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Bravo's: Journal of Physical Education and Sport Science
Published by Universitas PGRI Jombang
ISSN : 23377674     EISSN : 2597677X     DOI : https://doi.org/10.32682/bravos
Core Subject : Health, Education,
Education Public Health Other
Bravos: Journal of Physical Education and Sport Science is a national scientific journal published by the Physical Education Department of Universitas PGRI Jombang that is open to seeking innovation, creativity, and novelty. This journal particularly focuses on the main problems in developing the sciences of sports areas: physical education, sports education, sports recreation, sports science, and sports coaching. Bravos receives research articles from authors that can be submitted through this OJS. The script will go through a review process.
Arjuna Subject : Umum - Umum
Articles 121 Documents
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Physical education teachers' perspectives on the need for volleyball learning assessment application development Destriana, Destriana; Victorian, Ahmad Richard; Rasyad, Irfan; Kencana, Ade Surya; Destriani, Destriani
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1.63

Abstract

Research Problems: The absence of a suitable volleyball learning assessment application hinders physical education teachers from conducting effective evaluations, highlighting the need to explore their perspectives on developing such an application. Research Objectives: This study aims to determine the perspective of Physical Education teachers on the need to develop a volleyball learning assessment application. Through this study, various problems faced by teachers in the assessment process were identified and how the application can be an effective solution. Methods: The research method uses a qualitative questionnaire distributed via Google Forms to physical education, sports, and health teachers. The sample obtained was 123 Physical Education teachers. Data analysis in this study used descriptive statistics in the form of a frequency table. Results: Based on the results of the study, it was obtained that with the results 6.3 % strongly agree, 15% agree, 14% neutral, and 5% disagree, 3% strongly disagree. Conclusion: The study concludes that in general Physical education teachers have a positive view of the need to develop a volleyball learning assessment application, that assessment with the application will provide several advantages, such as making it easier to record and manage grades, increasing the accuracy of assessment data, and saving time in assessment. As a recommendation, so that in the future it can be used to support progress and ease in conducting assessments in volleyball material.
Assessment of physical fitness of 12-year-old elementary children in Sumenep district through Tes Kebugaran Pelajar Nusantara (TKPN) Ainur Rasyid; Winda Nuraisyah; Abdul Azis; Moh. Junaidi; Nugroho Agung Supriyanto
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/80

Abstract

Physical fitness in primary school children is an important aspect in supporting physical development and long-term health. This study aimed to evaluate the physical fitness level of 12-year-old students in Sumenep district using TKPN. This study was conducted in a descriptive quantitative manner involving 134 students selected through purposive sampling. The research instruments included measurements of Body Mass Index (BMI), V Sit and Reach, Sit-ups, Squat Thrust, and Progressive Aerobic Cardiovascular Endurance Run (PACER) Test. The data obtained were analyzed descriptively based on the physical fitness categories established by TKPN. The results showed that the majority of students were at a low level of physical fitness. A total of 83% of students had a low level of cardiorespiratory endurance based on the PACER test results, while 75% of students showed low muscle strength in the Squat Thrust test. In addition, 69% of students had poor abdominal muscle strength on the Sit-up test, and 56% of students showed low flexibility on the V Sit and Reach test. No students achieved the “Good” or “Excellent” category in the overall physical fitness components measured. Based on the results of the study, it was concluded that although 72% of students fell into the undernourished category based on Body Mass Index (BMI), this was not matched by an adequate level of physical fitness, where only 2.5% of students were in the sufficient category. Therefore, it can be concluded that the application of TKPN to students at SDN Pajagalan 1, SDN Kepanjin, SDN Karangduak 2 and SDN Bangselok in Kota Sumenep Sub-district, East Java Province, overall shows a level of physical fitness that is in the moderate category.
Hubungan IMT, kekuatan, daya ledak, kelincahan, dan daya tahan kardiovaskuler dengan kemampuan dribbling bola basket Jati, Jati Laksono; Siti Nurrochmah; AFRIAN HERMAWAN; MUHAMMAD JUFRI; GOD LIFE ENDOB M M
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/81

Abstract

Sports are considered physical activities undertaken primarily to enhance basic body movement skills or specific sports abilities. Basketball has become one of the most popular and widely enjoyed sports among the general public. As sports disciplines evolve, optimal efforts are required to achieve maximum performance. However, achieving peak performance in sports is not as easy as it might seem. This research aims to further explore the correlational relationship between body mass index, arm muscle strength, arm muscle power, agility, and cardiovascular endurance to support the dribbling abilities of extracurricular participants at SMAN 1. Data was collected through observation and analyzed using correlational regression statistical approaches, detailing a population of 35 participants, with a sample size of 35 participants. The research findings indicate a significant relationship between body mass index, arm muscle strength, arm muscle power, agility, cardiovascular endurance, and the dribbling abilities of the participants
Pengembangan Variasi Permainan Pada Pembelajaran Tolak Peluru Untuk Siswa Kelas V SD Negeri Mojorejo 1 Kota Batu Amelia Fitriana Andrini; Arief Darmawan
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/88

