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Upaya Peningkatan Pengetahuan Low Back Pain (LBP) pada Lansia di Pos Lansia Garuda RW 26 Sibela Mojosongo Yulia Dewi; Totok Budi Santoso
Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia Vol. 3 No. 1 (2024): Maret : Jurnal Pelayanan dan Pengabdian Masyarakat Indonesia
Publisher : Sekolah Tinggi Ilmu Administrasi Yappi Makassar

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.55606/jppmi.v3i1.1100

Abstract

Low Back Pain (LBP) is a problem that often occurs among Indonesian people. One of them is the community are Pos Lansia Garuda RW 26 Sibela Mojosongo. This problem often causes pain, thereby reducing the sufferer's productivity. One of the physiotherapy treatments that can be carried out is counseling which aims to increase the knowledge of members of POS LANSIA GARUDA RW 26 Sibela Mojosongo regarding Low Back Pain. With a method of providing assessment and evaluation activities that will assess the level of knowledge of participants using pretest and posttest results.
Edukasi Penanganan Cedera Akut Pada Komunitas Bulutangkis Di Gor Bello, Laweyan : Metode RICE Totok Budi Santoso; Cikiesa Ilham Faiz; Desvita Savitri Kusuma Wardhani; Novita Sri Wulandari
Jurnal Pengabdian Masyarakat Vol. 2 No. 2 (2023): Oktober : Jurnal Pengabdian Masyarakat
Publisher : Universitas 45 Surabaya

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.30640/abdimas45.v2i2.1695

Abstract

Badminton is included in the category of non-contact sports which can be played individually or in groups, where the game of badminton requires many combinations of movements such as stepping, jumping, lunges, and quite a bit of acceleration and arm movement. Usually a badminton match from the start of the game to the end takes around 30-90 minutes or more, this shows that badminton is a sport that requires good body condition. Musculoskeletal complaints are a disease caused by repetitive work or unergonomic working methods. Musculoskeletal disorders (MSDs) usually appear as pain in the nerves, muscles or tendons. In Indonesia alone, the prevalence of Musculoskeletal Disorders (MSDs) is 11.9% based on diagnosis by health workers, whereas if seen based on symptoms the prevalence is 24.7%. The aim of this activity is to gain insight into the first treatment for sports injuries in badminton players in Gor Bello, Laweyan. This activity carried out counseling using the lecture method using poster media and evaluation of knowledge of injury management was carried out using a questionnaire both before and after providing the counseling. The conclusion of this community activity is that education regarding handling injuries to badminton players has had a positive impact in increasing knowledge among badminton players at Gor Bello Laweyan regarding handling badminton sports injuries using the RICE method.
Pilot Study: Different Leg Muscle Activation When Walking on Stable, Unstable & Slippery Floors : (Parameters Using Surface Electromyograph) Arif Pristianto; Nadeputri, Anindya Evan Salma Majiid; Susilo, Taufik Eko; Santoso, Totok Budi
FISIO MU: Physiotherapy Evidences Vol. 5 No. 1 (2024): Physiotherapy New Era
Publisher : Universitas Muhammadiyah Surakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.23917/fisiomu.v5i1.2715

Abstract

Introduction: Muscle activation is the interaction of intracellular cell fluid and extracellular cell fluid that occurs in the cell membrane channel and can also be defined as the movement of muscle contraction and relaxation accompanied by changes in muscle fibre length. To determine differences in muscle activation in the legs (m. gastrocnemius, m. tibialis anterior, m. rectus femoris, m. biceps femoris longum, m. gluteus maximus) when walking in various floor/base conditions (stable, unstable, and slippery) using a Surface Electromyograph (sEMG). Methods: The research method used is Experimental Single Group Design where the researcher involves only 1 group consisting of 5 subjects. Results: The results of this study first used the repeat ANOVA test with scores obtained on stable floor conditions (0.000), unstable floor conditions (0.000), and slippery floor conditions (0.000). Conclusion: From the results of research that has been carried out, it can be concluded that there are differences in leg muscle activation as measured using Surface Electromyograph (sEMG) when walking on a stable, unstable, and slippery floor.
CORE AND FLEKSIBILITY TRAINING ON MYOGENIC LOW BACK PAIN: A CASE REPORT Arzhuma Arza Lazuardy; Totok Budi Santoso; Kingkinnarti, Kingkinnarti
Jurnal Cakrawala Ilmiah Vol. 4 No. 7: Maret 2025
Publisher : Bajang Institute

