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All Journal Farmasains : Jurnal Farmasi dan Ilmu Kesehatan Pharmauho: Jurnal Farmasi, Sains, dan Kesehatan JURNAL FARMASI DAN ILMU KEFARMASIAN INDONESIA Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Gelanggang Olahraga: Jurnal Pendidikan Jasmani dan Olahraga (JPJO) Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Jambura Journal of Sports Coaching JURNAL ILMU KEOLAHRAGAAN Journal Sport Science Indonesia (JASSI) Jurnal Medika Hutama Jurnal Farmagazine Jurnal Simki Pedagogia Indonesian Journal of Sport Management Jurnal Olahraga dan Kesehatan Indonesia (JOKI) Indonesian Journal of Teaching in Science Jurnal Pengabdian Kefarmasian Gladi : Jurnal Ilmu Keolahragaan Jurnal Keolahragaan Dharmas Journal of Sport JURNAL PENDIDIKAN OLAHRAGA Parapemikir Jurnal Ilmiah Farmasi El-Mujtama: Jurnal Pengabdian Masyarakat Pharmacon: Jurnal Farmasi Indonesia ACTIVE: Journal of Physical Education, Sport, Health and Recreation Journal of Physical Education Health and Sport
Mohammad Zaky
Universitas Muhammadiyah A.R. Fachruddin
Religion Arts Humanities Biochemistry, Genetics & Molecular Biology Chemistry Economics, Econometrics & Finance Education Environmental Science Health Professions Immunology & microbiology Languange, Linguistic, Communication & Media Mathematics Medicine & Pharmacology Nursing Physics Public Health Social Sciences Veterinary Other

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Analisis Perilaku Aktivitas Fisik dan Promosi Gaya Hidup Sehat Pada Siswa Sekolah Menengah Atas Muhamad Nurul Rafli; Yati Ruhayati; Jajat, Jajat; Adang Suherman; Surdiniaty Ugelta; Imas Damayanti; Kuston Sultoni; Mohammad Zaky; Nur Indri Rahayu
JURNAL PENDIDIKAN OLAHRAGA Vol. 14 No. 4 (2024): JURNAL PENDIDIKAN OLAHRAGA
Publisher : STKIP Taman Siswa Bima

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.37630/jpo.v14i4.1614

Abstract

Gaya hidup sehat merupakan suatu kebiasaan atau perilaku yang dilakukan dengan cara menjaga dan memelihara pola makan, pikiran, kebiasaan dan juga lingkungan yang sehat. Penelitian ini bertujuan untuk mengevaluasi perilaku aktivitas fisik dan gaya hidup sehat pada siswa SMA Se Kota Bandung. Penelitian ini menggunakan metode cross sectional study. Partisipan dalam penelitian ini berjumlah 359 yang berusia 15 tahun sampai dengan 19 tahun (M = 16.62 ± SD = 0,915). Partisipan terdiri dari 197 laki-laki dan 162 perempuan. Instrumen yang digunakan dalam penelitian ini adalah kuesioner Health Promoting Lifestyle Profile II. Analisis data dilakukan dengan melakukan uji descriptive statistic untuk mendeskripsikan karakteristik partisipan, independent sample T-test digunakan untuk menguji perbedaan berdasarkan gender dan status tempat tinggal, One Way ANOVA digunakan untuk menguji perbedaan berdasarkan ekstrakurikuler. Hasil penelitian menunjukan tidak terdapat perbedaan aktivitas fisik dan gaya hidup sehat yang signifikan antara partisipan laki laki dan perempuan (p= 0.211), sementara itu terdapat perbedaan yang signifikan antara partisipan yang berstatus tempat tinggal dengan orang tua dan partisipan yang berstatus tempat tinggal kost (p = 0.001 < 0,05). Demikian halnya berdasarkan keterlibatan ekstrakurikuler juga terdapat perbedaan yang signifikan (p = 0,038). Status tempat tinggal dan keterlibatan dalam ekstrakurikuler mempengaruhi perilaku aktivitas fisik dan gaya hidup sehat pada siswa SMA, sementara gender tidak mempengaruhi. Perlu adanya perhatian khusus terkait dengan lingkungan individu remaja sebagai upaya meningkatkan perilaku aktivitas fisik dan gaya hidup sehat.
Efektifitas Mendengarkan Musik Saat Jogging Terhadap Mood Mahasiswa Olahraga Tasya Fatimah; Herman Subarjah; Mohammad Zaky
El-Mujtama: Jurnal Pengabdian Masyarakat  Vol. 4 No. 4 (2024): El-Mujtama: Jurnal Pengabdian Masyarakat
Publisher : Intitut Agama Islam Nasional Laa Roiba Bogor

