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Jurnal Patriot
Published by Universitas Negeri Padang
ISSN : 26554984     EISSN : 27146596     DOI : 10.24036
Core Subject : Education, Social,
Education Social Sciences Other
Jurnal Patriot merupakan jurnal kepelatihan olahraga yang sudah ada sejak tahun 2018 dan terus mempublikasikan artikel-artikel ilmiah dibidang pendidikan kepelatihan olahraga hingga kini. Jurnal Pendidikan Kepelatihan dan Olahraga yang terus aktif mengumpulkan artikel penelitian di bidang Sain Olahraga dan Pendidikan Kepelatihan Olahraga. Ruang lingkup artikel dari ini meliputi; pengembangan teknologi pendidikan olahraga, Fisiologi Olahraga; Ilmu Gerak Olahraga/Keterampilan Motorik Olahraga; Biomekanika dan Kinesiologi; Sosiologi Olahraga, metoda latihan, giziz olahraga, dan perencanaan program latihan. Fokus Jurnal Patriot adalah pengembangan ilmu kepelatian olahraga Lingkup Jurnal Patriot: 1. Pengembangan Metoda latihan 2. Perencanaan Program Latihan 3. Perwasitan olahraga 4. Strategi pertandingan 5. Analisis Pertandingn
Arjuna Subject : Umum - Umum
Articles 454 Documents
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Sports and immunity: Analyzing the relationship between physical activity and immune response in athletes Rahman, Dally
Jurnal Patriot Vol 6 No 3 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v6i3.1119

Abstract

Problem: Physical activity has a complex relationship with immune function in athletes, where moderate exercise is generally beneficial, but intense training may suppress immunity. This systematic literature review examines how different exercise intensities impact immune responses in athletes, aiming to identify optimal training parameters for immune health. Purpose: The aim of this systematic literature review is to analyze the effects of various exercise intensities on immune function in athletes to determine training parameters that support optimal immune health. Methods: This study utilized a systematic literature review approach, gathering and analyzing scientific articles on the effects of exercise on athlete immune function. Articles were sourced from Scopus using search terms such as "Exercise," "Physical Activity," "Sports," and "Immune Response," with a focus on studies published within the past five years that evaluate exercise interventions on immune enhancement in athletes. After collecting relevant articles, descriptive analysis was conducted to identify consistent patterns and findings. Results: Intense and prolonged exercise can lead to immunosuppression in athletes, increasing susceptibility to infections and chronic conditions. However, moderate exercise enhances immune function, promoting beneficial responses such as improved lymphocyte distribution and antibody production post-vaccination. Key immune markers like NLR, PLR, and SII offer valuable insights into athletes’ immune status and can assist in monitoring health and performance. Conclusion: Moderate exercise supports immune health, while intense exercise may suppress it. Athletes should balance training intensity and monitor immune markers to maintain optimal health and performance.
Exploring the impact of aerobic exercise on sleep quality in older adults: A systematic review Rahman, Dally
Jurnal Patriot Vol 6 No 4 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v6i4.1120

Abstract

Problem: Sleep disturbances are common and impact health, yet the most effective exercise modalities for improving sleep quality remain unclear. This study aims to evaluate the effectiveness of aerobic and resistance training in enhancing sleep quality and related health outcomes. Purpose: The purpose of this study is to examine the effectiveness of various exercise modalities, including aerobic and resistance training, in improving sleep quality and related health indices, and to determine the most helpful techniques for managing sleep disruptions in old. Methods: This study utilized a systematic literature review approach, gathering and analyzing scientific articles on the effects of exercise on athlete immune function. Articles were sourced from Scopus using search terms such as "aerobic exercise" OR "aerobic training" OR "cardiovascular exercise" OR "endurance exercise" AND "sleep quality" OR "sleep disturbance" OR "sleep improvement" OR "sleep duration" OR "sleep patterns" OR "insomnia" AND "elderly" OR "older adults" OR "aging population" OR "senior citizens" OR "aged" AND "effect" OR "impact" OR "outcome" OR "influence" with a focus on studies published within the past five years that evaluate exercise interventions on immune enhancement in athletes. After collecting relevant articles, descriptive analysis was conducted to identify consistent patterns and findings. Results: Aerobic exercise was consistently the most effective intervention for improving overall sleep quality, including sleep efficiency, duration, and deep sleep, along with cognitive function and inflammation markers. Resistance and combined training also demonstrated significant benefits, with resistance training enhancing sleep onset latency and duration. These findings highlight exercise as a versatile, non-pharmacological approach to improving sleep health in diverse populations. Aerobic exercise was consistently the most effective intervention for improving overall sleep quality, including sleep efficiency, duration, and deep sleep, along with cognitive function and inflammation markers. Resistance and combined training also demonstrated significant benefits, with resistance training enhancing sleep onset latency and duration. These findings highlight exercise as a versatile, non-pharmacological approach to improving sleep health in diverse populations. Conclusion: This systematic study suggests that aerobic exercise improves sleep quality in older persons. Sleep disturbances decreased and sleep efficiency, total sleep time, and sleep start latency improved in multiple studies.
The role of physical education in shaping champion athletes’ character at PON: A literature study Ridha, Sahbana; Warni, Herita
Jurnal Patriot Vol 6 No 4 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v6i4.1121

