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PEMERIKSAAN DAN EDUKASI KESEIMBANGAN DINAMIS PADA KELOMPOK LANSIA KARANG LANSIA RAHAYU BANJAR KERTHA BHUWANA, DENPASAR I Made Dhita Prianthara; I. A Pascha Paramurthi; Komang Tri Adi Suparwati; Ida Ayu Astiti Suadnyana; I Putu Prisa Jaya; I Putu Astrawan; I Gusti Ayu Sri Wahyuni Novianti; Ida Ayu Ratih Wulansari Manuaba
Jurnal Abdi Insani Vol 10 No 2 (2023): Jurnal Abdi Insani
Publisher : Universitas Mataram

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.29303/abdiinsani.v10i2.968

Abstract

Balance refers to the body's ability to maintain balance while adjusting to gravity, the ground, and other objects in its environment. Balance disorders can reduce the quality of life and reduce the independence of the elderly. Elderly people with balance disorders are at higher risk of falling, which can result in a variety of traumas, including broken bones, serious injuries, and even death. This activity aims to examine and provide education to the elderly regarding balance and various kinds of risks caused by balance disorders as well as preventive measures that can be carried out in the form of balance exercises. The method used in this activity is divided into several stages, namely the licensing and audience stages with the elderly, then the implementation stage of the activity by carrying out a balance check using the Fukuda step test. The next stage is to provide education about balance and preventive measures that can be taken to prevent balance disorders. The output of this activity is an increase in the quality of life of the elderly, while the outcome is the satisfaction of the elderly with the services provided. The results of this community service activity were the number of elderly who participated in the activity as many as 26 people with details of men totaling 8 (30.8%) people, while women totaling 18 (69.2%) people. There were 17 (65.4%) elderly who experienced balance disorders and 9 (34.6%) people with good balance. Based on these results, it can be concluded that many elderly people experience balance disorders in the Karang Lansia Rahayu Elderly Group, Banjar Kertha Bhuwana, Denpasar.
Ergonomic Intervention on Physical Therapy Programs Decrease Pain and Disability Level on Subject with Myogenic Low Back Pain: A Case Report I Made Dhita Prianthara; Ida Ayu Astiti Suadnyana; Komang Tri Adi Suparwati; Siti Ainun Marufa
Physical Therapy Journal of Indonesia Vol. 2 No. 1 (2021): January-June 2021
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v2i1.17

Abstract

Introduction: Myogenic Low Back Pain is an uncomfortable pain on the lower back, often caused by musculoskeletal disorders resulting in pain and disability. This case report aims to review ergonomic intervention on physical therapy program on myogenic low back pain. Case description: A 45-years-old man working as a roof tile craftsman complained of pain in the lower back area and already felt it for 1 month ago. The pain did not radiate to the leg. The patient has no neurological signs and symptoms. Patient-reported that he had experienced the same incident about 9 times in the last 3 years ago. The patient always performed bending motion and lifting the roof tile every day. The patient has been visited physical therapy and received ergonomic intervention and physical therapy programs such as core stability exercise, soft tissue mobilization and modalities for seven weeks. Following the ergonomic intervention and therapeutic exercise application, the Visual Analogue Scale score decreased from 6 to 0. The Modified Oswestry Disability Index score gradually decreased from 60% disability to 0% disability. The patient no longer complained of MLBP and was able to lift the roof tile well. Conclusion: After a seven-weeks physical therapy treatment session, the patient did not feel pain and can perform forward bending. Modified Oswestry Disability Index score improved and demonstrated improved lifting the roof tile without any complaints. We concluded that the ergonomic intervention combined with physical therapy programs effectively decreased pain and disability level on a subject with MLBP
The Correlation of Body Mass Index and Physical Activity on Cardiorespiratory Endurance among Elderly I Kadek Dwi Widhi Dharma; I Putu Prisa Jaya; I Made Dhita Prianthara
Physical Therapy Journal of Indonesia Vol. 2 No. 2 (2021): July-December 2021
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v2i2.30

