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All Journal Sport and Fitness Journal Majalah Ilmiah Fisioterapi Indonesia JURNAL ILMIAH KESEHATAN KEPERAWATAN Jurnal Keolahragaan Jurnal Manajemen Kesehatan Indonesia JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Jurnal Kesehatan Global Jurnal Kesehatan Bravo's : Jurnal Program Studi Pendidikan Jasmani dan Kesehatan Abdi Dosen : Jurnal Pengabdian Pada Masyarakat Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal PREPOTIF : Jurnal Kesehatan Masyarakat Abdimas: Jurnal Pengabdian Masyarakat Universitas Merdeka Malang Jurnal Abdi Insani Journal of Comprehensive Science Physical Therapy Journal of Indonesia Vitamin: Jurnal Ilmu Kesehatan Umum Jurnal Ilmiah Kesehatan Keperawatan Bravo's: Journal of Physical Education and Sport Science Physio Move Journal (PMJ) UNBI Mengabdi Media Physiotherapy Journal of Science Proceeding Mulawarman International Conference on Tropical Public Health Media Physiotherapy Journal of Science Jurnal Kesehatan (JK)
I Made Dhita Prianthara
Universitas Bali Internasional
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Tandem walking exercise to improve cognitive function in the elderly I Made Dhita Prianthara; Iga Sri Wahyuni Novianti; I Putu Prisa Jaya; Ni Putu Diah Anantari; Ni Kadek Yuni Fridayani
Jurnal Keolahragaan Vol 11, No 2: September 2023
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v11i2.58001

Abstract

Decreased cognitive function in the elderly is the leading cause of inability to carry out normal daily activities, as well as a high level of reliance on others in caring for themselves. The many problems that arise due to decreased cognitive function require a healthy aging process so that decreased cognitive function does not cause health problems in the lives of the elderly. Decreased cognitive function in the elderly is the biggest cause of inability to carry out normal daily activities and is also the cause of the elderly experiencing a high level of dependence on others in caring for themselves. The purpose of this study was to determine the effectiveness of tandem walking exercises in improving the cognitive function of the elderly. This research is experimental with a one-group pre and post-test design. Target population in this study were the elderly who experienced cognitive impairment in Dangin Puri Kauh Village, Denpasar Utara District. Sampling method used in this research is purposive sampling. The research sample consisted of 24 people who were given tandem walking exercise. Measurement of cognitive function was carried out using the Mini Mental State Examination (MMSE), which was measured before and after being given training. Data obtained were analyzed using the SPSS Version 25.0 application. The results of testing the hypothesis using the wilcoxon rank test obtained an average before training of 22.46 and an average after training of 27.08 with a value of p = 0.000. From the results of this study, it can be concluded that tandem walking exercises can improve cognitive function in the elderly
Improving Range of Motion through Leg Extension Exercise and Static Bike Exercise for Osteoarthritis Genu I.A. Pascha Paramurthi; Komang Tri Adi Suparwati; I Made Dhita Prianthara; I Wayan Aris Yuliana
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 8, No 2 (2023): Health Benefits of Exercise and Physical Activity
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v8i2.58404