Show Abstract | Download Original | Original Source | Check in Google Scholar

Abstract

Myogenic low back pain refers to discomfort arising from stress or strain on the back's muscles, tendons, and ligaments, typically resulting from excessive daily activities. This condition warrants attention due to its potential to cause issues such as lost work time and decreased productivity. Pupose: To determine the implementation of core stability exercise and flexibility training in cases of myogenic lbp pain. Methodes: Research with the Case Report method was conducted at Dr. Harjono Ponorogo Hospotal on a 32-year-old female patient who was diagnosed with myogenic LBP with complaints of low back pain and discomfort during activities. Patients are given an intervention with core stability and flexibility in the form of exercise therapy which is done 1 week 2 times. Result: The exercise therapy which was carried out 3 times resulted in a decrease in pain, an increase in muscle strength, an increase in runk LGS, and increase in functional activity. Conclusion: Physiotherapy intervention in cases myogenic LBP, as a whole the evaluation result found an increase
Latihan Penguatan Scapula untuk Mengatasi Disfungsi Sendi Bahu Pasca Operasi Radical Mastectomy pada Dewasa Muda Hanifah Dwi Nurma; Totok Budi Santoso
Jurnal Penelitian Kesehatan SUARA FORIKES Vol 15, No 3 (2024): Juli-September 2024
Publisher : FORIKES

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33846/sf15348

Abstract

Physiotherapy in post-radical mastectomy patients for breast cancer is generally performed to optimize post-operative injuries, including muscle strength, joint range of motion, so that they can return to normal activities. The purpose of this case report was to describe scapular strengthening exercises in the form of hold-relax exercises and exercises using dumbbells to improve shoulder joint dysfunction after mastectomy surgery. This study was a single case report, namely a 38-year-old female patient with post-radical mastectomy left stage 3 who has met the criteria, namely unilateral mastectomy, age less than 40 years, and first time experiencing cancer. Data were obtained through pain measurements with the Numeric Rating Scale (NRS), measurement of joint range of motion with Range of Motion (ROM), measurement of muscle strength values with Manual Muscle Testing (MMT), and measurement of functional ability with Quick DASH Outcome Measurement. The subject was given an intervention in the form of scapular strengthening exercises in the form of hold relax exercises and exercises using dumbbells. The exercises were carried out 4 times for 2 weeks. The results of the study showed that the degree of pain decreased from 6 to 3, shoulder flexor ROM increased from 1000 to 1650, muscle strength increased from 3 to 4, and the Quick DASH Outcome Measurement value decreased from 36 to 20. Furthermore, it was concluded that there were changes in patients towards the good, namely decreased pain, increased range of motion of the joints, increased muscle strength, and increased functional ability.Keywords: radical mastectomy; strengthening exercises; shoulder joint dysfunction; limited motion ABSTRAK Fisioterapi pada pasien pasca operasi radikal mastectomy pada kanker payudara secara umum dilakukan untuk tujuan optimalisasi cedera pasca operasi, termasuk kekuatan otot, lingkup gerak sendi, sehingga dapat kembali menjalani aktivitas normal. Tujuan dari laporan kasus ini adalah menggambarkan latihan penguatan pada scapula berupa latihan hold-relax dan latihan dengan menggunakan dumbbell untuk memperbaiki disfungsi sendi bahu pasca operasi mastektomi. Studi ini merupakan laporan kasus tunggal yakni seorang pasien wanita berusia 38 tahun dengan kondisi pasca operasi radical mastectomy sinistra stadium 3 yang telah memenuhi kriteria yakni mastektomi unilateral, usia kurang dari 40 tahun, dan baru pertama kali mengalami kanker. Data diperoleh melalui pengukuran nyeri dengan Numeric Rating Scale (NRS), pengukuran lingkup gerak sendi dengan Range of Motion (ROM), pengukuran nilai kekuatan otot dengan Manual Muscle Testing (MMT), dan pengukuran kemampuan fungsional dengan Quick DASH Outcome Measurement. Subjek diberikan intervensi berupa latihan penguatan pada scapula berupa latihan hold relax dan latihan dengan menggunakan dumbbell. Latihan dilakukan sebanyak 4 kali pertemuan selama 2 minggu. Hasil studi menunjukkan bahwa derajat nyeri menurun dari 6 menjadi 3, ROM fleksor shoulder meningkat dari 1000 menjadi 1650, kekuatan otot meningkat dari 3 menjadi 4, dan nilai Quick DASH Outcome Measurement menurun dari 36 menjadi 20. Selanjutnya disimpulkan bahwa terdapat perubahan pasien kearah baik yaitu penurunan rasa nyeri, peningkatan lingkup gerak sendi, peningkatan kekuatan otot, dan peningkatan kemampuan fungsional.Kata kunci: mastektomi radikal; latihan penguatan; disfungsi sendi bahu; keterbatasan gerak
Penatalaksanaan Fisioterapi pada Kasus Frozen Shoulder Sinistra dengan Modalitas Ultrasound, TENS, Terapi Latihan dan Muscle Release Syamsul Ari Wicaksono; Totok Budi Santoso; Gemilang Gemilang
Quantum Wellness : Jurnal Ilmu Kesehatan Vol. 2 No. 2 (2025): Juni : Quantum Wellness : Jurnal Ilmu Kesehatan
Publisher : Lembaga Pengembangan Kinerja Dosen

