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All Journal Jurnal Kedokteran dan Kesehatan JMM (Jurnal Masyarakat Mandiri) AS-SYIFA : Jurnal Pengabdian dan Pemberdayaan Kesehatan Masyarakat ENVIRONMENTAL OCCUPATIONAL HEALTH AND SAFETY JOURNAL Indonesian Journal of Islam and Public Health Indonesian Journal of Global Health Research
Dadang Herdiansyah
Universitas Muhammadiyah Jakarta
Religion Civil Engineering, Building, Construction & Architecture Education Environmental Science Health Professions Medicine & Pharmacology Neuroscience Nursing Public Health Other

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The Role of Breakfast and Quality Sleep in Supporting Students' Learning Concentration Adelia Falih; Hamidah Hamidah; Dadang Herdiansyah; Aning Subiyatin
Indonesian Journal of Global Health Research Vol. 7 No. 6 (2025): Indonesian Journal of Global Health Research
Publisher : GLOBAL HEALTH SCIENCE GROUP

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37287/ijghr.v7i6.630

Abstract

Students' concentration during learning can have a significant impact both in the present and in the future. Poor concentration can lead to memory issues, suboptimal learning outcomes, and if not properly addressed, can result in long-term consequences, such as a decline in the quality of human resources. The objective is to identify the relationship between students' learning concentration and nutritional status, breakfast habits, and sleep quality. Quantitative research using a cross-sectional design, on 53 elementary school students. A questionnaire was employed to measure the variables of breakfast habits and sleep quality. Anthropometric measurements were based on Z-scores according to Body Mass Index (BMI), adjusted for the students' gender and age, to assess nutritional status. Statistical analysis was conducted using the Chi-square test. A total of 78.2% of students had good concentration, 81.8% had good nutritional status, 69.1% regularly ate breakfast, and 40% had good sleep quality. A significant relationship was found between breakfast habits (p=0.011) and sleep quality (p=0.008). However, no significant relationship was found between nutritional status and concentration (p=0.096). There is a significant relationship between breakfast habits and sleep quality, indicating the importance of educating students and parents on these topics. Although no significant relationship was found between nutritional status and concentration, monitoring and supporting students' nutritional status should continue, with collaboration from health institutions such as local health centers (Puskesmas).
Co-Authors Abul A'la Al Maududi Abul A’la Al Maududi Adelia Falih Alidina Nur Afifah Alvira Rizka Utami Amelia Meda Kusumawati Andriyani Andriyani Andriyani Andriyani Aning Subiyatin Anisa Nur Aeni Annisa Aulia Nasyithoh Aragar Putri Deli Ardilla Larasatie Arum Sri Ambarwati Dihartawan Dihartawan Dihartawan Dihartawan Dina Aslamiyah Erny Asih Ernyasih, Ernyasih Fidara Shafa Fini Fajrini Fini Fajrini Fini Fajrini Fini Fajrini Fini Fajrini Galih Nabila Rahmadhani Gita Nurwulan Hamidah, Hamidah Luqman Effendi Lutfiana Aulia Marselita Maharani Masyitoh Chusnan Mentari Ramadhania MKKK, Dihartawan Munaya Fauziah Munaya Fauziah Nazarwin Saputra Nazarwin Saputra Noor Latifah Noor Latifah Noor Latifah Nunung Cipta Dainy Nurhidayat Nurhidayat Nurmalia Lusida Nurmalia Lusida Oswin Yohsa Ibarahim Putri Nabilla Rahmat Kurniawan Ridissa Queentari Romdhona, Nur Slamet Sudi Santoso Suherman Suherman Suherman Suherman Suryaalamsah, Inne Indraaryani Tisa Tiara Astri Tri Widiyanti Tria Astika Triana Srisantyorini Triana Srisantyorini Zamzam, Rohimi