Abstract

Aging is identical with decreased functional abilities, such as prolonged standing, walking, squatting, running, or other activities. These decreases in functional ability can be caused by a degenerative disease, namely osteoarthritis (OA) genu resulting in a limited motion in the knee joint caused by a decrease in range of motion. Treatments for OA Genu cases include leg extension exercise and static bike exercise to maintain and to increase the range of motion (ROM) of knee joints.  This study was a Quasi Experimental study. The study lasted for five weeks from May-June. The sample of this study were 24 people. The results of the study found that the ability to movement extension and knee flexion in both groups increased. Both groups obtained p  value = 0.625 for extension and p value = 0.062 for flexion.  The p value of extension and flexion is p0.05. Results showed that, after the intervention in both groups, the osteoarthritis  patients at Siloam Hospitals Bali had improved flexion ROM and knee extension. Based on the difference value before and after treatment, the percentage increase in range of motion extension and flexion in the static bike group was slightly higher than the leg extension exercise group. It concludes that leg extension exercise and static bike exercise are equally good in increasing ROM of osteoarthritis patients. Leg extension exercises and static bike exercise can be used as alternative exercises to improve the ability to bend and to straighten knee joints experiencing limitations or stiffness.
Increasing productivity of tile craftsman in Darmasaba Village, Badung District I Made Dhita Prianthara; Putu Vierda Lya Suandari; Vitalia Fina Carla Rettobjaan
Abdimas: Jurnal Pengabdian Masyarakat Universitas Merdeka Malang Vol 8, No 4 (2023): November 2023
Publisher : University of Merdeka Malang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26905/abdimas.v8i4.11404

Abstract

The lack of knowledge of tile craftsmen regarding ergonomic working attitudes, lack of knowledge regarding business management starting from bookkeeping and marketing strategies, as well as knowledge regarding innovation in clay-based products has caused the tile crafts industry in Darmasaba Village to experience many problems ranging from health problems and economic problems. This community service implementation is carried out to overcome partner problems through training in work attitudes, business management and product innovation to increase the productivity of roof tile craftsmen. This method of implementing community service is generally carried out through several stages, namelypreliminary survey, coordination with related parties, socialization of activities, and implementation of activities and evaluation of activities. The results of community service showed that roof tile craftsmen had an understanding of appropriate work attitudes for ergonomics, business management and product innovation based on the results of the pre-test and post-test questionnaire assessments. Roof tile craftsmen were also enthusiastic about participating in community service events from start to finish. Of all the participants who attended the implementation of community service, they showed an increase in knowledge of the material presented.  
Neurodynamic Sciatic Nerve Sliders and Passive Stretching Technique to Reduce Pain and to Increase Hamstring Muscle Flexibility I Made Dhita Prianthara; Ida Ayu Astiti Suadnyana; I.A Pascha Paramurthi; Ni Luh Anita Chandra Dewi; I Dewa Gde Alit Kamayoga
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 8, No 2 (2023): Health Benefits of Exercise and Physical Activity
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v8i2.58228

Abstract

Short hamstring syndrome is a condition caused by a reduction of the length of hamstring muscles causing muscle tension, muscle strain, and limitations in movement and function. The purpose of this study was to determine the efficacy of the neurodynamic sciatic nerve sliders technique with passive stretching on reducing pain and increasing flexibility of the hamstring muscles in tailors with short hamstring syndrome. This study was an experimental study with pre-test and post-test two group design. The study sample consisted of 22 people given the neurodynamic sciatic nerve sliders technique intervention, for group 1, and passive stretching, for group 2. Pain was measured using a visual analogue scale (VAS), while hamstring muscle flexibility was tested by active knee extension (AKE) measured before and after intervention. Data analysis used paired sample t-test and independent sample t-test. The Paired Sample T-test for pain data of Group 1 obtained p = 0.000 (p 0.05), while the result of Group 2 was p = 0.000 (p 0.05). For the flexibility data of the hamstring muscles, group 1 obtained p = 0.000 (p 0.05) and group 2 obtained p = 0.000 (p 0.05). Independent Samples T-test for pain obtained an average score after treatment of 1.48 ± 1.10 for group 1 and 2.37 ± 0.76 for group 2 with a value of p = 0.039 (p 0.05). For flexibility data, the mean after treatment was 165.00 ± 4.05 for group 1 and 155.00 ± 8.33 for group 2 with a value of p = 0.002 (p 0.05). From these results, neurodynamic sciatic nerve sliders technique and passive stretching can reduce pain and increase hamstring muscle flexibility in tailors with short hamstring syndrome.
HUBUNGAN AKTIVITAS FISIK TERHADAP KUALITAS TIDUR DAN FUNGSI KOGNITIF PADA KELOMPOK LANSIA DHARMA SENTANA, BATUBULAN I Made Dhita Prianthara; I.A Pascha Paramurthi; I Putu Astrawan
Jurnal Ilmiah Kesehatan Keperawatan Vol 17, No 2 (2021): JURNAL ILMIAH KESEHATAN KEPERAWATAN
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH GOMBONG

