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Jurnal PORKES
Published by Universitas Hamzanwadi
ISSN : -     EISSN : 26148781     DOI : -
Core Subject : Education,
Education
Lingkup Jurnal Porkes adalah: Pendidikan Olahraga, Kesehatan Olahraga, Kepelatihan Olahraga, Olahraga Tradisional, Manajemen Keolahragaan, Kebugaran Jasmani, Biomekanika, Fisiologi Olahraga, Fisikologi Olahraga.
Arjuna Subject : Umum - Umum
Articles 526 Documents
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Efektifitas Model Kooperatif Team Games Tournament (TGT) Terhadap Hasil Belajar Siswa Dalam Pembelajaran Pendidikan Jasmani, Olahraga Dan Kesehatan Hafid, Abdul; Muhammad, Heryanto Nur; Hartoto, Setiyo
Jurnal Porkes Vol 9 No 1 (2026): Maret: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33714

Abstract

Physical Education, Sports, and Health (PJOK) learning at the elementary school level still faces challenges in the form of low student engagement and a lack of innovation in learning models. This study aims to test the effectiveness of the Team Games Tournament (TGT) cooperative model on improving the PJOK learning outcomes of fifth-grade students at SDN Gedong 10, East Jakarta. The study used a quantitative approach with a one-group pretest-posttest design. The sample consisted of 31 students selected through purposive sampling. The assessment instruments covered three areas of learning outcomes: cognitive (multiple-choice tests), psychomotor (performance tests), and affective (attitude observations). The data were analyzed using a paired t-test and Cohen's d effect size. The results showed a significant increase in learning outcomes after the implementation of the TGT model, with a pretest average of 83.71 and a posttest average of 87.84 (p = 0.000; effect size 0.939, large category). The highest increase occurred in the cognitive domain (difference of 5.16; effect size 0.87), followed by psychomotor (difference of 4.26; effect size 0.81), and affective (difference of 2.97; effect size 0.64). The conclusion of this study is that the TGT cooperative model has been proven effective in comprehensively improving PJOK learning outcomes and creating active, enjoyable, and student-centered learning.
Pengaruh Media Bola Spons Terhadap Kemampuan Passing Bawah Bola Voli Siswa Sekolah Dasar Tuba, Moch. Dzakyyut; Cahyani, Olivia Dwi; Priadana, Benny Widya
Jurnal Porkes Vol 9 No 1 (2026): Maret: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33718

Abstract

The underhand passing skills of elementary school students are still relatively low, partly due to the use of learning media that are not suited to the motor and psychological characteristics of the students. This study aims to examine the effect of using sponge balls on improving underhand passing skills in volleyball. The study used a pre-experimental method with a one-group pretest-posttest design, involving 20 fifth and sixth grade students from SDN Wadang III as samples selected through purposive sampling. The intervention was carried out through structured training using sponge balls in several learning sessions. Data were collected through an underhand passing skill test that had been tested for content validity and reliability (test-retest r = 0.819), then analyzed using descriptive statistics, the Shapiro–Wilk normality test, and a paired sample t-test. The results showed a significant improvement in students' underhand passing skills, as indicated by an increase in the average score from 3.90 to 8.05, a shift in the distribution of skill categories toward better performance, and a significant t-test result (p < 0.001). The study concluded that sponge balls are an effective medium for improving elementary school students' underhand passing skills in volleyball. Its lightweight, soft, safe, and easy-to-control nature reduces fear, increases confidence, and facilitates more optimal learning of basic techniques.
Efektivitas Model Problem Bassed Learning (PBL) Terhadap Peningkatan Hasil Belajar Bola Voli Pada SDN 1 Labuan Pandan Zhean Sengga Pradipthama; Muhaimin, Ali; Lukman, Lukman
Jurnal Porkes Vol 9 No 1 (2026): Maret: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33729