Abstract

Background: Elderly is assumed as a person who has been at the age of 60 and will be some alterations, physical alteration in term ages. The physical alteration that is commonly found in the elderly is a condition of the body mass index that will not be taken care of optimally due to the degenerative factor. Purpose: This study is aimed at proving the relation of body mass index towards the cardiorespiratory endurance along with the relation of physical activities towards the cardiorespiratory endurance. Methods: The study design was cross sectional with the population of the elderly in Banjar Alas Arum in which they qualified the inclusion and exclusion criteria. From the elderly that had been selected by means of purposive sampling, it was obtained 48 samples. The BMI was measured by formula calculation. The physical activity level was measured by the International Physical Activity Questionnaire and the cardiorespiratory endurance used 6 minutes walking test. The data were analyzed by software computer which was Somers’ D test. Results: The result of this study showed that by 48 the relation of BMI towards the cardiorespiratory endurance showed that the result of p was 0.000 (p<0.05). Concerning on the relation of physical activities towards the cardiorespiratory endurance shown that the result of p was 0.000 (p<0.05). Conclusion: It can be concluded that there is a significant relation in this study.
The potential of Mulligan mobilization with movement and blood flow restriction training for lateral epicondylitis I Dewa Gede Alit Kamayoga; A A I Ayesa Febrinia Adyasputri; I Putu Gde Surya Adhitya; I Made Dhita Prianthara; M. Widnyana; Anak Agung Gede Eka Septian Utama; I Putu Yudi Pramana Putra
Physical Therapy Journal of Indonesia Vol. 4 No. 1 (2023): January-June 2023
Publisher : Universitas Udayana dan Diaspora Taipei Medical University

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.51559/ptji.v4i1.80

Abstract

Background: One activity that might cause lateral epicondylitis is sports. The symptoms of lateral epicondylitis include pain, a loss of strength, and decreased functional status. To counteract this problem by applying mulligan mobilization with movement and blood flow restriction training. This study aimed to determine the potential of mulligan mobilization with movement and blood flow restriction training to alleviate the problems in lateral epicondylitis. Methods: This study uses a literature review by conducting data studies related to mulligan mobilization with movement, blood flow restriction, and lateral epicondylitis. The initial search in 4 databases found a total of 31 articles. After the selection, using inclusion and exclusion criteria obtained, 24 articles. Results: Based on some literature shows that mulligan mobilization with movement and blood flow restriction training effectively can engage descending pain inhibitory systems and increase muscle activation for strength and functional status effect. Conclusion: Providing mulligan mobilization with movement and blood flow restriction training could ease pain and improve hand grip strength and functional activity that occurs when lateral epicondylitis occurs.
Tandem walking exercise to improve cognitive function in the elderly I Made Dhita Prianthara; Iga Sri Wahyuni Novianti; I Putu Prisa Jaya; Ni Putu Diah Anantari; Ni Kadek Yuni Fridayani
Jurnal Keolahragaan Vol 11, No 2: September 2023
Publisher : Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas Negeri Yogyakarta

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.21831/jk.v11i2.58001

Abstract

Decreased cognitive function in the elderly is the leading cause of inability to carry out normal daily activities, as well as a high level of reliance on others in caring for themselves. The many problems that arise due to decreased cognitive function require a healthy aging process so that decreased cognitive function does not cause health problems in the lives of the elderly. Decreased cognitive function in the elderly is the biggest cause of inability to carry out normal daily activities and is also the cause of the elderly experiencing a high level of dependence on others in caring for themselves. The purpose of this study was to determine the effectiveness of tandem walking exercises in improving the cognitive function of the elderly. This research is experimental with a one-group pre and post-test design. Target population in this study were the elderly who experienced cognitive impairment in Dangin Puri Kauh Village, Denpasar Utara District. Sampling method used in this research is purposive sampling. The research sample consisted of 24 people who were given tandem walking exercise. Measurement of cognitive function was carried out using the Mini Mental State Examination (MMSE), which was measured before and after being given training. Data obtained were analyzed using the SPSS Version 25.0 application. The results of testing the hypothesis using the wilcoxon rank test obtained an average before training of 22.46 and an average after training of 27.08 with a value of p = 0.000. From the results of this study, it can be concluded that tandem walking exercises can improve cognitive function in the elderly
Improving Range of Motion through Leg Extension Exercise and Static Bike Exercise for Osteoarthritis Genu I.A. Pascha Paramurthi; Komang Tri Adi Suparwati; I Made Dhita Prianthara; I Wayan Aris Yuliana
JURNAL PENDIDIKAN JASMANI DAN OLAHRAGA Vol 8, No 2 (2023): Health Benefits of Exercise and Physical Activity
Publisher : Universitas Pendidikan Indonesia