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26753/jikk.v17i2.628

Abstract

Peningkatan jumlah populasi lansia menyebabkan semakin banyak masalah kesehatan yang akan dialami oleh lansia yang disebabkan karena kurangnya aktivitas fisik seperti gangguan kualitas tidur dan penurunan fungsi kognitif. Seiring dengan pertambahan usia dan berkurangnya aktivitas fisik, semakin besar kemungkinan seseorang mengalami gangguan kualitas tidur dan penurunan fungsi kognitif. Aktivitas fisik yang rutin dilakukan oleh lansia dapat mencegah terjadinya gangguan kualitas tidur dan mencegah penurunan fungsi kognitif. Semakin meningkat aktivitas fisik maka semakin meningkat kualitas tidur dan fungsi kognitif pada lansia. Tujuan dari penelitian ini adalah untuk mengetahui hubungan antara aktivitas fisik terhadap kualitas tidur dan fungsi kognitif pada kelompok lansia Dharma Sentana, Batubulan. Penelitian ini adalah cross sectional study dengan teknik pengambilan sampel purposive sampling. Penelitian dilakukan di kelompok lansia Dharma Sentana, Batubulan. Sampel penelitian ini berjumlah 50 orang lansia. Aktivitas fisik diukur dengan International Physical Activity Scale (IPAQ), kualitas tidur diukur dengan Pittsburgh Sleep Quality Index (PSQI), dan fungsi kognitif diukur dengan Mini-Mental State Examination (MMSE). Berdasarkan hasil uji chi-square didapatkan nilai p=0,007 yang artinya ada hubungan antara aktivitas fisik dengan kualitas tidur dan nilai p=0,000 yang artinya ada hubungan antara aktivitas fisik dengan fungsi kognitif. Simpulan penelitian ini adalah ada hubungan antara aktivitas fisik terhadap kualitas tidur dan fungsi kognitif pada kelompok lansia Dharma Sentana, Batubulan. Kata kunci: Lansia, Aktivitas Fisik, Kualitas Tidur, Fungsi Kognitif
Analisa Indeks Massa Tubuh dan Fleksibilitas Otot Hamstring Lansia di Sesetan: Studi Observasional I Gusti Bagus Ngurah Galang Angob Bramana; Komang Tri Adi Suparwati; I Made Dhita Prianthara; I Putu Astrawan
Majalah Ilmiah Fisioterapi Indonesia Vol 12 No 1 (2024): Majalah Ilmiah Fisioterapi Indonesia
Publisher : Bachelor and Profession of Physiotherapy Study Program, Faculty of Medicine, Udayana University in collaboration with Indonesian Physiotherapy Association (IPA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/MIFI.2024.v12.i01.p15

