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THE EFFECT OF SQUAT THRUST TRAINING ON THE FLEXIBILITY OF KARATE ATHLETES Tiara, Diana; Destriana, Destriana; Victorian, Achmad Richard
Journal Physical Education, Health and Recreation Vol. 8 No. 1 (2023): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v8i1.45373

Abstract

This study aims to determine the effect of squat thrust training on KKI Sumsel Karate Dojo athletes. The method used in this study, namely quasy experimentation, is a research method that does not use random assignments but uses existing groups. The research design used is the One Group Pretest-Posttest Design. This sample was taken using a total population sampling technique with a total sample of 15 athletes. The research instrument, namely the sit and reach test, measures the level of flexibility. From the results of data processing and analysis using the data normality test and hypothesis testing with the T test formula, that only the squat thrust exercise has an effect on increasing the results of flexibility in karate athletes. These results are seen from the results of data analysis through the calculation of the t test formula with the criteria t count greater than t table (13.510 ˃ 1.60) with a confidence level of 0.96 (α = 0.05) and the number of samples (N = 15). The findings from this study are that only squat thrust exercises can improve flexibility results. The implementation of the results of this study exercised squat thrust had an effect on increasing the flexibility of the Dojo KKI Karate athletes in South Sumatra.
THE EFFECT OF PASSING TO THE WALL EXERCISE ON THE RESULTS OF PASSING IN MEN'S VOLLEYBALL Aji, M Bagas Prasetyo; Syafaruddin, Syafaruddin; Destriana, Destriana
Journal Physical Education, Health and Recreation Vol. 8 No. 1 (2023): Oktober
Publisher : Universitas Negeri Medan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24114/pjkr.v8i1.48746

Abstract

The purpose of this study was to determine the effect of overhead passing to the wall on the results of overhead passing in extracurricular volleyball games at SMK Negeri 1 Gelumbang. The method used was a quasy experiment with a pretest-posttest one group design. The sample of this study consisted of 20 people, namely 20 male students who took part in the volleyball extracurricular at SMK Negeri 1 Gelumbang. The instrument used is the upper passing test. The treatment in this study was in the form of overhead passing to the wall, treatment for 4 weeks from March 15-April 15 with a training frequency of 4 times a week. Based on the results of the study, the top-to-the-wall passing exercise in extracurricular volleyball games at SMK Negeri 1 Gelumbang with a t-test result for men with a tcount of 15.57 and a ttable of 2.09 (df 19) with a significance value of p is 0.000. Tcount 15.57 > ttable 2.09, and a significance value (2-tailed) 0.000 <0.05, so these results show that there is a significant difference. It was seen that there was an increase after the treatment was carried out, it was stated that there was a significant effect of the top passing exercise to the wall in the extracurricular men's volleyball game at SMK Negeri 1 Gelumbang. The implication of this study is that the overhead pass to the wall exercise can be used as a type of exercise to improve upper passing in volleyball.
Pelatihan Massage Kebugaran Bagi Guru Pendidikan Jasmani Olahraga dan Kesehatan (PJOK) Destriana, Destriana; Aryanti, Silvi; Octara, Kevin; Solahuddin, Soleh; Resah Pratama, Reza; Destriani, Destriani
Jurnal Pengabdian Masyarakat Bhinneka Vol. 1 No. 3 (2023): Bulan Februari
Publisher : Bhinneka Publishing

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58266/jpmb.v1i3.50

Abstract

Kegiatan pengabdian ini dilatarbelakangi oleh masih kurangnya pengetahuan dan keterampilan di bidang massage kebugaran serta kurangnya pelatihan-pelatihan guru PJOK di Kota Palembang. Kegiatan pengabdian ini bertujuan untuk untuk meningkatkan  pengetahuan  dan keterampilan  guru PJOK di Kota Palemban. Pengabdian ini dilakukan secara hybrid dengan menggunakan metode ceramah, demonstrasi dan praktek. Kegiatan pengabdian ini dihadiri sebanyak 50 guru PJOK baik yang hadir ditempat dan secara daring. Berdasarkan hasil evaluasi kegiatan pendampingan didapatkan bahwa sebesar  89,26%  guru-guru PJOK menguasai pengetahuan tentang materi massage kebugaran dan 80,18% peserta pendampingan memiliki keterampilan dalam melakukan massage kebugaran. Kegiatan pengabdian ini meningkatnya pengetahuan dan keterampilan massage kebugaran guru-guru PJOK selain itu guru PJOK dapat melaksanakan kegiatan massage kebugaran secara mandiri dan menjadikan program masasge kebugaran sebagai salah satu industri olahraga, selain itu kegiatan hasil kegiatan PKM ini juga diharapkan dapat disebarluaskan kepada guru-guru PJOK di Kota Plaembang yang tidak mengikuti kegiatan pendampingan
Android Based Volleyball Passing Test Instrument Development Design Destriana, Destriana; Destriani, Destriani; Victorian, Achmad Richard; Syariah, Syariah
Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan) Vol. 6 No. 2 (2023): Jp.jok (Jurnal Pendidikan Jasmani, Olahraga dan Kesehatan)
Publisher : Physical Education, Health and Recreation Study Program, Universitas Insan Budi Utomo, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33503/jp.jok.v6i2.1017