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.62383/quwell.v2i2.1944

Abstract

Frozen shoulder is a musculoskeletal disorder of the glenohumeral joint characterized by pain, stiffness, and decreased range of motion, generally occurring at the age of 45-60 years and often associated with low physical activity or comorbid diseases. This study aims to evaluate the effectiveness of physiotherapy interventions in the form of a combination of ultrasound, Transcutaneous Electrical Nerve Stimulation (TENS), muscle release, and exercise therapy in a 72-year-old male patient with left frozen shoulder. The method used is a case study with interventions including ultrasound, TENS, muscle release, and active, passive, isometric, pendulum, walking finger, and passive stretching exercises given during three meetings. The results showed a decrease in silent, pressure, and motion pain, as well as a decrease in the SPADI score indicating an increase in shoulder function. The implications of this study indicate that the combination of electrotherapy and exercise therapy modalities can provide positive results in reducing pain and increasing functional activity in cases of frozen shoulder, although further research is needed with more varied intervention designs and durations to strengthen these findings.
Management Fisioterapi untuk Penangganan Cedera Olahraga Sprain Ankle : Case Report Yngvie Salma Kirani; Totok Budi Santoso; Hakny Maulana
Jurnal Medika Nusantara Vol. 3 No. 2 (2025): Jurnal Medika Nusantara
Publisher : Stikes Kesdam IV/Diponegoro Semarang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.59680/medika.v3i2.1828

Abstract

Ankle sprain is a tearing or rupture injury that occurs in the ligaments, especially the lateral part, which triggers joint instability, causing pain, disrupting functional activities and reducing the athlete's ability. The purpose of this study was to determine the management and effectiveness of physiotherapy interventions carried out in cases of ankle sprains. the study used a case report with single subject research, observing a patient, Mr. S, aged 27 years who complained of pain and swelling in the ankle due to a sports injury. The study was conducted in December 2024. Physiotherapy was carried out every 3 days, 3 times with ultrasound intervention, ice compresses, TENS and exercise therapy in the form of ankle theraband, calf raise, toe curl with towel, and marble pick-up. Results: This study showed periodic improvements in T0 to T3 as seen from several aspects such as pain evaluated using NRS, increased ROM measured using a goniometer, decreased edema evaluated with the midline, and improved functional ability evaluated with FAAM. Treatment of ankle sprain with ultrasound modality, ice compress, TENS and exercise therapy in the form of ankle theraband, calf raise, toe curl with towel, and marble pick-up can reduce pain, increase LGS, reduce swelling, and improve functional activities in ankle sprain patients.
Peningkatan Kemampuan Fungsional Pasien Post Total Hip Replacement Melalui Latihan Penguatan Hip dengan Penambahan Elastic Resistance Band Aquariza, Eliska Elok; Santoso, Totok Budi
Jurnal Penelitian Kesehatan SUARA FORIKES Vol 16, No 2 (2025): April-Juni 2025 (up coming)
Publisher : FORIKES