Abstract

Pendahuluan: Seiring bertambahnya usia, fleksibilitas otot mengalami penurunan yang memiliki peran dalam menjaga stabilitas postur tubuh dan pergerakan yang penting dalam kaitannya dengan Aktivitas Kehidupan Sehari-hari (AKS) pada lansia. Penurunan fleksibilitas otot juga dapat mengakibatkan keterbatasan fisik yang berdampak pada produktivitas, kualitas hidup, dan kebahagiaan lansia. Salah satu faktor yang memengaruhi fleksibilitas otot adalah Indeks Massa Tubuh (IMT). Tujuan penelitian ini adalah untuk menilai hubungan antara IMT dan fleksibilitas otot hamstring pada lansia. Metode: Ringkasan metode penelitian menjelaskan desain penelitian yang digunakan. Rancangan penelitian ini merupakan studi potong lintang (cross-sectional) yang dilakukan pada bulan April 2021. Populasi penelitian melibatkan seluruh lansia di Banjar Alas Arum Sesetan Denpasar, dan sampel dipilih dengan metode pengambilan sampel keseluruhan (whole sampling). Sebanyak 57 sampel penelitian memenuhi kriteria inklusi dan eksklusi. IMT diukur dengan mengukur berat badan dan tinggi badan partisipan, dan kemudian dihitung dengan rumus IMT. Fleksibilitas otot hamstring diukur dengan Chair Sit and Reach Test. Data dianalisis menggunakan perangkat lunak komputer, dengan uji chi-square test untuk menilai hubungan antara IMT dan fleksibilitas otot hamstring. Hasil: Hasil analisis hubungan antara IMT dan fleksibilitas hamstring pada lansia dengan uji chi-square test menunjukkan hasil p=0,000 (p<0,05), menunjukkan adanya hubungan yang signifikan antara IMT dan fleksibilitas hamstring. Simpulan: Terdapat hubungan yang signifikan antara IMT dan fleksibilitas otot hamstring pada lansia di Banjar Alas Arum Sesetan Denpasar. Kata Kunci: indeks massa tubuh, fleksibilitas hamstring, lansia
Studi Perbandingan Otago Exercise dan Star Excursion Balance Exercise dalam Meningkatkan Keseimbangan Dinamis Lansia Desak Putu Resmi Widyantari; I Made Dhita Prianthara; I A Ratih Wulansari Manuaba; Ida Ayu Astiti Suadnyana
Majalah Ilmiah Fisioterapi Indonesia Vol 12 No 1 (2024): Majalah Ilmiah Fisioterapi Indonesia
Publisher : Bachelor and Profession of Physiotherapy Study Program, Faculty of Medicine, Udayana University in collaboration with Indonesian Physiotherapy Association (IPA)

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.24843/MIFI.2024.v12.i01.p11

Abstract

Pendahuluan: Seiring bertambahnya usia, lansia sering mengalami penurunan fungsi organ, termasuk gangguan keseimbangan. Gangguan keseimbangan dinamis pada lansia dapat berdampak pada kesehatan fisik dan fisiologis, meningkatkan risiko cedera akibat jatuh, bahkan potensial menyebabkan cacat fisik dan kematian. Oleh karena itu, penting untuk melakukan latihan guna mengurangi risiko jatuh. Penelitian ini bertujuan untuk menilai perbedaan efektivitas otago exercise dan star excursion balance exercise dalam meningkatkan keseimbangan dinamis pada lansia di Banjar Sapat, Tegallalang. Metode: Penelitian ini merupakan penelitian eksperimental dengan desain pre dan post-test two-group. Sampel penelitian terdiri dari 20 orang yang dibagi menjadi dua kelompok. Kelompok pertama menjalani intervensi otago exercise, sedangkan kelompok kedua menjalani intervensi star excursion balance exercise. Pengukuran keseimbangan dinamis dilakukan dengan menggunakan timed up and go test (TUGT). Hasil: Hasil analisis perbedaan selisih antara kelompok otago exercise dan kelompok star excursion balance exercise menggunakan independent samples t-test menunjukkan nilai p=0,000 (p<0,05), menunjukkan penolakan terhadap hipotesis nol (Ho) dan penerimaan hipotesis alternatif (Ha). Simpulan: Otago Exercise terbukti lebih efektif dalam meningkatkan keseimbangan dinamis dibandingkan dengan Star Excursion Balance Exercise pada lansia di Banjar Sapat, Tegallalang. Kata Kunci: keseimbangan dinamis, lansia, otago exercise, star excursion balance exercise
Efektivitas Neurodynamic Sciatic Nerve Sliders Technique dalam Meningkatkan Fleksibilitas Otot Hamstring pada Subjek dengan Short Hamstring Syndrome Prianthara, I Made Dhita; Paramurthi, I.A Pascha; Astrawan, I Putu; Prisajaya, I Putu
Jurnal Kesehatan Vol 14 No 2 (2023): Jurnal Kesehatan
Publisher : Poltekkes Kemenkes Tanjung Karang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26630/jk.v14i2.3768