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.17509/jpjo.v8i2.58404

Abstract

Aging is identical with decreased functional abilities, such as prolonged standing, walking, squatting, running, or other activities. These decreases in functional ability can be caused by a degenerative disease, namely osteoarthritis (OA) genu resulting in a limited motion in the knee joint caused by a decrease in range of motion. Treatments for OA Genu cases include leg extension exercise and static bike exercise to maintain and to increase the range of motion (ROM) of knee joints.  This study was a Quasi Experimental study. The study lasted for five weeks from May-June. The sample of this study were 24 people. The results of the study found that the ability to movement extension and knee flexion in both groups increased. Both groups obtained p  value = 0.625 for extension and p value = 0.062 for flexion.  The p value of extension and flexion is p0.05. Results showed that, after the intervention in both groups, the osteoarthritis  patients at Siloam Hospitals Bali had improved flexion ROM and knee extension. Based on the difference value before and after treatment, the percentage increase in range of motion extension and flexion in the static bike group was slightly higher than the leg extension exercise group. It concludes that leg extension exercise and static bike exercise are equally good in increasing ROM of osteoarthritis patients. Leg extension exercises and static bike exercise can be used as alternative exercises to improve the ability to bend and to straighten knee joints experiencing limitations or stiffness.
HUBUNGAN AKTIVITAS FISIK TERHADAP KUALITAS TIDUR DAN FUNGSI KOGNITIF PADA KELOMPOK LANSIA DHARMA SENTANA, BATUBULAN I Made Dhita Prianthara; I.A Pascha Paramurthi; I Putu Astrawan
Jurnal Ilmiah Kesehatan Keperawatan Vol 17, No 2 (2021): JURNAL ILMIAH KESEHATAN KEPERAWATAN
Publisher : LPPM UNIVERSITAS MUHAMMADIYAH GOMBONG

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26753/jikk.v17i2.628

Abstract

Peningkatan jumlah populasi lansia menyebabkan semakin banyak masalah kesehatan yang akan dialami oleh lansia yang disebabkan karena kurangnya aktivitas fisik seperti gangguan kualitas tidur dan penurunan fungsi kognitif. Seiring dengan pertambahan usia dan berkurangnya aktivitas fisik, semakin besar kemungkinan seseorang mengalami gangguan kualitas tidur dan penurunan fungsi kognitif. Aktivitas fisik yang rutin dilakukan oleh lansia dapat mencegah terjadinya gangguan kualitas tidur dan mencegah penurunan fungsi kognitif. Semakin meningkat aktivitas fisik maka semakin meningkat kualitas tidur dan fungsi kognitif pada lansia. Tujuan dari penelitian ini adalah untuk mengetahui hubungan antara aktivitas fisik terhadap kualitas tidur dan fungsi kognitif pada kelompok lansia Dharma Sentana, Batubulan. Penelitian ini adalah cross sectional study dengan teknik pengambilan sampel purposive sampling. Penelitian dilakukan di kelompok lansia Dharma Sentana, Batubulan. Sampel penelitian ini berjumlah 50 orang lansia. Aktivitas fisik diukur dengan International Physical Activity Scale (IPAQ), kualitas tidur diukur dengan Pittsburgh Sleep Quality Index (PSQI), dan fungsi kognitif diukur dengan Mini-Mental State Examination (MMSE). Berdasarkan hasil uji chi-square didapatkan nilai p=0,007 yang artinya ada hubungan antara aktivitas fisik dengan kualitas tidur dan nilai p=0,000 yang artinya ada hubungan antara aktivitas fisik dengan fungsi kognitif. Simpulan penelitian ini adalah ada hubungan antara aktivitas fisik terhadap kualitas tidur dan fungsi kognitif pada kelompok lansia Dharma Sentana, Batubulan. Kata kunci: Lansia, Aktivitas Fisik, Kualitas Tidur, Fungsi Kognitif
Efektivitas Neurodynamic Sciatic Nerve Sliders Technique dalam Meningkatkan Fleksibilitas Otot Hamstring pada Subjek dengan Short Hamstring Syndrome Prianthara, I Made Dhita; Paramurthi, I.A Pascha; Astrawan, I Putu; Prisajaya, I Putu
Jurnal Kesehatan Vol 14 No 2 (2023): Jurnal Kesehatan
Publisher : Poltekkes Kemenkes Tanjung Karang

