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The Effect Of Abdominal Stretching Exercises On The Intensity Of Menstrual Pain (Dysmenorrhea) In Young Woman In Adolescent Women Novita Br Ginting Munthe; Iskandar Markus Sembiring; Basyariah Lubis; Riri Safitri
JURNAL KEPERAWATAN DAN FISIOTERAPI (JKF) Vol. 5 No. 2 (2023): Jurnal Keperawatan dan Fisioterapi (JKF)
Publisher : Fakultas Keperawatan dan Fisioterapi Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkf.v5i2.1664

Abstract

Dysmenorrhea is pain that occurs during menstruation and is often experienced by adolescents. Reduced pain can interfere with the daily activities of teenagers. Based on an initial survey conducted by researchers at SMK AL-Washliyah 9 Perbaungan on 6 students, the researchers conducted interviews with students who were experiencing dysmenorrhea, often asking permission to go to the UKS room and even going home because of the pain caused by dysmenorrhea which greatly interfered with the learning process and activities other. To overcome this, one of the non-pharmacological alternatives is Abdominal Stretching exercises that can provide a relaxing effect, so that it can be used to treat pain during menstruation. The purpose of this study was to determine whether or not there was a decrease in pain intensity in adolescent girls before performing Abdominal Stretching exercises and after Abdominal Stretching exercises. This type of research is pre-experimental in one group (one group pre-test and post-test). The sample of this study was taken by purposive sampling technique, namely sampling based on specified criteria. The sample in this study amounted to 22 people. This research was conducted in June 2022. Data analysis used the Saphiro Wilk test. The research instrument used was a pain observation sheet, namely the Numeric Rating Scale (NRS). The results showed that the average pain scale before treatment was 2.59 then reduced to 1.50 after the Abdominal Stretching exercise was performed. The calculated Z value is 4.233 and the p-value is 0.000, thus p-value<? (0.000<0.05). This shows that there is a significant difference in the dysmenorrhea pain scale of adolescent girls before and after the Abdominal Stretching exercise.
PENYULUHAN PROTOKOL KESEHATAN DENGAN MEDIA VIDEO DAN LEAFLET TERHADAP PENGETAHUAN DAN SIKAP LANSIA TENTANG PENCEGAHAN COVID-19 Sri Wulan; Rahmad Gurusinga; Novita Br Ginting Munthe; Basyariah Lubis; Iskandar Markus
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (252.205 KB) | DOI: 10.35451/jpk.v1i1.707

Abstract

Covid-19 merupakan salah satu jenis virus dan penyakit yang saat ini sedang mewabah atau pandemik, setiap harinya terjadi peningkatan jumlah kasus dengan cukup pesat penyakit ini juga sudah menyebar hampir diseluruh negara. Risiko kematian yang tinggi secara global terjadi pada kelompok lanjut usia (lansia) diatas 50 tahun. Hingga saat ini, virus corona telah menginfeksi lebih dari 100.000 juta penduduk dunia dan sekitar 4.000 orang di antaranya dinyatakan meninggal dunia. Tulisan ini bertujuan untuk memberikan penyuluhan protokol kesehatan dan menambah pengetahuan serta merubah sikap lansia tentang pencegahan covid-19. Metode pelaksanaan kegiatan dengan menggunakan lembar observasi dan kuisioner tentang pencegahan covid-19. Dari hasil kegiatan yang dilakukan lansia sangat antusias menyambut kegiatan ini. Melalui kegiatan ini diharapkan pengetahuan lansia dapat bertambah dan merubah sikap sehingga dapat memetahui protokol kesehatan pencegahan covid-19 dan dapat menurunkan kasus covid-19.
PROMOSI KESEHATAN DENGAN PEMBERIAN REBUSAN DAUN SELEDRI UNTUK MENURUNKAN TEKANAN DARAH PADA WANITA MENOPAUSE Diah Evawanna Anuhgera; Riris Sitorus; Nikmah Jalilah Ritonga; Juni Mariati Simarmata; Novita Br Ginting Munthe
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (422.815 KB) | DOI: 10.35451/jpk.v1i1.727