Abstract

This study aims to see how the design or design of an android-based volleyball passing test instrument. This study uses the Research and Development (Rnd) method using the ADDIE model. The ADDIE model is the Analysis phase, Design phase, Development phase, Implementation phase and Evaluation Phase. This research was carried out on July 17-20 September 2022. This research is only at the design stage, where at this design stage, it only displays concepts that are made systematically with the intention of making the product to be developed. The results of this study are that the product is designed using an appropriate test tool made with a laser and sensor installed in the test area then Arduino Mega as the brain or input and output controller of a circuit then added with NodeMCU can be used as a data sender so that it can be sent to the application that has been made. And downloaded on an Android-based cellphone, which was created with the help of the internet. Based on this design, it is hoped that it can be continued at the stage of developing an Android-based test instrument. This research is used as the basis for developing an android-based volleyball passing test instrument.
SYSTEMATIC REVIEW : EVALUASI IMPLEMENTASI TERAPI PENCEGAHAN TUBERKULOSIS (TPT) DALAM MENDUKNG ELIMINASI TB DI DAERAH ENDEMIS TINGGI Destriana, Destriana; Hasyim, Hamzah; Syakurah, Rizma Adlia
PREPOTIF : JURNAL KESEHATAN MASYARAKAT Vol. 9 No. 3 (2025): DESEMBER 2025
Publisher : Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31004/prepotif.v9i3.51824

Abstract

Tuberkulosis (TB) masih menjadi masalah kesehatan global dengan beban tinggi di negara berkembang, termasuk Indonesia. Terapi Pencegahan Tuberkulosis (TPT) direkomendasikan WHO untuk mencegah perkembangan infeksi laten menjadi TB aktif, khususnya pada kelompok berisiko tinggi. Meskipun efektif hingga 90%, pelaksanaan TPT di daerah endemis tinggi masih menghadapi kendala dalam cakupan, kepatuhan, dan kesiapan sistem kesehatan. Penelitian ini bertujuan meninjau pelaksanaan TPT dan perannya dalam mendukung eliminasi TB. Metode yang digunakan adalah literature review terhadap artikel terbitan 2020–2024 dari database PubMed, Scopus, dan Google Scholar. Analisis dilakukan secara tematik untuk menggambarkan efektivitas, hambatan, dan strategi pelaksanaan TPT. Hasil menunjukkan keberhasilan TPT dipengaruhi oleh dukungan kebijakan, kapasitas tenaga kesehatan, dan partisipasi masyarakat. Penggunaan regimen 3HP, digitalisasi pemantauan, serta pendekatan berbasis komunitas menjadi strategi efektif dalam meningkatkan cakupan program. Kesimpulannya, pelaksanaan TPT perlu dilakukan secara terintegrasi dan berkelanjutan guna mempercepat pencapaian target eliminasi TB tahun 2035.
Hubungan antara kekuatan, koordinasi, dan keseimbangan dengan layanan underhand pada remaja pemain bola voli amatir Yusfi, Herri; Anggraini, Putri; Destriana, Destriana; Muslimin, Muslimin
Jurnal SPORTIF : Jurnal Penelitian Pembelajaran Vol 10 No 2 (2024): Jurnal SPORTIF: Jurnal Penelitian Pembelajaran
Publisher : Universitas Nusantara PGRI Kediri