Abstract

Penelitian ini dinyatakan layak etik No.6.11.3/UN32.14.2.8/LT/2024. Penelitian ini bertujuan mengembangkan variasi permainan pada pembelajaran tolak peluru di SD Negeri Mojorejo 1 Kota Batu. Pada penelitian dan pengembangan ini menggunakan model Borg and Gall hanya sampai pada 7 langkah. Produk yang dihasilkan berupa variasi permainan tolak peluru yang dikemas dalam buku ajar. Penelitian pengembangan ini melibatkan peserta didik kelas V SD Negeri Mojorejo 1 Kota Batu, 3 ahli yaitu ahli atletik, ahli pembelajaran pendidikan jasmani olahraga dan kesehatan, dan juga ahli media. Hasil rata-rata yang didapatkan adalah sebesar 88,73% dan dinyatakan layak untuk digunakan. Hasil dari masing-masing ahli adalah ahli atletik sebesar 82,5% dinyatakan layak digunakan, ahli pembelajaran pendidikan jasmani olahraga dan kesehatan sebesar 90,21% dinyatakan layak digunakan, dan ahli media sebesar 96,42% dinyatakan layak digunakan. Selanjutnya untuk hasil uji coba produk awal sebesar 85,51% dan uji coba produk akhir sebesar 88,79% dinyatakan layak digunakan dalam pembelajaran tolak peluru di SD Negeri Mojorejo 1 Kota Batu.
Pengaruh senam aerobik low impact dan yoga terhadap aerobic endurance dan tingkat stres wanita usia 30-40 tahun Kumaat, Noortje Anita; Caturia Sasti Sulistyana; Yudi Dwi Saputra
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 2 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i2/96

Abstract

Increases the age of a person then the effect on the physical conditions. Someone needs to do a sport that is measurable and regularly, especially in women age 30-40 years. This research aims to analyze the magnitude of the influence of low impact aerobic gymnastics and yoga to aerobic endurance and health stress, with the kind of quasy experimental research. Research instrument used a treadmill test to measure the aerobic endurance and perceived stress scale instrument for measure the health stress. The sample person 50 women age 30-40 years for low impact aerobic gymnastics and yoga group. The research for aerobic endurance on low impact aerobic gymnastic obtained increased an average of 1,85 ml/kg/min and the average yoga 1,7 ml/kg/min. to health stress on low impact aerobic gymnastics occur an decrease amount to 5,5 points and yoga of 7,65 points. Next to the t-test results obtained, there was a significant difference in increase influence on health stress (P<0,05) and aerobck endurance there was no significant difference in its increase (P>0,05). So that the low impact aerobic gymnastics further enhance aerobic endurance and yoga further decrease of stress level that enhance health stress.
The Effect of Core Training on Agility in Junior Boxing Athletes Prabowo, Trisnar Adi
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/97

Abstract

The purpose of this study was to analyze the effect of core training on the agility of junior category boxing athletes. This type of research is experimental, core training as the experimental group (EG) and control group (CG). The sample was 12 junior boxers divided into 2 groups EG and CG, age characteristics 15.8±4.2 years and training level 2.8±3.7 years. The core training program is 1) Hollow Body Hold, 2) Crawls, 3) Dumbbell Sit Ups, 4) Push Up Walk Out, 5) Sit-up, 6) Spider Walk, 7) Reverse Crunch to Rainbow, 8) Back-up, 9) Med Ball Chops and Twists, 3 - 5 sets, 8 - 12 repetitions, recovery 3 - 6 minutes, intensity 60% - 80%. While the control group is boxers who train routinely. This study was conducted in 18 meetings with 3 meetings each week. Agility test instruments used, Shuttle Run Test, Hexagonal Test, Zig-Zag Run Test. The results, Wilcoxon test (p<0.05) on EG are Shuttle Run Test sig. 0.011; Hexagonal Test sig. 0.008; Zig-Zag Run Test sig. 0.010. While CG is Shuttle Run Test sig. 0.042; Hexagonal Test sig. 0.046; Zig-Zag Run Test sig. 0.042. Mann-Whitney test (p<0.05) is 0.032<0.05, thus EG is recommended as a variation of training to improve agility. Core training has increased agility in junior boxers, then found improvements in stability, coordination, footwork and movement efficiency. In addition, studies found that core training can prevent injury and can be used as an adaptation to intense training. So it will be useful to optimize performance.
Basic movement skills profile for early childhood motor development Sukmawati, Noviria; Melianty, Selvi; Almigo, Nuzsep; Wati, Komang Julia; Azhari, Robbani Azzahra
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/101

