Claim Missing Document
Check
Articles

Found 2 Documents
Search
Journal : PROFESSIONAL HEALTH JOURNAL

pola makan makanan cepat saji/instant pada remaja Mahatir; Dyah Widodo; Lilla Maria
PROFESSIONAL HEALTH JOURNAL Vol. 4 No. 2sp (2023): Special Issue June
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v4i2sp.297

Abstract

The nutritional needs of adolescents need to be considered because during adolescence there is rapid growth and development. Unhealthy eating habits will affect the nutritional intake of adolescents. Fast food comes from western countries which generally have a high fat and calorie content. Fast food can increase the risk of several diseases, both generative and degenerative diseases such as obesity, diabetes, hypertension, blood lipid disorders or dyslipidemia, cancer, heart disease, and stroke. From the percentage of data acquisition with the level of fast food consumption habits of 67.6%, while the percentage of respondents who have reasons for choosing fast food is more practical by 73% and for good reasons by 27%. This research is a literature review that is reviewed from previously researched journals/articles, journals collected and obtained using several databases including google scholar, and the latest science direct issue from 2014 - 2020 and obtained 15 journals. Which is in accordance with the research topic fast food / instant food patterns in adolescents. Based on the reviewed journals/articles, almost all or most of the results in the literature study were obtained, that most teenagers have a very high frequency of consuming fast food/instant. Adolescence is a period of growth and development. Unhealthy eating habits will affect nutritional intake in adolescents. The wrong diet will have a bad impact and can cause various diseases, both degenerative diseases and metabolic diseases, even though the food eaten is healthy food.
The Effect of a Combination Progressive Muscle Relaxation and Foot Massage on Improving Sleep Quality in the Elderly Nabila Putri Wahyuni; Joko Wiyono; Dyah Widodo
PROFESSIONAL HEALTH JOURNAL Vol. 8 No. 1 (2026)
Publisher : Pusat Penelitian dan Pengabdian Masyarakat (PPPM) STIKES Banyuwangi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.54832/phj.v8i1.1298

Abstract

A periodic and continuous lack of sleep can have a direct impact on the health of the elderly. Both pharmacological and non-pharmacological therapies can be utilized to treat poor sleep quality in this population. Progressive Muscle Relaxation and Foot Massage are relaxation therapies that are often utilized to address poor sleep quality among the elderly. The purpose of this study was to determine the effect of a combination of progressive muscle relaxation and foot massage on improving sleep quality in the elderly. The research design used was pre-experimental, with a sampling method used purposive sampling and 20 respondents. The instrument used was the Pittsburgh Sleep Quality Index (PSQI). The results showed that before the combined therapy was administered, all respondents experienced poor sleep quality. After the combined therapy was given to the respondents seven times over one week, all respondents experienced good sleep quality. Wilcoxon pre-test and post-test showed a Sig. (2-tailed) value of 0.000 < 0.05, indicating that the research hypothesis was acknowledged. Therefore, the combination of progressive muscle relaxation and foot massage had a significant effect on improving sleep quality in the elderly. This therapy is recommended to be carried out routinely and further studied to explore other variables and factors that affect sleep quality in the elderly.
Co-Authors Agus Waloyo Ainul Haqi Fatkhul K.A, Moh Akhmad Herfiansyah Ani Sutriningsih Ardiyani, Vita Maryah Ari Sandy, Pavita Azra Arief Bachtiar Arif, Taufan Boyke Pangemanan Budianto, Bachtiar Cahyani, Desy Dwi Ciptaningtyas, Maria Diah Darsono Darsono Desianita Balan Diah Rika Qurotul Djuwadi, Ganif Djuwadi, Ganif DK, Farida Halis Dwi Anggrani, Melysa Dwi Estuning Rahayu Dyna Wardhani Eka Arvi Sukmawan Ekowati Retnaningtyas Enny Nurcahyani Enny Nurcahyani Ermelinda Jeniu Evy Safitri Farida Halis Febriani, Dila Arida Gabriel Rahaq Ganif Djuwadi Heru Nurmansah Ibnu Fajar Imam Subekti Intan Rizki Dwi Saputri Irene R.N. Latue Joko Wiyono Kasiati, ., Kasiati, Khorida Alvima Maul Jannah Kissa Bahari Lilla Maria Lucia Retnowati Mahatir Maidatul Hasanah Maria Adelheid Moi Maria Gemelin Suarliak Maria Katarina Mali Maria Magdalena Sri Widiastuti Mario Jefreson Timo Marsaid Mas’udah, Endah Kamila Mas’udah3 Milwati, Susi Muhammad Noor Munawaroh Munizar Munizar Mutiara Kahayani Nabila Putri Wahyuni Nasuha Nasuha Nety Herawati Nursalin Jafar Mando Nurwijayanti Octavianus Klaudius Laka Pertami, Sumirah Budi Pitono Pipit Hari Ridho, Syeikhu Alfa Ridwan Ridwan Ronasari Mahaji Putri Sartiwi Sartiwi Soebagijono, Soebagijono Sulastyawati Sulastyawati Susi Milwati Susi Milwati Susmini Susmini Swito Prastiwi, Swito Teofilus Evangelista Tri Johan Agus Yuswanto Veronica Erna Pudjowati Wahidyanti Rahayu Hastutiningtyas Widiani, Esti Wihidiyah , Ilmi Nurul Wiyono, Joko Yanti Rosdiana Yanti Rosdiana Ya’kub Ya’kub Yudha, Pramitha