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All Journal Jurnal Kesehatan Olahraga Widya Cendika Arena Ilmu Keolahragaan Halaman Olahraga Nusantara : Jurnal Ilmu Keolahragaan JP.JOK (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Jambura Health and Sport Journal JOURNAL OF SPORT EDUCATION (JOPE) Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Jurnal PORKES Jurnal Pendidikan Jasmani (JPJ) PEDAGOGI: Jurnal Ilmiah Pendidikan Inspirasi: Jurnal Pengabdian dan Pemberdayaan Masyarakat Bravo's: Journal of Physical Education and Sport Science Laksana Olahraga
Dita Yuliastrid
Universitas Negeri Surabaya
Arts Humanities Economics, Econometrics & Finance Education Health Professions Languange, Linguistic, Communication & Media Mathematics Public Health Social Sciences Other

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Journal : Jurnal PORKES

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Tingkat Pengetahuan Anggota UKM Karate Unesa Terhadap Faktor Cedera, Pencegahan Dan Penanganan Cedera Atmaja, Aditya Nindya; Yuliastrid, Dita; Susanto, Indra Himawan; Bakti, Ananda Perwira
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.22987

Abstract

The purpose of this study was to assess the level of knowledge of Karate UKM members on injuries, injury prevention and injury management. This research method is descriptive quantitative with a sample of 30 people consisting of 20 men and 10 women using the whole sample. The data collection technique uses a questionnaire method with a Likert scale consisting of 40 questions. The results showed the level of knowledge of Karate UKM members on sports injury factors, sports prevention showed in the "medium" category. While the level of knowledge of UKM Karate members shows the "low" category. These results indicate that the level of knowledge of members is influenced by the level of concentration and interest when providing material related to injury and the difference in material between UKM, training ground and lectures. The conclusion of this study is that the level of knowledge of UKM Karate members on injury factors is in the medium category 53%. The level of knowledge of UKM Karate members on injury prevention is in the low category 37%. the level of knowledge of UKM Karate members on injury handling is in the moderate category 57%.
Efek Senam Yoga dan Poundfit Terhadap Kualitas Tidur Wanita Usia 30 – 40 Tahun Damayanti, Dhita Azzahra; Yuliastrid, Dita; Kumaat, Noortje Anita; Noordia, Anna
Jurnal Porkes Vol 7 No 1 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i1.24110

Abstract

Sleep quality is a person's level of satisfaction with their sleep. 43.7% of the Indonesian population aged > 19 years has a poor level of sleep quality. The purpose of this study was to examine the effect of yoga and poundfit exercises on sleep quality, and to determine the comparison of the effect between yoga and poundfit exercises on sleep quality in women aged 30-40 years. The method uses a pretest-posttest group design with a quantitative descriptive approach. The sample was determined using purposive sampling technique with a total of 14 samples with the criteria of women aged 30-40 years with normal BMI. Pittsburgh sleep quality index (PSQI) questionnaire. Samples received yoga and poundfit interventions with a duration of 45 - 60 minutes / day for 3x / week in 1 month. The results of the effect test using the paired t test obtained the results of p 0.008 <0.05 for the yoga exercise group and p 0.006 <0.05 for the poundfit group, so the results showed that there was an effect of yoga exercises and poundfit on sleep quality. Comparison test using independent t-test with the results of p 0.951> 0.05, it can be concluded that there is no difference in the influence between yoga and poundfit groups on sleep quality in women aged 30-40 years.
Pengaruh Permainan Modifikasi Terhadap Motorik Kasar Dan Halus Anak Usia Dini 4-5 Tahun Di PAUD Mutiara Kasih Desa Buduran Kabupaten Sidoarjo Barki Muslim, Muhammad Zaidan; Kumaat, Noortje Anita; Sudijandoko, Andun; Yuliastrid, Dita
Jurnal Porkes Vol 7 No 2 (2024): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v7i2.26538

Abstract

The problem of this research is that generation z or gen z prefers to stay at home playing gadgets or watching television, of course for children this phenomenon is very dangerous for the progress and stimulus of their development both health, mental and physical children. The purpose of this study was to examine the effect of sports modification games on early childhood motoric 4-5 years. This study uses quantitative research methods with a quasi-experimental approach or quasi-experimental desing. The population and sample in this study totalled 24 students. In this study using onegrup pretest and posttes type of research. This study uses a child motor test instrument from the director general of sports depdiknas. The results of the calculation show the results of the experimental posttest group are higher (M = 23.0000, SD = 1.47710) showing a level to the control group (t = 4.615, df = 22) compared to the control group (M = 19.9167, SD = 1.78164) from these results a significant increase in the experimental class is obtained. conclusion there is a significant effect on the provision of modified games on early childhood motor development.
EFEK AKTIFITAS FISIK TERHADAP TEKANAN DARAH DAN GLUKOSA DARAH PADA LANSIA Haqiqi, Rahmat Hidayat; Yuliastrid, Dita; Kumaat, Noortje Anita; Sulistyarto, Soni
Jurnal Porkes Vol 8 No 1 (2025): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v8i1.29353