Abstract

Purpose: This research aims to analyze the role of physical education in character building of high-performing athletes through a literature study. As an essential component of the school curriculum, physical education has multidimensional contributions in developing values such as discipline, sportsmanship, cooperation, leadership, and fighting spirit, which are vital for athletic success. Methods: This study employs a descriptive-analytical method with content analysis techniques on relevant literature, particularly related to the National Sports Week (PON). Results: The findings indicate that physical education not only functions to enhance physical capabilities but also serves as an effective medium for athletes' character development. Conclusion: The study concludes that physical education plays a significant role in character formation of high-performing athletes, specifically in the context of PON, and emphasizes the importance of strengthening character-oriented physical education curriculum. This is expected to support the development of high-performing athletes while simultaneously shaping the nation's moral identity through sports. The practical implications of this research include collaboration among teachers, coaches, and policymakers to maximize the role of physical education in producing a generation of athletes with high integrity. This study also recommends further research to explore the implementation of character values across various educational levels and sports disciplines.
Improving students' physical fitness through creative gymnastics training methods Marsuna, Marsuna; Rusli, Muhammad; Asshagab, Muhtar; Jud, Jud; Ratnanda, Olivia
Jurnal Patriot Vol 6 No 4 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v6i4.1122

Abstract

Problems: The problem that occurs is that many students are less interested in participating in sports activities, including creative gymnastics, because they are more accustomed to passive activities such as playing gadgets. Physical activity is often considered boring or tiring. Some schools may not have adequate sports facilities, such as large spaces, sports equipment, or access to trained trainers for creative gymnastics. This can limit the implementation of creative gymnastics optimally. Purpose: The purpose of this study is to determine the increase in students' physical fitness through the creative gymnastics training method. Methods: The type of research is quantitative with an experimental type by providing a pretest, treatment, and posttest. The sample in this study were 30 students of SMK Negeri 5 Konawe Selatan who had a hobby in the field of gymnastics. The test instrument used was a physical fitness test aged 16 to 19 years consisting of 5 test items, namely a 60-meter running test, 60-second elbow bend hanging, 60-second sitting lying, vertical jump, and 1000-meter running. The training method used with creative gymnastics was carried out 3 times a week with moderate, heavy, and light intensity. Data analysis techniques with SPSS version 20 analysis, by searching for descriptive data analysis, normality test, homogeneity test, and t-test. Results: Based on table 5 data analysis obtained a value of 13.489> 0.000, it can be concluded that there is a significant influence on improving students' physical fitness through the creative gymnastics training method. Conclusion: Creative gymnastics, which involves creative and dynamic movements, can improve physical fitness components such as strength, agility, endurance, flexibility, and coordination. In addition, this method also encourages students to be more active, involved, and enjoy physical activity, because creative variations of movements can increase motivation and interest.
Exploring the relationship between motivation types, goal orientations, and athletic toughness dimensions among Universiti Kebangsaan Malaysia (UKM) athletes Zamri, Zamil Haziq; Nazarudin, Mohamad Nizam
Jurnal Patriot Vol 6 No 4 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v6i4.1128