Abstract

Abstract Hypertension is a chronic disease that often results in complications for other organs. Based on the findings of recent evidence that giving celery leaf decoction can lower blood pressure. Health promotion activities through the provision of celery leaf stew can be used as an alternative in promoting early prevention and treatment of hypertension cases that often occur in menopausal women. The goal of this community service is to improve the quality of life of menopausal women by helping to lower blood pressure non-pharmacologically and reducing the side effects felt in women with hypertension. Celery leaves stew can be given once a day on a regular basis. The implementation of this community service lasted for 2 days at the Head Office of Sidodadi Ramunia Village, Beringin Deli Serdang District. This activity begins with conducting a rapid test for all respondents, followed by a blood pressure check before the promotion of the activity. On the second day of implementation, each respondent took blood pressure measurements to see the decrease in blood pressure for each respondent. The results of blood pressure examinations from 32 respondents showed a decrease in sysitolic blood pressure by 32 people (100%) and a decrease in diastolic blood pressure by 28 people (81.25%). Celery leaves decoction can be useful for hypertensive women to lower and control blood pressure. Keywords: health promotion, celery leaves, blood pressure, hypertension
PENYULUHAN KESEHATAN DENGAN METODE BRAINSTORMING DAN SIMULATION GAME TERHADAP PENGETAHUAN REMAJA PEREMPUAN TENTANG MENSTRUASI Novita Br Ginting Munthe; Iskandar Markus Sembiring; Sri Wulan; Rahmad Gurusinga; Diah Evawanna Anuhgera
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 1 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (273.302 KB) | DOI: 10.35451/jpk.v1i1.729

Abstract

Menstruation is periodic and cyclical bleeding from the uterus accompanied by the release (desquamation) of the endometrium. Menstrual bleeding is the result of a complex interaction involving the hormonal system with the body's organs, namely the hypothalamus, pituitary, ovaries and uterus. Every woman experiences menstruation with a different cycle. The cause of irregular menstruation is from genetics and from a bad lifestyle. The purpose of this paper is to provide health education between brainstorming methods and simulation games to increase knowledge about menstruation. Participants in the Health education were 66 grade X students at SMA Negeri Beringin. In the implementation of activities using an instrument (questionnaire) to collect data. related to increasing knowledge about menstruation. The conclusion of this activity is that health education using simulation game and brain storming methods can increase adolescent knowledge about menstruation in class X students at SMA Negeri Beringin.
PENYULUHAN PENGOLAHAN BAHAN SUSU DAN MENTEGA UNTUK PENINGKATAN BERAT BADAN BALITA Sri Wulan; Novita Br Ginting Munthe; Basyariah Lubis; Iskandar Markus; Rahmad Gurusinga
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 2 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (249.686 KB) | DOI: 10.35451/jpk.v1i2.900

Abstract

Memiliki anak yang sehat, cerdas dan bergizi merupakan dambaan setiap orang tua, tetapi di zaman sekarang ini masih ada anak di bawah umur lima tahun yang mengalami gangguan gizi, di mana anak balita merupakan salah satu kelompok resiko tinggi sehingga Pemebrian nutrisi merupakan hal yang sangat penting untuk proses pertumbuhan balita dan ibu merupakan salah satu orang yang paling berperan dalam memenuhi nutrisi bagi keluarga sehingga sangat penting bagi ibu untuk mengetahui pemenuhan nutrisi bagi balita. Pengabdian masayarakat ini bertujuan untuk mengetahui bagaimana pengetahuan ibu tentang pengolahan bahan susu dan mentega terhadap berat badan balita dengan mengimplementasikan secara langsung kepada ibu-ibu yang memiliki balita. Metode pelaksanaan kegiatan dengan mengguankan lembar observasi dan kuisioner tentang pengolahan bahan susu dan mentega. Dari hasil kegiatan yang dilakukan ibu-ibu yang memiliki balita sangat antusias untuk mengikuti kegiatan ini. Melalui kegiatan ini diharapkan pengetahuan ibu-ibu dapat bertambah terutama dalam penuhan nutrisi pada balita.
SOSIALISASI KOMPRES DINGIN DAUN KUBIS DALAM MENURUNKAN INTENSITAS NYERI PAYUDARA Ika Nur Saputri; Raini Panjaitan; Novita Br Ginting Munthe; Basyariah Lubis; Irma Nurianti; Yuni Adelia; Sri Melda Br. Bangun
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 2 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (311.153 KB) | DOI: 10.35451/jpk.v1i2.916

