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Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi
Published by Universitas Suryakancana
ISSN : 20892314     EISSN : 27217175     DOI : https://doi.org/10.35194/jm.v9i2
Core Subject : Humanities, Health, Science, Education,
Humanities Education Library & Information Science Public Health Other
Maenpo Journal is a Journal of Physical Education in Health and Recreation which is published online and this Journal is published 2 times / year in the period January-June and July-December p-ISSN (2089-2341). e-ISSN (2721-7175)is published by the Physical Education and Health Study Program, FKIP Suryakancana University Cianjur.
Arjuna Subject : Umum - Umum
Articles 123 Documents
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Physical Condition of Archery Athletes: Geographic and Demographic Rizal, Rony Mohamad; Zuditya, Silvy; Hambali, Sumbara; Rizal, Yopi M
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 13, No 1 (2023): VOLUME 13 NOMOR 1 TAHUN 2023
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v13i1.3227

Abstract

This study aimed to investigate the ability of the physical condition of PORPROV XIV athletes in archery in the KONI CIMAHI environment from demographic and geographical characteristics. The research method used was a quantitative descriptive method with a survey approach. The sample in the study was 16 athletes consisting of 8 female athletes and 8 male athletes with athlete characteristics in terms of gender, athlete age, domicile, and parental income. The sampling technique used is to use the saturated sample technique. Research instruments include yoyo tests to measure aspects of endurance; vertical jump test kits to measure limb power, to examine speed (speed) using a maximum speed of 30 meters and Sit and rich to examine flexibility. The results of this study are to have an average score of physical condition where athletes who are male (510.09), female (498.91), athletes living in rural areas (504.67), Urban (492.20), athletes with parental income of Rp. 71,200-Rp. 144,220 / day (517.81), >Rp.288,400 / day (516.32), Rp. 28,480-Rp. 56,960 / day (497.47), Rp. 158,620-Rp.288,400 / day (477.03), athletes aged 13-16 years (479.39), 17-20 (523.58), 17-24 (516.87), 28-30 (474.20). Thus, in this study, there is an average amount of different physical conditions of each KONI Cimahi archery athlete competing in the PorProv XIV West Java event in terms of gender, age, parental income, and domicile area. Keywords: Physical Condition, Archery, Age, Gender, Parental Income, Rural and Urban
Analysis of the level of penalty shooting ability in the futsal team Juhanis, Juhanis; Badaru, Benny; Hasanuddin, Imran; Sufitriyono, Sufitriyono; Nurulita, Retno Farhana
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 13, No 1 (2023): VOLUME 13 NOMOR 1 TAHUN 2023
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v13i1.2892

Abstract

This study investigated the level of penalty shooting kick ability of the futsal team in SMA Negeri 3 Bulukumba. this study applied quantitative method investigating the level of penalty shooting ability. Moreover, descriptive is research conducted to determine the existence of the value of an independent variable, either one variable or more (independent) without making comparisons or connecting with other variables. Data collection was obtained from a 6 meter shooting test. The goal is to look carefully at the ability of the players to kick the ball towards the goal (scoring goals), based on the abilities and targets of the players. The tools employed in this study, i.g.: futsal goal, futsal ball, score sheet, rope, form paper, and recorder. As for the population taken, they were all futsal team players at SMA Negeri 3 Bulukumba, totaling 20 people. The research results are outlined in five scopes including (very high, high, medium, low and very low).The results showed that the level of penalty shooting ability of the futsal team of Senior High School 3 Bulukumba was dominant in the medium category. In detail, 1 student (10%) is in the very high category, 4 students (20%) are in the high category, 8 students (40%) are dominate in the medium category, 5 students (25%) are in the low category and 2 students (10%) ) are in the very low category. It can be concluded that the level of penalty shooting ability in the Senior High School 3 Bulukumba futsal team is dominant in the medium category. Key words: Ability level, Penalty Shoot.
Coach Leadership Style and Anxiety of West Java Karate Athletes Ayuningrum, Eka; Komarudin, Komarudin; Saputra, Mochamad Yamin; Novian, Geraldi
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 14, No 1 (2024): VOLUME 14 NOMOR 1 TAHUN 2024
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v14i1.4202

Abstract

Anxiety in athletes is a problem that has not been resolved by coaches, especially in the sport of karate. The leadership style that a coach has is one of the factors that can cause anxiety in athletes. This research aims to examine the relationship between a coach's leadership style and athlete anxiety, and to find out what kind of leadership style really influences athlete anxiety. Using descriptive methods, and a quantitative research approach, with a correlational research design which involves collecting data to determine whether there is a relationship between the two variables. The sample in this study involved 15 West Java karate athletes (8 women, 7 men). By using a questionnaire in the form of SAS-2 (Sport Anxiety Scale) and Leadership Scale for Sport (LSS) which athletes fill out via Google form. The results of the study showed that there was a significant relationship between the coach's leadership style and the anxiety of karate athletes. The conclusion of this research is that the coach's leadership style and anxiety are two things that are related to each other, so both need to be considered in the process of coaching karate athletes. Therefore, the author suggests coaches pay more attention to their athletes' anxiety levels.
KITA FIT Application: validate through the system usability scale (SUS) Ramadhan, Dilardi; Sary, Putri Kemuning; Muziffar, Muhammad Fayyadh Rasyid; Ali, Wisnu Taqiudin; Nur, Lutfi; Mustaqim, Ridha
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 13, No 2 (2023): VOLUME 13 NOMOR 2 TAHUN 2023
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v13i2.3703