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.47467/elmujtama.v4i4.4483

Abstract

The aim of this research is to examine the impact of listening to music while jogging. The method used in this research is a Causal Comparative research design. Where the sample population in this study was sports students, totaling 100 people and divided into two groups, namely a group that was given treatment and one group that did not receive treatment and functioned as a control or comparison group. The mood instrument used is The Brunnel Mood Scale (BRUMS) developed by Peter C Terry (2010). From the results of the Independent sample t-test, the resulting p-value is 0.00, this value is smaller than the significance level of 0.05, which means there is a significant difference between the Mood value of listening to music and those who don't listen to music.
PENGARUH DUKUNGAN SOSIAL DAN SELF EFFICACY TERHADAP PERILAKU AKTIVITAS FISIK MAHASISWA Septian, Adly; Subarjah, Herman; Zaky, Mohammad
JURNAL ILMU KEOLAHRAGAAN Vol 23 No 1 (2024): JURNAL ILMU KEOLAHRAGAAN
Publisher : Fakultas Ilmu Keolahragaan Unimed

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/jik.v23i1.57247

Abstract

This research aims to determine the influence of social support and self-efficacy on students' physical activity behavior. The design used in this research is correlational with random sampling techniques. The total sample from this research was 70 respondents from sports science students in 2022. The instruments used in this research were the Social Support Exercise Survey questionnaire, the Exercise Self-Efficacy Scale, and the International Physical Activity Questionnaire. After that, the results of the research data were analyzed using multiple linear analysis parametric tests with the IBM SPSS version 25 application because the data was normally distributed. The results of the analysis show that there is family influence on students' physical activity with a value of Sig. < 0.05 and t value > 1.998, for the influence of friend support there is no influence on students' physical activity with a value of Sig. > 0.05 and the calculated t value < 1.998, for the influence of self-efficacy there is an influence on students' physical activity with a Sig value. < 0.05 and tcount > 1.998.
Shooting Success Level in Basketball Seen from The Formation of The Throwing Angle Fitra Faradisha Putri; Iman Imanudin; Mohammad Zaky
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i2.27546

Abstract

This study focuses on analyzing the relationship between the release angle and the success rate of shooting in the free throw technique in basketball. The study was conducted on members of the Mitra Satu Basketball club using a quantitative descriptive approach. A total of 10 players performed 10 free throw attempts, resulting in a total of 100 shooting data that were analyzed using Kinovea software to measure the release angle, and the chi-square test to determine the relationship between the angle and the success rate of the shot. The results of the analysis showed that there was a significant relationship between the range of the release angle and the success rate of shooting (p = 0.009). The angle range of 40–49 degrees produced the highest success rate, which was 48.4%, compared to other angle ranges. This study confirms that the release angle plays an important role in determining shooting accuracy, and certain angles can provide biomechanical advantages for players. Thus, coaches and athletes are advised to focus shooting training on achieving optimal angles and utilizing movement analysis to improve technique consistency. This study also opens up opportunities for further research involving a larger sample size and additional variables, such as throwing distance, which was not examined in this study but could significantly contribute to a deeper understanding of shooting performance in basketball. 
Correlation of Quadriceps Angular Biomechanics to Anxiety in Amateur Women Football Athletes : Injury Risk Analysis Resvita Aulia Putri; Mohammad Zaky; Unun Umaran
ACTIVE: Journal of Physical Education, Sport, Health and Recreation Vol. 14 No. 3 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/active.v14i3.35698