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29407/js_unpgri.v10i2.22673

Abstract

This study aimed to the contribution of arm muscle power to the underhand carrier, coordination of hand-eye to the underhand carrier, and stability of the underhand carrier inside the volleyball sport in contributors of Senior High School Muhammadiyah three Palembang. The type of research is quantitative with a correlation design and uses a sampling technique changed into a sampling method. In contrast, all participants of the populace were used as samples, totaling fifty-eight, including 31 guys and 27 women. A push-up test measures instruments. Arm muscle strength and coordination are measured using eye and hand coordination instruments, balance is measured using a Dynamic balance test, and an underhand serve test is used to determine volleyball underhand serve. Data analysis techniques using simple and multiple correlation tests and correlation assessments at the SPSS Model 26 program. The research results show the correlation between arm muscle strength, hand-eye coordination, balance, and underhand serve from a significant value of 0.00, and the value of R = 0.921 is perfectly correlated. This study suggests the contribution of arm muscle power, eye-hand coordination, and stability to floor carrier in volleyball in students.
Utilization of Video-Based Learning Media to Improve Digital Literacy of Junior High School Physical Education Teachers Aryanti, Silvi; Destriana, Destriana; Ramadhan, Anugrah Agung; Anisa, Anisa; Qibtiyah, Maryatul
DIKDIMAS : Jurnal Pengabdian Kepada Masyarakat Vol. 4 No. 3 (2025): DIKDIMAS : JURNAL PENGABDIAN KEPADA MASYARAKAT VOL 4 NO 3 DESEMBER 2025
Publisher : Asosiasi Profesi Multimedia Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.58723/dikdimas.v4i3.548

Abstract

Background: Digital literacy is crucial in the Industry 4.0 era. The use of technology in education involves various learning media. One such learning medium is video, which is more engaging than conventional media by presenting images, audio, and explanatory sentences, thereby improving digital literacy.Aims: The purpose of this community service activity is to improve the digital literacy of middle school physical education teachers in Palembang by utilizing video-based learning media, thereby actively engaging teachers. The scope of this paper is to introduce digital concepts and literacy for physical education teachers, provide guidance on the use of video for basic badminton footwork techniques, and evaluate the implementation of these activities.Methods: This community service activity uses a participatory approach, namely a combination of training and mentoring for physical education teachers.Results: The pre-test and post-test results showed an 80% increase. This indicates that physical education teachers are interested in participating in community service activities, have improved knowledge of video-based learning media, and are able to effectively utilize it.Conclusion: Researchers found that community service activities were successfully implemented with active participant involvement. The activities included the presentation of video-based learning media on badminton footwork techniques.
Penulisan Artikel Ilmiah bagi Guru Penjasorkes di Sekolah Dasar Marsiyem, Marsiyem; Silvi Aryanti; Destriana, Destriana; Destriani, Destriani
Journal Of Sport Education (JOPE) Vol. 1 No. 2 (2019): July
Publisher : Universitas Riau

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.31258/frxyqt93

Abstract

Pengembangan profesi guru khususnya guru Penjasorkes dilakukan dalam beberapa kegiatan, salah satunya melalui Artikel Ilmiah Olahraga. Kepmenpan No. 84/1993 tentang Jabatan fungsional guru dan angka kredit, bertujuan untuk membina karir kepangkatan dan profesionalisme guru, dan kebijakan itu mewajibkan guru melakukan ke-4 kegiatan yang menjadi bidang tugasnya seperti kegiatan bidang (1) pendidikan, (2) proses pembelajaran, (3) pengembangan profesi, dan (4) penunjang proses pembelajaran, dan hanya bagi guru-guru yang berhasil melakukan kegiatan dengan baik diberikan angka kredit. Kenaikan pangkat/golongan guru pembina IV/a ke atas mewajibkan adanya angka kredit dari kegiatan pengembangan profesi. Kemampuan menulis bagi guru merupakan tuntutan profesi yang harus dilakukan dan menjadi sarana bagi pengembangan diri dan syarat pengembangan karir seorang guru. Guru wajib memenuhi syarat berupa penulisan karya ilmiah yaitu menulis artikel. Syarat ini menjadi penghambat bagi guru dikarenakan rendahnya kemampuan dan minat menulis. Pelatihan ini bertujuan untuk mengetahui kemampuan guru penjasorkes dalam penulisan artikel ilmiah. Subjek dalam pelatihan ini yaitu guru Penjasorkes se kecamatan Sekayu. Hasil pelatihan adalah guru dapat membuat artikel ilmiah dengan mengacu pedoman penulisan tentang identifikasi, memilih dan merumuskan topik, menyusun kerangka tulisan, mengumpulkan bahan tulisan, menulis, menyunting, dan membuat artikel ilmiah. Pelatihan penulisan artikel ilmiah berdampak positif terhadap pengetahuan dan pengembangan diri.
Pendampingan dan Bimbingan Teknis Penggunaan Media Pembelajaran D’Volleyball Learning Application Bagi Guru PJOK di Kabupaten Ogan Ilir Destriani, Destriani; Yusfi, Herri; Destriana, Destriana; Agung Nanda, Fitri; Aryanti, Silvi; Richard Victorian, Ahmad; Saputra, Dandi; Mujahidin, Amirul
KOMUNITA: Jurnal Pengabdian dan Pemberdayaan Masyarakat Vol 5 No 1 (2026): Februari
Publisher : PELITA NUSA TENGGARA

