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Effect of Drill Passing Down With Walls and Pairs Against Accuracy of Underpass in Volleyball Game Ilhamdi Ilhamdi; Ade Rahmat; Zusyah Porja Daryanto
INSPIREE: Indonesian Sport Innovation Review Vol. 4 No. 03 (2023): SEPTEMBER
Publisher : INSPIRETECH GLOBAL INSIGHT & DPE Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/inspiree.v4i03.119

Abstract

The purpose of the study. This study aims to determine the difference in the effect of paired bottom passing exercises and bottom passing exercises reflected against the wall on the level of lower passing ability of MTSs YPPU Karimunting men's volleyball extracurricular participants, Bengkayang Regency. Materials and methods. The design of this study is a two group pretest-post test design. The sample of this study was students participating in extracurricular men's volleyball MTSs YPPU Karimunting with a total of 30 students. The instrument used in this study was the bottom passing ability test. Data analysis techniques use t-tests through normality tests, homogeneity tests, and hypothesis tests. Results. The results showed: (1) There was a significant effect of paired bottom passing training on the level of lower passing ability of MTSs YPPU Karimunting men's volleyball extracurricular participants, it can be seen that t count is 2.131 > t table (1.746), while p value (0.000) < 0.05. (2) There is a significant effect of lower passing training reflected against the wall on the level of lower passing ability of MTSs YPPU Karimunting men's volleyball extracurricular participants, it can be seen that the results of the t test obtained t count of 2.160 > t table (1.771), while the p value (0.000) < 0.05. Conclusions. These results mean that there is a significant effect of pair-bottom passing training on the level of lower passing ability of men's volleyball extracurricular participants at MTSs YPPU Karimunting, Sungai Raya Kepulauan sub-district, Bengkayang district.
The Effect of Kinesiotaping and Nerve Mobilization on Reduction of Doms Suriani Sari; Zusyah Porja Daryanto
INSPIREE: Indonesian Sport Innovation Review Vol. 4 No. 03 (2023): SEPTEMBER
Publisher : INSPIRETECH GLOBAL INSIGHT & DPE Universitas Pahlawan

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.53905/inspiree.v4i03.123

Abstract

The purpose of the study. This research aims to determine the effectiveness of giving ice massage  after training in reducing the occurrence of DOMS. Method. The research design  used was the Post Test Only With Control Group Design research method, the  sample size was 20 students. The sample was divided into 2 groups, group I was  the treatment group (kinesiotaping and nerve mobilization) and group 2 was the  control group (without kinesiotaping and nerve mobilization). Subjects performed  maximal contractions and exceeded the training load. Subjects performed 75  contractions and divided into 3 training sets. Each set of 25 contractions with a load  of 18 kg. After training, the treatment group was given kinesiotaping and nerve  mobilization, kinesiotaping and nerve mobilization were given after 30 minutes of  training in the treatment group, then the control group was not given kinesiotaping  and nerve mobilization. DOMS measurements were carried out using the talaq  scale, where measurements were carried out after kinesiotaping and nerve  mobilization were given and without kinesiotaping and nerve mobilization. Result. For the  non-kinesiotaping and nerve mobilization variables, the probability obtained was p  0.010 < 0.05. The difference between the treatment group and the control group  using the Mann-Whitney test obtained a probability of 0.026 < 0.05. Conclusion.  By looking at the results of the data obtained, it can be concluded that providing  kinesiotaping and nerve mobilization as quickly as possible can reduce the risk of  DOMS, whereas without providing kinesiotaping and nerve mobilization cannot  reduce the risk of DOMS. To avoid wider damage from the effects of overloaded  training, giving ice massage early will help reduce the risk of DOMS.