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THE EFFECT OF SQUAT THRUST TRAINING ON THE FLEXIBILITY OF KARATE ATHLETES Tiara, Diana; Destriana, Destriana; Victorian, Achmad Richard
Journal Physical Education, Health and Recreation Vol. 8 No. 1 (2023): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v8i1.45373

Abstract

This study aims to determine the effect of squat thrust training on KKI Sumsel Karate Dojo athletes. The method used in this study, namely quasy experimentation, is a research method that does not use random assignments but uses existing groups. The research design used is the One Group Pretest-Posttest Design. This sample was taken using a total population sampling technique with a total sample of 15 athletes. The research instrument, namely the sit and reach test, measures the level of flexibility. From the results of data processing and analysis using the data normality test and hypothesis testing with the T test formula, that only the squat thrust exercise has an effect on increasing the results of flexibility in karate athletes. These results are seen from the results of data analysis through the calculation of the t test formula with the criteria t count greater than t table (13.510 ˃ 1.60) with a confidence level of 0.96 (α = 0.05) and the number of samples (N = 15). The findings from this study are that only squat thrust exercises can improve flexibility results. The implementation of the results of this study exercised squat thrust had an effect on increasing the flexibility of the Dojo KKI Karate athletes in South Sumatra.
THE EFFECT OF PASSING TO THE WALL EXERCISE ON THE RESULTS OF PASSING IN MEN'S VOLLEYBALL Aji, M Bagas Prasetyo; Syafaruddin, Syafaruddin; Destriana, Destriana
Journal Physical Education, Health and Recreation Vol. 8 No. 1 (2023): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v8i1.48746

Abstract

The purpose of this study was to determine the effect of overhead passing to the wall on the results of overhead passing in extracurricular volleyball games at SMK Negeri 1 Gelumbang. The method used was a quasy experiment with a pretest-posttest one group design. The sample of this study consisted of 20 people, namely 20 male students who took part in the volleyball extracurricular at SMK Negeri 1 Gelumbang. The instrument used is the upper passing test. The treatment in this study was in the form of overhead passing to the wall, treatment for 4 weeks from March 15-April 15 with a training frequency of 4 times a week. Based on the results of the study, the top-to-the-wall passing exercise in extracurricular volleyball games at SMK Negeri 1 Gelumbang with a t-test result for men with a tcount of 15.57 and a ttable of 2.09 (df 19) with a significance value of p is 0.000. Tcount 15.57 > ttable 2.09, and a significance value (2-tailed) 0.000 <0.05, so these results show that there is a significant difference. It was seen that there was an increase after the treatment was carried out, it was stated that there was a significant effect of the top passing exercise to the wall in the extracurricular men's volleyball game at SMK Negeri 1 Gelumbang. The implication of this study is that the overhead pass to the wall exercise can be used as a type of exercise to improve upper passing in volleyball.
Pelatihan Massage Kebugaran Bagi Guru Pendidikan Jasmani Olahraga dan Kesehatan (PJOK) Destriana, Destriana; Aryanti, Silvi; Octara, Kevin; Solahuddin, Soleh; Resah Pratama, Reza; Destriani, Destriani
Jurnal Pengabdian Masyarakat Bhinneka Vol. 1 No. 3 (2023): Bulan Februari
Publisher : Bhinneka Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58266/jpmb.v1i3.50

Abstract

Kegiatan pengabdian ini dilatarbelakangi oleh masih kurangnya pengetahuan dan keterampilan di bidang massage kebugaran serta kurangnya pelatihan-pelatihan guru PJOK di Kota Palembang. Kegiatan pengabdian ini bertujuan untuk untuk meningkatkan  pengetahuan  dan keterampilan  guru PJOK di Kota Palemban. Pengabdian ini dilakukan secara hybrid dengan menggunakan metode ceramah, demonstrasi dan praktek. Kegiatan pengabdian ini dihadiri sebanyak 50 guru PJOK baik yang hadir ditempat dan secara daring. Berdasarkan hasil evaluasi kegiatan pendampingan didapatkan bahwa sebesar  89,26%  guru-guru PJOK menguasai pengetahuan tentang materi massage kebugaran dan 80,18% peserta pendampingan memiliki keterampilan dalam melakukan massage kebugaran. Kegiatan pengabdian ini meningkatnya pengetahuan dan keterampilan massage kebugaran guru-guru PJOK selain itu guru PJOK dapat melaksanakan kegiatan massage kebugaran secara mandiri dan menjadikan program masasge kebugaran sebagai salah satu industri olahraga, selain itu kegiatan hasil kegiatan PKM ini juga diharapkan dapat disebarluaskan kepada guru-guru PJOK di Kota Plaembang yang tidak mengikuti kegiatan pendampingan
Android Based Volleyball Passing Test Instrument Development Design Destriana, Destriana; Destriani, Destriani; Victorian, Achmad Richard; Syariah, Syariah
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol. 6 No. 2 (2023): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v6i2.1017