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.26630/jk.v14i2.3768

Abstract

Short hamstring syndrome merupakan suatu kondisi yang disebabkan oleh berkurangnya ukuran panjang jaringan otot hamstring dan menyebabkan ketegangan otot, muscle strain dan keterbatasan gerak dan fungsi yang dapat meningkatkan terjadinya risiko terjadinya nyeri pada pinggang, nyeri paha belakang dan meningkatkan risiko jatuh. Tujuan dari penelitian ini adalah untuk mengetahui efektifitas neurodynamic sciatic nerve sliders technique dalam meningkatkan fleksibilitas otot hamstring pada subjek dengan short hamstring syndrome. Penelitian ini bersifat eksperimental dengan rancangan pre dan post test one group design. Sampel penelitian berjumlah 22 orang yang diberikan intervensi neurodynamic sciatic nerve sliders technique. Pengukuran lingkup gerak sendi dilakukan dengan pasif straight leg raise (SLR) dan active knee extension (AKE) menggunakan goniometer. Hasil pengujian hipotesis menggunakan Paired Samples T Test yang diperoleh rerata selisih setelah perlakuan sebesar 21,818±1,447 pada pasif straight leg raise dan 40,455±2,567 pada active knee extension dengan nilai p=0,000. Dari hasil penelitian tersebut dapat disimpulkan neurodynamic sciatic nerve sliders technique dapat meningkatkan fleksibilitas otot hamstring pada subjek dengan short hamstring syndrome.
The Effect Of 8 Repetition Badminton Footwork Training In Increasing Leg Muscle Flexibility And Endurance Astrawan, I Putu; I Made Dhita Prianthara; Komang Tri Adi Suparwati; Made Ganggas Dwiatmaja Empuaji
Kinestetik : Jurnal Ilmiah Pendidikan Jasmani Vol 8 No 4 (2024): December
Publisher : UNIB Press

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.33369/jk.v8i4.38380

Abstract

The basic movements of badminton are directed at footwork. The research aims to prove the effect of 8 repetitions of footwork training on flexibility and leg muscle endurance. Experimental research with a pre and post test control group design. The research sample consisted of 30 people divided into 2 groups. KI footwork training 8 repetitions and KII control. The results of the data normality and homogeneity tests show that the data distribution is normal and homogeneous. The test results for differences in mean flexibility and endurance of leg muscles using the t-paired test between groups were significantly different (p<0.05). KI flexibility, the pre test mean 3.33 and the post test 11.93, the difference 8.60. KII, the pre test mean 3.86 and the post test 5.06, a difference 1.20. In KI leg muscle endurance, the pre test average 16.86 and the post test 28.53, the difference 11.66. KII, mean pre test 17.06 and post test 18.33, difference 1.26. It was concluded that 8 repetitions of badminton footwork training increased flexibility and leg muscle endurance.
Analisis Hubungan Pengetahuan dan Sikap terhadap Frekuensi Jatuh pada Lansia dengan Obesitas Suadnyana, Ida Ayu Astiti; Novianti, I Gusti Ayu Sri Wahyuni; Prianthara, I Made Dhita
Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal Vol 15 No 2 (2025): Jurnal Ilmiah Permas: Jurnal Ilmiah STIKES Kendal: April 2025
Publisher : Sekolah Tinggi Ilmu Kesehatan Kendal

Show Abstract | Download Original | Original Source | Check in Google Scholar | DOI: 10.32583/pskm.v15i2.3757

Abstract

Lansia sering dikaitkan dengan penyakit degeneratif, hal ini disebabkan karena bertambahnya usia maka kemampuan fisik manusia juga akan semakin menurun yang menyebabkan para lansia mudah mengalami gangguan. Salah satu permasalahan lansia adalah kelebihan berat badan (obesitas). Kelebihan berat badan pada lansia termasuk masalah kesehatan masyarakat yang dapat menyebabkan terjadinya jatuh. Penting bagi masyarakat khususnya lansia memiliki pengetahuan dan sikap yang baik sehingga dapat memahami pentingnya menjaga keseimbangan tubuh agar terhindar dari jatuh. Tujuan dari penelitian ini untuk mengetahui hubungan pengetahuan dan sikap terhadap frekuensi jatuh pada lansia dengan obesitas di Kabupaten Gianyar. Penelitian adalah cross-sectional study yang dilakukan pada bulan Agustus tahun 2024 dengan populasi seluruh lansia obesitas di Kabupaten Gianyar yang memenuhi kriteria inklusi dan eksklusi. Dari sejumlah lansia dipilih sesuai dengan kriteria inklusi dan ekslusi, dan didapatkan 305 sampel dengan two stage random sampling. Pengukuran pengetahuan dan sikap menggunakan kuesioner pengetahuan dan sikap yang telah diuji validitas dan reliabilitasnya. Data dianalisis menggunakan uji korelasi chi square untuk mengetahui hubungan pengetahuan dan sikap terhadap frekuensi jatuh pada lansia dengan obesitas Hasil uji korelasi chi square, didapatkan hasil p=0,000 (p<0,05). Maka dapat disimpulkan bahwa terdapat hubungan pengetahuan dan sikap terhadap frekuensi jatuh pada lansia dengan obesitas di Kabupaten Gianyar.