Abstract

Short hamstring syndrome merupakan suatu kondisi yang disebabkan oleh berkurangnya ukuran panjang jaringan otot hamstring dan menyebabkan ketegangan otot, muscle strain dan keterbatasan gerak dan fungsi yang dapat meningkatkan terjadinya risiko terjadinya nyeri pada pinggang, nyeri paha belakang dan meningkatkan risiko jatuh. Tujuan dari penelitian ini adalah untuk mengetahui efektifitas neurodynamic sciatic nerve sliders technique dalam meningkatkan fleksibilitas otot hamstring pada subjek dengan short hamstring syndrome. Penelitian ini bersifat eksperimental dengan rancangan pre dan post test one group design. Sampel penelitian berjumlah 22 orang yang diberikan intervensi neurodynamic sciatic nerve sliders technique. Pengukuran lingkup gerak sendi dilakukan dengan pasif straight leg raise (SLR) dan active knee extension (AKE) menggunakan goniometer. Hasil pengujian hipotesis menggunakan Paired Samples T Test yang diperoleh rerata selisih setelah perlakuan sebesar 21,818±1,447 pada pasif straight leg raise dan 40,455±2,567 pada active knee extension dengan nilai p=0,000. Dari hasil penelitian tersebut dapat disimpulkan neurodynamic sciatic nerve sliders technique dapat meningkatkan fleksibilitas otot hamstring pada subjek dengan short hamstring syndrome.
The Effect Of 8 Repetition Badminton Footwork Training In Increasing Leg Muscle Flexibility And Endurance Astrawan, I Putu; I Made Dhita Prianthara; Komang Tri Adi Suparwati; Made Ganggas Dwiatmaja Empuaji
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.38380

Abstract

The basic movements of badminton are directed at footwork. The research aims to prove the effect of 8 repetitions of footwork training on flexibility and leg muscle endurance. Experimental research with a pre and post test control group design. The research sample consisted of 30 people divided into 2 groups. KI footwork training 8 repetitions and KII control. The results of the data normality and homogeneity tests show that the data distribution is normal and homogeneous. The test results for differences in mean flexibility and endurance of leg muscles using the t-paired test between groups were significantly different (p<0.05). KI flexibility, the pre test mean 3.33 and the post test 11.93, the difference 8.60. KII, the pre test mean 3.86 and the post test 5.06, a difference 1.20. In KI leg muscle endurance, the pre test average 16.86 and the post test 28.53, the difference 11.66. KII, mean pre test 17.06 and post test 18.33, difference 1.26. It was concluded that 8 repetitions of badminton footwork training increased flexibility and leg muscle endurance.
Analisis Hubungan Pengetahuan dan Sikap terhadap Frekuensi Jatuh pada Lansia dengan Obesitas Suadnyana, Ida Ayu Astiti; Novianti, I Gusti Ayu Sri Wahyuni; Prianthara, I Made Dhita
Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal Vol 15 No 2 (2025): Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal: April 2025
Publisher : Sekolah Tinggi Ilmu Kesehatan Kendal