Abstract

Injury prevention in female football athletes requires a multidimensional approach that integrates both biomechanical and psychological assessments. This research aims to examine the relationship between the quadriceps angle (Q-angle) and competitive anxiety in amateur female football players, with a focus on understanding the impact of Q-angle as an injury risk factor on anxiety levels. The importance of this study stems from the global rise of female participation in football, which is accompanied by a high incidence of lower extremity injuries, particularly among adolescents—a group that is physically and emotionally vulnerable. A total of eleven female athletes aged 14–21 years participated in the study. Q-angle measurements were conducted using image-based digital goniometry (KINOVEA®), whereas the Sport Anxiety Scale-2 (SAS-2) was utilized to assess levels of anxiety both before and after match participation. The findings revealed a non-significant decrease in anxiety scores following match play (from 35.23 ± 7.21 to 32.28 ± 8.49; p = 0.076), which may suggest a reduction in anticipatory stress after real-game involvement. Q-angle values varied widely from 9.5° to 29°, with several athletes exhibiting angles outside the normative female range of 15°–20°, indicating a possible increased risk for lower-extremity injuries. Even though a meaningful association was not established between the Q-angle measurements and anxiety levels, the occurrence of extreme readings in both areas among specific individuals suggests a potentially compounded injury risk that should be further investigatedIn spite of constraints such as a limited number of participants and the use of a cross-sectional study design, this research underscores the practical utility of low-cost, field-friendly tools for early detection of biomechanical and psychological injury risk factors. The results support the integration of dual-domain screening into injury prevention programs for adolescent female football players. 
Pengaruh Minuman Larutan Air Gula Merah Terhadap Recovery Denyut Nadi Pada Atlet Futsal Putri Khairiyyah, Muthiah; Imanudin, Iman; Zaky, Mohammad; Haryono, Tono
Dharmas Journal of Sport Vol 5 No 01 (2025): Dharmas Journal of Sport
Publisher : Program Studi Pendidikan Jasmani, Kesehatan dan Rekreasi, Fakultas Keguruan dan Ilmu Pendidikan, Universitas Dharmas Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.56667/djs.v5i01.1756

Abstract

This study aims to analyze the effect of giving brown sugar water solution drinks on the pulse recovery of female futsal athletes. This study uses an experimental method with one group pre test post test. The sample was 20 female futsal athletes of the amateur club futsal d'ningrum team using the random sampling method. Researchers will compare the difference in athlete pulse recovery time with the pre test only given plain water while the post test is given a brown sugar solution drink. recovery time is measured by palpation. Statistical tests using spss version 23, the results obtained that the paired t test gets a value of 0.000, this means shows that there is a significant effect of giving brown sugar solution drinks on pulse recovery in female futsal athletes. This is also indicated by the average pulse recovery time which is faster in giving brown sugar water solution drinks compared to plain water.
Motivation of Gender-Based Volleyball Athletes During Competitions : A Coach Athlete Relationship Perspective Yonda Maisy Lalita; Mohammad Zaky; Unun umaran
Journal of Physical Education Health and Sport Vol. 12 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i2.40004