Abstract

The accuracy of physical movement in the world of sports and health, as well as the problems arising from a lack of understanding of the basic principles of exercise and the lack of literacy in the digital age, are issues that need to be solved. The research aims to validate, evaluate, and develop the Android-based We Fit App for the community as well as educational learning media for improving sports literacy and physical literacy in the era of digitalization. The research method uses the Likert scale and the System Usability Scale (SUS), involving the public and students. Research results show that our Fit app is successful and can be said to be worthwhile in improving digital literacy and physical literacy in society, with a high level of user satisfaction. Includes features of sports articles, brief insights, learning videos, quizzes, and reading references supporting the development of digital literacy in the world of sports The average user stated that the Kita Fit app's validity score reached 4.7, which indicates that it is worth using and effective when used. Here's a summary of the application draft results from the embroidery that has been made. The Kita Fit team developed the features and contents of the app based on the judgment of the user during the validity test, this strengthens user satisfaction with the use of the application for everyday activities.Key words: literacy, sports literation, digital literature, physical, health, the era of digitalization
High intensity interval training on physical fitness S, Adi; Aliriad, Hilmy; Arbanisa, Wahyu; Winoto, Ahmad; Ramadhan, Indra; Rizqanada, Ayutisa
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 13, No 2 (2023): VOLUME 13 NOMOR 2 TAHUN 2023
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v13i2.3369

Abstract

physical performance, and sports. This article examines the research on high intensity interval training. This article aims to determine the effectiveness of high-intensity interval training on fitness and endurance. Data sources were taken from Scholar, Scimago Jr., Wiley Online Library, Springer. Search data ranges from 2015 to 2023. The method of implementing activities uses the literature review method. In this article, it is recommended that high intensity interval training should be done regularly with the right intensity and sufficient duration to achieve optimal results. The results of the review concluded that high intensity interval training can be done outside or inside the house which is suitable for athletes and non-athletes because it can increase muscle strength, reduce high blood pressure, improve cardiorespiratory fitness, burn fat, and help cure diabetes. In conclusion, high intensity interval training has an influence on changes in improving performance, health, and endurance. This strength training can further be developed or tested with various variables, subject characteristics, and a larger population. HIIT exercise can greatly increase physical performance. Optimal physical ability is intended to increase the body's metabolic system, cardiovascular fitness, and endurance, as well as influence health levels. HIIT is a quick and effective exercise that can be done both indoors and outdoors.Key words: high intensity interval training, physical fitness, endurance
Analysis of the relationship between emotional quotient and physical activities on fundamental motor skills of elementary school Dese, Dennys Christovel; Wibowo, Cahyo
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 14, No 1 (2024): VOLUME 14 NOMOR 1 TAHUN 2024
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v14i1.4196

Abstract

The significance of emotional quotients (EQ) and physical activities in developing fundamental motor skills in elementary school students was the primary reason for this study. This study analyzes the relationship between EQ and physical activities with fundamental motor skills among elementary school students aged 7-9. The research method employed observational analytics with a cross-sectional approach. The study population consisted of students from Kurma Islamic Elementary School in Salatiga, with a sample of 80 students aged 7-9. Data were collected through questionnaires (EQ), PAQ-C, and performance-based motor skills assessment rubric. Data analysis was conducted using Pearson correlation and linear regression tests. The results showed a significant relationship between EQ and fundamental motor skills. Additionally, there was a significant relationship between physical activities and fundamental motor skills. Regression analysis indicated that EQ and physical activities significantly influenced fundamental motor skills simultaneously. This study reveals that both EQ and physical activities significantly impact fundamental motor skills in elementary school students. The implications of the findings underscore the significance of integrating holistic education programs, incorporating EQ development, and promoting physical activity to support overall motor development and well-being in children.
Development of the case method in anti-corruption education courses in physical education and sports Aprial. M, Benny; Rahmat, Zikrur; Alfiansyah Putra Karo-karo, Alan; Giawa, Epenetus
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 13, No 2 (2023): VOLUME 13 NOMOR 2 TAHUN 2023
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v13i2.3754