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32583/pskm.v15i2.3757

Abstract

Lansia sering dikaitkan dengan penyakit degeneratif, hal ini disebabkan karena bertambahnya usia maka kemampuan fisik manusia juga akan semakin menurun yang menyebabkan para lansia mudah mengalami gangguan. Salah satu permasalahan lansia adalah kelebihan berat badan (obesitas). Kelebihan berat badan pada lansia termasuk masalah kesehatan masyarakat yang dapat menyebabkan terjadinya jatuh. Penting bagi masyarakat khususnya lansia memiliki pengetahuan dan sikap yang baik sehingga dapat memahami pentingnya menjaga keseimbangan tubuh agar terhindar dari jatuh. Tujuan dari penelitian ini untuk mengetahui hubungan pengetahuan dan sikap terhadap frekuensi jatuh pada lansia dengan obesitas di Kabupaten Gianyar. Penelitian adalah cross-sectional study yang dilakukan pada bulan Agustus tahun 2024 dengan populasi seluruh lansia obesitas di Kabupaten Gianyar yang memenuhi kriteria inklusi dan eksklusi. Dari sejumlah lansia dipilih sesuai dengan kriteria inklusi dan ekslusi, dan didapatkan 305 sampel dengan two stage random sampling. Pengukuran pengetahuan dan sikap menggunakan kuesioner pengetahuan dan sikap yang telah diuji validitas dan reliabilitasnya. Data dianalisis menggunakan uji korelasi chi square untuk mengetahui hubungan pengetahuan dan sikap terhadap frekuensi jatuh pada lansia dengan obesitas Hasil uji korelasi chi square, didapatkan hasil p=0,000 (p<0,05). Maka dapat disimpulkan bahwa terdapat hubungan pengetahuan dan sikap terhadap frekuensi jatuh pada lansia dengan obesitas di Kabupaten Gianyar.
Co-Authors A A I Ayesa Febrinia Adyasputri Adhitya, I Putu Gde Surya Anak Agung Gede Eka Septian Utama Anak Agung Gede Eka Septian Utama Anita Chandra Antara, I Made Surya Widi Astiti, Suadnyana Ayu Sri Wahyuni Novianti, I Gusti Desak Putu Resmi Widyantari Dharma, I Kadek Dwi Widhi I A Pascha Paramurthi I A Ratih Wulansari Manuaba I Dewa Ayu Putri Hartaningrum I Dewa Gde Alit Kamayoga I Dewa Gede Alit Kamayoga I Gusti Bagus Ngurah Galang Angob Bramana I Kadek Ary Adhitya Pranatha I Kadek Dwi Widhi Dharma I Komang Arya Triguna I Komang Arya Triguna I Made Jawi I MADE MULIARTA . I Made Niko Winaya I Nengah Sandi I Putu Adiartha Griadhi I Putu Astrawan I Putu Astrawan I Putu Astrawan . I Putu Gde Surya Adhitya I Putu Prisa Jaya . I Putu Yudi Pramana Putra I Putu, Astrawan I Wayan Aris Yuliana I.A Pascha Paramurthi I.A. Pascha Paramurthi I.A. Pascha Paramurthi Iga Sri Wahyuni Novianti Jaya, Prisa Kadek Liza Widya Astari Kamayoga, I Dewa Gede Alit Komang Tri Adi Suparwati M Widnyana M. Widnyana Made Ganggas Dwiatmaja Empuaji Marufa, Siti Ainun Maytadewi Negara, Ni Luh Gede Aris Muthiah Munawaroh Ni Kadek Yuni Fridayani Ni Luh Anita Chandra Dewi Ni Putu Diah Anantari Novianti, I Gusti Ayu Sri Wahyuni Paramurthi, I A. Pascha Paramurthi, I.A. Pascha Paramurthi Paramurthi, I.A.Pascha Pramesti, Luh Dian Raika Putra, I Putu Yudi Pramana Putu Ary Sarasdianthi Siti Ainun Marufa Sri Wahyuni Sri Wahyuni Novianti, I Gusti Ayu Suadnyana, Ida Ayu Astiti Suandari P.V.L Suandari, Putu Vierda Lya Surya Wisesa, Kadek Arya Putra Tri Adi, Suparwati Vitalia Fina Carla Rettobjaan Wahyuddin, Wahyuddin Wahyuni Novianti, I Gusti Ayu Sri Wulansari Manuaba, Ida Ayu Ratih Yoga, I Gusti Made Suandinata