Abstract

Breastfeeding problems that often arise in the postpartum period are breast engorgement or also called breast milk dams. Cabbage leaf cold compress can have an effect in reducing the intensity and swelling of the breast, cabbage leaf contains sinigrin (allylisothiocyanate) rapine, mustardoil, magnesium, oxylate, sulfur and has antibiotic, anti-irritating, and anti-inflammatory properties. The content in cabbage leaves can help increase blood flow to the area of ​​swelling, and expand capillary networks so that it has properties that can be used to reduce swelling and inflammation of the breast so that it affects the smoothness of milk. This community service is carried out on postpartum mothers. The first preparation before going into the field was discussing the material that would be socialized to postpartum mothers. The next preparation is making banners that facilitate the socialization process. Cabbage leaf cold compresses are proven to reduce breast pain. Cabbage leaves contain sulfur and antibiotic properties that can reduce the pain of breast engorgement and reduce inflammation in the breast. In addition, processed cabbage leaves can be sold to generate income for postpartum mothers.
PENYULUHAN KESEHATAN TENTANG SISTEM PEMBIAYAAN DENGAN KUALITAS PELAYANAN KEPADA PASIEN RAWAT INAP Iskandar Markus Sembiring; Novita Br Ginting Munthe; Sri Wulan; Rahmad Gurusinga; Beny Irawan
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 2 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (241.177 KB) | DOI: 10.35451/jpk.v1i2.918

Abstract

Users of health services demand quality services in hospitals not only regarding recovery from physical illness but also regarding satisfaction with the attitudes, knowledge and skills of health workers in providing services and the availability of adequate facilities and infrastructure that can provide comfort. With the increasing quality of service, the function of services in hospitals needs to be improved so that they become more effective and efficient and provide satisfaction to patients and the community. The purpose of this health counseling is to provide a sense of calm and comfort to these class III inpatients with a financing system with quality inpatient services at the Sultan Sulaiman Regional General Hospital, Serdang Bedagai Regency in 2021. The results of this counseling show that out of 311 patients, 210 patients With the BPJS financing system, it is known that 143 people (46%) said the service quality was good and 67 people (21.5%) said it was not good. Of the 101 people with the general financing system, it is known that 59 people (19%) said the service quality was good and 42 people (13.5%) said it was not good. So it can be concluded that the quality of inpatient services at the Sultan Sulaiman Regional General Hospital, Serdang Bedagai Regency in 2021 is good.
EDUKASI PEMAKAIAN KONTRASEPSI IMPLANT PADA AKSEPTOR KB Novita Br Ginting Munthe; Iskandar Markus Sembiring; Sri Wulan; Ika Nur Saputri; Rahmad Gurusinga
JURNAL PENGMAS KESTRA (JPK) Vol 1 No 2 (2021): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (244.773 KB) | DOI: 10.35451/jpk.v1i2.925

Abstract

The contraceptive program that is promoted and effective is the long-term contraceptive method (MKJP) with Implant being one of the leading methods. The trend of MKJP Implant achievement rates has decreased in North Sumatra Province from year to year. Increased knowledge through health education related to the use of contraceptive implants in family planning acceptors is one way to achieve reproductive health for women of childbearing age in an effort to control the population. The purpose of this activity is to provide health education that will have a positive impact if mothers participate in these activities properly. Participants in the provision of health education were all family planning acceptors who visited the Bangun Purba Health Center, Bangun Purba District, totaling 28 people. In carrying out the activity, a questionnaire was used to collect participant data based on the level of knowledge about implant contraceptive. The conclusion of this activity is that it is very important for family planning acceptors to educate about the use of implant contraceptives in order to break the controversial issues that are developing in the community regarding the side effects caused by using contraceptives, especially implants.
BEHAVIOR OF ELEMENTARY CHILDREN BEFORE AND AFTER EDUCATION ABOUT THE DANGEROUS SNACKING Rahmad Gurusinga; Iskandar Markus Sembiring; Novita Br Ginting Munthe
JURNAL PENGMAS KESTRA (JPK) Vol. 2 No. 1 (2022): Jurnal Pengmas Kestra (JPK)
Publisher : Lembaga Penelitian dan Pengabdian Kepada Masyarakat (LP2M) Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | Full PDF (271.545 KB) | DOI: 10.35451/jpk.v2i1.1138