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.60004/komunita.v5i1.433

Abstract

The learning media that was developed in 2022, initially in the form of an application called "D'Volleyball Learning Application" which could only be accessed by downloading it from the Play Store, in 2023 the application developed and can be accessed without downloading it from the Play Store using the web, which can be accessed through the web https://dvolleyball.penjasapps.com/. This website contains features such as written theoretical review features of basic techniques in volleyball, movement phases made with a sequence of movement images for each basic technique, as well as video features that will explain basic techniques in volleyball. The objectives of this activity are: 1) to provide technical assistance and guidance on the use of web-based learning media "D'volleyball learning application" to Physical Education, Sports and Health (PJOK) teachers in Ogan Ilir district, 2) to increase the digital literacy capacity of PJOK teachers in terms of integrating technology in learning activities, 3) to encourage innovation and the latest updates on the modernization of PJOK learning, and 4) to optimize research results in 2023 so that they can be of direct benefit to the community, such as teachers and students. The relationship with SDG's (Sustainable Development Goals) namely SDG 4- Quality education, namely in terms of improving the quality of education by utilizing learning technology. Community service partners are SMP PJOK teachers who are members of the MGMP of Ogan Ilir district. The methods used are mentoring, lectures, questions and answers, and demonstrations. Data collection techniques use questionnaires distributed through Google forms and distributed during training. This community service activity provides a deep understanding of PJOK teachers in using web-based learning media. This understanding can be implemented by PJOK teachers in their respective schools.
Socialization of The 6 Steps to Washing Hands, Use of Mask and Implementation of Good and Correct Distance in Doing New Habits Astriani, Ranti Dwi; Nuraeni, Hanny Siti; Destriana, Destriana; Shufiyani, Shufiyani; Ruri, Ruri; Ikrima, Ikrima
Jurnal Menara Pengabmas Vol. 1 No. 1 (2023): Jurnal Menara Pengabmas
Publisher : POLTEKKES KEMENKES BANTEN

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.36743/jmp.v1i1.511

Abstract

Wabah Corona virus (COVID-19) saat ini sudah menyebar di seluruh penjuru dunia termasuk Indonesia. Saat itu, belum terdapat vaksin dan obatnya sehingga salah satu cara memutus rantai penularan virus adalah dengan melakukan pencegahan dengan mengaplikasikan protokol kesehatan. Pengaplikasian protokol kesehatan memiliki kendala yaitu di masa adaptasi kebiasan baru ini, belum semua masyarakat terbiasa dengan protokol kesehatan sehingga hal ini menjadi tujuan utama dilakukannya kegiatan pengabdian masyarakat berupa sosialisasi 6 langkah cuci tangan, penggunaan masker dan penerapan jaga jarak yang baik dan benar. Kegiatan sosialisasi dilakukan dengan beberapa tahapan yaitu membuat dan mendesain leaflet dan video protokol kesehatan, memberikan penyuluhan atau pemberian informasi mengenai covid, protokol kesehatan, dan makanan yang menunjang imun, melatih cara melakukan 6 langkah cuci tangan, membagikan masker untuk dipakai kegiatan sehari-hari, dan megadakan perlombaan yang berkaitan dengan sosialiasi protokol kesehatan. Sosialisai ini dilakukan secara online dan dihadiri oleh 26 orang peserta. Tingkat pemahaman diukur dari hasil pre-test dan post-test. Setelah dilakukan kegiatan ini, pemahaman peserta mengenai protokol kesehatan meningkat secara signifikan sebesar 27,21% (Wilcoxon, p=0.000), serta masyarakat dapat mengaplikasikan protokol kesehatan dan penguatan imun melalui lomba pembuatan makanan sehat dan video protokol kesehatan.