Abstract

This study aims to determine the profile of basic motion skills and motor development of early childhood aged 4-6 years. This study will focus on collecting data related to basic early childhood movement skills, taking into account various aspects that affect motor development. Research using descriptive quantitative methods. The population in this study were children who were at the age of 4-6 years in kindergarten (TK) in the city of Palembang. The sample used a random sampling technique with a total of 60 children. Collection using tests, observations, and interviews. The research instrument used the Test of Gross Motor Development-2. Data analysis uses quantitative analysis and descriptive analysis. The results showed that TK Negeri 4 Pembina had the highest average score in the category of very good 31.25% and good 37.92%, showing good motor skills in the majority of children. TK Harapan Bangsa 3 recorded the highest score in The Good category of 45.42% but low in the very good category of 25.83%. TK Gita Wijaya has the highest score in the category of enough 25.00% and less than 5.00%, indicating the need for more attention to the development of children's motor skills. Research in three kindergartens in Palembang shows the majority of children have good motor skills, especially in skills such as balanced walking and sprinting.Further research suggestions could be to put together structured exercise programs and training for educators to optimally improve children's motor skills.
The Effect of Shred Injuries Soccer on General Injuries of Futsal Athletes Achmad Fauzan Alfaz; Prisca Widiawati; Muhammad Putra Ramadhan
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No Special Issue 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/105

Abstract

This study aims to determine the effect of shred injuries soccer on the risk of general injuries in Malang State University (UM) futsal club athletes. This research method uses an experimental approach with the subject of the UM futsal club which will take part in the Euro 2024 regional orphan competition. The results of this study indicate that the results of the FMS Funcional Movement Screen test) using shred injuries on UM futsal club athletes obtained an average pre-test value of 16.27, while during the post-test the average value was 17.90. The pre-test normality test result is 0.074 indicating normal data distribution, while the post-test obtained a value of 0.023 which indicates abnormal data distribution, so that comparative analysis can be carried out using the Wilcoxon T-test to determine the effect of the treatment given. The results of the analysis with the Wilcoxon test showed a significant effect between the pre-test and post-test values with a p value = 0.008. So it can be concluded that this study has a significant effect on the application of shred injuries to general injuries in UM futsal club athletes
Analisis  statistik  waktu  penampilan  pertandingan  pencak  silat  kategori  beregu tingkat dewasa Adrian Hidayat Pratama; Kurniati Rahayuni
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No Special Issue 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/106

Abstract

Pencak Silat merupakan seni beladiri yang berbasis pada olahraga tradisional dan juga merupakan olahraga prestasi yang didalamnya memiliki aspek mental, spiritual, seni dan olah raga serta memiliki 4 (empat) sub kategori seni salah satunya adalah kategori Regu yang menampilkan jurus baku PERSILAT secara urut selama 3 menit. Namun hingga saat ini belum ada rekomendasi waktu peragaan per jurus pada kategori regu untuk referensi latihan, sementara waktu penampilan adalah salah satu faktor penting pada seni regu. Tujuan penelitian ini adalah untuk mengetahui statistik deskriptif waktu peragaan per jurus dan gerakan klimaks pada kategori regu. Metode yang dipakai pada penelitian ini adalah deskriptif kuantitatif dengan teknik purposive sampling sebagai teknik sampling yang digunakan. Hasil dari analisis yang dilakukan melalui 51 video sampel yang telah diteliti dari total 6 Pertandingan pencak silat tingkat kabupaten/kota hingga internasional, didapati waktu peragaan per jurus pada kategori seni regu tertinggi ialah pada jurus 8 dengan 15 detik 56 mili detik, sedangkan waktu peragaan per jurus terendah ada pada jurus 10 dengan waktu peragaan 2 detik 18 milidetik. Dari analisis data tersebut, belum adanya acuan durasi waktu peragaan jurus regu karena terdapat selisih waktu yang berbeda diantara seluruh tim beregu. Pada gerakan klimaks juga didapati waktu selisih antara waktu tertinggi dan terendah yaitu selisih tertinggi pada jurus 12 dengan selisih waktu 4 detik 62 milidetik dan selisih waktu terendah pada jurus 2 dengan selisih waktu hanya 0,66 milidetik. Serta didapati penelitian ini kemudian memberikan saran rekomendasi durasi waktu per jurus dan durasi waktu gerakan klimaks dalam bentuk tabel.
Pengaruh sherd injuries terhadap general injuries pada siswa ekstrakurikuler bola basket Alif Bagas Argawa Handoyo Putra; Prisca Widiawati; Muhammad Putra Ramadhan
Bravo's: Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Vol 13 No Special Issue 1 (2025): Bravo's: Journal of Physical Education and Sport Science
Publisher : Physical Education Departement of University PGRI Jombang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32682/bravos.v13i1/107

Abstract

This study aims to analyze the effect of Sherd Injuries on Ganeral Injuries in extracurricular basketball students of SMAN 8 Malang City. This research method uses One-Group Pretest-Posttest Design with experimental research design using quantitative descriptive research approach. In this study took a sample of 24 students consisting of 12 boys and 12 girls with the provisions of students who are active in participating in extracurricular basketball activities. The test used in data collection is the Functional Movement Screen (FMS). The results of this study indicate that the results of the leg muscle power test using the FMS test in female students get a significant value (p value < α = 0.001) while male students have a significant value (p value < α = 0.001). The conclusion that this study has a significant effect in the application of warm-up methods to reduce the risk of injury to athletes and achieve peak performance towards achievement. Keywords: Basketball, General injuries, Shre injuries

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