Abstract

Problem: The problem addressed in this study is the lack of comprehensive research exploring the relationship between motivation types, goal orientations, and toughness dimensions in university athletes. Purpose: The purpose of this research is to investigate the correlation between different types of motivation (intrinsic, extrinsic, and amotivation) and the dimensions of athletic toughness (mental, emotional, and bodily toughness) among Universiti Kebangsaan Malaysia (UKM) athletes. Additionally, this study examines how ego orientation and task orientation influence these toughness dimensions. Methods: This study employed a quantitative research design with a sample of 100 student-athletes from UKM who participated in the 2024 SUKIPT games. Data were collected using three standardized instruments: the Sport Motivation Scale (SMS), the Mental, Emotional, and Bodily Toughness Inventory (MeBTough), and the Task and Ego Orientation in Sport Questionnaire (TEOSQ). Pearson correlation analysis was conducted to explore relationships between variables. Instrument reliability was confirmed through Cronbach’s alpha, with coefficients ranging from 0.79 to 0.85. Results: The findings reveal that intrinsic motivation strongly correlates with all toughness dimensions (mental r = 0.64, emotional r = 0.65, bodily r = 0.67), while extrinsic motivation exhibits moderate correlations (mental r = 0.53, emotional r = 0.51, bodily r = 0.49). Amotivation shows negative correlations with toughness dimensions (mental r = -0.50, emotional r = -0.49, bodily r = -0.51). Additionally, ego orientation has a moderate correlation with bodily toughness (r = 0.44), whereas task orientation exhibits weak correlations with toughness dimensions. Conclusion: This study highlights the pivotal role of intrinsic motivation in enhancing mental, emotional, and bodily toughness among athletes, while extrinsic motivation provides moderate support, and amotivation negatively impacts resilience. Ego orientation contributes more to physical resilience compared to task orientation. These findings emphasize the need for tailored interventions focusing on intrinsic motivation and balanced goal orientations to foster holistic athletic toughness.
Universal values of sport in senior high school: A comparative study between rural and urban areas Ali, Burhan; Gumilar, Agus; Martini, Tri; Ma'mun, Amung; Syarifatunnisa, Syarifatunnisa
Jurnal Patriot Vol 7 No 1 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i1.1127

Abstract

Problems: There are significant disparities in access to sports facilities, physical education teacher qualifications, and extracurricular programs between rural and urban schools. Purpose: The purpose of this study is to compare the universal values of sports between students from rural areas and students from urban areas in senior high school. Methods: Quantitative descriptive was used in this research with the survey method. This research was conducted using questionnaires as instruments. The study involved 151 high school student respondents; there were 71 students from rural areas and 80 students from urban areas, aged between 14-18 years old. The instrument in this study has 6 indicators and 73 question items, including problem solving, communication, teamwork, discipline, leadership, and fair play, which aims to assess the understanding of universal sports values among senior high school students. Results: The data collected was analyzed using an independent sample t-test with SPSS. The results showed the value of Sig. (2-tailed) > 0.05, meaning that there is no significant difference in the distribution of understanding of values between groups of students from rural and urban areas. Seen in the mean value of rural areas, 451.48, and the mean value of urban areas, 446.63. Conclusion: To follow up on the findings in this study, it is expected to take a larger and more diverse sample to get a more comprehensive picture of the influence of the environment on universal sports values.
Android-based high school physical learning model Mariati, Sari; Warti, Yani; Sari, Suci Nanda; Sari, Desi Purnama
Jurnal Patriot Vol 6 No 4 (2024): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v6i4.1137

Abstract

Problems: This research is based on the limited teaching and learning activities of physical education in schools, because the current pandemic situation still limits student learning activities in schools. Purpose: This research aims to produce a learning product for students as well as in the form of materials/textbooks and an android application that contains physical education materials to create more effective and efficient learning. Methods: The type of research method used in this study is research and development using the ADDIE Model. Results: This android-based PJOK learning model in the initial trial stage got a practicality percentage of 80% with the category "Practical". Then at the field trial stage, the percentage of practicality was 85% with the category "Very Practical". Conclusion: This shows that media products increase students' interest and motivation to learn
Improving students' breaststroke swimming knowledge: Implementation of STAD cooperative learning model based on audiovisual media Fadillah, Muhammad; Mashud, Mashud
Jurnal Patriot Vol 7 No 1 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i1.1129