Abstract

Motivation during competition is one of the important psychological factors that influence an athlete's performance in volleyball. This study aims to determine the relationship between motivation during competition and the coach-athlete relationship, as well as to analyze differences in motivation and the coach-athlete relationship based on gender among volleyball athletes. This study used a quantitative method with a correlational design and involved a sample of 40 volleyball athletes from the JVC Raya Club, consisting of 20 male athletes and 20 female athletes. The instruments used were the Sport Motivation Scale II (SMS-II) to measure motivation during competition and the Coach-Athlete Relationship Questionnaire (CART-Q) to measure the coach-athlete relationship. Data analysis was performed using Spearman's correlation test and the independent sample t-test. The results showed a significant and positive relationship between coach-athlete relationships and competition motivation (r = 0.863; p < 0.05). Meanwhile, the results of the difference test showed that there was no significant difference between male and female athletes on both variables, although descriptively female athletes had slightly higher average scores. This study shows that there is a significant and positive relationship between coach-athlete relationships and motivation during competition in volleyball athletes.
The Effect of Physical Activity on Mood Ayu Ria Azizah; Mohammad Zaky; Jajat
Journal of Physical Education Health and Sport Vol. 12 No. 2 (2025)
Publisher : Universitas Negeri Semarang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.15294/jpehs.v12i2.40543

Abstract

Physical activity is considered to affect mood, but this relationship is not always consistent and may depend on the context of the activity and individual characteristics. This study aims to analyze the effect of physical activity on mood among members of a recreational sports community using a cross-sectional study design involving 52 respondents selected through purposive sampling. Physical activity was measured using the International Physical Activity Questionnaire (IPAQ) and grouped into three type of activities (running, trail run, and cycling), while mood was measured using the Brunel Mood Scale (BRUMS). Data analysis was performed using One-Way ANOVA test, which showed that there were no significant differences in physical activity levels between activity groups (F = 2.502; p = 0.092) or in mood conditions between physical activity groups (F = 2.006; p = 0.145). These findings indicate that physical activity does not have a significant effect on mood in the recreational sports community in this study, suggesting taht the relationship between physical activity and mood is complex and may be influenced by other factors such as intensity, consistency, social context, and unmeasured psychological variables.
Co-Authors Adang Suherman Ahmad Hamidi Apriady, Hilmy Aprilliani, Arini Ayu Ria Azizah Ayunda Darmawati Azkiya, Siti Mukammila Delita Octavia Diftha Nusa Al fitra Dina Pratiwi Dina Pratiwi Dina Pratiwi2 Ery Erawati1 Fadilah, Roby Fatimah Azzahra, Syabani Firdanu Nupus Fitra Faradisha Putri Haryono, Tono Herman Subarjah Hilda Damayanti Hilda Damayanti Hilmy Apriady Ida Lestari Iman Imanudin Iman Imanudin Imas Damayanti Ishlah, Rifandi Hanif Jajat Jajat, Jajat Kencana, Mayang Mega Khairiyyah, Muthiah Kuncoro, Banu Lallita Meta Safitri Mianah Mianah Muhamad Fadli Muhamad Fatah Nur Irman Maulana Muhamad Galih Firzatulloh Muhamad Nurul Rafli Muhammad Dzulfikar Firdaus Mustika Fitri Nita Rusdiana S.Farm., M.Sc, Apt Nur Indri Rahayu Nur Indri Rahayu Nuriyatul Fathonah Nurjunaida Anggraini1* Nur’aini , Panjita Raja Oloan Pardede, Marvel Rasydy, La Ode Akbar Resvita Aulia Putri Reza Aditya Sunaryo Rika Fatmala Ruhayati, Yati Ryan Salviany Grova Salsa Muzdalipa Saripah Saripah Septian, Adly Shinta Chaerani Sidiq, Ilham Fajar Siti Halimatusa’diah Sri Maryani Sudrazat, Adang Sultoni, Kuston Surdiniaty Ugelta Surdiniaty Ugelta Surtiana, Rika Sutoni, Kuston Syarif, Sabrina Aisha Syifa Afiatun Nisa Tasya Fatimah Umaran, Unun Unun Umaran Williyanto, Septian Yati Ruhayati Yonda Maisy Lalita