Abstract

This study aims to see how the design or design of an android-based volleyball passing test instrument. This study uses the Research and Development (Rnd) method using the ADDIE model. The ADDIE model is the Analysis phase, Design phase, Development phase, Implementation phase and Evaluation Phase. This research was carried out on July 17-20 September 2022. This research is only at the design stage, where at this design stage, it only displays concepts that are made systematically with the intention of making the product to be developed. The results of this study are that the product is designed using an appropriate test tool made with a laser and sensor installed in the test area then Arduino Mega as the brain or input and output controller of a circuit then added with NodeMCU can be used as a data sender so that it can be sent to the application that has been made. And downloaded on an Android-based cellphone, which was created with the help of the internet. Based on this design, it is hoped that it can be continued at the stage of developing an Android-based test instrument. This research is used as the basis for developing an android-based volleyball passing test instrument.
SYSTEMATIC REVIEW : EVALUASI IMPLEMENTASI TERAPI PENCEGAHAN TUBERKULOSIS (TPT) DALAM MENDUKNG ELIMINASI TB DI DAERAH ENDEMIS TINGGI Destriana, Destriana; Hasyim, Hamzah; Syakurah, Rizma Adlia
PREPOTIF : JURNAL KESEHATAN MASYARAKAT Vol. 9 No. 3 (2025): DESEMBER 2025
Publisher : Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/prepotif.v9i3.51824

Abstract

Tuberkulosis (TB) masih menjadi masalah kesehatan global dengan beban tinggi di negara berkembang, termasuk Indonesia. Terapi Pencegahan Tuberkulosis (TPT) direkomendasikan WHO untuk mencegah perkembangan infeksi laten menjadi TB aktif, khususnya pada kelompok berisiko tinggi. Meskipun efektif hingga 90%, pelaksanaan TPT di daerah endemis tinggi masih menghadapi kendala dalam cakupan, kepatuhan, dan kesiapan sistem kesehatan. Penelitian ini bertujuan meninjau pelaksanaan TPT dan perannya dalam mendukung eliminasi TB. Metode yang digunakan adalah literature review terhadap artikel terbitan 2020–2024 dari database PubMed, Scopus, dan Google Scholar. Analisis dilakukan secara tematik untuk menggambarkan efektivitas, hambatan, dan strategi pelaksanaan TPT. Hasil menunjukkan keberhasilan TPT dipengaruhi oleh dukungan kebijakan, kapasitas tenaga kesehatan, dan partisipasi masyarakat. Penggunaan regimen 3HP, digitalisasi pemantauan, serta pendekatan berbasis komunitas menjadi strategi efektif dalam meningkatkan cakupan program. Kesimpulannya, pelaksanaan TPT perlu dilakukan secara terintegrasi dan berkelanjutan guna mempercepat pencapaian target eliminasi TB tahun 2035.
Hubungan antara kekuatan, koordinasi, dan keseimbangan dengan layanan underhand pada remaja pemain bola voli amatir Yusfi, Herri; Anggraini, Putri; Destriana, Destriana; Muslimin, Muslimin
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 10 No 2 (2024): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v10i2.22673

Abstract

This study aimed to the contribution of arm muscle power to the underhand carrier, coordination of hand-eye to the underhand carrier, and stability of the underhand carrier inside the volleyball sport in contributors of Senior High School Muhammadiyah three Palembang. The type of research is quantitative with a correlation design and uses a sampling technique changed into a sampling method. In contrast, all participants of the populace were used as samples, totaling fifty-eight, including 31 guys and 27 women. A push-up test measures instruments. Arm muscle strength and coordination are measured using eye and hand coordination instruments, balance is measured using a Dynamic balance test, and an underhand serve test is used to determine volleyball underhand serve. Data analysis techniques using simple and multiple correlation tests and correlation assessments at the SPSS Model 26 program. The research results show the correlation between arm muscle strength, hand-eye coordination, balance, and underhand serve from a significant value of 0.00, and the value of R = 0.921 is perfectly correlated. This study suggests the contribution of arm muscle power, eye-hand coordination, and stability to floor carrier in volleyball in students.