Abstract

The basic skills of passing the volleyball ball among fourth-grade students at SDN 1 Labuan Pandan are still low, as indicated by an initial learning completeness rate of only 37.5%. The low mastery of this technique is thought to be due to conventional teaching methods that do not sufficiently involve students in problem solving. This study aims to analyze the effectiveness of applying the Problem-Based Learning (PBL) model in improving learning outcomes in underhand passing in volleyball in terms of cognitive and psychomotor aspects. This study used the Classroom Action Research (CAR) method, which was carried out in two cycles, with each cycle consisting of the planning, implementation, observation, and reflection stages. The research subjects were 24 fourth-grade students. Data were collected through cognitive tests, psychomotor performance assessments, and observations of the learning process, then analyzed descriptively and quantitatively. The results showed a significant improvement in learning outcomes. Classical mastery in the cognitive aspect increased from 37.5% (pre-cycle) to 58.3% (cycle I) and 91.6% (cycle II). In the psychomotor aspect, mastery increased from 45.8% to 58.3% (cycle I) and 91.6% (cycle II). It was concluded that the PBL model was effective in improving volleyball learning outcomes because it encouraged students to be actively involved in analyzing movement problems and practicing their solutions contextually.
Studi Perkembangan Motorik Kasar Siswa Sekolah Dasar Negeri dan Swasta di Kota Bandung Nasrul, Muhamad; Ridwan, Mochamad; Arif Al Ardha, Muchamad
Jurnal Porkes Vol 9 No 1 (2026): Maret: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33730

Abstract

This study was motivated by the importance of gross motor development as the foundation for physical activity in elementary school students, but it was suspected that there were differences in the quality of these abilities between public and private school students. The purpose of this study was to analyze the differences in gross motor skills between third-grade students in public and private elementary schools in Bandung. The method used was descriptive comparative with a quantitative approach. The research sample consisted of 38 students selected purposively, divided into 19 students from public schools and 19 from private schools. Data collection used the Gross Motor Development-2 (TGMD-2) test instrument, which measures locomotor and object control aspects. Data analysis was performed using the Shapiro-Wilk normality test, the independent sample t-test for normal data, and the Mann-Whitney test for non-normal data. The results showed that there was a significant difference in gross motor skills between the two groups. Private school students had better abilities in locomotor aspects (M=10.58 vs 8.68; p=0.006) and object control (p=0.018). The conclusion of the study indicates that PJOK learning factors, school environment, and availability of supporting facilities influence students' gross motor development.
hubungan antara otot lengan, otot tungkai, dan otot perut terhadap smash bola voli pada club bina voli sepanjang masa Anggraeni, Anggi; Putri, Wahyu Setia Kuscahyaning; Cahyani, Olivia Dwi
Jurnal Porkes Vol 9 No 1 (2026): Maret: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33732

Abstract

This study was motivated by the phenomenon observed in the field, where approximately 35% of athletes still experience difficulties in executing smashes, presumably due to suboptimal specific physical training programs. The study aims to analyze the relationship between arm, leg, and abdominal muscle strength and volleyball smash ability, as well as to identify the relative contribution of each variable. The method use is quantitative correlational with a population of 30 athletes from the Bina Voli Sepanjang Masa Club (total sampling). Data were collected through physical tests (push-ups, vertical jumps, sit-ups) and smash skill tests, analyzed for using multiple linear regression. The results showed a very strong relationship with a coefficient of determination (R²) of 0.965, meaning that 96.5% of the variation in smash ability could be explained by these three variables. Partially, leg muscle strength contributed the most (31.0%), followed by arm muscles (26.3%), and abdominal muscles (5.5%). The study concluded that smash ability is greatly influenced by the athlete's physical condition, with the recommendation that training programs prioritize strengthening leg explosive power, supported by increased arm strength and abdominal muscle stability.
Hubungan Antara Kekuatan Otot Lengan, Kecepatan Gerak Dan Kelentukan Tubuh Dengan Dribel Bola Basket Pada Permainan Bola Basket Pada Tim Putri Smpn 2 Pandaan Kabupaten Pasuruan Ringo, Ruhut Ricardo Siringo; Nurrochmah, Siti
Jurnal Porkes Vol 9 No 1 (2026): Maret: Article in Progress
Publisher : Universitas Hamzanwadi

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29408/porkes.v9i1.33826

Abstract

This study analyzes the relationship between arm muscle strength, movement speed, and body flexibility with basketball dribbling skills. A quantitative correlation approach was used with 40 athletes selected through purposive sampling. Data were collected using a standard push-up test for arm muscle strength, a 30 m sprint for movement speed, a sit-and-reach test for flexibility, and a zig-zag dribble test for skill assessment. The results showed a significant correlation between the three variables and dribbling ability, with movement speed showing the strongest relationship r=0.584, followed by body flexibility r=0.373 and arm strength r=0.137. Overall, these physical components explained 41.6% of the variation in dribbling skills R²=0.416. The analysis showed that movement speed contributed the most with a relative contribution of 46.1%, while arm strength contributed the least with 14.3%. These findings suggest that although all three physical aspects are important, training programs for adolescent female basketball players should emphasize the development of speed and increased flexibility to optimize dribbling performance.

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