Abstract

Elementary school age children are a group of children who are prone to buying food or snacks carelessly because elementary school age children usually only see food from its shape, color and taste without seeing whether the food is good for consumption or not. If elementary school children consume unhealthy food, it can have an impact or effect on health, for example it can cause diarrhea or other digestive system disorders, besides that it can have an effect on their growth and development because the elementary school period is a time when a child needs good and healthy nutrition. . The purpose of this Community Service (PKM) is to provide education to elementary school children to change their behavior not to snack randomly. The PKM activity was carried out at SD N 104242 Lubuk Pakam for 3 days, to see the behavior before and after being given education about the impact of snacking indiscriminately, by distributing questionnaires and observing PKM participants. The results of the PKM show that before education the majority of knowledge is lacking, namely 52.3%, bad attitudes are 70.1% and actions with frequent snacks are 59.7%, and after education most of the knowledge becomes good up to 53%, attitudes become good 68.6% and the act of buying snacks indiscriminately became infrequent up to 58.2%. From the results of this community service, it can be concluded that the behavior of elementary school children is getting better, it is recommended for teachers or parents to keep an eye on their children so they don't snack randomly.
The Effect of Ciplukan Fruit Consumption on Hypertension in Pregnancy Novita Br Ginting Munthe; Iskandar Markus Sembiring
JURNAL KEBIDANAN KESTRA (JKK) Vol. 6 No. 1 (2023): Jurnal Kebidanan Kestra (JKK)
Publisher : Fakultas Kebidanan Institut Kesehatan Medistra Lubuk Pakam

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35451/jkk.v6i1.1870

Abstract

Pregnancy hypertension is one of the largest contributors to maternal mortality and needs to be alerted and treated immediately, so that it becomes the center of great attention in improving public health. The next problem is that if this condition is not treated immediately, it can progress to more severe conditions, namely preeclampsia and eclampsia, thereby endangering the mother and unborn baby. The risk to the mother can result in permanent and severe brain damage, heart, kidney and liver damage. Meanwhile, babies are at risk of stillbirth, asphyxia, reduced blood flow to the placenta so that the baby can be born prematurely, nutrition to the fetus is disrupted, resulting in the baby being born with a low weight. The aim of the research was to determine the effect of consuming ciplukan fruit on hypertension in pregnancy. This method uses a "quasy experiment" research design with a "pretest-posttest with control group" design. The population in this study were all pregnant women in Lau Rakit Village, STM Hilir District, Deli Serdang Regency, North Sumatra Province. Sampling was carried out by random sampling using the Cluster sampling technique. Time: The research was carried out in July – August 2023. The results of the study showed changes in the systolic and diastolic blood pressure of hypertensive pregnant women after consuming ciplukan fruit. This is shown in the p value results of 0.000 and 0.000 (<0.05). So it can be seen that there is a significant effect of consuming ciplukan fruit on reducing blood pressure in pregnant women who experience hypertension. On the other hand, in the control group, the systolic and diastolic blood pressure of hypertensive pregnant women showed that the p value was 0.095 and 0.133 (>0.05), so it can be concluded that there was no effect before and after measuring the blood pressure of hypertensive pregnant women who did not consume ciplukan fruit. Therefore, pregnancy hypertension can be immediately prevented and treated through traditional or non-pharmacological methods, namely by giving ciplukan (Physialis peruviana) fruit drinks to pregnant women with hypertension.