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33846/sf.v16i2.5746

Abstract

IN PROCESS 
Management Fisioterapi untuk Penanganan Stifness Knee Et Causa Fraktur Tibia 1/3 Distal : Case Report Tasya Ghea Amanda; Totok Budi Santoso; Kingkinnarti Kingkinnarti
OBAT: Jurnal Riset Ilmu Farmasi dan Kesehatan Vol. 3 No. 4 (2025): July: OBAT: Jurnal Riset Ilmu Farmasi dan Kesehatan
Publisher : Asosiasi Riset Ilmu Kesehatan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.61132/obat.v3i4.1521

Abstract

Knee stiffness is one of the most common complications experienced by patients with tibial fractures. It can weaken and limit accessory joint movement, inhibit muscle activation, impair gait pattern, and reduce the overall physiological range of motion. Surgical procedures may also affect functional capacity and decrease quality of life due to limitations in the patient's activities of daily living (ADL).This case report aims to explore the management and effectiveness of physiotherapy interventions in a case of knee stiffness. A single-subject research design was used to observe a patient, Mr. JP, aged 53 years, who complained of stiffness, pain, and muscle weakness in the left knee (genu sinistra) following trauma. The study was conducted in February 2025. Physiotherapy sessions were carried out every three days, for a total of four sessions. Interventions included Infrared therapy, Transcutaneous Electrical Nerve Stimulation (TENS), and exercise therapy in the form of passive forced exercises, hold-relax techniques, and active resisted exercises.Progress was observed from session T1 to T4, assessed through various parameters: pain levels measured by the Numerical Rating Scale (NRS), muscle strength evaluated using Manual Muscle Testing (MMT), range of motion (ROM) assessed with a goniometer, and functional ability measured using the International Knee Documentation Committee (IKDC) questionnaire. The physiotherapy intervention using Infrared, TENS, and therapeutic exercises (passive forced, hold-relax, and active resisted) showed improvements in reducing pain, increasing muscle strength, enhancing joint ROM, and improving ADL performance in a patient with post-tibial fracture knee stiffness.
Penatalaksanaan Fisioterapi Pada Kasus Carpal Tunnel Syndrome Dextra dengan Modalitas Ultrasound, TENS, Gliding Exercise dan Stretching: Case report Rahmi, Aulia; Totok Budi Santoso; Melur Belinda
Media Physiotherapy Journal of Science Vol. 2 No. 1 (2025): Vol. 2 No. 1 (2025): Media Physiotherapy Journal of Science
Publisher : Yayasan Menawan Cerdas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.64094/e8vx9t27