Abstract

The purpose of this study is to create a course design for Anti-Corruption Education at Sekolah Tinggi Olahraga dan Kesehatan Bina Guna that incorporates the case method idea into the Physical Education Study Program. According to Borg and Gall's research and development research, it took more than three months to complete, with the following details: Needs analysis, Planning for model creation, Creation of exercise model designs, Model modification and expert validation, Trials and adjustments in small groups, Field tests and modificationsThe research's findings demonstrate that: the case method's development for anti-corruption education courses is appropriate for use as a learning tool, as evidenced by the expert validation results in the case method aspect, which obtained percentages of 81.25%, 94.61%, and excellence of 79.17%; the material expert validation results in the learning design aspect, which obtained percentages of 80%, 81.25%, and 85% in the excellence aspect; and the student assessments results in the case method aspect, which obtained a percentage of 78, 94%. The research conclusion is one way to train students' talents in rhetorical, realistic and critical thinking, as well as basic research is through case method-based learning which originates from field observations and investigations and the findings of this research are consistent with other research regarding the case approach of anti-corruption teaching programs in education physical.Key words: development, case method, anti-corruption education.
Long-term resistance training improves speed and agility in young healthy males Raharjo, Slamet
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 14, No 1 (2024): VOLUME 14 NOMOR 1 TAHUN 2024
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v14i1.4066

Abstract

This study aims to prove the effect of long-term resistance training on increasing speed and agility in young healthy males. This research method was a pre-experiment with one group pretest-posttest design. A total of 15 young healthy males, aged 19-22 years participated in the study. Long-term resistance training was carried out with maximum intensity, and frequency 3x/week for 6 weeks. The data collection technique was carried out using test instruments, namely the 20-meter sprint test to measure speed and the Illinois agility test to measure agility. Measurement of speed and agility was carried out twice, namely pretest and posttest. The data analysis technique used a Paired Sample T-Test with SPSS version 25 with a significant level of 5%. Based on the results of the statistical analysis show that there was a significant difference in average agility and speed between the pretest and posttest (p ? 0.001). Based on the results of the study, it was concluded that the long- term resistance training intervention was effective in increasing the speed and agility of young healthy males.
The analysis of 21st century skills-based lesson plans for physical education in elementary schools Prasetia, Adi; Warni, Herita; Mashud, Mashud; Fadillah, Muhammad
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 14, No 1 (2024): VOLUME 14 NOMOR 1 TAHUN 2024
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v14i1.3975

Abstract

Penelitian ini bertujuan untuk mengetahui hasil analisis rencana pelaksanaan pembelajaran sekolah dasar mata pelajaran Pendidikan jasmani olahraga dan kesehatan berbasis kecakapan abad 21 di kabupaten Tapin. Penelitian ini merupakan penelitian kuantitatif deskriptif dengan metode survey untuk melakukan dokumentasi dokumen rencana pelaksanaan pembelajaran guru PJOK Sekolah Dasar di 12 kecamatan di kabupaten Tapin untuk di analisis menggunakan instrumen penilaian yang telah dibuat. Hasil Penelitian ini adalah secara keseluruhan perangkat pembelajaran berupa rencana pelaksanaan pembelajaran mata PJOK berbasis kecakapan abad 21 di kabupaten Tapin menunjukkan dalam kategori “sangat baik” dengan persentase 33,33%, kategori “baik” dengan persentase 33,33%, kategori “cukup” dengan persentase 16,67%, kategori “kurang” dengan persentase 16,67%, dan kategori “sangat kurang” dengan persentase 0%. Hasil tersebut didasari pada tidak semua rencana pelaksanaan pembelajaran yang dibuat memuat komponen yang ada dalam instrumen penilaian. Akan tetapi, kecakapan abad 21 berupa 4C sudah diterapkan di rencana pelaksanaan pembelajaran dengan ditemukan dalam komponen kegiatan pembelajaran serta telah menggunakan pendekatan/metode/model pembelajaran yang mengarahkan implementasi kecakapan 4C serta HOTS (Higher Order Thinking Skill).
Identification of the risk of anterior cruciate ligament injury by muscle strength balance assessment Yuliana, Ela; Diyananda, Dzulfiqar; ., Yuliasih
Jurnal Maenpo : Jurnal Pendidikan Jasmani Kesehatan dan Rekreasi Vol 13, No 2 (2023): VOLUME 13 NOMOR 2 TAHUN 2023
Publisher : Universitas Suryakancana

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.35194/jm.v13i2.3708

Abstract

This study aims to identify the risk of anterior cruciate ligament (ACL) injury in petanque athletes at Jakarta State University (UNJ). This research is a quantitative descriptive study using a cross-sectional survey design. There were 18 research subjects consisting of 10 male athletes and 8 female athletes. Characteristics of research subjects such as body weight and Body Mass Index (BMI) were measured using the Xiaomi MI scale. Assessment of hamstring and quadriceps muscle strength is assessed using an electromyography (EMG) tool when performing manual muscle testing (MMT). The research results showed that the research subjects had a normal BMI category, namely 22.31 for men and 22.09 for women. Statistically, there were no significant differences in hamstring and quadriceps muscle strength in the right (p=0.448) and left (p=0.376) legs for male subjects. Meanwhile, for female subjects, there was also no significant difference found between hamstring and quadriceps muscle strength on the right (p=0.429) and left (p=0.232) legs. Thus, it can be concluded that UNJ petanque athletes have a low risk of ACL injury, because they have hamstring and quadriceps muscle strength that is not significantly different (balanced), and is supported by a normal BMI category. Further studies need to be carried out by combining and considering other variables in identifying the risk of ACL injury.Key word:  anterior cruciate ligament injury, electromyography, muscle strength balance

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