Abstract

Problems: Swimming is included in physical education subject matter in schools where swimming is not only a physical activity but also requires comprehensive knowledge of basic techniques, safety regulations, and related principles. Purpose: This study aims to determine the effectiveness of the STAD cooperative learning model based on audiovisual media in improving the breaststroke swimming knowledge of class VIII students at MTs Wali Songo. Methods: The study used the Kemmis and Taggart classroom action research model with four implementation stages (planning, action or action, observation, and reflection) with a research sample of 28 class VIII students. The data collection instrument used a test (4 forms of questions), and the analysis technique used quantitative data analyzed descriptively and using a percentage formula. Result: The study's results showed an increase in the percentage of success indicators from the pre-test of 20.43% to 64.29% in cycle one and a rise of 78.57% in cycle two, which exceeded the success indicator of 75%. Conclusion: It can be concluded that in learning breaststroke swimming material for class VIII through the STAD cooperative learning model based on audiovisual media with a span of two cycles, with each cycle having two meetings, the implementation of learning successfully improved students' knowledge.
Football training module for small sided game under national football development plan Mohamad, Shamsul Kamar; Karim, Zulakbal Abd; Akbar, Amin
Jurnal Patriot Vol 7 No 2 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i2.1130

Abstract

Problems: A national football philosophy or DNA was introduced to shape coaches to become players who not only have technical and tactical expertise, but also have their own style of play. Purpose: This study was conducted to identify the syllabus used to coach the District Training Centre (PLD) football team in Kuala Lumpur. The coaching process can be improved by having a source of knowledge and knowing what the syllabus of the sport is. Coaches need to build a wide knowledge space to adapt to environmental conditions. Methods: This qualitative study aims to identify what is the training syllabus used by the football coaches of District Training Centre of Kuala Lumpur. A total of seven trainers from the District Training Centre in Kuala Lumpur, who are also teachers, were involved as participants in the study and were interviewed to obtain data. The data from the interviews were analyzed using the 'thematic analysis' method. The number of participants for the study were determined by the level of "saturation of information", where the participants were interviewed until they were found to be unable to present new data compared to the previous participants. Results: Based on the research conducted, there are three approaches used, namely (i) tactical, (ii) knowledge of managing players and (iii) systematic training. By using the three approaches, coaches can diversify their teaching methods when coaching their football team, which can be used to build a good training program. Conclusion: these three syllabi or method can be used to build a good football training programme and help coaches to coach their District Training Centre (PLD) football teams.
The effect of mental imagery training on self-confidence of sparring category pencak silat athletes Hadian, Auttarky Manaf; Komarudin, Komarudin; Erawan, Bambang; Novian, Geraldi
Jurnal Patriot Vol 7 No 1 (2025): Jurnal Patriot
Publisher : Department of Coaching, Faculty of Sports Science, Universitas Negeri Padang, Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24036/patriot.v7i1.1133

Abstract

In the world of sports, psychological aspects cannot be separated from competition, there is a method that is often used in competitive sports that has been proven effective in increasing athlete self-confidence, namely mental imagery training because self-confidence is an important aspect in anything, especially for athletes in the pencak silat sport. This study aims to determine the significant effect of the Imagery training method on the self-confidence of pencak silat athletes in the trading category. The experimental method used in this study is a nonequivalent control group design involving 16 Pencak Silat Club Gerana athletes—sample selection using a purposive sampling technique. Treatment of 16 meetings to the sample intensively, before and after treatment the sample will be given the State Sport Confidence Inventory (SSCI) to measure self-confidence. After obtaining the data, it was analyzed using SPSS Version 26 using the t-test. The t value was 5.148 with a Sig value. (2-tailed) of 0.001 and the results for conventional training result t count of 3.479 with a Sig value. (2-tailed) of 0.010. Based on the test results, both treatments the Sig. (2-tailed) value of both treatments is <0.05 so that H0 is rejected. For the results of the Independent sample t-test which aims to determine the difference in the effect of different treatments, the Sig. (2-tailed) value is 0.001 <0.05. So it can be stated that there is a significant difference in the effect of mental imagery training with conventional training on the self-confidence of pencak silat athletes in the competing category. This study concludes that the imagery training method has a more significant effect than conventional training in the form of relaxation and is recommended to be applied to the pencak silat sport in the competing category because it has been proven to increase athlete self-confidence.

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