Abstract

Latar belakang: Carpal Tunnel Syndrome (CTS) merupakan kondisi yang disebabkan oleh penjepitan nervus medianus di area pergelangan tangan, mengakibatkan keluhan nyeri, kesemutan, dan gangguan motorik tangan. Gangguan ini kerap dijumpai pada individu yang melakukan aktivitas repetitif dalam waktu lama, seperti mengetik. Jumlah penderita CTS meningkat selama masa pandemi COVID-19, terutama akibat perubahan pola kerja menjadi work from home (WFH) yang menyebabkan intensitas penggunaan tangan meningkat. Tujuan: Tujuan dari studi ini adalah untuk menilai efektivitas kombinasi modalitas fisioterapi, termasuk terapi ultrasound, stimulasi listrik saraf transkutan (TENS), latihan gliding, dan stretching dalam menangani gejala CTS tangan kanan. Metode: Penelitian ini menggunakan pendekatan studi kasus terhadap seorang wanita berusia 42 tahun yang terdiagnosis CTS pada tangan kanan. Program terapi terdiri dari tiga sesi yang mencakup penggunaan US, TENS, latihan penguatan otot, gliding tendon, serta edukasi untuk mencegah aktivitas yang memperparah gejala. Evaluasi dilakukan terhadap tingkat nyeri (menggunakan NRS), kekuatan otot (MMT), rentang gerak sendi (ROM), dan fungsi tangan (WHDI). Hasil: Setelah tiga sesi terapi, ditemukan penurunan tingkat nyeri baik saat gerak maupun saat ditekan, serta peningkatan fungsi tangan berdasarkan skor WHDI. Meskipun belum terdapat perbaikan signifikan dalam kekuatan otot, terjadi perbaikan pada rentang gerak sendi yang mendekati normal. Kesimpulan: Terapi kombinasi yang terdiri dari modalitas US, TENS, stretching, gliding exercise, dan edukasi terbukti efektif dalam mengurangi nyeri dan meningkatkan fungsi tangan pada pasien CTS. Pendekatan ini dapat dijadikan salah satu pilihan intervensi konservatif dalam praktik fisioterapi.
Co-Authors Abdurrasyid Abdurrasyid Adlina, Adlina Adnan Faris Naufal Afita Aulia Isnaen Nur Riansyah Aldila Lutfi Asmarasikha Anas Pradana Andika Yulian Marros Anggraini, Nadya Aquariza, Eliska Elok Aquariza, Eliska Elok Ardiyanto, Irfan Arianti, Bella Arieputra, Achmad Briliansyah Arif Pristianto Arzhuma Arza Lazuardy Atik Hidayati Aulia Ayu Kusuma Wardani Aulia Rahmi Aulia Rahmi, Aulia Ayu Sulistiani Dianingtyas Az-Zahra, Fadhilah Chandra Arum Pramitha Cikiesa Ilham Faiz Desvita Savitri Kusuma Wardhani Dewangga, Mahendra Wahyu DWI YULIANTI Edy Waspada Elif Nur Efendi Elif Nur Efendi Ervianta, Widya Faaiza, Firya Zalfaazza Fahrizal, Dani Faisal Isra Maulana Farid Rahman Fazira, Elfa Risma Firdaus, Muhammad Yusuf Fitriani, Dessy Gemilang Gemilang Hakny Kusuma Maulana Arkan Hakny Maulana Hakny Maulana Hamidah, Nilam Nur Handayani, Dwi Putri Puspita Hanifah Dwi Nurma Hendra, Zulnanda Hilda Bramila Ratimaya Ilmi, Dhiki Fadhilah Imam Fadli Muhammad Irfan, Naufal Kamilia Malihah Nur Salsabila Khairullah, Fakhri Khairunnisa, Fatimah As-Syifa Kingkinnarti Kingkinnarti Kingkinnarti Kingkinnarti Kingkinnarti Kingkinnarti Kingkinnarti, Kingkinnarti Komalasari, Dwi Rosella Larasati, Prihantoro lestari, sulis Maulana, Jais Rizki Meir, Ruth Golda Melur Belinda Muhammad fauzan Muhammad Iqbal Ramadan Musrifah, Indriyani Musyafa, Zafaf Nadeputri, Anindya Evan Salma Majiid Naim, Karimatun Niken Hertiana Wulandari Novita Sri Wulandari Nur Alfida Nurma, Hanifah Dwi Nurwahidah, Kamila Pradana, Nur Widya Pradana, Nurwidya Prayitno, P Prihantoro Larasati Putra, Bima Lesmana Putri Sakinah KS Putri, Adelia Kurnia Putri, Leony Dewinta Putri, Thesa Arsita Putri, Yuanita Aisyah Ramadhani, Nanda Ayu Ramadhani, Raden Shafira Saniyyah Ramona, Dela Riza Marcelia Romadhona, Anggri Sabina Afifatuzzahra Salma Muazzaroh Silaen, Nevada Bulandari Sugijanto - Suryo Saputra Perdana Syamsul Ari Wicaksono Tasya Ghea Amanda Taufik Anwar Taufik Eko Susilo Tiara Fairuz Firdausi Tri Asih Wulandari Vina Rosida Viola Widyanita Mahardhika Vira Silviana Ali Vitamara, Yohanna Vivian Jennie Diva Carissa Wahyu Rizki Fajar Rabbani Wahyu Tri Sudaryanto wahyuni wahyuni Wardani, Aulia Ayu Kusuma Waspada , Edy Widi Rumpaka Wati Widya Ervianta Widya Rustikarini Wijayanti, Wahyu Kusuma Wina Rohmadhani Wiyono Putra, Yosa Endrika Wulan, Ayundya Putri Antoko Yanuar, Reza Arshad Yngvie Salma Kirani Yulia Dewi Yulia Vionita Yuliza , Rosi Marcelia Zahra Mahendra Umar Zahra, Salma