. Methods: This type of research is quantitative. The population amounted to 392 students in class XI. The technique used to obtain the sample is simple random sampling using the slovin formula with an error rate of 10%. Based on this, the sample amounted to 80 students. The physical fitness test instrument used the Indonesian Student Fitness Test, the motor ability test instrument used the Barrow Motor Ability Test, the learning motivation data was collected using a questionnaire, and the cartwheel skill data used an observation sheet which contained the criteria for implementing the cartwheel movement. Path analysis was used as a data analysis technique. Finding/Results: The results of the study consist of: 1. Physical fitness and motor skills have a significant influence on cartwheel skills. 2. Learning motivation has no significant effect directly on cartwheel skills. 3. Physical fitness indirectly through learning motivation has no significant effect on cartwheel skills. 4. Motor ability indirectly through learning motivation has no significant effect on cartwheel skills. Conclusion: Physical fitness and motor skills have a significant influence on cartwheel skills. Students need to do it outside of PJOK class hours. For Further Researchers Conduct research on other gymnastic movements.
Co-Authors ., Argantos Ahmad Abrar ahmad dora ahmad rifandi Ahmad Yazid Aldo Naza Putra ali rahmad Alnedral Andrew Sonawijaya Bafirman HB Bangkit Sahala Marpaung Canggih, Hidayah Mustika Dally Rahman Damrah Darma, Hamda Putra denai, naluri desila rahmi Didin Tohidin Dini Hidayatul Qudsi Donie Donie Donie, Donie Eri Barlian Fafru Rozi Fandi Sutari - Febrina Fitria Mirfan Fery Ferdian Firdaus, Nadya Rizky gunawan siregar Gusril, Gusril Haris - Sudana Hendri Irawadi Hermanzoni, Hermanzoni Hermanzoni, Hermanzoni Arnaldo Imam Sodikoen Irawadi, Hendri Kamal Firdaus Khairuddin - Khairunisah, Khairunisah Komaini, Anton M Afif, M M.Pd, Dr. Argantos M.Pd, Yogi Setiawan Maidarman, Maidarman Makwa, Jana Janatul Mardela, Romi mardesia, pringgo Mardhatillah, Melani Masrun masrun Nasution, Akhyar Padhli Nawawi, Umar Nuridin Widya Pranoto Oklianda, Ardo Padli Padli Purnama, Sulisa Sri Putra, Yogi Arnaldo Putri, Natasya Ariana Rahmat Fauzan, Rahmat Ramadhini, Dea Riki, Muhamad Sandi, Samrian Sari Mariati Sari, Suci Nanda Sinaga, Firdaus Soniawan, Vega Sujadesman, Bram suryanto, gian gian Syahrastani Syaviola, M Cloudio Umar Umar Umar Umar Visano, Diski Wilda Welis Yendrizal, Yendrizal Yogi Setiawan Yogi Setiawan Yogi Setiawan Yovhandra Ockta Zarya, Fiky