Abstract

The study was designed to assess whether there is a relationship between physical activity and blood pressure and blood glucose in the elderly at Posyandu Bangsalsari. This research is a type of non-experimental research with a cross-sectional study design and uses a descriptive quantitative approach based on correlation. The population in this study were elderly people who were in the Bansalsari Posyandu Lansia with a total of 20 elderly people aged 60 to 75 years, 5 men and 15 women. Data analysis techniques include descriptive analysis, namely numerical data that can be categorized and categorical will be presented frequency distribution using percentage values. The result is that the average blood pressure is in the normal category with mean systolic and diastolic values of 137.75 mmHg and 85.8 mmHg respectively. While the average blood glucose was in the moderate category at 156 mg/dl. Physical activity was identified to have a significant relationship with blood pressure, both systolic and diastolic and blood glucose (sig. < 0.05). The negative correlation with r values = - 0.594, -0.592, - 0.663 implies that the higher the physical activity, the lower the blood pressure and blood glucose. Therefore, it is recommended that the elderly of Posyandu Bangsalsari have regularity in physical activity that can help stabilize and reduce blood pressure and blood glucose.
Tingkat konsentrasi dan fungsi kognitif wanita pekerja usia 40-50 Tahun yang mengikuti senam zumba dan yoga Prayikno, Rina; Noordia, Anna; Kumaat, Noortje Anita; Yuliastrid, Dita; Susanto, Indra Himawan
Jurnal Porkes Vol 6 No 1 (2023): PORKES
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v6i1.7929

Abstract

The problem is that women aged 40-50 years experience psychological changes such as decreased levels of concentration and cognitive function, especially for a worker. The aim is to determine the level of concentration and cognitive function of working women aged 40-50 years following Zumba and yoga exercises. Observational research method with cross sectional design. The research subjects were 20 working women aged 40-50 years, using a purposive sampling technique. The data collection technique used a concentration grid exercise questionnaire and a mini mental state examination. The result is that the Zumba class has very little concentration (60%) and less concentration (40%). The yoga class has very less concentration (20%) and less concentration (80%). The results of the Zumba class cognitive function tests in the normal category have a percentage (60%) and the probable category of cognitive impairment (40%). The results of cognitive function in the yoga class in the normal category have a percentage of (90%) and the probable category of cognitive impairment (10%). In conclusion, the concentration level of working women aged 40-50 years is mostly in the very low concentration category. The results of the cognitive function of the Zumba and yoga classes were mostly in the normal category.
Co-Authors Abdul Hafidz Achmad Rizanul Wahyudi ANDUN SUDIJANDOKO Anindya Mar’atus Sholikhah Anna Noordia ANNA NOORDIA Anung Priambodo Atmaja, Aditya Nindya Aulia Rahmawati, Aulia Ayunita Leliana Bakti, Ananda Perwira Barki Muslim, Muhammad Zaidan Bayu Agung Pramono Bayu Budi Prakoso Damayanti, Dhita Azzahra Eva Ferdita Yuhantini FICI DESENTA, RIBANA Haqiqi, Rahmat Hidayat Heri Wahyudi Hidayatullah, Moch Bagus I Made Wijaya Indi Alfina Damayanti Indra Himawan Susanto Irawan , Roy Januardi Julaikha, Noni Dewi Nur Kumaat, Noortje Anita KUSDIANTORO PRATAMA, CANDRA Made Pramono Muslimawati, Ananda Dwi Mustar, Yetty Septiani PITALIANTO, YHANU PRASETIYO, RUDI Prayikno, Rina Pudjijuniarto, Pudjijuniarto Rahmawati, Fajar Aulia Ramadhan, Roihan Riska Devi Kurniawati RIZAL AFANDI, NUR ROY JANUARDI IRAWAN Saputra, Yudi Dwi Sasminta Christina Yuli Hartati Sholikhah, Anindya Mar'atus Sudarso Sudarso SULISTYARTO, SONI Suroto Suryanto, Suryanto Susanto, Indra Himawan Susanto, Indra Hirmanwan Toho Cholik Mutohir Tutur Jatmiko Wanasari, Sekar Murti